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Alex Viada: What is "HYBRID FITNESS"?
Manage episode 436928691 series 84249
With the safeties off.
Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better).
@completehumanperformance
@alex.viada
165 つのエピソード
Manage episode 436928691 series 84249
With the safeties off.
Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better).
@completehumanperformance
@alex.viada
165 つのエピソード
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