As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
コンテンツは Amy A. Fairchild によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amy A. Fairchild またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Encourage Project with Amy A. Fairchildに似ているもの
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A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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057 | Trusting YOU ft. Jenn Trepeck
Manage episode 317115865 series 2828676
コンテンツは Amy A. Fairchild によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amy A. Fairchild またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I am a huge proponent of you exploring and learning what is best for YOU! Many folks view the beginning of a new year as the perfect time to refocus on healthier habits, especially weight management. And I’m excited to share this conversation I had with Jenn Trepeck! It’s packed with things that, in my experience with virtually every “diet” or “lifestyle” program on earth, few programs dive into, and nobody ever teaches us. Trust yourself, and evaluate!
Jennifer Trepeck has been described as a “force of nature” in wellness. She is an Optimal Health Coach, Podcaster, Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of coaching clients, Jenn started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience to teach the nutrition education we are all supposed to know but no one ever taught us.
In this episode:
- Running “to” something vs. “from” something
- Choosing allies
- Asking for what you need
- Measuring progress
- Trusting yourself, and evaluating information
Connect with Jenn:
- Instagram, Facebook, Twitter, TikTok - @JennTrepeck
- Website – www.asaladwithasideoffries.com
- Podcast – Salad With a Side of Fries
- To setup a discovery call - https://calendly.com/jenntrepeck/wellness-discovery-1-1
Continue the conversation with Amy and The Encourage Project community!
- Interested to work with Amy? Go to www.theencourageproject.com to book a curiosity session
- Instagram – @the_encourage_project
- LinkedIn – linkedin.com/in/amy-a-fairchild-she-her-hers-pmp-03b7022
Special thanks to my producer Sean Finnegan – and the band Suite 25 (check them out on Spotify)!
70 つのエピソード
シェア
Manage episode 317115865 series 2828676
コンテンツは Amy A. Fairchild によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Amy A. Fairchild またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I am a huge proponent of you exploring and learning what is best for YOU! Many folks view the beginning of a new year as the perfect time to refocus on healthier habits, especially weight management. And I’m excited to share this conversation I had with Jenn Trepeck! It’s packed with things that, in my experience with virtually every “diet” or “lifestyle” program on earth, few programs dive into, and nobody ever teaches us. Trust yourself, and evaluate!
Jennifer Trepeck has been described as a “force of nature” in wellness. She is an Optimal Health Coach, Podcaster, Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of coaching clients, Jenn started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience to teach the nutrition education we are all supposed to know but no one ever taught us.
In this episode:
- Running “to” something vs. “from” something
- Choosing allies
- Asking for what you need
- Measuring progress
- Trusting yourself, and evaluating information
Connect with Jenn:
- Instagram, Facebook, Twitter, TikTok - @JennTrepeck
- Website – www.asaladwithasideoffries.com
- Podcast – Salad With a Side of Fries
- To setup a discovery call - https://calendly.com/jenntrepeck/wellness-discovery-1-1
Continue the conversation with Amy and The Encourage Project community!
- Interested to work with Amy? Go to www.theencourageproject.com to book a curiosity session
- Instagram – @the_encourage_project
- LinkedIn – linkedin.com/in/amy-a-fairchild-she-her-hers-pmp-03b7022
Special thanks to my producer Sean Finnegan – and the band Suite 25 (check them out on Spotify)!
70 つのエピソード
Усі епізоди
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プレーヤーFMへようこそ！
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
The Encourage Project with Amy A. Fairchildに似ているもの
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
A podcast about craft, career, and creativity from Proximity Media, the production company that helped bring you Creed III, Judas and the Black Messiah, Space Jam: A New Legacy, Black Panther: Wakanda Forever podcast and soundtrack, and more. New episodes every Sunday.
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continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
