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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
The podcast where Fitness Professionals go to grow their fitness business! If you're in the Fitness Industry - whether you're a Personal Trainer, Gym Owner or Bootcamp / Studio owner you'll find tips and strategies from proven fitness business experts. Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au
 
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
 
Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
 
‘Rocky Fitness: more than a mindset’ is a podcast where we talk about all things health & fitness. Our ultimate goal is to motivate and empower our listeners to improve their quality of life! We are Rocky and Rob - the hosts, and it's our passion and enthusiasm for the fitness industry that drives us forward. We pride ourselves on offering the highest quality coaching. We want our members to have high standards for themselves and their training. Rocky Fitness: more than a mindset ... it's a ...
 
Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
 
Since 2015, the fitness business podcast has produced a weekly show to help fitness business owners, managers, career individuals and entrepreneurs lead, manage and run their businesses. Each week the show invites leading business experts, coaches, authors and owners from around the world to share their expert advice on a specific topic, make book recommendations and end each show with 3 specific actions listeners can do. Themed shows include In The Trenches, where an owner shares a strategy ...
 
3Wave Fitness is fitness for humans, and our WaveTalk: Fitness for Humans podcast is where we prove our human-ness! This isn't a podcast for the deeper technical mumbo-jumbo of the industry, and this isn't a podcast that claims to give you the one trick to lose 1000kg/lbs before that hot date. This is where we discuss the topics that you want to talk about from a perspective that is informed, conscientious, and empathetic to the regular person's needs and wants. We are all on a journey, and ...
 
This podcast is for gym owners, by a gym owner, who has been there and done that. 18 Year Fitness Industry Veteran, Vince Gabriele, is finally sharing his business and money-making wisdom with the fitness world. The Podcast is specifically designed for gym owners who are looking to grow their business and need help getting more clients, making more money, and having more free time to do what they love. If you're a stressed out and struggling gym owner, this podcast teaches the hard knocks le ...
 
Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the larges ...
 
"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that com ...
 
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth a ...
 
FILETE Radio is born out of George's desire to connect with like-minded professionals, share stories from current members of FITLETE nation, create a dialogue around fitness industry cultures, bridge gaps within specialties, and share updates to FITLETE's products and services. FITLETE Radio will consist of short episodes and streamlined interviews so you can access the content you want when you need it. Visit https://fitletes.com to sign up for a free for life membership!
 
We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, co-founder of Fitness Marketing Alliance, interviews the brightest movers and shakers in the fitness industry. Topics will vary covering best business practices, marketing secrets, technological advances and much more. If you're a fitness professional, this is how you keep your edge sharp.
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
Think Fit. Be Fit. A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information. Our current offering consists of two shows that will help bring your limitless human potential within reach. Think Fit. Be Fit. is ...
 
Welcome to the Fitness Business Asia Podcast show. Are you a fitness professional or investor based in Asia? If so, this is the podcast for you. We are here to serve a need in the fitness industry for quality business advice in the region as this industry experiences rapid growth. We've set up this podcast to help fitness business owners in Asia survive, thrive and serve the people that need our services. Passion and drive alone usually isn’t enough to succeed and often new fitness business ...
 
Reframe Club's podcast series helps you unlock a peaceful relationship with food and your body. Drawing on Rose and James's years of experience from within the health and fitness industry, with advice from experts in nutrition, fitness, mindfulness, and body acceptance. https://linktr.ee/reframeclub In this series Rose and James talk to inspiring individuals who have either made a change in their own lives or who help people every day to find a different way of thinking about health and well ...
 
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
 
The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.
 
WTF Gym Talk is a no-BS resource on how to run a successful business in the fitness industry. My content combines humor, education and entertainment. If you're tired of the same vanilla podcast content on growing your microgym, then you'll def. want to check this one.
 
Hosted by Jason Khalipa, the Effort Over Everything Podcast gets real about the fitness industry. Along with his guests, Jason will breakdown the good, bad, and the ugly in true Effort Over Everything fashion. Topics will cover all aspects of Effort including: fitness, business, coaching, training, competing, the AMRAP Mentality, mindset, and everything in between. If it goes down in the gym, it's fair game. Regular guests include world class athletes, some of the best coaches in the world, ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
 
The boutique fitness industry is BOOMING right now! In the InJoy Studio Ownership podcast we sit down with studio owners and discuss the ups and the downs of what it takes to create and sustain successful fitness studios. We cover all manner of topics from start-up, hiring, firing, and difficult client interactions. All of this is in effort to help inform and encourage future studio owners across the world that YOU CAN DO IT!
 
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
 
Lee and Phil bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. The podcast is for everyone, but sometimes the focus will be on the more mature person, 40+. To get involved, ask questions or just to find out more, find Mature Muscle on facebook, follow the link in the podcast description/notes.
 
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
 
This podcast is founded by me, Evelyn Chou. I used to work as a Personal Trainer who specialised in Body Transformation for 3 years. Since the COVID hits Malaysia, the lockdown and pandemic have made me discovered that there are actually other ways to continue serve in this Health & Fitness industry. This season 1 is going to be 20 episodes with 20 different guests who 'walk the talk' on their passion and life philosophy. They all have their unique greatness and superpowers to spread the pow ...
 
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show series
 
This week, on the Fitness + Technology podcast, host Bryan O’Rourke welcomes Nick Hahn to the show. Nick is the VP of Product for ASF Payment Solutions and Club OS. ASF Payment Solutions is a technology company that provides software, complete payment solutions, and customer support to the fitness industry. By offering integrated software services,…
 
Susie Burrell is one of Australia’s leading dietitians. Here, she chats with The Fitness Industry Podcast’s Oliver Kitchingman about the impact of the pandemic on dietary behaviours, offsetting weekend eating habits, ensuring that dietary approaches are always tailored to the individual, and why we can all benefit from ‘going light on Sunday night.…
 
As the fitness industry comes back stronger than ever in 2021, now is as a great time to reimagine your business: who are you aligned with? Who are you doing business with? Who is cheering you on? Who is your customer and what do they want now? If something or a certain partnership isn’t aligning with your goals going forward it may be time to reim…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the most effective abdominal exercises, the benefit of doing an exercise sitting vs standing, whether front squats train the body differently than back squats, and the benefits of static stretching.
 
NPE Premium Clients- http://npe.li/nk/fBvcPp NPE- https://themindmuscleproject.com/npe All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode sponsors - https:/…
 
Content creator extraordinaire, Sevan Matossian, is on the Effort Over Everything Podcast today, listeners! Get ready, because today's show is one for the books. Recounting childhood, college, and homeless years, Sevan shares what Effort Over Everything has meant in his life up until this point. Today, Jason and Sevan explore: Jason “Ruining” the M…
 
In this episode Sal, Adam & Justin cover six different ways to add substantial weight to the amount you can bench. The gold standard of strength, the bench press. (1:58) Mind Pump’s biggest bench press mistakes. (5:45) The misinformation surrounding the bench press. (8:18) The powerlifter leverage versus the bodybuilder mentality. (10:13) How to Ha…
 
When it comes to the human body, Size Matters. And this is particularly so for those who are interested in increasing their muscle mass. What exactly are we increasing, however, when our muscles grow? And how much bigger should we try to be? Is it just a matter of personal taste, or is there an optimal degree of hypertrophy for human movement? Some…
 
BLACKROLL- https://themindmuscleproject.com/blackroll All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode sponsors - https://themindmuscleproject.com/partner…
 
: Episode 1840 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Canada, keeping exercise interesting, , steak, and more. Https://www.vinnietortorich.com/2021/05/keeping-exercise-interesting-episode-1840 PLEASE SUPPORT OUR SPONSORS KEEPING EXERCISE INTERESTING Particularly in a COVID-19 world, exercise can get boring. If you're sti…
 
My hot take on the recent recall of the Tread and Tread+ from Peloton after 70+ children had been injured, with one tragically dying, from being unsupervised on the device. For the full video version, click here. --- Send in a voice message: https://anchor.fm/wtfgymtalk/message
 
On today's episode of the podcast I sit down for my first IN PERSON interview in over a year with GYROTONIC® Master Trainer Adrianna Thompson! We discuss everything from her origin story with the GYROTONIC® Method, her ebbs and flows in and out of studio ownership through the years, to how to welcome students back into the studio post-pandemic, as …
 
A progressive warmup routine is essential to preventing injury. Taking the time to get aclimated before you really hit the strenuous stuff allows you to get your blood flowing, and to warm up your muscles and joints so that they will be more compliant to the stresses of the workout. Your warmup routine will vary slightly depending on the workout yo…
 
Whether you are intuitively eating with macro awareness or looking to lose weight by tracking macros, understanding the do’s and don’ts of macro tracking can be helpful. Andrea breaks down some things to avoid when tracking macros as well as some tips that will make it easier and more effective. Follow Andrea on Instagram HERE Visit Andrea's Websit…
 
The Fitness Business Podcast Fanatics share their views on the new direction of the industry, post-covid. They discuss their thoughts and insights on the changes that have taken place, which of these changes they forsee will continue, the new way to market the fitness clubs and boutiques and they shine some insights on how to reignite the fitness i…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about super slow training, the effectiveness of upright rows in developing the shoulders, whether the reverse grip bench press is useful, and the proper amount of volume per body part per week. Check out “A Day in the Life” Wednesdays on the Mind Pump Media Instagram pag…
 
On this week’s podcast I chat with the lovely Dr. Kate Steiner on how we can recover from burnout. In this episode we dive in to- What is burnout What does ‘crispy’ mean Ways to help us avoid and recover from burnout How to know whether we’re heading down the road to burnout and simple ways to look after ourselves to prevent it. And so much more…….…
 
True Protein- https://themindmuscleproject.com/trueprotein Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use c…
 
Another collaborative effort with my mate Craig Harper (The You Project). We cover most aspects of fitness including Strength, Power, Muscular Endurance, Speed, Aerobic Fitness, Flexibility, Agility, and so on. If you are looking for some guidance on the general approach to obtaining any or all of these, these Episodes should go some way to answeri…
 
Brandon brings an edgy fitness approach to the valuable experience he’s earned as a professional athlete, personal trainer, gym owner and now Co-Founder and Chief Concept Officer of MADabolic. Convinced that strength & conditioning was essential to his hockey career, he immersed himself in the fundamental elements of Power Lifting, Interval Weight …
 
Tim Adams is the founder of Free Play for Kids which started out as Free Footie in 2007, when he met a group of kids that broke his heart into a million pieces. Tim Adams was at an inner-city school filled with struggling kids, doing a story for his former job as a reporter with CBC Edmonton. After turning the mic off, he asked about volunteering. …
 
: Episode 1839 – On this Monday show, we're cooking with Anna Vocino and Vinnie Tortorich. Anna prepares flank steak and the two talk meat dry rubs, grazing, workout tips and lean muscle, and more. Https://www.vinnietortorich.com/2021/05/cooking-with-anna-episode-1839 PLEASE SUPPORT OUR SPONSORS COOKING WITH ANNA You can mix some meat rubs together…
 
How many times are we going to listen to fitness experts having a conversation about cardio exercise being ‘good’ or ‘bad’? Not this time, Jennifer and Remy Rory of MNE Fit Camp have a conversation about keeping our mind open, in a nonjudgemental spaciousness, to entertain different approaches to exercising our cardiovascular systems. Exercise is s…
 
We're back with another episode of Jammin' With Joe (founder of Flexx and Studio) jam on tech, business, startup culture and of course, relating it all back to the microgym industry. Grab the link in bio under PODCASTS and take notes. www.flexx.co --- Send in a voice message: https://anchor.fm/wtfgymtalk/message…
 
If you've always wanted to get started cycling, but didn't know where to start, this episode of the Fitness Disrupted Podcast is what you need! Whether it's on the open road, or on a stationary bike at home, Tom gives you some great tips to get you pedaling in the right direction! Learn more about your ad-choices at https://www.iheartpodcastnetwork…
 
Most people have no clue what actually causes training fatigue. But it's important. It's a huge part of the training equation. If we can better understand where fatigue comes from, then we can better manage it - and that means faster progress. For example, CNS fatigue is NOT caused by lifting heavy. In fact, higher rep training is much more likely …
 
In this episode Sal, Adam & Justin discuss ways to make money as a personal trainer. The misconceptions around the money in fitness. (1:44) How few people get into fitness intending to make money. (3:26) The guys look back at the time they fell in love with fitness. (6:46) How to Get Rich as a Personal Trainer. (14:45) Breaking down the prototype o…
 
Host Jack Thomas goes through what he’s learned and implemented at BASE through episodes 134 to 149. Get some quick fire ideas and inspiration today or go back to the full episodes: Episode 134 - Vision Personal Training with Andrew Simmons (AUS) Episode 135 - Creating a Late-coming Policy For Your Studio Episode 136 & 137 - Ed Haynes of Coastal Fi…
 
Today I'm joined by Ant Middleton, Multiple times best selling author and also Sunday Times #1 Best Selling Author with well over a million copies of his books sold worldwide. You can find Ant at @antmiddleton and this episode is available on YouTube too if you search 'James Smith Media'
 
Welcome to Fitness Education Online Podcast!In this episode of the Fitness Education Online Podcast, Jonathon Petrohilos interviews Dylan Resnekov and Nate Lum of KOPD (Knock Out Parkinson's Disease).Dylan is the head Muay Thai coach and Co-Owner of VT1 Martial Arts Academy where he Co-Founded the KOPD Boxing Program.Nate is an Accredited Sport Sci…
 
Another collaborative effort with my mate Craig Harper (The You Project). We cover most aspects of fitness including Strength, Power, Muscular Endurance, Speed, Aerobic Fitness, Flexibility, Agility, and so on. If you are looking for some guidance on the general approach to obtaining any or all of these, these Episodes should go some way to answeri…
 
Dr Andy Galpin Instagram - https://www.instagram.com/drandygalpin/ Dr Andy Galpin Website - http://www.andygalpin.com/ REC GEN- https://themindmuscleproject.com/recgen BLACKROLL- https://themindmuscleproject.com/blackroll All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fit…
 
: Episode 1838 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gilligan's Island, luggage, unhealthy carb cycling, getting to the bottom of plateaus, sugary wine, and more. Https://www.vinnietortorich.com/2021/05/unhealthy-carb-cycling-episode-1838 PLEASE SUPPORT OUR SPONSORS CARB CYCLING This is too good to be true. You can't …
 
: Episode 1837 – On this Saturday show, listener Tom Jones joins Vinnie to discuss school teaching, getting debt-free, good friends, Tom's weight loss story, exercise as a fountain of youth, and more. PLEASE SUPPORT OUR SPONSORS GETTING DEBT-FREE Tom is working toward being debt free. Vinnie is all for this. He knows some people who are in so much …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Sal’s weird injury. (4:04) The Mind Pump wives are NOT average. (6:21) Why is Sal so tired? (14:25) The guys speculate on the reasoning behind the Bill and Melinda Gates divorce announcement. (17:28) Mind Pump Investments: The rise and fall of large corpor…
 
: Episode 1836 – On this Friday show, the amazing Temple Grandin joins Vinnie to talk autism, using tools, selling equipment, improving animal welfare, specificity in guidelines, what we can do, and more. PLEASE SUPPORT OUR SPONSORS WATCH THIS PODCAST ON YOUTUBE https://www.youtube.com/watch?v=7pthoj6NKDk TEMPLE GRANDIN Dr. Grandin is a professor o…
 
MDV is Chief Fitness Officer at NCFIT, but in a past life...he was an ocean lifeguard. For 8 summers, MDV patrolled the beaches of the south shore of Long Island. While it might sound like a lot of fun (which it was) there were also intense rescues and many lessons on leadership, crisis management, and responsibility. In today's episode, the fellas…
 
This is a continuation of a few pieces of content I've made over the years where I talk about the importance of getting your hands dirty and learning the tricks of the trade before actually opening up your own shop. --- Send in a voice message: https://anchor.fm/wtfgymtalk/message
 
Please join the Mature Muscle Podcast Facebook Group, and also please subscribe and share the podcast far and wide! This will really help us spread the word. In Season 2, episdode 3, we talk to James Crossley, maybe better known as Hunter from the infamous 90's show The Gladiators. He has also managed gyms, competed in strongman events and and curr…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the Mind Pump stance on two-a-days, mitigating digestive system issues when bulking, the best way to approach training obese clients, and building a healthy metabolism with only bodyweight exercises and no access to gym equipment. YouTube comments can be harsh. (3:…
 
Aaron Bold is a Canadian Professional Lacrosse goalie, a coach to many young athletes as well as a trainer and owner of Bold Athletics facility in Edmonton. Aaron has never done things the easy way whether it be in the pursuit of an athletic achievement, a business goal, or any aspect of life. He pays tribute to his mom who has always been someone …
 
Named as Canada’s most promising young HR leader, Jomana Elwenni is a strategic HR Executive with progressive experience in demanding, global environments in the Fitness, Retail, and Hospitality worlds. Jomana is currently the Director of Human Resources for Orangetheory Fitness Canada. Championing national leadership and management of full range o…
 
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