I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは Bevan James Eyles によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Bevan James Eyles またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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The Bevan James Eyles Show, Episode 308 – A strategy for tough moments
Manage episode 411074722 series 1281902
コンテンツは Bevan James Eyles によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Bevan James Eyles またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The last quarter of a half marathon is tough.
As a coach, I want to make sure our half marathon runners know how to respond in a way that will:
1. Deliver the result they want
2. Help them make the best decisions in these tough moments
3. Get them to the finish line in a way they can be proud of
We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!
This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.
320 つのエピソード
シェア
Manage episode 411074722 series 1281902
コンテンツは Bevan James Eyles によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Bevan James Eyles またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The last quarter of a half marathon is tough.
As a coach, I want to make sure our half marathon runners know how to respond in a way that will:
1. Deliver the result they want
2. Help them make the best decisions in these tough moments
3. Get them to the finish line in a way they can be proud of
We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!
This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.
320 つのエピソード
すべてのエピソード
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…
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
