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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
Hosted by health coach, writer, and food and fitness adventurer Ashleigh VanHouten (aka The Muscle Maven), Muscle Maven Radio aims to expand our knowledge and competence around wellness, fitness and living a happy, healthy life. It’s all about taking our health into our own hands through research, experimentation, and curiosity, learning with an open mind and avoiding dogma and quick fixes. Through Muscle Maven Radio, we aim to approach the health journey as a fun and exciting experience, ra ...
 
Mara Marek, Comedian and Elite Personal Trainer and Elysia Cronheim, also an Elite Trainer and Ninja, host a weekly podcast to discuss everything fitness including fads, myths, food and exercise tips with other fitness professionals, coaches and professional athletes.
 
Telling the story of the sound of Muscle Shoals, the hit recording capital of the world, and its far-reaching musical and artistic community. Muscle Shoals Storytellers brings you interviews from legendary Muscle Shoals musicians, including the Swampers, as well as other artists, engineers, producers, and entrepreneurs that come to the area to record in our historic studios.
 
Let me guess, you're sick of the endless wellness fads that blow up on the internet, but don't actually work for you. Yeah, us too. Muscle Medicine shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews industry leaders on their simple and effective strategies to live a healthy, ...
 
OVER 18,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Lee and Phil bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. The podcast is for everyone, but sometimes the focus will be on the more mature person, 40+. To get involved, ask questions or just to find out more, find Mature Muscle on facebook, follow the link in the podcast description/notes.
 
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
 
Steve Magnante, also known as Steve Mags, was born in 1964, at the tail end of the Baby Boom era. Ever since his mother gave him his first Hot Wheels toy car at age 8, Steve has been infatuated with all things automotive. Steve has made his passion a career, first by writing for nationally circulated car magazines like Hot Rod, Car Craft, Muscle Car Review, Mopar Muscle, Chrysler Power and others as well as hosting automotive TV shows like Roadkill’s Junkyard Gold, Rides Reunited, Classic Ca ...
 
The Steroids Podcast Uncensored Performance Enhancing Drugs Discussion - Real Bodybuilding and fitness pro sports & contest prep muscle building Powerlifting , Nutrition and Bodybuilding Motivation - podcast is for entertainment, educational, and harm reduction purposes only . The author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glo ...
 
Welcome to The Muscle Memoirs, a truly evidence-based fitness podcast.On the show, we discuss a plethora of topics related to maximizing overall health and physical performance with industry-leading experts. This includes strength and conditioning, muscle hypertrophy, sports nutrition, longevity, body composition, and more. Our guests range from exercise and nutrition science researchers to elite level athletes and fitness coaches. This allows us to combine hard scientific evidence with obse ...
 
Muscles and Management takes an in depth look at all things training, sports performance and business. Gerry DeFilippo is a strength & sports performance coach who takes the listener through a learning experience via his own work and findings with his athletes and business, as well as from the perspective of the coaches and personalities he brings on the show. This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of ...
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
 
36 daily 3 min micro meditations to gradually build up the skill of mindfulness meditation for any person with a curiosity to tap into the world of mental mastery. Each day there is a different theme for you to enjoy and venture into different experiences all at your own pace, according to your own preferences and at your preferred time of the day. All it takes is 3 minutes of consistent practice per day! Miracle MondayGetting Things Done TuesdayMiracle WednesdayThrowback ThursdayFreedom Fri ...
 
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show series
 
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.On today's episode, Dave and Chris talk about phenom Jonathan Withers, fresh off his overall win at the 2020 NPC Nationals.Withers, who competed at only his 2nd (yes, 2nd) bodybuilding show, s…
 
Recently, I sat down in Colorado with my friend and mentor Tom Purvis, someone who has changed my thought process and taught me more than anyone else when it comes to exercise. In this conversation, you get a taste of the brilliant mind that is Tom Purvis as we talk about breathing mechanics, client assessment, prescribing vs continuously analysing…
 
You’ve probably heard a lot of strange ideas about how to get stronger and build muscle. You know, things like drinking a gallon of milk a day, doing ten sets of ten reps of every exercise, sipping flavored water BCAAs between meals, and so forth. And if you’ve put any of these ideas into practice, you’ve also learned they’re more or less all humbu…
 
Episode 11 covers facts 170 through 185 from the Pontiac chapter of the book: Steve Magnante’s 1001Muscle car facts. In this episode, Steve discusses the merits of Pontiac’s various aluminum brake drum options, what went into Pontiacs Radial Tuned Suspension (RTS) system of the 1970’s, the surprising fact that far more 4-speed 1969 Trans Am’s were …
 
This week on the show the boys welcome back BluBlox Founder Andy Mant to talk about new light research is showing how certain waves lengths are healing joints and scars whilst other lengths do critical damage. Andy Mant's Instagram - https://www.instagram.com/iamandymant/?hl=en Andy Mant's Website - https://www.blublox.com BluBlox Website - https:/…
 
C’est quoi cette histoire de famine du marketing? Par exemple: À tout moment, aucun client ne vient pendant des semaines ou des mois et c’est la panique à bord. Puis, soudainement, ils pourraient avoir un afflux de clients et tu te sens obligés de travailler héroïquement 24 heures sur 24, 7 jours sur 7 et de les accepter tous en même temps ou de le…
 
This 3 min guided micro meditation is an easy introduction into the world of daily habit meditation. Showtime Saturday is the meditation to celebrate life, your achievements, and your contributions to our world. Get ready for your next episodes of 3 min daily practice: Miracle Monday Getting Things Done Tuesday Gratitude Wednesday Throwback Thursda…
 
In part 2 of a captivating discussion on training with Lyle, we continue with the question of whether or not we should be using all of the rep ranges all of the time for hypertrophy training. In doing so, we take a deep dive into the role of periodization and suggest a theoretical model. Timestamps 00:00 Using all of the rep ranges all of the time …
 
Startling revelations aside, this week's episode brings the ooey gooey bloody goods. Godfrey Ho runs around with snake demons and snake princes and Richard Harrison in Scorpion Thunderbolt and Brandon Claudius Cronenberg gets real real stabby in Possessor! Feedback: cultofmuscle@gmail.com Facebook: facebook.com/groups/cultofmuscle Merch: redbubble.…
 
Pamela Price, journalist, ballerina, behcet's advocate and NINJA WARRIOR joins Mara and Elysia to talk maintaining an insane schedule, growing up in a tennis family, rocking red carpets, training through auto-immune disease flare-ups, managing and forecasting flare ups and living within a rock climbing wall! Incredible episode. Incredible human. Ma…
 
Eric, Brad, and Steve discuss strategies you can use to manipulate your appetite to help you achieve your goals. How has 3DMJ s approach to nutrition changed over the years? How important is structure when trying to gain weight? If you re struggling to eat enough calories, what are some simple things you can do to increase your appetite and calorie…
 
Key Takeaways Consistency and commitment to building strength will also build resilience. This will create the space to actually analyze how you’re doing. When you give yourself enough space to think, you’ll quickly realize what you’re truly capable of. When managing Hashimoto’s symptoms, it’s important to work out and push yourself. Yet, it’s all …
 
Questions Aelias McHam Thanks! What are some good lock specific workouts I can be doing to be become better at my specific position? Tj I'll answer this on Friday. But to give a bit of a spoiler - there is no lock-specific workout. There are skills for locks that can improve by being bigger, faster, stronger, having a stronger core etc and then you…
 
Are You Afraid of Testosterone? - The Bodybuilding Podcast Episode 39 ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ Listen to the Bodybuilding Podcast on ITunes and Spotify! 0:00 Are You afraid of what makes you a man? 11:20 Estrogen issues on high testosterone dos…
 
Kari is a six times CrossFit Games athlete and four time Fittest American Female. She is currently the 3rd fittest woman on earth and has been in the top 10 the last five years. She has a long athletic career in gymnastics, and she earned her degree in Movement Science from the School of Kinesiology and was three time Academic All Big Ten. In addit…
 
Lockdown Special: Here we go again....or not! If the last lockdown was a disaster for your physique, your mental health and confidence, let's put the breaks on together, NOW! How are you going to train? What are your goals for the next 4 - 6 weeks? How are you going to eat? You've had the info, the motivation and the facts, now put Episodes 2 & 3 i…
 
In this episode, I am talking with Sarah Schoback, the “Ninja of the North.” She was on the show, American Ninja Warrior and she built Obstacle Academy in the twin cities as a “Ninja” gym, while still being a mother of two girls! Full shownotes: https://lindseyheiserman.com Connect with Sarah: www.obstacle-academy.com…
 
Our guest today is Chris Peil. Chris is a sports rehabilitation expert who specializes in helping people get back to performing at their best after the medical community has tried and failed. His no-nonsense, logical straight-talking approach is a breath of fresh air compared to much of the hot air and self-promotion you see from people far less sk…
 
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