Manage episode 244732401 series 1281902
Many of us get frustrated when we have areas in our lives that we want to improve but often we don't know how to start or once we do, we give up or lose motivation. These areas become our ‘should do’s’ that ultimately lead to disappointment within ourselves.
Recently, I’ve introduced a tool into my life that has helped me make massive shifts in the areas I wanted to improve. On this episode I introduce this tool to you which may help.