))
The Fortis Powerlifting Podcast is co-hosted by Nate and Liz Ribaudo. It will focus on all things powerlifting: advice, meet recaps, guest interviews, powerlifting hot topics, and so much more. Tune in every week for some awesome powerlifting content!
…
continue reading
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
…
continue reading
Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
…
continue reading
Powerlifting podcast focused on masters powerlifting throughout the USA, diving into the latest news, training tips for masters lifters, interviews, and most definitely spirited discussion about bourbon. Chris Elmore and Wade Johnson host.
…
continue reading
A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
…
continue reading
Anderson Powerlifting LLC is a powerlifting gear supplier. We are also known as Anderson Extreme Sports Inc. Our goal is to offer the best customer service with the best powerlifting gear available. We are a distributor for Titan Support Systems and many more top-quality brands, including our own Anderson KLA brand.
…
continue reading
1
JSfitness Podcast - Coaching - Training - Voeding - Bodybuilding - Powerlifting - Mythes
JSfitness
JSfitness podcast - Coaching - Training - Voeding - Bodybuilding - Powerlifting - Mythes
…
continue reading
Podcast by New Zealand Powerlifting Podcast
…
continue reading
Spawned from the Instagram community that showcases the guts and realness of women's powerlifting, the GutsXGritXGrind TIFPL podcast is a bi-weekly discussion on what’s happening around the world in female strength sports. Philosophical, technical, ranty and rude - nothing is sacred when you’re on a mission to celebrate every step forward and break down any barriers that hold us back in this sport!
…
continue reading
Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews. http://www.ironboypowerlifting.com IRON BOY POWERLIFTING was established in 2001 to provide a quality powerlifting environment where lifters could compete. In 2006 the IBP instituted a substance abuse policy and began to aggressively promote drug free powerlifting. It is our belief that many athletes are in danger of falling into what some call the “ ...
…
continue reading
Jonny Penical or Johnny Horse Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start…
…
continue reading
Send us a text of podcast videos. Haha gotcha! We have some exciting updates to share along with a full episode where we talk about Liz's most recent meet, winning all three meets she competed in this year, what to do in your offseason, and how to maintain/gain/or lose weight so that you are comfortable in the weight class you want to compete in. S…
…
continue reading
Send us a text Josh and Lara discussed an update on the case involving JayCee Cooper suing USA Powerlifting for discrimination, and also shared their personal preferences and habits regarding music and podcasts. They also discussed the upcoming San Antonio event, the importance of checking banned substances before taking any supplements or medicati…
…
continue reading
Being Open to Change Allowing for Growth Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to…
…
continue reading
Raw Strict Curl Recap and News Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick star…
…
continue reading
1
Coach Gags FAILED the Starting Strength Cert PRACTICAL ?!?
18:36
18:36
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
18:36
Coach Gags FAILED the Starting Strength Cert PRACTICAL ?!? Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Help…
…
continue reading
Strict Curl Coming to RPS Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start you…
…
continue reading
1
FLASH Full Power MEETS Updates to 2025 GS Events
12:17
12:17
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
12:17
FLASH Full Power MEETS Updates to 2025 GS Events Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links …
…
continue reading
Send us a text Lara and Josh discussed their progress, future plans, and the new weight class rules for the 2025 competition. They also touched on the changes in the qualification criteria for Raw Nationals, the upcoming events for 2025, and the formation of the International Drug-Free Powerlifting Association (IDFPA). The conversation also covered…
…
continue reading
1
What's Grinding GAGS Gears STOP Consuming the WRONG Social Media
26:21
26:21
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
26:21
What's Grinding GAGS Gears STOP Consuming the WRONG Social Media Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use thes…
…
continue reading
1
Ep. 173 | Meet Recap - Lord of the Platform Edition
41:02
41:02
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
41:02
Send us a text This week Nate and Liz discuss our Fortis Powerlifting team's most recent meet. We had 15 athletes competing and 2 more members of the gym compete for a total of 17 lifters. Everyone had a great day and Coach nate also hit a PR total after battling through years of injuries. We hope you enjoy this recap and are excited for our next t…
…
continue reading
Send us a text This episode covered a range of topics, including updates on powerlifting events, personal news, and discussions about sports. Josh shared information about recent competitions, organizational changes, and his experience at the Special Olympics Fall Classic, while also providing personal updates about his family. The conversation als…
…
continue reading
1
Will Tennyson ROASTED our programs Here is what he missed
16:38
16:38
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
16:38
Will Tennyson ROASTED our programs Here is what he missed Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpf…
…
continue reading
1
EVERYDAY is Election Day What Powerlifting can Learn From Politics
18:29
18:29
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
18:29
EVERYDAY is Election Day What Powerlifting can Learn From Politics Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use th…
…
continue reading
Send us a text This week Nate and Liz discuss Nate's prep for his upcoming meet on the 17th as well as the Fortis Powerlifting Team prep as they prepare to compete the 16th and 17th. Then they discuss more fun movement pairs including shrugs vs heavy deadlifts, SSB vs Cambered bar and more. Tune in for a fun, informative conversation. Support the s…
…
continue reading
Gags Goals Update Marriage Muscle Plan Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to k…
…
continue reading
Send us a text She said it not me haha. But seriously does anyone else like those? This week we dive into a bunch of different movements and discuss which one we prefer for training ourselves as well as how we would apply it in training with our clients. Support the show Thanks for listening! Please remember to subscribe to the podcast, leave us a …
…
continue reading
1
My Tribute Meet to Louie Simmons & Halloween Havoc Meet Recap
14:44
14:44
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
14:44
FLASH Full Power MEETS Updates to 2025 GS Events Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links …
…
continue reading
Send us a text Cutting. An inevitable part of any weight class sport and powerlifting is no different. In this episode we discuss reasons to do a weight cut, best practices to make sure it goes smooth and safe, as well as tips on recomping after a cut. If you are a powerlifter that has considered doing a weight cut or you've done one before, we kno…
…
continue reading
1
Why I QUIT Wedding Shredding & What's Next for Coach Gags
27:50
27:50
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
27:50
Why I QUIT Wedding Shredding & What's Next for Coach Gags Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpf…
…
continue reading
Send us a text This week Nate and Liz detail out how you should treat your last month leading up to a meet and how it may differ from the other parts of prep. There is not only a difference in the workouts, but also in the mentality. They go over both of these and help you get prepared for the platform. Support the show Thanks for listening! Please…
…
continue reading
Improve MENTAL longevity in Lifting & Life Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below …
…
continue reading
Send us a text Josh announced his upcoming paternity leave and discussed recent rule changes by USA Powerlifting. They also discussed upcoming Pro Series events, the 5 Bar Showdown, and the Georgia State Meet registration. Additionally, they shared their pet peeves, discussed the potential for panic in emergencies, and shared humorous anecdotes abo…
…
continue reading
Do Powerlifting Federation really matter?!? Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below…
…
continue reading
Send us a text Sometimes, it's just that simple. Other times it may be a bit more complicated but at the end of the day if you have goals, somedays you will need to just suck it up and show up. Not every day will be super exciting, and that's ok. What is exciting is the culmination of many days, weeks and months of consistency working towards your …
…
continue reading
1
Strong Island UPDATES! Remodel for Gaglione Strength Farmingdale HQ
13:39
13:39
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
13:39
Strong Island UPDATES! Remodel for Gaglione Strength Farmingdale HQ Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use t…
…
continue reading
Send us a text This week Nate and Liz dive in to the few ingredients that make up the secret sauce that can help you get stronger quicker in the sport of powerlifting. Hint: it's not what you think. These habits and things are commonly overlooked and when you start to pay more attention to them you will start to see better results. Support the show…
…
continue reading
1
Ep. 187 - "Buc-ee's: It's a Fine Institution" - Lara Sturm
42:14
42:14
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
42:14
Send us a text Lara and Josh discussed various topics, including their recent experiences, challenges in women's sports, and frustrations at gas stations. They also covered powerlifting-related subjects such as new weight classes, coaching strategies, and the importance of individualized approaches for athletes. The conversation touched on upcoming…
…
continue reading
Find your Purpose in Powerlifting and Life Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below …
…
continue reading
1
Ep. 166 | Having Fun & Lifting Heavy at Ironbuilt Games
41:23
41:23
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
41:23
Send us a text We are baaack! Took a week off last week to prepare for Liz's competition at the inaugural ironbuilt games, which is the topic of this week's episode. We discuss the idea behind ironbuilt games, how it turned out and how we came up with our new slogan for Fortis Powerlifting: Have Fun, Lift Heavy. Support the show Thanks for listenin…
…
continue reading
Send us a text Josh discussed the recent performance of lifters at the Raw Nationals, the changes in qualifying totals for the 2025 Raw Nationals, and the introduction of new weight classes for female lifters. He also announced the new appointments and awards for the year, including Cathy Mele as the new secretary, Joy Black as the new treasurer, a…
…
continue reading
Wedding Strong over Shred Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start you…
…
continue reading
Energy Source or Energy Sink Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start …
…
continue reading
