The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann samolives.substack.com
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Peptides, Oxygen Therapy, Novel Probiotics & More with Craig Brockie | Rejuvenate Podcast Ep. 77
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Craig Brockie here https://craig…
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Ep 493: Using Dna Insights to Create a Personalized Health Plan - With Elwin Robinson
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Curious about the insights into your health DNA can actually provide? Or tried DNA testing but feel like there was too much conflicting information? Not sure what to do with your DNA information and how to apply it to your health? When Elwin Robinson faced severe health challenges that traditional and alternative medicine couldn't solve, he turned …
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Ep 499: An Insider Look at Life After Menopause With Nicki Williams
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Feeling overwhelmed when it comes to health shifts over 40? Not finding answers from your primary care doc or gynecologist? After failing to find any medical help for her health issues herself in her early 40’s, Nicki Williams discovered that she could turn things around using diet, lifestyle and natural supplements. She is now an award winning nut…
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Ready to Nourish Your Menopause Experience? Nutrition, Community, and My New Course!
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Ready to revamp your menopause journey? Join me as I share my personal struggles and triumphs in navigating menopause, and announce my transformative new course, Nourish: Empower Your Menopause Journey. This episode of Real Food Stories dives deep into the unique challenges of menopause, highlighting the importance of reliable information, balanced…
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Episode 236 - Secrets to Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte
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Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMU Join my Substack: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide: US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://ww…
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Ep 498: Pondering life after retirement with Ron Pevny
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Have you been saying or thinking…“when I retire I’m going to do ….”? But what happens when you’ve completed your bucket list or things don’t go exactly as planned? Ron Pevny, MA has been dedicated to assisting people in negotiating life transitions as they create lives of purpose and passion for 45 years. He is the author of CONSCIOUS LIVING, CONSC…
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Elwin's Most Surprising and Controversial Health Theories: Part 2 | Rejuvenate Podcast Ep. 76
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin an…
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Episode 235 - Summer Reboot - Ending Alzheimer's Disease with Dr. Dale Bredesen
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/ Watch the documentary based on Dr. Bredesen's work: https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free: https://portal.mocacognition.com/ Join my Substack: https://sandyk…
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Ep 497: The Must Try Supplement for Women Over 40 - With Debbie Wheeler From Selaura
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Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process? Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep better and support healthy skin and hair growth? When Morven Shaw and Debbie Wheeler from Selaura couldn’t find a product to support w…
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Ep 496: 4 Ways to End Your Battle with Burnout - with Dr. Greg Hammer
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82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop in burnout was due to increased education from docs like Dr. Greg Hammer educating physicians on resilience. Dr. Greg Hammer, MD is a recently r…
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Debunking Menopause Myths: Nutrition, Sexual Health, and a New Course with Heather
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What if everything you thought you knew about menopause was wrong? Discover the truths about the menopause transition and how nutrition can play a crucial role in managing its symptoms. Join Heather Carey on the Real Food Stories podcast as she unpacks the bewildering journey through menopause, breaking down the hormonal shifts and challenging the …
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Optimal Hormone Guide for Men - T, DHT, Estrogen etc | Rejuvenate Podcast Episode 75
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If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and…
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Episode 234 - Summer Reboot - Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sand…
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Ep 495: 4 Reasons You Can’t Quit Certain Foods - With Ali Shapiro
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Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you're destined to stay overweight or addicted to certain food habits forever? Ali Shapiro kept asking herself "why am I eating this now?" till she uncovered the hidden truth behind her cravings and vices. Ali's been …
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Ep 494: Peptides Aren’t Just for Weight Loss You Can Speed Up Injury Healing, Enhance Brain Health & More - With Dr. Jannine Krause
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Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a way to counter the side effects of aging. You naturally make all of these peptides in your body and like many things it's not uncommon to make less of th…
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Profound Benefits of Individual Amino Acids with Dr Jannine Krause + Case Study \ Rejuvenate Pod 74
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Jannine here https://doctorjk…
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Episode 233 - Summer Reboot - Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Where to find Dr. Doug Lucas: Facebook: https://www.facebook.com/DrDougLucas/ Instagram: https://www.instagram.com/dr_douglucas/?hl=en YouTube: https://www.youtube.com/@Dr_DougLucas Website: https://www.optimalhumanhealth.com/ Dr. Doug's Book "The Osteo…
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Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition - With Dr. Jannine Krause
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Have a health condition you can't seem to get rid of no matter what you do? Been to a bunch of doctors and nothing seems to be working? Sometimes there's an obstacle keeping you from getting over a particular illness, injury or imbalance. In East Asian medicine emotions are paired to organs. When a certain emotion is being felt predominantly or in …
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Optimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73
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If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-health And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can lea…
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Discovering the Perfect Diet for your Unique DNA Blueprint With Elwin Robinson
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Unlock the secrets of your DNA with Elwynn Robinson, founder of Genetic Insights, as he shares his compelling journey from a personal health crisis to pioneering affordable and personalized genetic health reports. Learn how Elwynn's early exposure to health-conscious living, coupled with a life-altering discovery, led him to create a platform that …
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Episode 232 - Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Dr. Nathan Bryan's website & research: https:…
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Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta
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Sick of being sick and nothing you try seems to work? What do you do when you're not getting results with your treatment protocols, workouts or diet? You start asking questions and look deeper into your energetic makeup and your subconscious mind. Dr. Jade Teta is Naturopathic Doctor, Author, Educator, and Entrepreneur who's combined over 30 years …
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Episode 231 - SPECIAL EPISODE - From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well
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Send me a text! I'd LOVE to hear your feedback on this episode! Important links: https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor! Listen to hear more - Going Well Podcast - https://open.spotify.com/show/5OyAQteW7WwG2sGX6sSblc. Sleep grounded here at https://northstargrounding.com/. Doctors sai…
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Ep 490: What It Takes to Overcome an Autoimmune Condition With Autumn McLees
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Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition? Because a condition is considered uncurable - is it really? Autumn Mclees is a coach, doula, mentor and host of the Know Better Do Better podcast for women seeking alternative methods to overcome their health conditions. Through her…
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Hormones, Vitamin A, Diets and More...Elwin Robinson Q&A | Rejuvenate Podcast Episode 72
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If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.facebook.com/therealelwin…
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Healing Your Inner Eater with Jessica Setnick
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Join me as I dive into an enlightening conversation with Jessica Setnick, a renowned registered dietitian specializing in eating disorders. In this episode, we unravel the complexities of eating issues among midlife women, exploring the societal pressures and fear marketing that contribute to these struggles, starting from childhood and often inten…
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Episode 230 - Maximizing Health by Understanding Your Genetic Code with Elwin Robinson
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Grab my Essential Thyroid Guide here: US - ht…
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Ep 489: Discover the Ancient Power of Labyrinths for Walking Meditations With Elaine Glass
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Feeling like you’ve lost the ability to play and dream? Questioning who you really are and where that fun younger version of you went? From single Mom to published author who’s navigating modern life by embracing stillness and introspection, Elaine Glass is using the ancient tool of the labyrinth to get quiet. Elaine has answered the question of "h…
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Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta
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What happens when three friends enter perimenopause and can't find products they resonate with and take care of their symptoms? They create their own brand! Manpreet, Sadya and Eva of Menopriva are all about inspiring women to love their transition and what comes next. By partnering with the top European essential oil formulator to teaming up with …
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Setting Healthy Boundaries for Ultimate Self-Care with Susie Pettit
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Asserting your needs without feeling selfish? Join us as we sit down with Susie Pettit, life coach and host of the Love Your Life Show, who opens up about her journey from a codependent upbringing to mastering the art of setting healthy boundaries. Susie provides invaluable insights into how prioritizing self-care can combat perfectionism and peopl…
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Korean 8 Constitution Medicine: Your Type Radically Affects What's Good For You | Rejuvenate Ep. 71
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If you’d like to know which Genetic Factors may be affecting your 'type' go to https://geneticinsights.co/ You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all hi…
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Episode 229 - Toxic Mold and Poor Air Quality in Your Home with Michael Rubino
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Send me a text! I'd LOVE to hear your feedback on this episode! Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-fre…
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Ep 487: Master Your Body’s Healing Process With Juanique Grover
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The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate. She's overcome Graves' disease naturally as well as triumphed over cha…
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Fitness Reborn with Seann, E104: Reiki Healing with Jenni Bloom
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My guest this week is Jenni Bloom. Jenni Bloom a registered nurse, reiki master practitioner, health coach. Jenni’s years as a nurse, along with a lot of personal loss started her on a journey into the world of self-discovery. The eastern practice of Reiki found her before she had no clue what it even was. Nonetheless, it changed her life in ways s…
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Unlocking the Secrets of the Mediterranean Diet with Stavros Mastrogiannis
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What if the secret to a longer, healthier life was hidden in the past? Join me as I uncover the wisdom of the Mediterranean diet with our guest, Stavros Mastrogiannis, a 29-year veteran in the weight loss field and founder of the Stavros Method. With his rich upbringing in Greece during the ‘70s and ‘80s, Stavros shares how natural, unintentional h…
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Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu
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Keep trying to lose weight, restore your energy or regain your health but nothing is working? It could be how you're thinking about your success that's holding you back. Nathalie Botezatu is a first generation Romanian-American International Mindset Coach. She helps leaders and entrepreneurs around the world heal their minds and shift limiting beli…
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The Feel Younger Diet: How to Avoid Nutrient Deficiencies | Rejuvenate Podcast Ep. 70
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If you’d like to know which Genetic Factors are influencing your Micronutrient Needs go to: https://feelyounger.net/products/genetic-insights-nutrient-needs-reports You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. …
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