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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
 
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
 
This is a podcast for lifters by lifters. Our unique episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell-based strength training that has been proven over the last century at making normal people strong.
 
Listen to the incredible stories of the heroes who inspire us to do great things. Our host Jay Cardiello will sit down with guests like Gracie Gold, Ryan Hall, and Leslie Osborne to discuss their inspiring journeys. Stories of Strength showcases the resilience and determination displayed by these astounding individuals. In our last episode, we will share the story of one exceptional, everyday hero that exemplifies our values of authenticity, courage, hope, and strength. Presented by MuscleTech.
 
No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people. Cover art photo by http://spmphoto.com
 
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September Q&A: Training Motivation, Nutrition Guide, Training Older Lifters, and 5 Rep Sets. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_PodcastTyler Austin による
 
On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…
 
In episode 116 we’re joined by Roger Ulman, senior/lead pastor of Calvary Chapel Kalamazoo Valley, Michigan. Roger planted the church in 2000, after an interesting and God-ordained training process. This testimony is included in this interview. Roger is married to Lisa, his wife of 37 years. They have three children … two boys and a girl. #10 grand…
 
-Today we answered questions submitted to us by you! They range from coaching support to thought provoking to downright hilarious. Sit down and join us for a fun hour. And if we didn't get to yours, please submit it again! --- Send in a voice message: https://anchor.fm/decadesofstrength/message
 
Join us for another episode of Stories Of Strength, a podcast where we share personal and inspirational tales that redefine strength, presented by MuscleTech! This week Jay Cardiello takes the time to sit down and speak with three-time Olympic Gymnast and six-time Canadian national all-around champion, Ellie Black! Starting out in gymnastics from a…
 
If you look at comments on different exercise posts, you can honestly start to believe that EVERY move is bad for you and super dangerous. But I think too often we simply demonize moves over learning how to use them properly. Don’t get me wrong, there is risk with every move we include. But honestly there is risk doing any movement in life. And it …
 
Brought to you by PerformBetter.com Get the App for lots of great webinars! Click here for more info. Highlights of Special Episode 319.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing Creator of the Free Masterclass for Gym Owners: "How To Get Your Next 20 Small Group Personal Training Clien…
 
INVITÉE:Géraldine Nobile j’ai 28 ansPropriétaire et coach principale à CrossFit Lacustre à Saint-Aubin Sauges dans le Canton de Neuchâtel depuis 2014 je donnes les classes ainsi que du coaching privé et j’y travaille depuis 7ans à 200%. Avant ça des études dans le milieu de l’architecture et de la décoration d’intérieur pour ensuite me tourner dans…
 
Lori is back after a brief hiatus from the podcast. We discuss how to gets others started in their fitness journeys and cover a lot of questions about the RP Simple Diet Templates! 0:20 Lori is back/ her surgery 1:20 Nick sent out a bunch of free books 2:45 Getting started with dieting and RP simple diet templates 4:20 All about one on one coaching…
 
This episode is all about weight loss as a strength athlete. When does it make sense to cut weight for a meet? What if you want to lose weight for health and aesthetic reasons? What’s the best way to maintain strength during weight loss? And various methods to lose a couple of pounds the week of a meet. Articles referenced on the show: https://pubm…
 
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this beginner friendly Vinyasa Yoga class we will explore all movements of the spine. Experience whole body strengthening and balance. We will work on progressive stretching for maximum benefits. Prop suggestions: 2 Blocks Quietmind Yoga Member…
 
Strength to Strength welcomed four brothers to discuss the refugee flow from Afghanistan. There are urgent and long-term opportunities to provide physical, emotional, and spiritual support to needy people-groups arriving at our doorsteps. Join us as we explore ways help immigrants in our communities arriving from Afghanistan. How can we offer assis…
 
In this episode, Tim talks with his good friend, Seth Munsey, the owner and creator of Disc Golf Strong. Seth is a strength and conditioning coach helping amateur and professional disc golfers "strengthen" their game and their bodies. This is a great conversation with an amazing human. You will fall in love with Seth, it's unavoidable. To learn mor…
 
Today Micah interviews Matt Poulin. Matt is new to the Brute team and is looking to improve upon his 13th place finish at the West Coast Classic this past year. After coming off of his “White Goodman” year, as he calls it, Matt faced adversity as he says the toughest challenge was not physical, but mental. We discuss the purpose of doing hard thing…
 
This week Joe answers 5 listener questions. TOPICS INCLUDE: Has Joe ditched the straight bar [since having shoulder surgery]? How to make social media great again! Is it more important to limit carbs or fats when "Fat Loss" is the main goal? The [2-Exercise] ANTI-Upper Body Warm-up!! Joe's thoughts on Drop-sets [Plus he shares his new "PUSH" workou…
 
You're coming out of your team meetings with nothing accomplished? Maybe a few things here and there but like you're just talking the entirety of the time? Here are my soul steps to learn how to run a team meeting efficiently and effectively but you can update everybody on your team, still allow for innovation and ideas, as well as walk out with ac…
 
In this episode Daniel sits down with Nick Shaw from Renaissance Periodization. Topics of discussion include locus of control, self determination theory, how Nick found his direction in life, competition and discipline, defining your purpose, overcoming obstacles, learning when to pivot, book recommendations, mentors, self belief, and more. FOLLOW …
 
Marcus Tatum sits down with Aaron in studio to discuss their top 5 preachers lists. Below are links for each one on our top 5Aaron’s List -5.Roger Cousineau - Eabc.me4.Jeff Durbin - apologia church.com3.Voddie Bauchem - VoddieBauchem.org2.Charles “Chuck” Swindoll - stonebriar.org1.Tony Evans - tonyevans.orgMarcus’ List5.R.C. Sproul -ligonier.org4.P…
 
Lydia Nader is a Registered Dietitian with a graduate degree in nutrition and wellness. She coaches athletes on how to optimize their nutrition. She’s a volunteer coach for Girls on the Run and has completed an ultramarathon, and numerous marathons. Lydia's areas of interest include weight loss, body composition changes, and female health such as a…
 
Rip answers questions from Starting Strength Network subscribers and fans.5:13 - Comments from the Haters16:38 - Thoughts on localism 31:24 I came here for weight lifting not politics 37:19 Update on Rip's recovery 40:20 What to look at other than mainstream50:49 How to channel disappointment in society into something productive1:02:12 What to expe…
 
This week Jordan talks about what it takes to make it in the fitness business full time and some helpful tips to help you along the way in the pursuit of a career in the industry. Tune in and Uncover Your Strength! Support the show (https://www.paypal.com/donate?hosted_button_id=GAXB78SMCFC3C)Jordan Leason による
 
Our guest this week is Kyle Benson. Kyle is a marriage and sex therapist who has worked with dozens of couples to help them understand the root causes of their wants, needs, insecurities and find the truth in their relationships. In today’s conversation, Kyle and I talk about how to cultivate intentionally intimate relationships, how to adjust the …
 
One of the 7 main skillsets that make up psychological strength has to do with the self. One of the core ways we think about the self is in terms of identity. Who am I? What am I like? What do I value? What am I good at...or not so good at? All of that is important, but today, I want to cover a slightly more obscure facet to the self. Specifically,…
 
We are replaying one of our most popular episodes for you this week! One of the most common questions we get at the Exercise Coach is “Is exercising twice a week really often enough?” Listen in as Brian Cygan and Amy Hudson explore why whole effort exercise twice a week is not only enough, it’s the optimal amount you need to achieve the best fitnes…
 
I've been wanting to have this discussion with my good friend Chaz Halbert for a while. He's one of our fastest local endurance racers and recently started a business the same year his first child was born. Like many of you know, balancing family, business, and bike racing can feel impossible, so I wanted someone I look up to in each of these areas…
 
We believe that movement is that key to the quality of your training and progress that we will go as far to say that it is THE MOST IMPORTANT element of your physical 'make-up'... Movement is the cornerstone of performance..In this episode we discuss and explain why our approach and philosophy to training is build upon the foundation of movement. I…
 
Subly has a lot to say about HUNT: Showdown. Join our Discord! - https://discord.gg/P6wz6Hcmhp YouTube Ep - https://youtu.be/vnwt8-LtBoA Website: http://strngaming.com/ Subscribe on iTunes: https://podcasts.apple.com/us/podcast/str-cast/id698012276 Music by n8bit Hosts: Cat McGuire, Salvador Madrigal, Sublyminality, Samson Lancaster Produced by Sam…
 
On September 7th, I began a ten day long trek with something known as the Master Cleanse. Funny thing is, my energy was superb, even though I didn’t eat food for ten days. In this episode of ULYIS, my energy hits a new high as I break down common eating myths including: >Fake Fitness Experts that say One Meal Per day is Wrong >The fallacy of calori…
 
Thanks for tuning in to the Data Driven Strength Podcast! If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Pr…
 
In Episode 79 of the Legion podcast, the conversation zooms out, and it looks at the bigger picture of someone's training distribution, particularly when and how much structure there should be versus typical chaotic CrossFit. Generally, intermediate athletes arrive at this level either through the brute force method of a lot of CrossFit or the more…
 
An Acquisitions Incorporated Side-Quest! We discover Darwin's Personal Universe, Misty checks on things and the group heads back to the temple. Later, business picks up and some new clients are taken on an extreme adventure. E-mail the show: strengthcheckpodcast@gmail.com Follow the show on Twitter: @StrengthCheck Follow our cast: @heydrwil, @griff…
 
#127 Strength & Movement Training w/ Vik Hawksley It is rare to possess high levels of both strength and mobility. Those who do, are certified beasts. Vik Hawksley is one such beast. An old friend of JBs, Vik owns his own studio on the North Shore of Sydney called Anatomy In Motion. There he teaches his own interpretation of strength and movement s…
 
In this episode, Adam and Chris dive deep into the world of Strength & Conditioning with Logan Jones. From playing baseball to coaching it, from pee-wee levels to the majors. Tune in and hear what the expert has to say himself.Chris Dubie & Adam Ibrahim による
 
This week I chat through these topics: Game day food Tackling your mindset Eating whilst away for work Training after surgery Training with DOMS (muscle soreness) Stand up desks What protein powder is best The 5:2 diet Let me know what you think!Regan Phillips による
 
This is a time in history when it is not enough to simply hope; this is a time to know and more importantly, to know how. It’s definitely a great time to invest in yourself because you are investing in your future. In order for something new to emerge, the old needs to dissipate and dissolve. The collapse of the familiar systems causes an enormous …
 
In this episode I go over and read the first chapter of my Nutrition textbook in efforts to solidify the knowledge I am learning within this course. We discuss nutrition, what is a nutrient, macro and micronutrients followed by how nutrition correlated to disease or well being. Along my journey I hope you enjoy the content and gain some valuable us…
 
In this episode, Derek Charlebois joins me to talk about crazy things we used to do in an effort to maximize progress. We also answer listener questions in the second half of the show. Sit back, relax, and enjoy! Questions on the show: 1. What are your thoughts on the recent USAPL/IPF drama? 2. When training for building muscle and strength, how ha…
 
Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss this opportunity! Become SURGE Strength Dryland Certified (SSDC) If you need a dryland program for you or your swimmers now is a great time to get started with a custom dryland program from SURGE Strength. Schedule your free call with Chris today! Get Started wit…
 
This ASAP~Athletic Strength And Power Podcast with Head Strength & Conditioning Coach Scott Holsopple was recorded on loaction in Nashville, Tennessee at one of America's Historically Black Colleges and Universities (HBCU), Tennessee State University. Coach Holsopple, the Director of Sports Performance, is a twenty-two year veteran in the collegiat…
 
In this episode of The Strength Institute Podcast, I'm joined by Dan Rucci from Rucci's Gym. We talk about all things powerlifting including how he got started in powerlifting, PTC Perth and Rucci's Gym, multiple federations, the growth and future of powerlifting and much more! Facebook: https://www.facebook.com/ruccisgym Website: https://www.rucci…
 
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