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Somos un estilo de vida. A través de los podcast podrás descubrir nuestra forma de trabajo, conoce un poco más de nosotros, hablaremos sobre CrossFit, Hábitos de vida saludable y todas las complejidades que no ves en la vida real. Transmite nuestro mensaje al mundo. Somos el inicio de un nuevo camino #BeCourage
 
Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
 
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
 
We are CrossFit Typhoon! This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more! We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong. Email us at info@crossfittyphoon. ...
 
The Nexus Radio is a show dedicated to helping you create your best self by giving you actionable takeaways on movement, nutrition, mindset and recovery practices. Every episode is like sitting down with friends who are helping you realize you are enough but also coaching you to grow to new heights. All are welcome - join us! Nexus Radio operates out of CrossFit Nexus in Belton, MO.
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
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show series
 
Una reflexión para todos es sin duda lo que vivimos ayer parte de la familia Coraje con la graduación de ON RAMP. La prueba de que aunque a veces las cosas no parezcan fáciles, juntos todo es posible. También encontrarás los entrenamientos de la semana y algunas cositas más 😉 --- Send in a voice message: https://anchor.fm/crossfit-coraje/message…
 
We bring David on the mid today for his debut podcast! Today Devon, David, and Cam jam on 7 mistakes they made early in their coaching careers. No better way to learn and grow than from mistakes. 1. Not listening to clients and their goals 2. Not foucusing on the whole picture 3. Not having a help first attitude 4. Not relating to a diverse client …
 
This past week I had the honor of being interviewed for the Best Hour of Their Day podcast to discuss nutrition coaching. Their podcast is part of their business called Affiliate University, whose mission is to help CrossFit affiliates and coaches hone their craft and generally up their game. The guys recently hired me as their personal nutrition c…
 
In this episode Brandon and Kate talk about the “Lazy Months” Sept-Dec and how to stay on track. Later we dive into our upcoming events Fall Social, the Tulum Mexico Retreat, kids Santa Party and our Annual Holiday Party moving to Bridge Park.
 
En este Podcast Howard profundiza en su punto de vista sobre la reflexión, el perdón incluso a nosotros mismos. Una parte que salió en el consejo de sabios que realizamos el día 1 del "Retiro Courage" el pasado septiembre. Apareció este tema por parte de unos de los miembros del retiro y que nos hizo profundizar a todos llegando a conclusiones comp…
 
Los podcast de Eat Fit hablan de Psicología aplicada a la nutrición, romper mito, solucionar dudas y ayudar a que aprendas a tener unos hábitos nutricionales que te sirvan para vivir mejor y conseguir los objetivos que persigas. --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
Nathan and Jeremy sit down with CFO Coach Lance Mosley to discuss his extensive background in fitness, beginning with his early days in bodybuilding, powerlifting, personal training, and CrossFit. This is quite a story, or really a collection of stories from Lance's rich history in the fitness space, with applications for everyone from the brand ne…
 
En este podcast a parte de repasar la genial experiencia de Madrid Championship, hablamos de la nueva etapa para preparar la Hyrow Run de Noviembre a los más de 40 atletas que vamos del box, entrenamiento, y reflexiones finales by el rey del Flow Howard Rojas. --- Send in a voice message: https://anchor.fm/crossfit-coraje/message…
 
Coach Deni Lulic shares his incredible story of growing up in the former Yugoslavia, followed by Germany, before ultimately coming to the US with his family. We also discuss his background in soccer, his introduction to CrossFit as both an athlete and a coach at Knockout CrossFit with Jeremy, his striking blue eyes, his legendary dance moves, and m…
 
En este Podcast Howard te hará reflexionar acerca de qué tipo de persona estamos siendo y qué tipo de persona nos gustaría ser. Sobre todo si lo que pensamos en aportar, ser felices y ayudar. --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
Igual de potente que los entrenamientos de la semana son el mensaje que hay antes y después de estos. Hablamos sobre la competición más Top de CrossFit en Madrid que es el próximo fin de semana, el retiro de CrossFit, Yoga y Mindfulness y un mensaje Post GPS fundamental para ser feliz 😉❤️‍🔥 --- Send in a voice message: https://anchor.fm/crossfit-co…
 
We recap the events from day three at the CrossFit Games that featured workouts: The Capitol Up and Over Echo Press Links & Resources: 2022 CrossFit Games Leaderboard 2022 CrossFit Games Workouts Wall Facing HSPU Breakdown The Capitol Finish Day Three of the 2022 CrossFit Games — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Stre…
 
Tim joins Nathan and Jeremy to share his story about having survived a stroke in early 2019 and how CrossFit helped his recovery. Tim is a living example of CrossFit's "Sickness, Wellness, and Fitness" Continuum, which is one of the four models of fitness discussed in the classic CrossFit Journal article, "What is Fitness", originally published in …
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS E --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
Controversial statements: now may not be the time to lose weight If your kid is overweight, it’s your fault and you need to fix it How ‘no RX’ is going? Have we learnt anything from this so far? Have athletes learnt anything from this so far? --- Send in a voice message: https://anchor.fm/womenofcrossfit/message…
 
It's Christina's big debut on the podcast and we asked her anything we could think of...literally, we did not prep for this. Learn more about Christina's background, her time working in radio, how she found CrossFit, and her top must watch movies of all time. When you see her around the gym, now you'll know just a little bit more about her. We have…
 
The crew gets together to begin their recap of the 2022 CrossFit Games. Links & Resources: 2022 CrossFit Games Leaderboard 2022 CrossFit Games Workouts Day 1 of the 2022 CrossFit Games Day 2 of the 2022 CrossFit Games — Our Links: Follow Taylor Streid on Instagram Subscribe to Taylor Streid's YouTube Channel Follow Matt Dettmann on Instagram Learn …
 
A CFKate inspired podcast! Check her out on Instagram and subscribe to her weekly emails for some awesome truth bombs. - Are you a super motivated person? - is your inner voice kind? - is it loud? Stop listening to yourself and start talking to yourself. --- Send in a voice message: https://anchor.fm/womenofcrossfit/message…
 
Jeremy, Ryan and Nathan talk about why we do CrossFit and how to approach the workouts to get the most out of them. Some topics we address with a few twists and turns along the way: If someone wandering down Hwy 53 randomly ends up in our facility, what do we tell them? What's the point of training this way, 3-5 or even 6 days per week? What if a w…
 
Super fun episode coming at you..... This is the one you never knew you needed in your life, but once you hear it you will wonder how you have lived this long without knowing this stuff!! ......or, you are gonna feel like you wasted a half hour of your day. Either way.... you should listen. This is our long awaited (almost a whole week and a half) …
 
En este episodio a parte de los entrenamientos de la semana, recordamos los CrossFit Games y la cantidad de sorpresas que hubo durante los entrenamientos, como el caso de los single unders o saltos simples. Nos centramos especialmente en el caso de una de las atletas más TOP en la historia de los CrossFit Games y cómo gestionó y superó esta situaci…
 
El próximo sábado haremos una demo de lo que veremos en ese viaje tan maravilloso que realizaremos el 16-17-18 de septiembre a Sierra de Gredos para hacer CrossFit / Yoga / Meditación. También tienes algunas noticias relacionadas con el Box Digital y atletas que quieren más al final del podcast --- Send in a voice message: https://anchor.fm/crossfi…
 
Episode highlights: 1) We plug in the equipment, and figure out how turn it on. 2) Jeremy recounts his visit to Ludacris’ house, to promote a failing business venture 3) Nathan and Jeremy (finally) discuss the vision and purpose for this little project 4) We battle some technical gremlins, and defeat a few. Kind of. 5) We end with a discussion of w…
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
Welcome back!After a month off from the podcast for our "summer vacation" (read: not vacation for Taylor since she's been planning their WEDDING), the three of us are back to discuss the cuts at this year's CrossFit Games, the latest Games documentary recently released & other nuggets from what an elite CrossFit competition is like from behind-the-…
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . ❤️‍🔥ESCRÍBENOS SI QUIERES DAR UNA VUELTA POR NUESTRO NUEVO BOX DIGITAL Y CONOCER TODO LO QUE HACEMOS EN COURAGE DESDE DENTRO 😉 --- Send in a voice message:…
 
The CrossFit Games are coming, the CrossFit Games are coming!!!! Whether or not this is earth shattering news to you or you just had to Google what the h, e, double hockey sticks the CrossFit Games are, you should definitely tune into this episode. We dive into to what to expect this year in Madison.... That's in Wisconsin! Who we think has a reali…
 
En este episodio escucharás Noticias del box y los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. Por cierto, Estamos creando nuestro nuevo Box digital, si quieres entrar GRATIS para dar una vuelta y ver cómo es el Courage que trabaja en el lado presencial y en el lado digita…
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA ❤️‍🔥 POR CIERTO, VAMOS A CREAR UN CANAL DE TELEGRAM PARA LAS PERSONAS QUE QUIERAN ENTRENAR CON NOSOTROS. Si quieres saber más, escríbenos por Insta 😉 --- Sen…
 
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