We are all about midlife women making this one of the best seasons of their lives!
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Take back your power and choose yourself in midlife. Exploring often taboo topics and busting outdated stereotypes with your hosts, Anita & Erica. midlifeunfiltered.substack.com
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Midlife SideQuest is the over the hill gaming podcast. Every week host John Wahl brings you his gaming impressions, the latest industry news, and tales of a Gen X geek, brought to you in just 15 minutes to fit your busy life.
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A couple of normal guys with wives and kids discussing the everyday challenges and triumphs of life. The guys tackle topics like marriage, raising kids, youth sports, infidelity, divorce, drinking and more!!! Come laugh with us and relate to our take on life!
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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...
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Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40
Debbie Cunningham
Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention. Every week, you’ll hear inspiring interviews, real-life stories, roundtable disc ...
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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
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Life, sex, goals and oh hell no's - this is Midlife Craving! Follow along as I openly share my journey including all that I crave (especially sex!). From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I'm not holding back! Let's talk about it! XOXO, Adrienne
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Author & Midlife Coach
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the rig ...
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Men’s Midlife Clarity – Brotherhood. Balance. Breakthroughs. Real talk for men who know life doesn't always follow the script. At Men’s Midlife Clarity, we’re about navigating life’s curveballs with grit, humor, and heart. It's time to get stronger, sharper, and more fired up for what’s next. We cover it all: overcoming setbacks, leveling up your mindset, managing finances, career reinvention, parenting challenges, dating, divorce, men's mental health, and finding your fire again when the wo ...
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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo woo' too! Find out more at ...
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Welcome to Livin’ the Midlife—the podcast where four guys in their 40s come together to unpack the chaos, the comedy, and the curveballs of this stage of life. We’re from different backgrounds and perspectives, but we’re all in the same boat—figuring out relationships, careers, family, and the world around us while trying to stay (somewhat) sane. No topic is off the table—politics, parenting, dating, aging, or just trying to make peace with the guy staring back in the mirror. We keep it hone ...
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Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. Each week, we explore midlife as a sacred opportunity for spiritual growth, healing and transformation. Through honest conversations, solo reflections, and inspiring interviews, we'll dive into topics like life purpose. emotional healing, mindfu ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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What does it really mean to be in menopause? What about perimenopause? What does someone in menopause look like? Join me as I lift the curtain and go behind the scenes of midlife and menopause. We'll talk about all the good things, and not so good things about "this time of life". If you are younger, you will be ready for both peri and menopause when they happen. If you are older, you will see that you are not alone. And you are not crazy.
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Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help. Women everywhere are silently suffering, believing they can do it all on their own. Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
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Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, or like your body’s gone rogue after 35? The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, and energy crashes — and helping you feel like yourself again. Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones na ...
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Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time! Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter. I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, findi ...
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It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone, and you're in the right place. The Pursue Your Spark Podcast is your go-to show for midlife women ready to regain energy, build confidence, and thrive with simple, realistic health strategies. Hosted by Midlife Fitness Expert and mindset coach Heike Yates, this podcast provides actionable fitness, nutrition, and wellness tools to help you break free from limiting beliefs, overwhelm, ...
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HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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The Modern Midlife Collective
Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C and Dr. Jillian Woodruff, MD, FACOG, NCMP
Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools t ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Week 4 Austin Open Check In: Progress, Pressure and Perspective
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54:48This week, we’re 8 weeks out from the Austin Open. In this check-in, we talk about the struggle of finding our rhythm — of trying to get into the groove when life keeps throwing curveballs. Training isn’t always perfect, and some weeks feel harder than others. But we’re learning to celebrate the small wins: showing up, hitting a clean rep, choosing…
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Real Life Meal Prep for Busy Midlifers: Strategy, Simplicity, and Sustainable Nutrition
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40:19Welcome to Midlife Unleashed! If you’ve ever looked at meal prepping advice online and thought, “There’s no way I can pull that off,” you’re in the right place. This week, Doug Dorsey breaks down the realities of meal prepping for busy midlife professionals, parents, and caregivers — without the stress, monotony, or rigid rules you see on social me…
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08 I Elevate Her Impact with Guest Valarie Roberts
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39:12Special Guest today on the show... Founder of Elevate Her Impact and Transformational Personal Development Coach, Valarie Roberts, is our guest today. April interviews Valarie about her impact and helping women shift deeply ingrained thoughts, patterns and behaviors from limiting and self-sabotaging to an empowered state of connection. She helps wo…
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E106 Beyond the Negativity Bias: How Beginner’s Mind Can Help You Rewrite Your Midlife Story
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36:59As we reach midlife, many of us carry a lifetime of stories, scars, and beliefs that feel like truth—but what if they’re not? In this episode, Katie explores how our past experiences—particularly the painful ones—shape our present reality and often keep us stuck. This is the power of the negativity bias, and it's quietly directing your life from th…
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448: Stop Choking Down Protein - Your Protein Strategy Needs Essential Amino Acids with Angelo Keely
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54:46Choking down protein and still not seeing results? Your protein powder could actually be working AGAINST you after 40! What if everything you've been told about protein supplementation is completely wrong for midlife women? In this eye-opening episode, Natalie Jill interviews Angelo Keely, founder of Kion and renowned protein science expert, who re…
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S3E14 Unmasking Your Soul: Healing Core Wounds, Awakening the True Self, and Finding Flow
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49:10Send us a text Welcome back to HER Truth Revealed: Unraveling Our Midlife Era—where we ditch the masks, embrace the mess, and remember who the hell we are. This episode hit different. I sat down with Amie Dean, a trauma psychotherapist, spiritual awakening coach, and author of Unmask Your Soul: The Sacred Awakening Journey to Heal Core Wounds. And …
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222 | Graduation: Is Your Role as a Mom Changing? Let's Talk Coping Strategies
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16:27In today's episode, host Heather Pettey discusses the emotional challenges and transitions that come with midlife, especially as children grow up and parents face an evolving role. Heather reads and responds to a letter from a listener, Shelly, who is struggling to cope with her children moving on to new chapters in life. Heather provides empatheti…
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This week I’m playing the outdoor escape room game, Escape The City! Will I escape the streets of Minneapolis? Spoiler alert: I do. Plus the latest news and dad jokes!John Wahl による
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EP #408: How to Live a Healthy, Active, Passion-Filled Life at 99 with Elaine Lalanne
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55:02Today’s interview is about how to live a healthy, active, passion-filled life at 99 with the First Lady of Fitness, Elaine Lalanne. You may recognize her name because she and her husband, Jack Lalanne were likely on television talking about exercise when you grew up. Elaine is a sparkling, vivacious, and inspirational health and fitness expert, mot…
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237. What’s Secretly Draining Your Energy in Midlife
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20:08You’re doing all the “right” things—getting enough sleep, eating healthy, even squeezing in workouts—but you still feel tired all the time. Sound familiar? In Episode 237: What’s Secretly Draining Your Energy in Midlife, we’re uncovering what’s really behind that constant fatigue—and why more effort isn’t the answer. Midlife women are often told to…
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When Your Child Struggles: A Midlife Mom's Guide to Survival and Self-Care with Lizzie Bermudez
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42:19Today's episode is raw, real, and absolutely necessary. We're diving deep into a topic that many of us are silently struggling with - the heart-wrenching journey of motherhood when your child is facing mental health challenges or struggling in any way. My dear friend Lizzie Bermudez, Emmy award-winning former TV journalist and midlife & menopause c…
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S3 E15: And Now For Something Completely Different
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14:11On Mother's Day I led a healing ceremony for women who had walked the childless or childfree path by chance, choice or somewhere in between. I was really proud of what I managed to offer and blown away by the vulnerability and open hearts of the women who showed up. This week, I am sharing the mediation that I led-it's for women in peri or post men…
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Send us a textMatt and Naeem による
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The Ageless Life: How Pauline Adeleke is Rewriting the Rules of Midlife Wellness
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22:38In this episode I sit down with 72 year-old Pauline Adeleke, founder of Ageless Fitness Lifestyle, to talk about what it really means to reclaim your health, vitality, and confidence in midlife—and beyond. And let me tell you, this woman is a bad-ass! Pauline shares her journey from burnout to bold reinvention, her passion for empowering women over…
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Spring/Summer 2025 Fashion Trends: What Women Are Actually Wearing This Season
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1:06:07This isn’t your typical trend forecast—we’re talking about what women are actually wearing right now. In this episode, Gail and Jen dive into the colors, cuts, and fabrics that have made it from runway predictions to real closets this spring and summer. ✨ From bold oranges and butter yellows to unexpected chocolate browns, you’ll learn which colors…
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#4 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 2
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23:39In this episode, “Menopause Myths Debunked – Part 2” of the Modern Midlife Collective podcast, Dr. Jillian and Dr. Ade continue unpacking the truths about hormone health that every woman deserves to know. They tackle the belief that hormone therapy causes weight gain, explain why “normal” lab results don’t always reflect how you’re feeling, and hig…
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Season 4: Expat and Entrepreneur - Thriving in Adversity: Lessons from Argentina's Entrepreneurs
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47:38🌟 Discover the Power of Reinvention with Cecilia! 🌟 What does it really mean to reinvent yourself? In this episode, we sit down with Cecilia, whose incredible journey will challenge your thinking about midlife transformation. Whether you're actively planning a big change in your life or just starting to imagine new possibilities, Cecilia's insights…
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36 | Let's Talk About the Pause. But first, an important update.
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47:02Do you ever wonder what happens after the dust starts to settle? Mindy and Cheryl reconnect with Kelli from the episode: “She Got Fired! They Lied” to hear the latest updates and discover what’s next in her journey. But that’s just the beginning! We dive into the often-overlooked topics of menopause and perimenopause. From exploring the hurdles, un…
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Introducing: Confessions of a Female Founder with Meghan
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42:42We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media. As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and insights from a handful of amazing women who have scaled small ideas into successful companies. These fly-on-the-wall conversations will no doubt inspi…
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Listeners dilemmas solved: why do I do all the work with my in-laws & beat brain fog in the boardroom
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19:24Trish and Lorraine turn agony aunts to answer listeners questions & offer life advice on coping with overwhelm at work, husbands who don’t help when in-laws descend and beating a tricky eating habit. Hosted on Acast. See acast.com/privacy for more information.
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Dementia Prevention in Midlife: What You Can Do Now
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29:38The shadow of dementia looms larger than most of us realize. With a 42% lifetime risk between ages 55-95 and projections showing nearly one million new cases annually by 2060, this condition demands our attention while we still have power to act. Drawing from rigorous research and personal experience, we unpack the surprising connections between ev…
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#83"Lead with Grace: Wellness, Work & the 21-Day Shift":With Shauntel Murphy
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19:02In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes leadership speaker and executive coach Shauntel Murphy. They discuss the importance of bold leadership, balancing wellness with hustle, and the journey of personal and professional growth. Chantel shares her experiences in the corporate world, the significance of aligning o…
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115. The "Me First" Movement: The Revolution for Midlife Women
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31:09Welcome to the revolution you didn’t know you were waiting for — the Me First Movement. In this episode, Laurie picks up where last week’s conversation left off — that uncomfortable place where high-achieving midlife women feel guilty for wanting more. She’s pulling no punches as she walks you through why prioritizing yourself isn’t selfish — it’s …
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Courage, Rockstars and Magic in Midlife: A Conversation with Kimmie Sue Hall
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36:47Send us a text In this episode of the 'Midlife with Courage' podcast, host Kim welcomes the magical Kimmie Sue Hall. They discuss Kimmie Sue's life in Orlando, Florida, her courageous journey helping a friend overcome alcoholism, her retirement from a 30-year career with Disney, and the personal trials faced when her son battled cancer. She also sh…
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277 🌈 Inner Excellence: Unleashing Your Heart's Power with Jim Murphy
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45:40In this powerful episode of The Midlife Makeover Show, Wendy Valentine sits down with Jim Murphy, the bestselling author of Inner Excellence and a renowned performance coach to top athletes and leaders worldwide. Jim shares his journey of personal transformation, the incredible moment his book skyrocketed to the New York Times bestseller list thank…
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EP128 - Two Bounces and a Skip: Planning vs. Reality
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1:08:00Join the Midlife Pilot Podcast crew as they return from their epic Texas fly-in adventure with tales of triumph, near-misses, and one unfortunate set of wheel pants. Ted recounts his 28.3-hour post-fly-in journey that somehow went east instead of west ("Look, you can only chase tailwinds for so long"), while Brian shares his VFR limits revelation (…
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EP #103: Giving Yourself Permission to Reinvent Yourself After 50 with Allyson Roberts
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30:43Today’s episode is with Allyson Roberts. Allyson is a woman in the middle entrepreneur who’s rolled up her sleeves, taken back control, and figured out how to make tech work for her in her business. In this episode, you will hear: Why giving yourself permission to reinvent yourself after 50 can be a life changing decision Why it’s never too late to…
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Managing Time and Energy in Midlife (Hacks Not Included)
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41:45In this episode, Morgan and Chris dive into the messy reality of time management in midlife — where the days fly by, the to-do list never ends, and energy is the real currency. They talk about procrastination, energy drains vs. energy boosts, and why routines help (but flexibility saves us). As kids get older and the "empty nest" looms, time feels …
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Substack Live: The incredible power of Food Memories. Yep...it's a thing!
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26:42Thank you to everyone who tuned into our live video! Join us for our next live video in the app. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifeunfiltered.substack.comMidlife Unfiltered and Erica による
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Mai is back and I'm so excited to catch up with her! A lot has changed for us over the last year and a half and we're sharing all about our glow up in the relationships with ourselves and others! I'm also sharing a hot tip that Mr. Right taught me! Enjoy Cravers! Get my favorite toys on TracysDog.com use code CRAVERS20 to get 20% off!…
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Is self-care selfish—or essential? In this empowering episode of the Midlife and Beyond Podcast, Jo Blackwell sits down with Honor Marks, founder of Honestly with Honor and the creator of Magical Midlife MEtreats, to explore why self-care for women, especially in midlife and beyond, is not indulgent but crucial. If you’ve ever felt guilty about put…
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67. Motherhood in Real Life: Digital Age Challenges, Living Abroad & Community
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34:10In part 2 of this heartfelt Mother’s Day series, Debbie Cunningham continues her honest conversation with her daughter, Deanna Carter. Together, they explore the challenges and blessings of motherhood from two different life stages. In this episode, Deanna shares her experience raising young kids while living abroad for three years and opens up abo…
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#153 - Style Joy in Midlife: What to Do When Nothing Feels Right with Dacy Gillespie
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32:43What did you think of this episode? Send me a text message and let me know! Standing in your closet thinking, "Nothing fits anymore?" It’s not the best feeling, but can I let you in on something? You don’t have to hold onto your “lose weight wardrobe”. In this encouraging conversation, stylist Dacy Gillespie helps us reframe how we think about styl…
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Join Megan Conner and former Walt Disney Corporation Detective Randy Watts as he discusses the premiere of his interview, and answers your questions LIVE! Join the community for bonus members only content! https://shop.third-verse.com/offers/q…Megan Conner による
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In this episode of Crazy Stupid Midlife, we step inside Madhouse Dance, a sensual, empowering studio where movement becomes medicine. We’re joined by Olivia Kingston, founder of Madhouse, and Kira Hoerres, studio manager and fierce advocate for body confidence and self-expression. Together, they share how Madhouse became more than just a dance stud…
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56. The Greatest Gift My Son Ever Gave Me: A Mother's Day Downloaded Message
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19:19This Mother’s Day, I’m sharing one of the most profound soul lessons I’ve ever received. One that came through my journey as a mother. In this deeply personal episode, I reflect on how my son has been one of my greatest teachers, guiding me to release control, surrender expectations, and return to my own healing. I share a pivotal story that change…
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104. Mother's Day Mantra: Finding Peace When Motherhood Is Never Easy But Always Worth It
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9:50Mother's Day isn't simple for everyone. In this special episode of the Mindful Life Changes podcast, host Valerie Mekki creates a sanctuary for those with complicated feelings about this holiday. Whether you're missing a mother, doing your best as one, or navigating a difficult maternal journey, this episode offers a compassionate space for reflect…
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Summary In this episode, Ana and Iris explore the complex theme of identity, particularly in the context of midlife. They discuss how identity evolves over time, the significance of cultural and personal narratives, and the challenges faced in reconciling past identities with present realities. The conversation emphasizes the importance of curiosit…
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In today’s episode, we’re talking about patience and the often uncomfortable season of waiting. Whether you're waiting for clarity, breakthrough or healing — in your work, finances or relationships - this is for you. We’ll explore what it means to wait well, why the pause has purpose, and how to find peace in the in-between. Let’s lean into the sti…
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This week Jim and Richard discuss the 151st Kentucky Derby, the 2025 Rock and Roll Hall of Fame inductees, weird pizza in Pennsylvania, weird food questions, Jon Hamm, tv shows, and much more. Enjoy!James Noland による
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Misdiagnosed and Dismissed: One Woman’s 18-Doctor Journey Through Perimenopause
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28:02What happens when your body is screaming for help, but no one can tell you why? In this deeply honest and powerful episode, we sit down with a remarkable woman who took her health into her own hands after being misdiagnosed, dismissed, and overwhelmed by a system that wasn't built to see her clearly. From the numb jaw that started it all to 18 diff…
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Do you love novels - but struggle to justify reading for pleasure? That used to be me too. But I've come to see how reading fiction is hugely beneficial for our wellbeing. In this episode, you'll learn how reading a novel can lower your stress levels, help your sleep...and even improve your relationships. Plus, I share my tips for books I've loved.…
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What you'll discover: Beyond the Dad Bod: Why traditional diets might not be working for you in your 30s, 40s, and beyond. Low Carb 101: A straightforward introduction to what a low-carbohydrate lifestyle means. Keto Kickstart: Understanding the basics of the ketogenic diet – what it is, potential benefits for men like us (think energy, weight loss…
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62. Why People Pleasers Overshare; Regain Your Inner Peace & Power in 4 Steps
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15:38Do you ever walk away from a conversation thinking, “Why did I say all that?” You’re not alone — and there’s nothing wrong with you. Oversharing is a sneaky people-pleasing habit that feels like connection… but usually leaves us feeling exposed, regretful, or misunderstood. I'm breaking down why we do it — and how to quit this habit to take back yo…
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Episode 11 - The NFL Draft and Shedeur Sandars
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33:41Send us a text Its been a while!! We come back to talk about the NFL draft and the situation with Shedeur Sanders. We introduce a new segment of "Bitch of the Week!!". Listen and see who we put up as the inaugural recipient. We also touch on the all female "crewed" Blue Orion space flight. Shocker, we do not think it is the monumental feminist mome…
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In this inspiring episode, I chat with Debbie Weiss, who, at 50, decided it was time to stop living for everyone else and start asking, “Maybe I can?” Following the loss of her husband, Debbie transformed her grief into growth and began sharing her journey to encourage others to do the same. We talk about reclaiming identity after loss, writing her…
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A helpful recipe for a delicious midlife and menopause with certified Menopause Champion, Joanne Savoie Malone.
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48:48Thank you so much for joining us today! It was a pleasure sharing this time with you. A big thanks to Joanne for sharing her menopause expertise with us today. Here’s what I am taking away for our chat: It’s good to be able to let go of our younger self with grace and no judgement Sleep, nutrition, activity, exercise, energy, self-awareness, weight…
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I have had the topic of trauma swimming around this week and wanted to share my experience and also the questions from a masterclass I'm taking. I hope this helps you out! We all have "triggers" and it's important to figure out why something brings up uncomfortable feelings and turn your thinking around. Seeing the circumstances of your life as jus…
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The AI Book - AI: Seller Beware, Advantage Buyer
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53:18In this episode, we take a peak into the AI book I’m writing and the business dynamics explored within that are changing in real time. Also, we discuss other AI instruction out there and marvel at the similarities…cutting edge stuff! Check out www.answermaticai.com for more info on your AI receptionist. Call 772-677-8808 for a demo. Go to www.kerzi…
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