Self Care 公開
[search 0]
もっと

Download the App!

show episodes
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to naturally heal their stress and anxiety so they can bust through their fears and step into a life of success in their business, life, and relationships.
 
Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.
 
what is self care to you? how do you look after yourself? this podcast intends to encourage reflection in its listeners through having brief conversations surrounding self care with people of different backgrounds, ages, and at different stages of their lives.
 
Simple Self Care is a podcast dedicated to simplifying the healing journey by aligning your self-care practices with your own inner wisdom and the natural cycles outside and within. Though self-care has become quite the buzzword, it’s actually a vital tool that can fit beautifully into your everyday life. Join in as we explore how to create a deep and meaningful relationship with ourselves naturally, intentionally, and simply.
 
A space Busi uses to explore and share all kinds of different ways we can possibly take care of ourselves in this world. No one size fits all, but we can learn and explore what works best for us while unlearning anything we may have learnt in the world that might not be serving us and the journey we are on.
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.
 
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
 
Welcome to the Self Care Saturdays Podcast with Alexandra! In this podcast we will be discussing the importance of self care and self love. The impact it has on not only your mind but your body and spirit as well. Why we should engage in self care everyday, different tips and tricks do help you throughout the week. Last but not least to empower you so everyday you wake up ready to conquer what's at hand with a loving heart.
 
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question ...
 
How can you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. Join me as I interview fellow mental health professionals about the challenges of managing their own mental health and self-care while juggling high-stress roles at work and home.
 
Still a rebel with a cause. However, more stretched, enlightened and a freshly shaved head.... I am Kira Buckley and committed to this complete surrender to all that is... on a journey to be all that I AM... and being a light for others that are on their way~ through meditation, affirmations + gentle reminders + stories that heal..... and a new segment called #askahealer where I’ll invite a community healer to share a bit of their story medicine with us and give us the alchemy of life accord ...
 
The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit www.aw ...
 
If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 20-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
 
The Sugar Pills Podcast: A Practical Guide to Self-Care empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film on Amazon Prime that explores mental health in the age of social media. Let's start ...
 
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for y ...
 
Are you tired of stress and overwhelm being part of your daily routine? In desperate need of some time for self care? Want to quit being tired all the time? And the biggest question of all, are you ready to start putting yourself on your to-do list? Being a woman today is amazing, but it comes with plenty of emotionally draining challenges. Join Marissa Rehder (founder of the Self Care Haven) as she helps women just like you overcome the stress, overwhelm and challenges that modern day life ...
 
For additional resources & access to past episodes, please visit: www.LuxuryLotusSpa.com/RESOURCES Follow me on my journey to a Healthy, Happy, and Prosperous Life. Check back every Tuesday for New Podcast. Be sure to subscribe and share! This weekly podcast show is the Ultimate self-care guide: You deserve to look and feel confident and beautiful both inside and out. I want to help you get the life, love, and/or career you want and desire. + Acne Scar Tips Introverts Welcome! For Additional ...
 
The Ghee Spot is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having a best-friendy conversation with YOU on everything I’m currently madly ...
 
MEDITATIONS is an experimental guided practice podcast exploring personal healing, collective power, and resilience. Nonbinary activist and podcast host Emerson Wolfe has spent years seeking healing tools to manage the effects of debilitating illness, chronic stress, and childhood trauma. Less love and light and more sweat and tears, MEDITATIONS creates a space where friends can come together to do difficult self development work with the help of scientific research and expert interviews.
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
Welcome, I’m so happy you are here! This podcast is a safe atmosphere to let the flow of real and vulnerable conversations be brought to light. Experience every episode with love, growth, positivity and connection. Your host Michelle Remache speaks real life experiences as a women living during this new era and encourages others to tune in to learn life lessons through experience and the power of personal growth. You are safe, recognized, appreciated and powerful. Let’s speak truth, connect ...
 
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
 
Hey Mama! Are you mama juggling all the things? Nursing a baby, battling laundry, trying to keep it together & keep a spicy marriage and feeling like you're failing at all of it? What's up, I'm Ashley Carroll, I'm here to hold your hand through this process because I believe when you're ready to take control of your life, beat the limiting excuses, step into your own power, you can not only survive, but YOU CAN THRIVE! It's time for me to tough love your way through prioritization, taking yo ...
 
Self Care Sundays is a podcast that centers around communities of color and their access to sustainable, non-commercialized self-care. This podcast brings together guests across various professions, races, religions, and sexual orientations to talk about how their self-care practices impact their day-to-day lives. Find us on Twitter at @SelfCareSundays.
 
Self Care might be a trendy word, but it’s so much more than a Sunday. It’s a lifestyle that can change your life, and in a world where we are more stressed than ever, we have to go deeper than occasional bubble baths and massages. Feel better, do better. This podcast is about getting to the heart of living your most aligned life against the backdrop of every day life. Energy Management. Healing. Radiance Expansion. Self Care Elevated. Through my solo episodes and interviews with inspiring w ...
 
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
 
If you're often finding yourself overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.
 
Loading …
show series
 
Hello there! I’ve put together some resources for you in relation to today's Podcast episode. Enjoy... Click Here to check out the blog associated with today's episode ACCESS ALL OF THE RESOURCES MENTIONED DURING TODAY’S EPISODE: www.LuxuryLotusSpa.com/RESOURCES You are more than just your skin. I’m here to help you reduce stress, boost confidence,…
 
5 simple, easy steps to instant self-care. You can do these anywhere at any time and you can get this self-care even while listening to this podcast. #1 Breath. #2 Put on some music. #3 Drink some water. #4 Say a prayer of gratitude. #5Give yourself a complement! A good one.Kris Wood による
 
Today we're going to talk about how to set goals that light you up and set a fire in you! Then we'll discuss how to create a positive mantra which will help you to stay motivated and on track to achieve your goals. Use everyday this mantra will be a powerful and emotional way to connect you to your goal and remind you of your purpose each day. The …
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I'm talking about an easy way to implement good habits. COACHING WITH TONI…
 
How do you know when it's time to slow things down and pause in your life? That is the question I am posing on today's episode. The question came up after a post I read on social media had me wondering how we all know or decide in our own lives that it is time to pause. Engage with me on this question on instagram: https://www.instagram.com/busi_gl…
 
In this episode, I share with you a conversation I had with Kelly Collins on 'Creating Loving Self-Awareness' for her Year of You 2021 Retreat. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Wa…
 
In this episode of The Self-Care Chronicle, I chat with Sonny Etienne, LMHC. Mr. Sonny talks about the role of self-care while serving the mental health needs of the minority community during the murders of unarmed Black citizens and adapting to COVID-19. With nearly two decades of experience as a mental health professional, Sonny Etienne, LMHC, CA…
 
2020 was certainly a time, wasn't it? Along with the events and challenges we all shared globally, we also had our own personal high's and low's to work through. And while we are just starting to process all that went down last year, and we still don't have a lot of answers and solutions and a clear path forward, what we can do is stay in community…
 
In this episode, Maya shares her current journaling routine + 5 ways she keeps journaling practical in any season of life! Sign up for the FREE training for people with busy schedules: https://bit.ly/2XNMa8t Join the FREE Facebook group: https://www.facebook.com/groups/492306534707257 Follow Gentler on Instagram: instagram.com/gentlerpod Follow May…
 
I begin today’s show with an essay that’s proven popular—Seven Ideas for a Happier Life. In it, I reflect on what I learned in the eight incredible years since my daughter Teal died, and I pushed the massive reset button. Hope you find some inspiration here. My guests … are guys! Yes, guys. And extremely busy ones who’ve got self-care so dialed in …
 
Jaclyn DiGregorio speaks on her latest book and following your soul. IG: @jaclyndigregorio Get "Stop Getting In Your Own Way" Keep Spark Intention Ad-Free! One-Time Donation here Patreon: Step Into Your Magic Monthly Membership FB: Join the Fam! Shop my favorites Website: www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird …
 
Cait and Drew are learning all about why it's good to not be slobs like they are and make your bed with comedian, writer and bed making advocate Claire Downs! Learn all about the proper bedding you should have for the seasons and how and why its good to make your bed. Plus we talk about the tragedy of your Rite Aid closing, taking too much workout …
 
Accepting kindness in the form of help, compliments and gifts is not only a celebration of you it's also an act of resistance. I recently experienced a situation where I declined someone pouring into me and it really made me sit down for a while and reflect on why I reacted the way I did. In this episode I'm giving you three thoughts on how to shif…
 
Squad: /skowd/ (noun). 1. any small group or party of persons engaged in a common enterprise 2. an informal group of individuals with a common goal and sense of solidarity. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.comDr. Tina H. Boogren による
 
Sometimes we just need to stop, take a deep breath and allow ourselves to be filled with Mercy. In today’s Prayer & Healing Circle, we empty our cups and expand our capacity to receive, and fill the cup with the healing power of the love of the Divine. Join us in this healing meditation. You're welcome to join us live on Sundays at 10am US Eastern …
 
This week’s guest Sahala Larnyoh carries a deep wisdom and grace beyond her years. She is one of the pioneers of what might be called new consciousness music, and is stepping into sharing the gift of her true voice with the world. As she says, she wants to see everyone free and in their brilliance, and has chosen to come here in this lifetime to ex…
 
We’re back for season two! Today we’re talking about reading—an activity you may be doing more or less of in these pandemic times. We bring on one of our most literary-minded pals, comedian and writer Nicole Drespel, to discuss the science behind what makes reading a form of self-care. Special shout outs to Scholastic Book Fairs, Dawson’s Creek, an…
 
Whatever you decide to do or believe in this day... understand that this energy is setting the tone for days to come. Yes, this day is about intention. As it is spiritually responsible of you to be intentional about your thoughts, conversation and patters. Find more info on joining my Me.Monday Masterclass that starts tonight here: www.heyyhealer.c…
 
In this episode you’ll hear: ~The legacy of the 2020 eclipses ~Spiritual cleansing of the unconscious and ancestral karma ~The joining of Jupiter & Saturn in Capricorn ~Pluto: the generational planet moves ~Energy for the beginning and end of the year ~A 20-year intention with Jupiter in Aquarius ~Find Katy online at https://www.drkatyjane.com/ ~An…
 
Welcome back to a new live episode on MY SELF LOVE MIND podcast with your host Michelle Remache. We are starting off the beginning of this new year off on a good note and talking all about the realm of self care. Tune in to learn more about what it is and how to practice it.Michelle Remache による
 
Welcome to our third episode in the self-care and magic series! Together we've been exploring the unique and often overlooked place magic has in our self-care and our lives. In this episode, I talked to my wildly talented and magical friend Sarita Rhodes. (We've known each other since I was 15 and in overalls!) Sarita is a dance scientist, choreogr…
 
Loading …

クイックリファレンスガイド

Google login Twitter login Classic login