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Starting Strength Radio

Mark Rippetoe

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Absolute Strength Podcast

Kyle Hunt

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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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The Strength Log

Daniel Richter & Philip Wildenstam

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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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RP Strength Podcast

Nick Shaw

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.
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Unlocking Your Inner Strength

Kyle Newell

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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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The Strength Running Podcast

Jason Fitzgerald

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Strengths On Fire

Bill Dippel and Sarah Collins

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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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Old Man Strength

Old Man Strength

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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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Legion Strength & Conditioning Podcast

Legion Strength & Conditioning

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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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The Business Of Strength Podcast

Business Of Strength

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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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The Strength Coach Podcast

Anthony Renna

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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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British Strength Radio

Alexander Clarke

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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
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Strength and Conditioning Journal Podcast

Ben Reuter, SCJ Podcast Editor

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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Upside Strength Podcast

Sean Seale

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[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, re ...
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Original Strength Bodcast

Tim and Dani

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月ごとの
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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Industrial Strength Podcast

Industrial Strength Podcast

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A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
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Joy Equals Strength Podcast

JoyEqualsStrength

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On the Joy Equals Strength podcast, Beth and Robin draw on their experiences in abusive marriages and their own healing journeys to provide education, encouragement, hope, and support. We share how our loving Heavenly Father led our healing. We pull wisdom from scripture. We are transparent and open in sharing what we experienced and recommend not listening while children are present.
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Welcome to the Strengthened by Grace Podcast, a place to be encouraged, challenged, and transformed as you listen to the Word of God taught by Pastor Dan. In each episode, you’ll hear powerful, gospel-centered messages that speak to real-life issues, deepen your faith, and draw you closer to Jesus. Join us as together we are strengthened by God’s grace! ”Do not be carried away by all kinds of strange teachings, for it is good for the heart to be strengthened by grace...” Hebrews 13:9
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Strengthened Hands Podcast

Nehemiah Baldwin

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The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
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Strength Renewed

Mikki Williden and Jess Dibiase

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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Strength Changes Everything

The Exercise Coach

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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Strength to Strength

Strength to Strength

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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Strengthen Live

Andrea Urquhart

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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. This is a neuro-affirmative space for both neuro-typical and neurodivergent leaders and listeners. Andr ...
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The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. Connect With Starting Strength Gyms https://www.startingstrengthgyms.com/ https://www.instagram.com/star ...
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Off The Strength

Off The Strength

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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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StrengthbasedEDU

StrengthbasedEDU

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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Jeremiah 10:1–16. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Paul R. House. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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Join hosts Tony Vidal and KR Jones as they dive into a powerful conversation with Coach Jerry Francois, founder and heartbeat of the Goldfinger Track Club (GFTC) Coach J isn’t just building records; he’s building movements—turning therapy into miles, and miles into activism. In this episode, Coach J opens up about: Launching GFTC in 2016 to uplift …
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Fitness content is everywhere—but how do you separate science from sound bites? In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson shares four expert-backed filters for determining whether fitness information is credible. Learn why flashy confidence is a red flag, why you shouldn’t blindly follow the fittes…
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In this episode, Tim talks about his travels, new books, and misadventures in Japan and Las Vegas. To listen to Tim, Chip, and Luke's presentation at SummerStrong 18, Click here: https://youtu.be/j8Tz_2KEUbI?si=OFKEBYVuJ1UAPlC9To listen to Lee Haney's presentation at SummerStrong 18, click here:https://youtu.be/L3EAD4G0U2c?si=mItTOnqUogIsWr2rTo pur…
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Send us a text Ever felt like you’re not good enough to lead, lift, or speak up? Same. In this episode, I’m breaking down how I’ve fought through imposter syndrome, built real confidence with Tonal, and found my voice, one rep and one messy step at a time. This one’s for anyone who’s ever doubted themselves but showed up anyway. Instagram: https://…
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Summer throws a wrench in most training routines—but maybe that's a good thing. In this episode, we break down why summer is actually the perfect time to rethink your fitness approach. Whether you're traveling, chasing your kids, hitting the beach, or just not feeling the usual routine, we talk about ways to stay consistent while mixing in new mode…
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Welcome to Episode 411 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, we explore why data can’t replace great coaching, featuring insights from Coach Mike Boyle. This episode highlights the growing reliance on data in coaching and why observation, listening, …
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You've lost the weight...now what?! Habits used to lose weight differ from those needed for maintenance. Learn practical strategies to sustain results for long term success. The video version of this episode is live on youtube!Cori Lefkowith による
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Strength to Strength welcomed David Anderson for a discussion of what monasticism contributes to a holistic and healthy life. In its best form, monasticism was a form of resistance: not just against compromise in the church, but against hurry, distraction, and disordered desire in the soul. This episode explores the history of monasticism and what …
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This week Beth Feraco makes her Industrial Strength Show debut... And it won't take the Industrial Strength Universe long to figure out WHY Joe invited her on the show :) Beth is a "NO BS", "Tell it like it is" Health & Fitness coach who is dedicated to busting popular fitness myths and helping people reach their goals WITHOUT following fitness fad…
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Continuous Glucose Monitors - or CGM's - tell you how much glucose is in your body in real-time. But can they be helpful for runners? As the carb revolution continues and we understand the importance of high-carb fueling for endurance performance, the next logical question to ask is: Well, what's the optimal level of glucose? Is there a range that'…
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Send us a text In today’s episode, we explore the critical intersection of health and the transportation industry—a sector where long hours, sedentary routines, and high stress are the norm. But is living healthy in this field a matter of luck, or can it be a conscious choice? We dive into practical strategies for improving both physical and mental…
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In this episode, Michaela and Erin dive into the deep parallels between running and life—from resilience to patience to comparison traps. Through personal stories and coaching insight, they explore how lessons from the run carry over into every area of life, especially when it comes to growth, self-belief, and making hard decisions. Whether you’re …
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They say it's not possible... To grow muscle while living a fasting focused lifestyle. Well, my experience over the years has proven the Fake Fitness Experts wrong. In this episode, I go deep on how muscle growth happens and how it plays beautifully alongside the Panda Diet. I call it the Sling Shot Effect; essentially losing fat and getting leaner…
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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June 12, 2025 - U.S. Global Leadership webinar: Middle East Part III explores regional influences on the Israel-Iran tensions. This webinar was recorded the day before the Israel-Iran war commenced. Special Guest, Gregg Roman from the Middle East Forum gives an update on what led up to the Israel-Iran conflict. He then continues to address regional…
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If you’re a coach, athlete, or just serious about training, this one’s worth a listen. This week on Strength Chat, I was joined by Angelo Gingerelli – strength & conditioning coach at Seton Hall University, published author, and someone who’s helped thousands of student athletes reach elite levels of performance. With so many variables that can inf…
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Can just 20 minutes with a personal trainer really make a difference? In this episode, Amy Hudson and Dr. James Fisher explain why effort – not time – is the true driver of fitness results. From the science of stimulus to the dangers of overtraining, they reveal how shorter, smarter workouts can transform your body and redefine your approach to exe…
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Connor Ferguson from Always Race Day & formerly Cyclone Fanatic joins Old Man Strength to talk about his life, his new venture and more. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.
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In today’s episode, we sit down with Sam Wuest to unpack the balance between Eastern and Western coaching philosophies. From Taoist medicine to high-volume training, we explore how discipline, play, and athlete self-organization all play a role in long-term development. Whether you're a seasoned coach or just getting started, this conversation will…
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How should you perform the bench press if your goal is to lift a ton of weight and build big and powerful pecs, shoulders, and triceps? In this episode, we discuss the biomechanics of bench pressing, the best practices for achieving a technique that will help you become bigger and stronger, the muscles worked, some common mistakes, and how to train…
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In this episode, host Joe Riggio sits down with his friend and fellow gym owner, Zach Even-Esh, aas well as former Navy SEAL Tommy Richardson as they dive deep into the world of human performance, military training, and the power of an unbreakable mindset. Tommy shares his incredible journey from Marine Corps infantry to Navy SEAL teams, and how he…
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Tune in to the Underestimated Strength podcast on UVET Radio! Embracing Our Worth: The Power of Ignoring Others' Opinions In this empowering episode of “Underestimated Strength,” we dive into the undeniable reality that what others think of us is none of our concern. Join me as we focus on our own journeys, cultivate authentic compassion, and tap i…
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Cheating in CrossFit has been around since the early days of the Open and online qualifiers. From athletes looping videos to some competitors being exposed year after year at Regionals, it's a persistent undercurrent in the sport. But how widespread is cheating and does it always happen intentionally? At one end of the spectrum, you have blatant ru…
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Send us a text In this episode of the Stronger Is Better Podcast, host Nick Delgadillo speaks with Alex Ptacek, Head Coach at Starting Strength Chicago, and his trainee Mike Kelly. Mike shares the gripping and ultimately inspiring story of suffering a catastrophic quad injury—followed by multiple surgeries, setbacks, and an unwavering commitment to…
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We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym effort…
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There are so many really good nuggets in this episode! Follow along as Beth and Robin share the most beneficial things they did for healing. Beth after realizing she was dealing with trickle disclosure and Robin after walking on eggshells for so long. These are healing modalities anyone can use and reap amazing benefits. Find us on Instagram: https…
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SPONSORS: 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.ly/allyouneednutrition 👉 Le Guide Cardio Fonctionnel (gratuit): https://bit.ly/leguidedeszones QUI EST SEAN?Sean est un préparateur physique basé en Suisse. Généraliste dans l'âme et grand amoureux de la physiologie, il est spécialisé dans l'e…
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In this episode Sam Moore discusses her article, “Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes” published in issue 47-3 of Strength and Conditioning Journal.Ben Reuter, SCJ Podcast Editor による
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Mentioned in episode: -THE BIBLE Bereanbible.com ———————- -Support the podcast with our merch brand: TrueStrengthApparel.com Code “podcast” for 10% off -Use code “TrueStrength” to get Qwench protein and more for 15% off at ScienceSupps.com -TigerFitness affiliate link Tigerfitness.com/truestrengthlifepodcast -Search ABC Primer Book by Aaron Simpkin…
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In this episode of the Brute Podcast, Dex interviews Nicole Torres, a doctor of physical therapy and CrossFit coach. They discuss Nicole's journey from advertising to physical therapy, her experiences working with a diverse range of athletes, and the common injuries seen in CrossFit. The conversation delves into the importance of injury prevention,…
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More from DDS: https://data-drivenstrength.kit.com/profile 00:00 Intro 00:23 Introduction 09:34 Hypertrophy variables tier list 13:15 Detailing the tier list structure and criteria 18:44 Tier list discussion begins: Rep Tempo (C-Tier) and Intensity Techniques (initially C, moved to B-Tier) 31:08 Continuing tier list: Range of Motion (A-Tier) and Re…
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Episode Overview: In this special deep-dive episode, Jeff, Randy, and Steve analyze two of the most catastrophic rail car incidents in recent history: the Lac-Mégantic crude oil derailment in Quebec and the East Palestine, Ohio vinyl chloride disaster. The crew explores what went wrong, what lessons apply to industrial emergency response teams, and…
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Strength training isn’t just for the gym bros or those flexing in front of mirrors; it’s a lifelong buddy that helps keep us strong and spry from our 20s all the way into our golden years! Today, I’m diving deep into why picking up those weights—or even just some resistance bands—throughout life is crucial for maintaining our health and independenc…
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Do you perceive change as painful? How do you tackle the process of transformation? Avoidance is a strategy, although, more likely than not, it will backfire. Facing the unknown head-on is another one. Embracing and dancing with uncertainty is a phenomenal skill worth acquiring. Frightening. Weird. Annoying. We use a plethora of words to describe t…
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Richard Foster is the owner of popular supplements brand, Strom Sports Nutrition, and is an advisor and educator to many athletes including strongmen, powerlifters, bodybuilders and jiu-jitsu competitors. In this episode, we discuss whether we need as much variety in our anabolic steroid cycles as we are led to believe, and whether there might be a…
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