How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf

Positively Living®: Do Less, Live More... Breathe Easier.

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People are so quick to strive for work-life balance, but there’s a reason we struggle to achieve that balance. Nicole Mixdorf joins me on the podcast today to challenge this narrative, sharing the true nature of a balanced life and how it’s not just a balance between work and personal life we should be focusing on, but rather a wholeness in every area of our life. This week, episode 226 of the Positively LivingⓇ Podcast is about how to balance your life through wholeness pillars.

Nicole Mixdorf is a #1 International Best-Selling Author, Keynote Speaker, Energy Healer, and the Founder & Chief Wholeness Officer of Balance by Nature. She is a multi-award-winning corporate wellness consultant and conscious business leader in Los Angeles. She is passionate about teaching executives and busy professionals how to create sustainable balance to thrive in all of their 10 Pillars of Wholeness.

In this episode of the Positively LivingⓇ Podcast, Nicole shares the importance of bringing balance to all areas of our lives (not just work and personal) to feel complete so we can show up as our best selves, and she offers simple steps you can take to address imbalances.

Nicole and I cover the following topics:

• 10 pillars of wholeness that we need to assess to ensure balance in our lives.
• Some of the more common imbalances and areas we often neglect (you won’t be surprised that stress and lack of self-care are part of this list).
• The transition from focusing on wellness, to well-being and into wholeness.
• 3 steps to assess and realign your pillars to show up as your best self, reach your full potential, and live your best life.

Reclaiming your wholeness and feeling complete within yourself allows you to show up in the world as your best self. When that happens, you can experience and find enjoyment and richness in every moment, and give to the world in a much bigger, more beautiful way.

Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/

Could you use some support? Ready for a quick win and to try coaching with Lisa? The Productivity Boost session is a speed-round strategy that is highly effective for shifting a habit, quickly reviewing your weekly schedule, discussing productivity related tech and systems, and moving past decision hurdles for prioritizing. You'll walk away encouraged and inspired to take action! Go to https://www.positivelyproductive.com/plpboost for a very special listener discount!

CONNECT WITH NICOLE MIXDORF:

Balanced by Nature

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CONNECT WITH LISA ZAWROTNY:

Facebook

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Resources

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LINKS MENTIONED IN THIS EPISODE:

(Find links to books/gear on the Positively Productive Favorites Page.)

Embracing Change with Nicole Mixdorf | Positively Productive Systems LLC

章

1. How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf (00:00:00)

2. Nicole’s personal experience of getting sick from stress and this is what led her to focus on self-care and wholeness. (00:14:39)

3. The difference between wellness and wholeness. (00:14:59)

4. A roadmap for assessing imbalances in one's life, starting with identifying neglected pillars and addressing them first. (00:20:06)

5. Practical steps for achieving balance and wholeness. (00:32:41)