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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the whole world! To check out his blog, go to https: ...
 
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...
 
Don't just expect success... prepare for it. Expect Success - is a inspirational, motivational and educational podcast featuring some of the most prominent personal development leaders in the world. Each episode features an inspiring motivational self-help audio clip to help you develop your mind and live out your true passion. Featured speakers include Art Williams, Darren Hardy, Tony Robbins, Will Smith, Bob Proctor, Les Brown, Jim Rohn, Steve Harvey, Zig Ziglar and more. Hosted by entrepr ...
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to naturally heal their stress and anxiety so they can bust through their fears and step into a life of success in their business, life, and relationships.
 
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...
 
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Your teenage years? A tragedy. But that was long ago. In Roast of Your Teenage Self, host Alise Morales combines tragedy and time to get to the comedy of errors that was your -- and hers -- and everyone’s teenage years. Each episode, Alise and her guest break out some teenage talisman -- whether an old photo, a high school heirloom, or other knick knack associated with adolescent anguish -- and use that as a way in to roast the unique, but somehow universal, tribulations of being a teen.
 
Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au -- Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (http://incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/) .
 
Want to be the best version of yourself? Want to be motivated and positive thinking? Control your emotions? Improve mental health? The Hack Share Podcast is a motivational platform giving you easy to apply tools for you to have control over your life, emotions and making you feel good.Many of us want to improve our lives but either don't know how or we don't have the time. Working within high pressured careers can heighten negative emotions of stress, anxiety and reduce confidence. This affe ...
 
The Maura Sweeney: Living Happy Inside Out podcast is specifically designed for you to begin living happy from the inside out. With reflective questions, anecdotal stories and encouraging thoughts, Maura empowers you toward transformation, reinvention and personal growth. Because Maura focuses on the thought life, she's been described as spirituality centered, philosophy focused and self-help oriented. However, when listening to her podcasts, you’ll quickly realize that Maura’s inspiring mes ...
 
Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
 
Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!
 
Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
 
You've been chasing happiness for so long. It has taken me years to uncover what is missing. Welcome to this journey into a part of yourself that may have been split off, disavowed, unknown, unwanted, cast out from the ego's use of the consciousness.The goal of the show is to reconnect you with your BFF - your soul. This is only journey worth taking that will help you understand every aspect of yourself, your lovers, and your path in this life time.Today's assignment:Pray this prayer:Dear So ...
 
(Formerly Everyday Attraction) Get ready for a new season of our new podcast The Last Self Help podcast. Based on the Teachings of Abraham (abraham-hicks) and many other enlightened channels and teachers. We uncover that the only satisfying and sustainable place to find your answers is within you. We'll show you how to uncover your inner wise-one and never again need another self-help book for your wellbeing. Discover the divinity within YOU.
 
Joseph Ghabi offers numerology inspiration and motivation to enhance your spirituality and expand your consciousness. Discover what your numbers say about your life purpose and destiny with Joseph’s unique self-help approach to psychosomatic, business, and relationship numerology. Learn more at www.numerology4life.com.
 
Get actionable life hacks that will make more minutes of each day count for you. As a life coach and self-development junkie, I present personal growth ideas in a way that’s easy for you to implement. If you’re facing a difficult life situation, contact me for a consultation: romanmironov.com
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Self Care might be a trendy word, but it’s so much more than a Sunday. It’s a lifestyle that can change your life, and in a world where we are more stressed than ever, we have to go deeper than occasional bubble baths and massages. Feel better, do better. This podcast is about getting to the heart of living your most aligned life against the backdrop of every day life. Energy Management. Healing. Radiance Expansion. Self Care Elevated. Through my solo episodes and interviews with inspiring w ...
 
Self-Help Sat Nav is a podcast hosted by Jim Lucas. Having given therapy to 1000s of people struggling with anxiety, stress and depression, Jim has gotten to know what works and what doesn't. Each episode will focus on showing you a self-help tool that has been shown to make a difference to well-being. Listen to interviews with experts from around the world and get top-notch guidance so you can put them to work in your own life.
 
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show series
 
We've got a listener Q&A episode of Renegade Radio this week where we discuss training volume, frequency, intensity, recovery, my biggest mistakes and much more. Then I address the importance of "packaging and presentation," and how to show up every day as a superstar worthy of getting paid a million dollars an hour. Finally, I share some deep thou…
 
http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 To millions of people across the gl…
 
This week, we review The Infinite Game by Simon Sinek, joined by special guest host Andrew Skotzko. Simon Sinek teaches leaders and organizations how to inspire people. From members of Congress to foreign ambassadors, from small businesses to corporations like Microsoft and 3M, from Hollywood to the Pentagon, he has presented his ideas about the po…
 
In this episode we're talking about our relationship with technology, and how we can have a healthy-partnership with it, rather than have it dominate us and our lives. Dr Lori is a Clinical Psychologist who did her research into technology and the impacts on relationships. She is an thought-leader in the field of technology and helps businesses and…
 
Hello, friends! In this episode, I answer two interesting questions from listeners of the show. The first talks about living with a traumatic past and what you can do to move forward and grow, especially when dealing with triggers that bring back traumatic memories. The second tackles the issue of being priced out of therapy. Please note, this ques…
 
Kathleen is a transportation and urban planner and is currently the Assistant Administrator for the Merrimack Valley Regional Transit Authority (MVRTA). She joins us to discuss how public transit is responding to and evolving with changing public safety needs as a result of the coronavirus pandemic.Lifestyle By Design による
 
One of my favorite musicians and humans Trevor Hall comes on for an epic podcast about happiness, god, selling out, making art and so much fucking more. Check out his new album NEXT WEEK called In and Through The Body or pre-order now https://www.trevorhallmusic.com/ To get an extra solo life advice episode every week and support the show go to pat…
 
In this episode I speak with Simon Blake, OBE. He is the Chief Executive at Mental Health First Aid, Deputy Chair of Stonewall, and a Champion of Pride 365. He is the former CEO of National Union of Students and Brook, the young people’s sexual health charity. Simon explains the importance of Mental Health training and how MHFA are focused on provi…
 
In this episode, award-winning author, Jeff Zentner, shares his thoughts on navigating through failure, the creative process, and so much more. IG: @jeffzentner Twitter: @jeffzentner www.jeffzentnerbooks.com Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Webs…
 
Get book summaries with FREE 1-page PDFs here: https://frodeosen.com/ Subscribe to join 1,600+ Self-Help Junkies ► https://www.youtube.com/c/frodeosen?s... Follow Me On Social Media Facebook ► https://www.facebook.com/championsofp... Instagram ► https://www.instagram.com/frodeosen/ Twitter ► https://twitter.com/FrodeOsen TikTok ► @frodeosen LinkedI…
 
Back in May, I had the privilege of being interviewed by Jesse Brisendine for his show called "A Handful of Hope". In this interview, I talk openly about ways to reduce Coronavirus stress and anxiety and things I've been doing to deal with it better. I also perform a live demonstration of my rapid relaxation exercise and talk about the Law of Famil…
 
Hey, all! In this episode, I answer some awesome listener questions after rambling at your in a semi-lucid loopy tired state for a while. Here are the questions covered this episode: What concrete work can people do to move on from trauma? What can you do when your therapist prices you out? As always, you can send me your questions for the show to …
 
The power to focus on fear or faith is within us, an inner choice that contains dynamic seeds for death or life. Listen in to my latest podcast on the topic and be inspired to choose the higher, brighter and more exhilarated ground. Then save and share with friends. There's a day coming soon when you just might need the reminder! #Fear #Faith #Powe…
 
Sex educator, artist, writer, owner of SpectrumBoutique.com, and ye olde dildo duchess, Zoë Ligon, joins comedian Alise Morales for a brand new episode of The Roast of Your Teenage Self Podcast. They reminisce about the early days of Facebook, bringing digital cameras to school, losing your virginity too soon, and more high school memories. Subscri…
 
On this edition of the Weekly Beef, Lisa reads Misty parts of an article from The Atlantic about how the book White Fragility by Robin DiAngelo is not always well received by people in the Black, Indigenous and People of Color communities. The article was written by John McWhorter. McWhorter is a contributing writer at The Atlantic. He teaches ling…
 
How being overly identified with what others think is tied to a lack of self-love. This is for anyone who doesn’t trust themselves and generally doesn’t feel they’re a quality person. If you act in really selfish and self-destructive ways – maybe you betray others and lie or cheat. Or you feel really heavily identified with your body or your appear…
 
The girls discuss People Pleasing this week and oh boy do they feel called out. They share the signs of people pleasing, tips for preventing burnout and resentment, and they open up about where their deep-rooted people pleasing tendencies originated. Plus, some personal stories about how people pleasing got them into some very uncomfortable situati…
 
Doug Bopst is an award winning personal trainer, author, speaker, and business owner. A former felon and drug addict, he achieved his credentials through his personal journey of transformation. With a lot of help from an unlikely mentor, he used his time locked up in jail to beat his demons and reinvent himself. Keeping a promise he made to his men…
 
This week, Lisa and Misty review the #1 New York Times Bestseller The Boy, the Mole, the Fox and the Horse by Charlie Mackesy Charlie Mackesy is an artist, cartoonist and book illustrator who has lived and worked on four continents. His work features in books, private collections and both public and private spaces around the world. He collaborated …
 
http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 John Chow rocketed onto the bloggin…
 
Hello, friends! This is a really neat Q&A where I tackle two very different, but super important questions relating to contact with your therapist between sessions, and choosing not to have kids. Hope you find it useful! What to do when I’m having a hard time between therapy sessions and decide to hold back or not reach out to my therapist because …
 
Hello, friends! Just a nice Q&A episode for you this week. Thank you all so much for the outpouring of support and care after the last episode. Things are definitely improving around here. Expect an update on our life soon! For today, here are the questions covered: I have been struggling between therapy sessions, but don't want to bother my therap…
 
Catching up with Sarah Tuberty of “Disarming Disability” podcast Sarah Tuberty returns to the podcast to update us on what she’s been doing since she last appeared to talk about her podcast “Disarming Disability.” In additional to creating season 2 of the podcast, Sarah shared new ventures with us, including her new YouTube channel, “Sarah Lives Li…
 
Jimmy Jacobs is a brilliant writer, pro wrestler, and now life coach to me! We talk about... Getting over your bullshit Battling codependency and having healthy relationships with yourself Why society is fucked AND HOW TO FIX IT! Follow Jimmy on Twitter and Instagram jimmyjacobsx To get solo episodes every week, access to me, and be an official FUG…
 
In this episode I speak to Martin Percy, who has won a BAFTA British Academy Award, Five Webby Awards, a Grand Clio and has also received three Emmy nominations for his interactive video pieces. In 2014 he gave a TEDx talk about his film Lifesaver which is a cutting-edge way to learn lifesaving skills anytime, anywhere. We look at his recent film -…
 
The Royal Scots ride again as Ron Funches (TROLLS, HOOPS, GETTIN’ BETTER podcast) ambles his way into our latest episode of the Roast of Your Teenage Self! Tune in as he breaks down his early life as an AP English nerd, his inability to compete with the sex appeal of an iconic D’Angelo video, the insane sexual tension of a high school art class dar…
 
On this edition of the Weekly Beef, Lisa checks in on her homework from The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday. Then, Misty asks a thought-provoking question: would you take your struggles back if you could?Misty Stinnett & Lisa Linke による
 
Get book summaries with FREE 1-page PDFs here: https://frodeosen.com/ Subscribe to join 1,600+ Self-Help Junkies ► https://www.youtube.com/c/frodeosen?s... Follow Me On Social Media Facebook ► https://www.facebook.com/championsofp... Instagram ► https://www.instagram.com/frodeosen/ Twitter ► https://twitter.com/FrodeOsen TikTok ► @frodeosen LinkedI…
 
This week, Misty & Lisa review the Wall Street Journal bestseller The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday. Ryan Holiday is a writer and media strategist. When he was 19 years old, he dropped out of college to apprentice under Robert Greene, author of The 48 Laws of Power. He had a successful marketin…
 
This episode discusses the concept of Toxic Positivity. Positivity in and of itself isn't bad, but when used in the wrong manner it can do harm and become toxic. To access the show notes for this episode and a full transcript: www.thrive.how/podcast136 This episode covers: What toxic positivity is How it can do harm to both ourselves and others How…
 
Dr. Benjamin Hardy is an organizational psychologist and best-selling author of the incredible books Willpower Doesn’t Work and Personality Isn’t Permanent. His blogs have been read by over 100 million people and are featured on Harvard Business Review, Forbes, Fortune and many others. This episode is packed with wisdom, insights, and practical tip…
 
http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 Art Williams is an American insuran…
 
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