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This is THE Podcast for overwhelmed homeschooling mamas who want to tame the chaos in their homes and take back control of their health. Natalie Mel, CTNC, is a certified holistic health specialist & Transformational Nutrition coach. She helps overwhelmed homeschooling mamas transform their spaces into health supporting sanctuaries, so that they can confidently raise healthy kids and FEEL AMAZING while doing it! Think if Marie Kondo and Dr Oz had a baby... Curious about what holistic health ...
 
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Today's episode is a good one!! We bring you a concept that you can use as a tool to help make the decluttering process that little bit easier. Breaking things down into binary decisions is a great way to take a step back when things get hard or overwhelming and make it plain and simple to get you back into your decluttering groove. Sometimes reduc…
 
Today is confession time. I'm sharing with one of the biggest lessons I’ve learned about decluttering, organizing, and just maintain a home overall. It’s said that the thing we teach is actually the thing we need to learn the most, and as much as I hope you get a lot of value out of today’s episode, this is something I’m still learning and practici…
 
Have you ever felt confused about what to eat? Do you feel like you’re making an effort to eat well, but you feel like you’re eating the same food over and over again? Have you ever opened your fridge for something to eat, only to dig around and find something you forgot was there, only to find out it expired the week before? You are not going to w…
 
Guest interview time! Today we are chatting with one of Kirsty's Sydney clients. Tanya is a mum of 3, a wife and a teacher. Tanya was excited to learn that she could access our services through NDIS funding so she booked us in ASAP! We hope you enjoy hearing her perspective as a mum of a child with additional needs and how having us in her home has…
 
Do you use essential oils safely? If you’re not sure, this show is for you! Essential oils have taken the world over by storm in recent years. There are so many amazing benefits to using essential oils, and did you know that there are ways to use them that should be avoided? Have you ever searched online for how to use a particular oil only to end …
 
Did you know that sleep affects your health more than diet and exercise combined? Is your bedroom supporting your rest, or is it harming it? Sleep is the foundation for a healthy lifestyle. No matter what your goals are in life, how can you start when you don’t even have the energy? If your sleep has been less than stellar, you won't want to miss t…
 
Don't let the title of today's episode put you off. Yes we are talking about control but in relation to freedom, grace and self agency (now there's a fancy new term for you!). Come along for the ride today as we toss around a whole bunch of our thoughts on how we are in control of our minds, bodies and emotions, how trying to control others general…
 
Hey Friend, I’m so excited to share with you this first episode in the new Foundational Series. We’re going back to the basics to set you up for lasting success when it comes to health & wellness. Today we’re talking about SUNLIGHT! We’re diving into: -benefits of direct sunlight exposure -how to be smart in the sun -the truth about sunscreen And m…
 
How to you you know what to keep? What to toss?I'm so excited to share with you the method I've developed that not only helps keep my home clutter-free, but also supports my family's health in the process. Website: www.herholisticspace.com Instagram: @herholisticspaceContact: hello@herholisticspace.com…
 
Have you ever looked around your space and said okay, I’ve got way too much stuff? I want to get organized. I want to declutter, but you’re so overwhelmed you don’t know where to start, or how to approach it? You won’t want to miss this episode because I’m sharing what I believe is THE room that everyone should start with, along with 3 reasons that…
 
Hey Mama! Welcome to Her Holistic Space! A new weekly podcast about how to declutter, organize and curate your home to create a space that supports your health! In this very first episode, Natalie shares her personal story, and why it’s so important to create your very own holistic space. In this introductory episode, you’ll learn: -How your home a…
 
Tossing up whether to do a reno or sell your house can feel overwhelming. This week we are posing loads of questions to get you thinking and sharing lots of our advice (along with our usual giggles and banter!) to help you feel more prepared when it comes to renovating. From enlisting the help of professionals, to reducing your costs by declutterin…
 
Do you ever walk into a room and think, 'what on earth is that doing there?!' Well you aren't alone - in today's episode we tackle what to do with all the stuff that is out of place around the home. Grab a cuppa and get ready to take some notes as we take you through some really practical ways of rehoming items and clearing the clutter. In this epi…
 
Time for another get to know our staff episode!! Today meet Trudi. We have both known Trudi for a loooooong time and love that she is now part of our Melbourne team of professional organisers. She loves making a difference in people's lives and is an amazing problem solver. We hope you enjoy getting to know her; we know you'll think she's as wonder…
 
It's another guest episode!! We have the lovely Jeannie Stith-Mawhinney with us today. Jeannie is the founder and owner of Your Color Guru. She is obsessed with helping real women look and feel amazing in their clothes. If you would love to have a more streamlined wardrobe, be able to shop for clothes quicker and more simply then you will love, lov…
 
Have you ever started doing something and then later found out there was a word for that very thing you were doing?! Well that is how today's guest found out what minimalism was! Meet Chris Lovett: author, speaker and simplicity coach (how cool is that title!). One day Chris decided something in his life had to change, he wanted money to travel so …
 
This week on the podcast we talk about emotions. How to know when to ask more questions of yourself, how to acknowledge your emotions and how to work through them are just some of the things we cover. This episode is jam packed with advice and tips to help you navigate the trickiness of your emotions when decluttering at home or with a friend. We a…
 
Do you find yourself getting frustrated in your home? Maybe you have mobility issues and needing clear spaces is not just a nice idea but a necessity. In today's podcast we tackle it all! Having functional spaces in our homes allow us to live better, have a better flow through our home and so much more! We share lots of ideas today to get you think…
 
*trigger warning - today we cover topics such as death, wills and all that goes with losing a loved one. We have used humor in places to lighten the heaviness of the topic but we hope that we have done this in a way that still treats the subject matter with honour and sensitivity* Today we bring you an episode tackling a bit of a heavy yet importan…
 
Gosh are we excited for today's episode!! Not only do we have a guest, but we are also talking all things Space Invaders!!! No, not the computer game...the new decluttering TV show that everyone is talking about. Our beautiful friend and collegue Sarah Cottman sat down with us to answer all our questions of what goes on behind the scenes and when t…
 
*Trigger warning - this episode talks about sexual exploitation, human trafficking and the current coup in Myanmar - this episode is not suitable for children* This week we have a bonus episode for you. We are giving you a much needed update on This is Eden - the organisation we as The Art of Decluttering support. Back in November we spoke with Mic…
 
Meet Catty!! Catty has recently joined us here at the Art of Decluttering and is part of our Sydney team of Professional Organisers. We love her gentle and calm approach with clients and of course her gorgeous smile that will brighten anyone’s day! Catty is so passionate about decluttering and organising - her excitement is contagious!! So grab tha…
 
Today's episode is special - we are bringing to you the much anticipated Paperwork Course!! Hooray! We have been working hard on developing and refining this baby for ages so we are super excited to finally share it with the world! We've had so many requests over the years to bring you a course dedicated to organising and maintaining your paperwork…
 
These are a few of our faaaaavourite thiiiings!! Today we are delighting your ears with (you guessed it!) a few of our favourite things. From containers we love to use in clients homes to our favourite food and apps. There is much laughter and fun in this episode so if you were after serious - then you are probably listening to the wrong podcast! G…
 
Happy Podcast Day! Today we let you in on a little secret that we Professional Organisers like to use. We like to pull out this question at the end of a session to see if we can encourage our clients to dig a little deeper - even when they are tired, annoyed and ready to be done! Asking is there 'Just One More' spoon or bowl you can let go of can a…
 
Most of you would know by now just how much we love, love, love are amazing staff members. Well today we have a guest and she just happens to be one of them! Get ready to meet Fiona. Fi came to join us about 5 months ago and has been busy servicing our Melbourne clients with so much love and compassion. We absolutely adore her, especially her heart…
 
Are you the keeper of the tools in your house? Maybe it's your partner or housemate? Regardless of who's in charge of them, if they aren't easily accessible or you can never find them when you need them - this episode is for you!! Today (as our cleverly chosen episode title may have already tipped you off) we are talking all things tools! From powe…
 
*Disclaimer: the sound quality during our conversation wasn't amazing due to poor internet connection so we thank you for your grace & understanding when listening!* It's podcast day and boy do we have a treat for you!! This week we interviewed the amazing Jess Gimm from Managed Mayhem Professional Organiser. Jess is one of our long time listeners,…
 
Yay it's podcast day! Today we are discussing 'like with like' - why it's important and why it's such a helpful strategy when decluttering and organising. Have you heard us say this phrase before? We hope so as we say it a LOT! Tune in to hear what it's all about and why we say it sooooo often - see if you can count just how many times we say it in…
 
It's a miracle - we have found a topic where we BOTH agree! Thanks to some discussions we had with our amazing Head, Heart & Home Course Community during our last live round - (come join the course!!) today's episode is all about minimalism. Minimalism is something we talk about ALL the time but until now had not dedicated an entire episode to. Min…
 
We have a special guest with us today... THE Courtney Carver!! Most of you may have heard of Courtney, either from her blog Be More With Less, or her Project 333 and if you haven't - you're about to!! We know that you are all going to love today's episode as much as we did recording it (we could have chatted for ages!!) Courtney is so lovely and fu…
 
Are you wondering how to keep the kids busy, fight the boredom AND remove some things from the metal load you carry for your family?? Then this is the episode for you! Tune in to hear a wide variety of tips and advice for getting the kids on board with sharing the responsibilities around the home. Kids are way more capable than we give them credit …
 
Happy Podcast Monday (or Sunday if you live in above the equator!) We have a special guest interview today! Joining us is one of our listeners and Facebook Community members - Sue Martin. Sue participated in our 2 Million Listener Online Party back in November and won the prize of her very own interview on the podcast!!! Grab a cuppa and enjoy gett…
 
It's 2021 - The year that took FOREVER to get here! For our first podcast of 2021 we chat about how to press the reset button and mentally prepare for the new year. For most of us the last 12 months were a time we care not to remember...so after such a difficult year, how do we pick ourselves back up and get going again? Grab a cuppa, pop in those …
 
We hope that you have all loved our Christmas Series showcasing are amazing staff members! It has enabled us to have some much needed time to recharge and spend time with families whilst still bringing you something interesting to listen to each week. As the year draws to a close, we decided to finish 2020 off by sharing a bit more about ourselves …
 
This year (again) we wanted to practice what we preach for this busy season. So just for now we are pressing pause on creating new podcast material and enjoying some white space in our lead up to Christmas 2020. But because we love you all so much we didn't want to leave you without exciting episodes to listen to! So...this December we are so excit…
 
*Disclaimer: This episode was recorded during the bushfires in Australia of last summer. We reference and chat about this towards the beginning of the episode* This year (again) we wanted to practice what we preach for this busy season. So just for now we are pressing pause on creating new podcast material and enjoying some white space in our lead …
 
This year (again) we wanted to practice what we preach for this busy season. That means just for now we are pressing pause on new podcast material and enjoying some white space in our lead up to Christmas 2020. But because we love you all so much we didn't want to leave you without exciting episodes to listen to! So...this December we are very exci…
 
How is Christmas just around the corner?!! Are you hanging out to go OTT on Christmas this year? Or are you wishing you could just forget it and move along into 2021? Tune in this week as Amy and Kirsty chat about the year that got mashed up in the blender without the lid on and then spat back out at us all!! Get ready for some helpful suggestions …
 
This week's episode is one that has been requested right from the beginning and again and again over the last few years!! Today we chat all things ADHD with Kirsty's beautiful friend and client Joanna Bailey. Joanna is a psychologist and director of Bluebird Psychology in Castle Hill, Sydney. Tune in as Joanna shares her insights and experience as …
 
*Trigger warning - this episode talks in depth about sexual exploitation, human trafficking and forced marriages, this episode is not suitable for children* This week we have the incredibly passionate Michelle Kerr from Eden Ministries with us. Michelle is the county manager here in Australia for Eden. Get ready to have your heart broken and then s…
 
It’s listener question time!! After their Today Extra interview, the girls inspired themselves to ask everyone to send in their questions. So this week's episode is for you, our amazing listeners!! There is SO much gold just waiting to be found!! Sit back, relax and enjoy as Kirsty and Amy once again blow us away with their incredible wisdom and ex…
 
*Trigger warning - this episode covers topics including homelessness, fleeing or living in crisis, foster care, domestic violence* It's a Bonus Episode!!! After chatting about Sanitary Products earlier in the week, Kirsty and Amy then had the pleasure of interviewing the beautiful Rochelle Courtenay CEO of Share the Dignity. Be inspired as she shar…
 
*Disclaimer - this week the theme covers all things period related. If you feel this topic is not for you then tune in next week instead.* Join us this week as Kirsty and Amy chat about intentionalism when it comes to sanitary products. Remember that experience of rummaging through the bottom of your handbag/drawer/coat pocket hoping to find that r…
 
This week on the podcast Amy and Kirsty discuss the relationship between sleep and clutter. They share some findings from clinical research and a few of their own client experiences about how decluttering positively impacts our sleep. The girls have some great tips in this episode that you will not want to miss! So grab a cuppa and get ready to cle…
 
Did you catch Amy and Kirsty on morning TV last week?! They appeared on Today Extra on Channel 9 in Sydney. Their interview got cut a little short leaving viewers wanting more, so they decided to take matters into their own hands to complete the interview by interviewing each other! Tune in this week as the girls share all of their amazing wisdom a…
 
Do you have a 'gunna' (going to get to) pile or piles? Those items that you want to sell but aren't quite sure where to start? Well then this episode is for you! Pop in those earbuds/airpods/headphones and soak up all the wisdom that Kirsty and Amy have to share about all things online selling. Despite the absence of their love, love, love for it, …
 
This week's episode is thanks to our Facebook Community. Tune in as Kirsty and Amy discuss their guidelines for creating a functional wardrobe, with more of a focus on kids wardrobes. As always enjoy a laugh as the girls give their helpful tips and share differing opinions! In this episode we: ● Discover the many factors involved in how much clothi…
 
This week's episode is one our Northern hemisphere listeners have been waiting for! Enjoy having a giggle along with Kirsty and Amy as they share your experiences and a few of their own about getting Lost in Translation, all the while hopefully bringing some clarity to your confusion. This is a funny one so be prepared for much laughter!! In this e…
 
This week we were inspired to chat about the new Netflix show 'The Home Edit'. We really enjoyed it and wanted to share with you the ways in which we are similar and how we differ. In this episode we; ● Encourage you to use this show as inspiration for decluttering; ● Challenge you to prioritise function over perfection ; ● Remind you just how diff…
 
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