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2 Knit Lit Chicks

Tracie & Barb

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Barb (the mom) and Tracie (the daughter) are obsessed knitters and avid readers. We love to talk about our current knitting projects and favorite books to read or listen to - we also review the occasional knitting book. Come join us!
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Lit Society: Books and Drama

Kari Herrera and Alexis Honoria

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LIT Society is the hilarious weekly book podcast that’s making a global community of listeners fall in love again with reading. Thursdays, join life-long friends Kari and Alexis as they use books to explore pop culture and personal peculiarities. From Tolstoy to Toni Morrison, this is the virtual book club for you!
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Little Lits Podcast

Little Lits

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#LittleLitsPodcast is dedicated to raising the voices of children aged 12 and under. This show is a great opportunity for families and society to hear honest "no-filter" opinions about real life issues DIRECTLY from kids!
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Dive into this lit podcast hosted by Mallory Smart, where authors explore the synergy between music and their writing. Brace yourself for offbeat interviews where writers discuss their individual styles, get lost in unpredictable anecdotes, and how music transforms their creative process. New episodes airing every Saturday.
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FIT(ish)

Podshape

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FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitnes ...
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Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!
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Dr. Diane's Adventures in Learning

Dr Diane Jackson Schnoor

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Are you ready for an adventure in learning? Need some STEMspiration in your life? Each episode brings a new adventure as we talk with fascinating guests about connecting real world experiences, multicultural children's literature, and engaged STEM/STEAM learning -- with a little joy sprinkled in for good measure! Dr. Diane Jackson Schnoor travels the world in search of the coolest authors, illustrators, educators, adventurers, and STEM thought leaders to share their stories and inspire the W ...
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You've made it through an incredibly busy week of being everything. You decide to have the girls over for a little girl time. Your favorite beverage is flowing, and the conversation is lit. The evening ends with your heart full, your energy recharged, and your spirit rejuvenated to help you make it through another day. This is the vibe of The Charging Station podcast. Your good sis, me, inviting you over to have a seat on the couch. So grab your coffee, tea, water, or wine. Welcome to The Ch ...
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The Book Club Review

The Book Club Review

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Discussion, debate, even a little dispute – expect it all on The Book Club Review. Every month hosts Kate and Laura bring you a new episode. That could be Book Club where we chat about the book read most recently by one of our book clubs. It could be Bookshelf, an episode dedicated to the books we’re reading outside of book club – the ones we get to pick and choose. Or it could be an interview with a book club, bookshop or book lover. Whatever the topic, every episode features lively and fra ...
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Lit with Vik Podcast

Lit with Vik Podcast

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In this podcast, Vik, a young history and English double major will chaotically discuss all things bookish, from the literature we read, to films, television and other media. She will be joined by guests from a variety of backgrounds who all share a love of literature, just like her. Tune in biweekly on Mondays for each episode!
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Skip to the Good Part

Cara Tanamachi and PJ Benoit

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We interview your favorite romance authors! Join your co-hosts, Cara Lockwood/Cara Tanamachi, a USA Today bestselling author of more than 35 books whose first novel, I Do (But I Don't) was made into a Lifetime Original movie, and her co-host, husband, and real-life romantic hero, PJ, (co-host of the Braving Business Podcast) as they get to know the writers behind your favorite Happily-Ever-Afters. We'll skip to the good parts - of new books, backstories, and inspirations. Join us and add a l ...
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Lit & Liquor

Lit & Liquor

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On a rainy day after losing at pub trivia for the 874th time (we still know you cheated, Cave Dwellers), three friends with a mutual love for literature and liquor decided to quit while they were behind and start a podcast instead. Welcome to Lit & Liquor, where the only pretentious thing is our profile picture. We love our books and we love our booze and see no reason not to enjoy them together, recording for y'all's enjoyment. We cover every book genre there is, from our romance novel face ...
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Cozy Cabin Podcast

Gina Taylor and Emily Slagle

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The Cozy Cabin is a small, warmly lit cabin in the snow-covered woods. It's a place to visit when the world is just a little too much. We always have a good drink recipe or two, a little bit of comfort food, and a good discussion about the latest Hallmark movie, or maybe a classic or two. Come join us at the cabin and take a break from your hectic day. There's a log in the fire, a warm blanket, and a cute Christmas pup. We guarantee you will leave feeling a little happier and a little cozier ...
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The Biblio Files

Beth A. Steffens

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As the official podcast for "Big Little Literature," The Biblio Files brings real lit feels to real lit lovers. Support this podcast: https://podcasters.spotify.com/pod/show/the-biblio-files/support
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Imagination Casserole

Braxton Hyde & Ethan Abegglen

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Imagine for a moment you are in a cozy little shoe closet, lit with an old desk lamp on a cracked table. There's a tiny trash can on the floor, his name is E2940, or E2 for short. Can you picture the setting? Now imagine your two loud, annoying, sometimes kind of funny friends are there. Welcome to Imagination Casserole.
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The Lituation Room Podcast (#TLR) is all about having real conversations with real people in the media. TLR strives to be real and authentic in a (media) world where the truth can be a little hazy. TLR also uses our platform to be the bridge between artists and the masses. Join the Movement! THE MOVEMENT IS LIT! www.thelituationroompodcast.co
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Those Muckrakers

Pat and Pete

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Based on the long tradition of Muckraking journalism exposing corruption Two guys bring you the news every week and tell you why you're not alone screaming into the void. We're all going to die in the apocalypse, but at least the Muckrakers saw it coming, talked about it and made fun of it. So while your scramble to keep the fire lit and fend off the wolves that are closing in, come listen and laugh and just maybe survive just a little bit longer.
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Litro Lab

Litro Lab

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Litro Lab is the podcast of Litro Magazine, a little lit mag with a big worldview whose mission is to discover new and emerging writers and publish them alongside stalwarts of the literary scene, in print and online. We also aim to build a friendly and supportive community of writers and readers, so please join us.
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Stacked Intent

Becca Stackhouse-Morson

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Just wanted to share a little about the Stacked Intent podcast is hosted by Becca Stackhouse-Morson (me), and she’s all about helping you live your best life, no apologies needed. Along with our nutrition episodes co-hosted by Ashleigh Geurin, who has a fantastic background and passion for nutrition education, and our relationship episodes co-hosted by Sarah Bradley, who has a passion to serve the rural community to help improve their relationships. What can you expect from the Stacked Inten ...
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Talk Attack

Attack Media

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The Attack host Alex Corea is joined by the internet’s biggest personalities for ridiculous games, oddly personal questions, and segments that’ll make you wonder why they’d waste all this amazing content on a podcast. It’s a little bit of everything, but most of all, it’s good friends having fun in a well-lit studio. What more could you possibly want in a podcast? Seriously, let us know and we’ll do that too.
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Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles ...
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Harlequin Author Spotlight

Harlequin Enterprises Ltd.

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Get the story behind the story with this series of author interviews from Harlequin, the global leader in series romance and one of the world's leading publishers of women's fiction. Meet debut authors and New York Times bestselling writers from a wide variety of genres—romance, chick lit, fantasy, suspense—and learn what inspires them to write.
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New Vague Review of Books

New Vague Review of Books

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The New Vague Review of Books is your thoroughly roughshod guide to the world of literature. Every episode we stumble through the topics that you’re curious about, in an ill-prepared and irreverent way that would make our old English lit teachers squirm a little bit. From Harry Potter to Infinite Jest, and everything in between; no book is out of our grasp. And look at that, we sort of know how to use a semi-colon. Sort of. Is there something you want us to discuss? Got a literary problem th ...
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FWRD

Passion Hampton

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fearless, flawed, fashion-FWRD, passionate, unedited, witty & necessary truths about a small town girl with big city dreams on the rise who uniquely merges faith, fashion, failure and flaws in hopes to empower you to move FWRD! Passion unashamedly unveils her truth in [real] time like the girlfriend you never had along with pop ups from her badass girlfriends chattin about unapologetic yet proven perspectives on how picking up the pieces & moving FWRD is lit in life, love, friendships, busin ...
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Us Millennials Podcast

us millennials podcast

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“US Millennials” is a portrait of the largest generation on earth from an expressive, honest, yet comedic outlook. This open conversation hosted by Aarabia Banos and Ebony Black discusses the everyday experiences that face the millennial generation regarding: employment, relationships, beliefs, and social media. Us millennials; are one of the most creative, misunderstood, and outspoken generations in history. A group with such a positive outlook can’t have a future that’s anything but LIT! C ...
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The Relentless Diaries

Zoie Smith, Clyde Smith, Tresor & Mucho

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The Relentless Diaries—a podcast for the culture straight from the mind of a young black woman. Hosted by the strong-minded Zoie Smith, The Relentless Diaries will touch on all of your favourite and necessary subjects from relatable experiences, global events, social issues, pop culture and more. Through her experiences and opinions, Zoie takes to the mic to chat with some of her favourite guest speakers for a discussion you’ll never want to miss. So...let’s chat. Hosted on Acast. See acast. ...
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Eat, Pray, Britney

Eat, Pray, Britney

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Britney Spears was under a conservatorship from 2008 to 2021 where all her financial and personal decisions had to be approved by her conservators, including her father, Jamie Spears. Britney earned hundreds of millions of dollars during that time, performing and touring extensively, while being deemed too impaired by the courts to be in control of her life. Britney is one of the most recognizable celebrities in the world, yet very little of the massive media coverage she generated focused o ...
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for promotional, entertainment, or educational purposes only. NOT for sale, or any other commercial purposes. Thanks be to God for making it all possible!! To the memory of Melvin Wharton (The man in the hat, you were admired more than you know), Ryan "Giggles" Reyes (I'm rolling steady with the punches brother), Rudy! (Still trying to tone it down brother!) and Jason Ulrich (I admired you solid, and you always had time to push me MAD forward) you've always believed in me, I am in eternal de ...
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Join us every week on Capital Workspaces presents The HUB podcast as we highlight local entrepreneurs, businesses, and the members of Capital Workspaces. Each week we speak to the owners, founder, and even the employee of businesses in the DMV to learn a little more about them, their business, and their journey to the DC, Maryland, and Virginia - DMV - metropolitan area. Already a member of Capital Workspaces? Take advantage of this platform. The first interview is free and will be featured ...
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The Fire UpStairs

Dear Uncle Vito,

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In the early seventies, The UpStairs Lounge, a little known queer Oasis in the French Quarter of New Orleans, was a second home to its patrons, a place where they felt safe and free to be themselves in the world that was rampant with discrimination. Then on the night of June 24th, 1973, someone doused the entrance of the bar in lighter fluid and lit it on fire, causing a blaze that would kill 32 people. Until the tragedy at Pulse Orlando in 2016, the fire at The Upstairs Lounge was the singl ...
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Bridging Chicago

SATC Solution Center

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The Bridging Chicago Podcast allows our guests to demonstrate their skills and experience, share their business objectives and perspectives, and engage with listeners. Our goal is to connect our listening community with business leaders in and around the Chicago area by discussing how our guests got to their current positions.
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Ellice Littlejohn escaped her dead-end town while healing from her traumatic childhood to earn an Ivy League law degree and become a firm's only black corporate attorney. But she is full of secrets even her closest friends don't know. When she arrives at work one morning and finds the married man she's dating, a man who happens to be her boss, is d…
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To keep listening, subscribe to our free tier on Patreon: https://www.patreon.com/litsocietypod. On paper, Yinka has it all. She's Oxford-educated, beautiful, and constantly surrounded by friends and family. Still, one persistent question makes her examine her value and identity: "Where is your husband?" Will Yinka find happiness, and will that hap…
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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Topics and discussions for this weeks episode include: Introducing our guest Blake Carter/ The history of Flow 93.5 (1:30) Jamaican heritage (10:10) Kendrick announced as Super Bowl halftime performer/ Lil Wayne Snub?/ Drake VS Jay Z (20:06) Beyonce CMA’s snub/ Can Beyonce market products? (34:05) Do you know what your fiends do for work? (47:20) I…
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Join us for an engaging exploration of the Long Island Children's Museum (LICM) as we sit down with its president, Erika Floreska. Erika shares the museum's commitment to creating a hands-on, interactive learning environment that emphasizes inclusivity and community engagement. Discover how LICM celebrates cultural diversity through vibrant festiva…
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Send us a text Sam Tschida (pronounced cheetah) braves the Minnesota winter with her four resigned children, two goofy dogs, and one sizzling-hot husband. Besides writing her own books, Sam helps others do the same through Smut University, an online community of writers out to have a good time and write good stories. In her free time, she sleeps th…
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Ever wondered why we still struggle to talk about mental health despite all the awareness days and campaigns? In this weeks episode, host Phoebe Parsons chats to Mental Health Advocate and Personal Trainer Lauren Patterson about why real conversations are crucial, why the surface-level awareness often falls short, and how we can actually make a dif…
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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Summer Reading Report: hits, misses, and anticipations We're back from the beach and reflecting on our summer reading in this bonus length bookshelf episode. On Kate's stack summer favourite GRETA AND VALDIN by Rebecca K. Reilly, Olivia Laing's memoir The Garden Against Time, the hotly tipped HEADSHOT by Rita Bullwinkel, TRUST by Hernan Diaz, Miran…
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Become a Patron of Textual Healing: https://www.patreon.com/textualhealing C.J. Spataro is an award-winning short fiction writer whose work has appeared in many literary magazines and anthologies including Taboos & Transgressions, Iron Horse Literary Review, december, Sequestrum, and Exacting Clam. She directs the MFA in Creative Writing and the MA…
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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These days, I hear so many people say they don’t want kids, and I used to be one of them, but boy am I grateful God had other plans for me. I had no idea how joyful and rewarding having children would be. So today, I’ll share how having kids has influenced my personal growth, healing, and sense of purpose. Join the free FB community Adulting Empowe…
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In this episode, Alison and Eric dive into the power of letting go of the past and embracing the present with Alison’s life-changing mantra: "Used to is useless." Drawing on her own experiences, including marathon training and business growth, Alison shares three key ideas that can help you move beyond comparing yourself to who you used to be. Whet…
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Topics and discussions for this weeks episode include: Introducing our guest TC Spades (1:30) The ugly phase for kids has disappeared/ Kids wanting designer/ doing for men vs women (14:14) Things you refuse to spend money on/ ‘Non-negotiables’ for your future (39:00) 5 year relationship cheating dilemma (64:50) Usher concert review (73:30) Chase Ba…
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Episode Summary: The game is afoot! Join us on a thrilling adventure with bestselling author James Ponti as we delves into his latest middle-grade series, The Sherlock Society. I personally loved this Miami-based mystery. It has so much humor. The writing and characters are cinematic in scope. There's a little environmental thrillerism and it's got…
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This week we’re clinging to the Olympics by reading The Kraken Games by Lilith Stone! Luna is the first human to have ever entered the Kraken Games in Motham City. Kai is this year’s chosen kraken, who will have to fight every single entrant in order to win–and he must win if he’d like to bring honor back to his people. Last year’s kraken lost to a…
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Be honest with me; when was the last time you proactively did something positive for your dopamine? If you can't recall - you need to create yourself a dopamine menu. Dopamine Menus are currently trending on Tik Tok; so this week, host Phoebe Parsons chats to comedian, podcaster and friend Shad Wika about their unconventional dopamine menus. Don't …
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Full episode at patreon.com/thicklinespod. Katie and Sally reconvene to catch up on our Fall to-read piles and take a look at the Fantagraphics Winter '25 catalog. Comics touched on: Round World Thinking by Ana Woulfe, Pony Show by Bread Tarleton, Distant Ruptures by C.F., Blurry by Dash Shaw, Processing: 100 Comics That Got Me Through It by Tara B…
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Become a Patron of Textual Healing: https://www.patreon.com/textualhealing Cash Compson’s first book, PEOPLE SCARE ME, was published in February 2024 by House of Vlad Press. He lives in New England with his wife and their dog, and he’s currently at work on new writing. Check out past episodes of Textual Healing on our website: https://textualpodcas…
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Originally published June 15, 2023. Support the show and never miss a bonus episode at patreon.com/thicklinespod. Katie and Sally discuss Zero Girl by Sam Kieth (Homage Comics, 2001), an at times bizarre vision that only Kieth could breathe to life. Topics discussed include Suicide Girls, Tampa by Alissa Nutting, and lots more. Thanks to our Patreo…
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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Last week, we saw young Dodo captured and tied to a bed in a sanitorium. He faces imminent danger constantly and can confide in only one friend, a young boy with cerebral palsy who shares the bed next to him. Will his family be able to rescue Dodo, or will he spend his final days in the hands of men with evil aims? Meanwhile, as Chona wastes away i…
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Join Alison and Eric Robertson as they dive deep into the concept of availability in this insightful episode. They explore how our relationship with time impacts our lives, relationships, and personal growth. Through heartfelt stories, including reflections on family and community, they offer practical advice on becoming more present and intentiona…
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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Topics and discussions for this weeks episode include: Weekly recaps (1:03) #DearRelentlessDiaries (15:03) Using men/ First date expectations and dynamics (37:10) Asking men on the first date (56:20) Vybz Kartel first concert in December (71:23) Track & field is HARD (80:50) The crazy story of Maya Moore (87:01) Rolling Stone’s Top 25 Most Influent…
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It's Not Nothing to have written a book that grabs you on the very first page and makes you not want to put it down. It's Not Nothing to have written a book where you've got this gorgeous intergenerational relationship that makes you laugh and makes you cry. It's Not Nothing to have written a book that is unafraid to tackle some of the most critica…
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On today's episode of the Libro.fm Podcast, we chat with Mel Saavedra, the owner of Steamy Lit Bookstore and the driving force behind Steamy Lit Con. Mel discusses her deep passion for romance literature, the genre's growing popularity, and the importance of representation in romance novels. Mel also delves into her subscription service, the Steam …
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Join Alison on a journey to make it through your days with a little more joy! These practices, meditations, pep talks and guided visualizations are all formatted to be a quick, painless ways to connect with yourself and feel awesome. For more of Eric's music check out: https://open.spotify.com/album/2wIVyftqAMROuBLxF5eGaK?si=FzoMu4YqRP6aNoYdFDgghA …
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In this special episode, originally released for our Patreon subscribers, Kate celebrates the joys of the perfect notebook with fellow enthusiast and stationery shop owner David Frostick (Lift, Southwold). From the importance of flat-lay paper to the perfect pen we've got it all covered just in time for back-to-school season. And then we turn to th…
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Losing a parent is one of life's biggest and most significant losses - and with loss comes a huge amount of challenge, emotion and ultimately transformation. In this week's episode of The FIT(ish) podcast, host Phoebe Parsons honours the one-year anniversary of her dads passing with a raw and honest conversation about her experience with losing a p…
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Become a Patron of Textual Healing: https://www.patreon.com/textualhealing Cash Compson’s first book, PEOPLE SCARE ME, was published in February 2024 by House of Vlad Press. He lives in New England with his wife and their dog, and he’s currently at work on new writing. Check out past episodes of Textual Healing on our website: https://textualpodcas…
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Friday, August 16, 2024 Book talk starts at 10:10 Studio 49 Retreat - October 18-20, 2024 at Tuolomne Trails outside Groveland, CA. Enrollment is still open! This episode is NOT brought to you by Alaska Airlines, but we are all big fans. Knitting Eileen is working on the Habitation Throw by Helen Stewart in scrap yarn and is getting back into her Z…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Back to School Meals for the Family Easy grab-and-go breakfasts should include fruit, protein, and whole grains to energize kids with options like peanut butter banana cinnamon toast or a berry and yogurt parfait. For nutritious back-to-school lunches, focus on lean protein, whole grains, fruits, vegetables, and low-fat dairy with examples like tur…
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The last community of Black Americans and Jewish immigrants in a tiny Pennsylvania town must risk their lives and livelihoods to save a deaf child from institutionalization and torture. Will they succeed against a system that squishes them all under society's boot? Or will an innocent boy be forced into a nightmarish existence? The book The Heaven …
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In this heartfelt and transformative episode, Alison and Eric Robertson dive into the journey of saving your life through three powerful principles: regulation, fun, and embracing the willingness to be an idiot. Alison opens up about her personal experiences, including a humbling rejection from a graduate program, and how she turned that moment int…
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It’s a double episode tonight, ladies and gentlemen! Last year, Tracy Sumner threw out the idea of getting some historical romance authors together and we were absolutely psyched about it. It took awhile to get schedules together, but we’ve finally nailed it. We’re focusing on The Rake Review series, specifically The Fake February Rake Charlie Lane…
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Introducing our guest Jephina (2:45) Creation Theory: God VS Evolution/ Neanderthals (8:45) Tresor linked up with Fabolous/ Getting pulled over (13:50) Can you take relationship advice from single people? (27:00) Allowing men to lead/ Trauma responses & love languages (34:00) Are expectations too high for men/ boys?/ Healing your inner child (57:00…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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A play-based diet? Yes, please! Join us as we explore the transformative power of play with Dr. Amanda Gummer, the UK's leading expert in the field. Dr. Amanda shares her journey from a playful upbringing to becoming an advocate for children's development through such innovative concepts as the Good Play Guide and the Balanced Play Diet. Learn abou…
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Send us a text Mel Saavedra is the amazing founder of Steamy Lit, an annual gathering of romance authors and their fans each year in Anaheim, and she’s a proud Latina, Navy Veteran and Dog Mom. She also started the Steam Box, a subscription for romance fans. She works to empower discourse around sexuality and self-love, while also providing a new w…
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Is age something you fear or something you embrace? There are so many physical and mental changes that occur as you get older, which aren't too commonly spoken about. In this week's episode of The FIT(ish) podcast, host Phoebe Parsons chats to content creator, nutritionist and retreat host Jacqui Toumbas about the biggest changes they've noticed in…
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