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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
LLA Show S2 Ep.#276 - Are We Living In A "No Motivation" Nation
Manage episode 305316728 series 30571
著作 LLA Podcast Info, Mike Mahler, and Sincere Hogan の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
The word "motivation" gets thrown around too easily in the era of social media influencers, thought leaders, and Monday morning meme culture. However, after encountering a unprecedented 2020 and 2021, did our collective motivation take a hike? If so, how do we get it back? This week, we take a look at how most miss the mark, when it comes to motivation and how you can get back on track. Links & Resources:
- Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Project Child Save: http://projectchildsave.org
- Voice For The Animals Website: https://vftafoundation.org/donate_today
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Purchase New Warrior Training products: http://newwarriortraining.com
- Get Personal Defense Info: http://newwarriordefense.com
- Begin Your Crypto Journey & Receive $25 to invest: https://crypto.com/app/3m67vddmgh
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