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Twin Talks: Pregnancy and Parenting Multiple Children

New Mommy Media | Independent Podcast Network

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We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.
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Hope Blooms: Surviving Miscarriage Together

Emily Carrington, Maria Servold

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We are here to love, support, and dignify the women and families who have suffered early pregnancy loss. Through story-telling and educational interviews the Hope Blooms podcast helps us build a community so that no one suffers miscarriage alone. Hope Blooms is a production of the Early Pregnancy Loss Association.
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Nurture Hub is a podcast for women who are planning a pregnancy, who are pregnant & for new mums looking for support, mentoring and connection. Host Shari Lyon from Belly2Birth will share her passion for supporting women and partners to achieve a positive birth experience with expert guests in the pregnancy and birth world along with women who to share their birthing experiences this podcast is a beacon of light for new and expecting mothers and parents to be.
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BLUE MUMDAYS

Vikki Stephenson

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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 7 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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The MotherToBaby Podcast

Organization of Teratology Information Specialists

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Is my medication still ok to take if I’m pregnant or breastfeeding? What about marijuana? Is it ok? These are questions Chris Stallman, a mom just like you, hears every day through her work as a genetic counselor and teratogen information specialist, which is a fancy way of saying she's an expert in anything a woman might come in contact with and its known risks during pregnancy or while breastfeeding. She's part of a non-profit service called MotherToBaby and in The MotherToBaby Podcast, sh ...
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Nourish Bump and Beyond

Dr Anika Rouf and Michelle Brown

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Nourish Bump and Beyond is a podcast dedicated to providing essential insights and practical guidance on the vital role of nutrition in preconception, fertility, pregnancy, and postpartum. Hosted by Dr Anika Rouf and Michelle Brown, this podcast dives into the science, research, and real-life experiences to empower individuals and couples on their journey towards parenthood and beyond. Each episode explores various aspects of nutrition, focusing on how specific foods and dietary choices can ...
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Try This at Home

trythisathomepod

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Blasting onto the air in 2003, Mythbusters proved there was no question too big, too small, or too ridiculous to put to the test. From chicken cannons to rocket cars and even a galaxy far, far away, the iconic Discovery Channel series did it all and left its mark on a generation of fans. Now hosts Cliff Bumgardner and Harrison Stewart are going back to revisit every myth, moment, experiment, and explosion from the show’s 14-season run – and they’re inviting you along for the ride.
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Pilates Exchange

Hannah Teutscher

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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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The NO BS show for professionals about all things pregnancy, birth, postpartum, and beyond. Tune in for a light-hearted and slightly irreverent show that is also packed with amazing info from visionaries in all fields covering all relevant topics - the scary, the wonderful, and everything in between of pregnancy. Learn more at bodyreadymethod.com.
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How To Not Get Sick And Die

Matty Lansdown

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed ...
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How much do you know about pregnancy and alcohol? The reality may surprise you. Alcohol exposure while in the womb may cause Fetal Alcohol Spectrum Disorder, or FASD, in the unborn child. It is more common than many people realise. It may lead to lifelong physical and developmental impairments. For such an impactful disorder, it is rarely spoken about in the popular media. This podcast will take the listener behind the scenes to chat with the people who understand FASD the most and to find o ...
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The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness. Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the an ...
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Baby, Let's Talk!

Ragnheidur (Ragna) Vernhardsdottir, MD

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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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The Fit and Fabulous Podcast

Jaime Seeman, M.D.

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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
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Rewire For Birth Podcast

Dr. Cindy Tahhan, B.S.C., ND

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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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What the Health! Podcast

Saloni Anand (Traya, Co-Founder)

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Welcome to India's First Health Podcast 'What the Health!' with Saloni Anand. Join us every Friday for insightful discussions on your Skin, Hair, Diet, Nutrition, Ayurveda, Mental Health, etc. Also, our experts will be sharing the right knowledge and debunking all the Myths on the Internet that make you say, 'What the Health!' Stay tuned for expert insights, practical tips, and relatable stories to transform your well-being. Subscribe now and never miss a new episode!
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✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
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Welcome to The Next Feed, the podcast for mums, mums to be, and anyone else who wants to provide breastmilk for their baby. I'm Manpreet Pinder and, after learning that that lots of us have a tough time breastfeeding our babies, I'm on a mission to bring you experts and share real breastfeeding stories so that you feel less alone as you navigate your own feeding journey. We're all about celebrating breastfeeding without shying away from what it's really like! Cluster feeding, common breastfe ...
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The Journey

Better Babies

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Using the latest research, top experts and cutting edge science to approach conception, pregnancy and early years in a smarter way for our modern world
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
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The With You at EveryStep Podcast is your go-to source for inspiring and informative stories about care for older adults, grief and healing, pregnancy, and parenting. Every episode is an opportunity to learn from professionals and individuals with lived experiences who offer unique insights. Whether you're a caregiver, a patient, or someone who wants to make a positive impact in your community, this podcast has something for you. Discover answers to your long-held curiosities or questions yo ...
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Chloe's Clinic

Chloe Collins (BHSc Nut Med)

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Chloe’s Clinic is a safe haven for women to speak about all things women’s health. As a Women's Health Expert and Clinical Nutritionist, we're on a mission to dismantle myths and misconceptions, giving women an avenue to share, learn and connect through vulnerability. We'll be diving headfirst into vulnerable, real-life experiences; from fertility to IVF, miscarriage, pregnancy, and postpartum health; taboo or not taboo, everything is on the table. Step inside Chloe's Clinic, and let's talk.
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The BABYPEDIA Podcast

With Saranya

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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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Barbells & Motherhood

Juliann Balley

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Welcome to Barbells & Motherhood with host Juliann Balley, owner of Motherhood Barbell, Pregnancy & Postpartum Athleticism Coach, CrossFit Level 1, and mom of 3. On this podcast, we discuss all things pre/postnatal exercise, bust common myths (such as don't lift more than 20lbs), educate about core + pelvic health, and explore all facets of motherhood. If you're a pregnant or postpartum mom that likes to throw around barbells, wants to learn more about your pelvic floor and core, and looking ...
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Let's Talk IVF

Sophia Baseotto

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Let's Talk IVF is for everyone trying to have a baby. Whether you are trying to conceive naturally, thinking about starting fertility treatment, or currently having treatment, there is something for everyone. We will discuss the Science, the Emotions and Everything in between. If you would like to work with me, I have a free introduction call, so we can chat and see if we are a good fit. You can book your call through the link below - https://ivfcoachingclinic.as.me/intro Or you can contact ...
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7 Figure Salon Podcast

Drew Thomas

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Welcome to the ”7 Figure Salon Podcast,” where we dive deep into the world of beauty, entrepreneurship, and salon success. If you’re a stylist, salon owner, or beauty enthusiast with big dreams, you’re in the right place. We’re here to unlock the secrets, strategies, and stories behind building million-dollar beauty empires.
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If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope. If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope.On the Get Pregnant Now Podcast you will get inspired by women’s stories of how they overcame fertility struggles to become a happy mom. You will learn new ways to increas ...
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Madame Ovary

Dr. Mary Jane Minkin

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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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Welcome to the Birth Protectors Podcast, where couples seeking an intimate and empowering home birth experience come together. In a world that often feels disconnected from the sacredness of birth, this podcast offers a path back to your innate wisdom and primal roles as parents. As experienced parents who birthed all ten of our babies at home without medical intervention, our mission is to guide and support you in creating the safe, peaceful birth that both you and your baby deserve. We bel ...
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Autistic Tidbits & Tangents

Kara Dymond, Bruce Petherick, and Maja Toudal

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Candid conversations between autistic off-hour professionals! Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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This podcast is dedicated to the education and information about pregnancy and birth, as well as labor and delivery options available in Canada primarily, but also across the world. Midwifery is quickly becoming a new standard for care, and many moms-to-be have lots of questions and concerns. We're here to help sift through the information and deliver it to you in one convenient place.
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The Dream Bigger Podcast

Siffat Haider

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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics ...
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Maa Hoon Na

Fever FM - HT Smartcast

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Every woman has a million questions when it comes to pregnancy and motherhood, and every man has a zillion more! Conceiving, feeding, Weaning, teething, traditions, superstitions, complications, excitements, milestones, myths, child’s immunity, mothers’ community and a lot more! So herewith is my experience along with some expert guidance I Rj Rangeeli Ruchi, a new mommy on the block will try and make this journey a little easier and so much more fun for you! Motherhood is no less than a rol ...
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Chiropractic Questions

Brant Hulsebus DC LCP CCWP FICA

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Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Prof ...
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Trust Me, I'm An Expert

The Conversation

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The Conversation's editors bring you the most insightful, fascinating, surprising analysis and stories from the academic world. We're asking the experts to bust the myths, explain the science and put the news headlines into context. Join us as we take a deep dive into the big ideas driving our world.
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Welcome to The New Wave Birth Podcast! Hosted by Kiera, a no-BS birth guide, doula, and student midwife, this podcast is your go-to for real, practical, and unfiltered birth advice. Each week, Kiera cuts through the noise, debunks the myths, and breaks down what you actually need to know to feel confident, prepared, and in control. Whether you’re all in for an unmedicated birth, exploring your options, or just tired of everyone telling you how it should be, this podcast is here to help you t ...
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The Boob Group: Judgment-Free Breastfeeding Support

New Mommy Media | Independent Podcast Network

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We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
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FertiliTEA with Dr. D

FertiliTEA with Dr. D

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Welcome to FertiliTEA with Dr. D, your go-to podcast for candid conversations about fertility. Join Dr. D as we spill the tea on all things fertility, tackling a diverse range of topics in each episode. Whether you're navigating infertility, exploring reproductive health, or simply curious about the science behind IVF, we've got you covered. Tune in for expert insights, personal stories, and empowering discussions to help you on your fertility journey.
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Dana Howe, a communications director for a non-profit called Vaccinate Your Family and soon-to-be mom, joins host Chris Stallman to discuss some common questions and fears surrounding vaccination during pregnancy. She helps debunk common myths to set the record straight. Howe holds a degree in biology and community health and a master's degree in h…
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On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyJaime Seeman, M.D. による
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More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what…
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Stephanie Venn-Watson, a marine biologist, discusses her research on dolphins and the discovery of Fatty15, a 15-carbon saturated fat that plays a crucial role in cellular health and longevity. The research in dolphins has implications for human health and longevity. The conversation explores the role of fatty acid C:15 in various health conditions…
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Today’s guest, Dr. Laura Williams, firmly believes in never telling her patients “no” because she doesn’t want them to develop any type of fear of movement. Dr. Williams joins us to discuss pelvic floor health, maternal well-being, body changes for moms, pregnancy, and Pilates. All the essentials! As a Doctor of Physical Therapy, a Board-Certified …
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Hey friend! I'm sharing a special conversation today that I believe so many of us need to hear. In this episode, I’m opening up about ovarian cysts—not just what they are, but how they affect our health, our cycles, and our peace of mind. If you’ve ever felt dismissed or confused by the conventional options given to you, know you’re not alone. I’m …
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Pregnancy pain, although common, is not normal! In this episode of Belly Birth Beyond, I’m addressing the often-dismissed topic of pregnancy pain, the misconception that pregnancy pain is normal, and emphasizing that while it's common, it CAN be managed and you CAN find relief! Through relatable examples, you'll learn why common advice like taking …
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In this episode, we'll discuss: How Evolution Shapes Our Diet: Why eating like our ancestors is key for optimal gut health. The Modern Diet Problem: How shifts in food over the last century are impacting our health today. Why Healthcare Misses the Mark on Diet: Exploring why doctors often overlook nutrition in favor of quick fixes. Digestive System…
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It's the final episode of season one, but the Mythbusters – and Try This at Home – still have a few surprises up their sleeves. It's a jam-packed episode seemingly designed to make our hosts squirm as Adam and Jamie tackle the myth of Teamsters boss Jimmy Hoffa's final resting place. Is he at the 50 yard line in giants stadium? Do we need to leave …
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Are you curious about the groundbreaking research that's revolutionising our understanding of Alzheimer's disease and brain health? In this episode, we dive deep into the world of polysaccharides and their potential to transform cognitive function. Dr. John Lewis shares his journey from academia to entrepreneurship, revealing how his research on Al…
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Send us a text Chiropractic and Politics: A Family Legacy In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus shares the rich history of his family's involvement in chiropractic and politics. From his grandfather’s struggles in the 1940s to legitimize chiropractic care, to his father's battles with Medicare in the 1990s, and finally, Dr. …
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On today’s episode, Jeanine and Kaleb share their thoughts on Election Day, who they think will win, pros and cons of each candidate, should public figures have to share their political opinions, and passive voters, MORE! Who do you think will win?! Comment below!! Order Jeanine's book here! Grab our latest show merch before we run out! JOIN OUR PA…
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In this episode, Dr. D sits down with Megan, a compassionate and experienced egg donor, to explore the world of egg donation from a donor’s perspective. Megan shares her personal journey of becoming an egg donor, the emotional and physical aspects of the IVF process, and the motivations behind her decision to help others build their families. Wheth…
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On today’s episode I am speaking with Mind Architect, Peter Crone. He guides people through insights and strategies to unlock mental freedom, overcome limiting beliefs, and reach their fullest potential. We dive into the money mindset limiting belief, discovering what money truly means to you, characteristics successful people have, how to become m…
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You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins. Learn more about your ad choices. Visit megapho…
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Scoliosis and Pelvic Health Episode Summary In this episode of the Fempower Health Podcast, Georgie Kovacs speaks with Katalin Kapoor, a physical therapist specializing in scoliosis, kyphosis, and pelvic floor health. With over 25 years of experience, Katalin brings unique insights into how conditions like scoliosis can have a profound effect on wo…
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Scoliosis and Pelvic Health Episode Summary In this episode of the Fempower Health Podcast, Georgie Kovacs speaks with Katalin Kapoor, a physical therapist specializing in scoliosis, kyphosis, and pelvic floor health. With over 25 years of experience, Katalin brings unique insights into how conditions like scoliosis can have a profound effect on wo…
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In this powerful episode, we unpack the critical discussion from HLTH 2024 featuring Dr. Chelsea Clinton, Jennifer Klein from the Gender Policy Council, and health equity advocate Dr. Bayo Curry-Winchell. The conversation sheds light on the urgent state of reproductive justice, maternal and infant mortality rates, the impact of abortion bans, and t…
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Kavita Trevena, founder of The Unlikely Mummy, shares her profoundly personal motherhood journey, including gestational diabetes, postnatal depression and being diagnosed with post traumatic stress disorder after two stressful births. Kavita also talks about a lack of openness around mental health issues in her culture, and a general lack of suppor…
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In Episode 106 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon interviews the incredible Dr. Rebecca Dekker, founder of Evidence Based Birth® and author of “Babies Are Not Pizzas: They’re Born, Not Delivered.” In this insightful conversation, Dr. Dekker shares her expertise on how to interpret evidence-based research and evaluate risk to m…
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Are you constantly reaching for sugary snacks to escape uncomfortable feelings and emotions? In this powerful episode, we dive deep into the connection between self-love and addictive behaviours, particularly focusing on sugar cravings and emotional eating. Learn why external pursuits of pleasure - whether through food, social media, or other distr…
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On today’s episode I am speaking with Nicolas Travis, the founder of Allies of Skin. Backed by his degree in biomedical and pharmaceutical science, but also personal life events – Nicolas gets vulnerable about what drove him to create a brand that would improve people’s confidence and skincare with purpose and real results. We dive into which produ…
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Irritating and judgmental breastfeeding comments can really derail a mom, and even ruin her experience nursing her baby. How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked? And is there any way to stop these comments before they even happe…
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, focusing on longevity, pregnancy health, and breast cancer awareness. They explore innovative therapies like ozone treatment and detoxification methods, as well as provide actionable recommendations for couples plan…
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From every corner of the globe, bodies of all shapes and sizes are embracing Pilates. And just as diverse bodies practice it, diverse bodies should be teaching it, too. That’s the real superpower! This episode is dedicated to anyone considering whether or not to do a Pilates teacher training. Join Hannah as she debunks various reasons for not becom…
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Hey Friend, Today, we meet Stephanie, a compassionate marriage and family therapist whose path to motherhood is a powerful story of resilience, faith, and determination. Stephanie’s dream of becoming a mother began with joy when she quickly became pregnant after marriage. But her world turned upside down with multiple painful pregnancy losses, leav…
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Today, I’m chatting with Sarah from Little Slumber Stars, a certified pediatric sleep consultant and occupational therapist. Little Slumber Stars got its start when Sarah noticed what a huge issue sleep was for her Occupational Therapy clients. They were showing up to appointments exhausted, running on fumes, and sleep deprivation was negatively im…
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Michael Kent, comedian, magician, and host of The Internet Says its True, joins Cliff and Harrison for the penultimate episode of season 1, and boy is it a doozy. First up it's a myth of Titanic proportions that leaves our hosts questioning, "Just what do you mean by suck?" Then it's into the fish tank and off to the orchestra for two silly myths w…
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Send us a text Women suffering early pregnancy loss are often unable to bury their babies, especially in cemeteries. This can be for many reasons sometimes they are unable to collect the body, the body was needed for testing, or they do not have the resources available bury their little one. Many women aren't even given the information necessary to…
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In this episode of FertiliTEA with Dr. D, Dr. D talks with Brian Kelly, founder of "The Points Guy", about his journey as a Single Parent By Choice. Brian shares his experience with IVF, including egg donor, surrogacy, and the step-by-step process of how he started the journey to building his family. If you're considering single parenthood through …
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Are you feeling stuck in your fitness journey, overwhelmed by choices, or struggling to find your purpose? In this captivating episode, personal trainer Lisa Ferguson shares her insights on navigating the complexities of modern life, fitness, and self-discovery. From overcoming injuries to finding balance in a world of endless options, Lisa and hos…
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Send us a text Join Dr. Brant Hulsebus from Rockford, Illinois, in this episode of 'Ask the Chiropractor' as he addresses frequent questions about the necessity of recurring chiropractic visits. Discover why ongoing care is crucial, similar to dental check-ups or primary care visits, and learn about the benefits of muscle memory retraining and main…
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Today, Jeanine talks about worry, anxiety, and fear... 3 crippling emotions. These emotions are real but God gives us many tools to heal them! Here's how to heal and find freedom from anxiety and fear with practical steps! Never feel scared to ask for help. Take care of yourself! You can find the book that Jeanine mentions in the episode here. Orde…
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On today’s solo episode I am talking all things Winter Arc. I am obsessed with this trend going around right now because I completely align with it and think it’s a great opportunity to really hone in on the goals we set at the beginning of the year. Think of this as a way to get ahead of your 2025 goals and finish this year as the best version of …
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When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different opt…
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Ever wondered why some health experts seem absent from social media? In this milestone episode, we're diving into an exciting announcement about making our valuable health and wellness content more accessible through short-form videos. We’re talking about our strategic shift to YouTube and explain how this will transform the way you consume essenti…
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Ep. 39 - [Outer] Space, [Spiritual] Space, & [Cultural] Space! (with Pugal Sivasankar)Bruce, Kara, and guest Pugal Sivasankar, a doctoral student in aerospace engineering, talk about a wide range of subjects, from the big bang, the Big Bang Theory, another big bang (the atom bomb), bottom-up thinking, and much more! Pugal shares his personal discov…
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It if seems like your baby always wants to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this episode of the Gladden Longevity Podcast, Dr. Daniel Chang and Alexander Kidd share their personal health journeys and the lessons they've learned along the way. Both have struggled with autoimmune disorders and have taken a holistic approach to improve their health. They emphasize the importance of deconstructing the problem, removing toxi…
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Today on the Pilates Exchange, we take a closer look at the so-called 'Pilates body,' a concept we've touched on before but are diving deeper into today. While this discussion may resonate more with our students than our teachers, it's an important topic worth exploring! Join Hannah as she talks listeners through why the “Pilates body” may not be a…
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I’m welcoming Sex Coach Kaci, certified sex coach and educator to Belly Birth Beyond. Kaci Mial is an experienced educator and certified coach with 12+ years of expertise working with individuals, couples, and families. She specializes in supporting parents with communication and intimacy challenges throughout the journey of trying to conceive, pre…
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Hey Friend, In this episode, I’m sharing a deeply personal conversation about pregnancy and infant loss, a topic close to my heart. I open up about my own experiences with atopic pregnancy and the emotional challenges that come with it. We talk about the importance of compassionate care in medical settings, and I offer practical advice for navigati…
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Tensions are high as Adam and Jamie tackle the myth of whether marching soldiers can destroy a bridge just by stepping in unison. Then it's off to the bathroom for a gross look at what's really on your toothbrush (hint: it's not just toothpaste). Last but not least, a sleeper of a myth straight out of Looney Toons sneaks up and delights Cliff and H…
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Are you ready to transform your relationships and unlock the secrets of authentic communication? In this episode, Dr. Richard Chambers shares his insights on nonviolent communication, internal family systems, and the power of self-awareness in relationships. Discover how understanding your inner parts and needs can lead to healthier, more fulfillin…
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Send us a text Pregnant and wondering if it's safe to see a chiropractor? The answer is a resounding YES! Learn about the Webster technique and how chiropractic care can support a healthy pregnancy on our latest episode of #AskTheChiropractor. #healthy815 #palmerproud #icachiropractic www.rockforddc.com…
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On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her classes and most recently her wellness retreat, I have witnessed first-…
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