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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition ...
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The Nutrition Couch

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The Nutrition Couch

Susie Burrell & Leanne Ward

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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
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Nutrition Bites is a weekly podcast aimed at christian women (and men) who want to honor God with their health but dont want to get bound up in the worlds view of health a.k.a diet culture. You can follow Nutrition Bites on Spotify, Apple Podcasts or your favourite podcast directory. Follow Jenny Theissig Nutrition on Instagram @jenny.theissig.nutritionMusic: "Good Times" Patrick Patrikios
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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Are you tired of nutrition misinformation? Listen to this show. In The Nutrition Science Podcast we debunk nutrition myths and help you to understand what the science says about nutrition and our health. This show is hosted by Dr. Adrian Chavez who has a PhD in Nutrition Health Promotion and also features interviews with other experts from around the world.
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The Nutrition Business Secrets Podcast is a must-listen podcast for ambitious dietitians and nutritionists looking to level up their business game - without the overwhelm. We’re here to support and empower qualified nutrition professionals by sharing secrets and stories about building and scaling a thriving nutrition business from credible industry experts, with actionable tips.
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Female Athlete Nutrition

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Female Athlete Nutrition

Lindsey Elizabeth Cortes MS RD CSSD

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
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Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
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Inside Sports Nutrition

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Inside Sports Nutrition

Bob Seebohar and Dina Griffin

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha. My website is www.nutritionbysamantha.com.au
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NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com This show is available on most popular podcast apps. Please ...
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A podcast where I teach practical ways to make a healthy vegan diet easy for families. As a mum to 2 boys, I know how challenging a vegan diet can be sometimes. So I use a unique combination of the latest in nutrition research and psychology to help make being vegan easy for you. Whether you're a seasoned pro, or just starting out, I can help you!
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Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Sometimes questions that appear to be about nutrition are actually about something else entirely. Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Find Nutrition Diva on Facebook and Twitter, or subs…
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That was not an exaggeration. Everything. In this podcast I cover why riboflavin abolished my allergies, why a respiratory chain disorder could cause an autoimmune condition, and why a hypothetical athlete who went keto to take home the silver might be able to use thiamin to take home the gold. Most importantly, I cover why these are idiosyncratic …
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From Susie and Leanne on The Nutrition Couch this episode: We talk diabetes risk factors and when you should be getting your insulin levels checked. We review a new, cost effective protein option: Sunny Farm Protein Bites. Our recipe of the week is Susie's extra virgin olive oil cookies. So sit back, relax and enjoy this week’s episode! Tune in on …
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If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about…
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When it comes to weight, body image, and our intentions surrounding it, women often receive messaging that promotes weight loss as salvation AND anti-diet messages that promote body acceptance as the only way. These black and white messages create fragmentation within ourselves and shame surrounding whichever direction we lean. It’s not wrong to ha…
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In this episode, we dive deep into the topic of self-discipline and its transformative impact on our lives. We explore what self-discipline truly means and why it is crucial for achieving long-term success and personal growth. Throughout the episode, we highlight the numerous benefits that self-discipline brings to all areas of life. From goal achi…
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Links: Episode page (with links to studies mentioned) Subscribe to PREMIUM Receive Danny's free weekly email About This Episode: The benefits of consuming a higher fiber diet have been consistently demonstrated in nutrition research. Epidemiology clearly shows that higher intakes, compared to lower intakes, leads to a risk reduction for a range of …
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How long does it take to create a new habit? Is it 21, 30, or 60 days? This week Johan talks about habit creation, what it means to be consistent, and what it takes to get to a place where you're working towards your goals. You'll learn how to quantify and gamify 'getting consistent', the ONE thing successful people have in common when it comes to …
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Olivia Farabaugh. We talk about her health journey, how she found CIRS and much more. Make sure to listen t…
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Click here for 20 high protein recipes Click here to buy the good enough guide for weight loss Click here if you’re interested in online coaching Instagram: www.instagram.com/tysonthetrainerr Facebook: www.facebook.com/tysonthetrainerr
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3Join me as I chat with 2 retired members of the Special Operations Community about their experiences through Selection, Teams, Deployments, and transition out of the military. If someone you know is struggling with their mental health, don't wait to reach out. Dial 988 to talk with a crisis counselor.Check out the Beyond22 Podcast: https://open.sp…
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EP 95 - How To Shave Minutes Off Your Triathlon Transition Times Having a smooth and efficient transition is crucial in a triathlon to save time, stress and maintain momentum. I’m a firm believer in fast transitions – get in and get out! You can waste SO MUCH TIME mucking around in transition having a picnic or sitting down to put on toe socks. It’…
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In this podcast episode we discuss WHAT drives the feeling of not wanting to stop eating, or can't stop eating when something tastes reallyyy good. Next we cover HOW to stop eating when it tastes really good. Knowing "what" causes this situation is key to empowering the opposite outcome - i.e. being able to effortlessly stop so that we feel good. W…
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As we age, our bodies undergo numerous changes, including a decline in muscle mass and cognitive function. For many of us, exercise and diet play crucial roles in maintaining our health and well-being. But how can the protein we eat affect our abilities to exercise and stay healthy as we age? It can be difficult to separate fact from fiction when i…
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In this episode of the Female Athlete Nutrition, I talk with Nike-sponsored professional trail runner Bailey Kowalczyk. More than an incredible athlete, Bailey is a role model on and off the run. She bravely shares how an incredibly toxic college running environment was the catalyst for a severe battle with anorexia, ripping her away from the sport…
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In this episode, Dr. Deborah Greenwood and Tami Ross discuss how to utilize a solution-focused approach to manage chronic conditions, such as diabetes. They break down what the solution-focused approach is, how it differs from other diabetes management approaches, and how it can positively impact individuals' management of their diabetes. Tami Ross…
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How can tongue scraping boost our cardiovascular health? Welcome to the NutritionFacts Podcast. This episode features audio from How Tongue Scraping Can Affect Heart Health and How to Clean Your Tongue. Visit the video pages for all sources and doctor’s notes related to this podcast.Michael Greger M.D. FACLM による
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Can you even eat healthy on a budget? is that possible? In this episode we chat about a few tips that can making eating healthy much more achievable Resources Seasonal Fruit & Veggies (Europe) https://www.eufic.org/en/explore-seasonal-fruit-and-vegetables-in-europe?gclid=CjwKCAjw67ajBhAVEiwA2g_jEN4XUBITcre4m-1PH9W1HaXspr_6ah5o5Efeh3k79s8WhS8BZOcYqh…
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Mitch Valize is an H5 handcyclist who won both the time trial and road race on debut at the Tokyo 2020 Paralympic games. Mitch talks to us about how he got into hand cycling, his training, how he manages his nutrition and eating enough energy to support his training and racing, and how he monitors his body to ensure he's adapting effectively to his…
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Are you confused about protein powders? Tune into this Inside Scoop episode, where we cover key aspects of protein powders and discuss some of the more popular animal-derived powders. We cover: What really is a protein powder? Reasons to use a protein powder and an example from Bob’s breakfast Things to look out for when purchasing a powder Who mig…
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Many runners, cyclists and triathletes, male and female, can find themselves struggling to perform, or to recover, from training. Or they may have other health complications, like loss of their menstrual cycle for females and low testosterone in males, loss of bone density, effects on mental health, and constantly getting sick all the time. In this…
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In Season 7, Episode 8, Marc sits down with Jeff Rothschild, MS, RD, currently conducting his PhD research under the guidance of Dr. Dan Plews, PhD (Ironman AG-World Champion) at the Sports Performance Research Institute, New Zealand (SPRINZ) in Auckland to talk pre-exercise nutrition and endurance training. ... FOLLOW DR BUBBS: Instagram: https://…
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In this episode, Stephanie is talking with Certified Holistic Nutritional Consultant, Gut Health Expert and past business coaching client Erin Lamb all about a day in the life of her nutrition business. Erin shares the journey she took with pivoting her niche from supporting clients with the elimination diet to gut health and metabolism support, an…
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We've all been told that organic, grass-fed, free-range are healthier options than "conventional". But are they really? And if so, how much of a difference is there between the organic/grass-fed options than the conventional ones? On this episode of the podcast we dive into the resaerch to help answer these questions. We discuss nutritional differe…
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Today’s episode is about menopause and this important transition in midlife – both physically and mentally. We discuss some of the research and recommendations for navigating this journey as healthfully and joyfully as possible. Tune into this episode to learn about: · Estrogen’s role in muscle health and bone health · Exercise recommendations duri…
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This week, I'm excited to welcome Dr. Damon Ashworth to the podcast. Dr Damon Ashworth is a Clinical Psychologist who completed a Doctoral degree in Clinical Psychology at Monash University, a Bachelor of Behavioural Sciences, and a Bachelor of Psychological Science with Honours at La Trobe University. Damon is considered an expert in the field of …
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Get ready to dive into an exciting conversation about the incredible ways Artificial Intelligence (AI) is shaking up the business world! In this episode, we're exploring the mind-blowing possibilities AI brings to the table, but how we need to keep our critical thinking hats on to stay savvy and trustworthy. We'll chat about how AI can be used to l…
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*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthca…
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Using Your Mind to Improve Healing FREE masterclass http://jjflizanes.com/mindhealing David ‘Avocado’ Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. Wit…
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If you’ve spent more than 2 minutes on any social media app, you’ve probably scrolled through a lot of health and nutrition “information”. You may have also noticed that this “information” can be quite confusing and contradictory. That’s because a lot of it is complete garbage. But how do you sort the good stuff from the garbage? Enter: Dr. Jess St…
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Nephrologist Dr. Shivam Joshi joins us this week to discuss plant-based nutrition and renal health. Sources: PLADO Diet (AKA "the new renal diet") A Review on Plant-Based Diets in Kidney Disease Plant-Based Milks and Risks for Stone Formation More information about the Plant-Based Lifestyle Medicine Clinic in NYC.…
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Irritable Bowel Syndrome makes its foul debut on the podcast when Kate and Pam go TMI on IBS. Reference List: Irritable Bowel Syndrome https://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(97)05276-8.pdf https://www.crohnscolitisfoundation.org/what-is-ibd/ibs-vs-ibd Performance of a new molecular assay for the detection of gastrointestinal p…
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Do you want to incorporate healthier foods for you and your family, but don't know where to begin? In this episode, Danielle and Mark take a look at simple and creative ways to incorporate potatoes and radishes into your meals and snacks. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thin…
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Anna and Elizabeth chat with Leslie Jordan Garcia, a multi-certified anti-diet eating disorder recovery and wellness practitioner. They discuss: The challenges that parents face when feeding their families such as differing needs and weight stigma from health professionals. The specific obstacles parents with a history of an eating disorder or diso…
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In this episode I discuss how to know if racing two marathons per year is a good idea or not, why you might be plateauing, experiencing unfavorable body composition changes, poor sleep, exhaustion, and losing that *spark* to your running habit. I discuss this in the context of a common pattern that I see in the running community for those trying to…
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In this episode of Nutrition Pearls: the Podcast, Melissa Talley is the sole host. She will be interviewing Jen Smith, Megan Murphy, and Bailey Koch on their current roles on the CPNP Executive Committee (EC). Why, well each of the other co-hosts will be ending their term on the EC this year, which means, there will be positions open for CPNP membe…
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Is your kid a fussy eater? Are you concerned about your child's weight and health? What should your child's diet look like? These are some of the questions I asked Dr Sheila Carroll in today's episode. We discussed the shocking benefits of family meals, how to encourage your child to try different foods, the importance of a balanced diet and the se…
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Welcome to Episode 36 of our podcast! In this episode, we'll be discussing 5 signs that indicate your diet may not be well balanced, and offering some practical tips on how to fix that. We'll be exploring some common nutritional deficiencies that can arise from a poorly balanced diet, and offering advice on how to incorporate more nutrient-dense fo…
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In this episode, Christy sits down with Elaine, a client who has struggled with anorexia. They discuss what it’s like to have an eating disorder, the good parts of having an eating disorder as well as the harder parts, what treatment has been like, and other thoughts from someone who has lived it.Christy G Maloney による
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