A mindset, money, and life podcast for late starters catching up to Financial Independence.
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Join therapists Jerry Sander & Kristy Gaisford as we look at both the hard truths, and joys, that accompany intimate relationships. Our perspective is personal, practical and based on experience: we've both been married, divorced, and married again after finding great partners for our second marriages. (Both of us had four children apiece in our first marriages; Kristy has four step-children in her second one). Both of us maintain relationally-focused private therapy practices, focusing on c ...
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Katherine Vessenes, CEO and Founder of MD Financial, imparts her wisdom on topics ranging from financial planning and retirement, to life insurance; advice that’s specifically catered to medical professionals. Join us and subscribe so you’ll never miss Money Minutes for Doctors.
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Duke track and field athlete Emily Cole and Business of College Sports founder Kristi Dosh have teamed up for The Players' Podcast. Every week, they interview student athletes who are leveraging their name, image and likeness and personal brands to make money and make a difference. Guests share their ups and downs—both in and out of the jersey—to help and inspire their fellow athletes.
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Financial Freedom Secrets Show - The Aureus Financial Podcast
Jackson Millan The Wealth Mentor & Sam Panetta
Financial Freedom Secrets Show is a podcast created by the founders of Aureus Financial, Jackson Millan- The Wealth Mentor and Sam Panetta. Both Jackson and Sam have lived and breathed small business for over a decade, trying to unlock all of the secrets that determine the difference between a successful entrepreneur, and a no-so-successful one. Our podcast Enjoy The Journey aims to take a dive into the lives of interesting entrepreneurs that inspire us, discuss their business journey, their ...
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Welcome to "Down2Art," the podcast that dives deep into the creative process and professional practices of successful artists. Join us as I sit down with some of the most talented artists from around the world to explore their journey to success, the challenges they faced along the way, and the secrets behind their art marketing strategies. From mastering the art of self-promotion to building a thriving art career, this podcast is a must-listen for anyone who wants to take their artistic car ...
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Thanks for tuning in! We’re Melissa and Kristy, just two sisters passionate about helping our worldwide sisterhood heal past wounds, embrace self-care, and remember to laugh and enjoy life now!
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The eCommerce Maven Podcast is designed to help purpose-driven eCommerce drive traffic, make more money and create a positive impact on the world. I'll help you stand out in the sea of competition, make a plan and grow your online store to new heights. Through running my 7-figure ethical clothing brand, I bring a unique combination of my real-world experience of what works in scaling your online business. Let's get your mindset + business right. You've got this.
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Podcast highlighting leaders and innovators facilitating the future of work 📈 Hosted by Annette White-Klososky
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Ever wish you could pull back the curtain and see how other nonprofit consultants run their businesses? Well, we’ve got you covered! Welcome to the Confessions podcast, hosted by Jess Campbell and Cindy Wagman. We are two former in-house nonprofit pros turned coaches and consultants to purpose driven organizations. In this podcast, we are giving you access to the business leaders who serve nonprofits as their clients - you know - the people who truly get it. No more gatekeeping, no more secr ...
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We're here each week to help fellow female entrepreneurs start, grow, and scale their business empire with the growth program women actually have time for. The ONE STEP program. Because, let's be honest, no woman in business has extra time on her hands. We need effective, actionable, items we can complete quickly, that will give us REAL results. Period. Stick with us and week by week, step by step, you will make progress you never dreamed possible. Marketing, planning, finance, strategy, net ...
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ReMIND U Podcast is a weekly conversation to help us remember to keep mental health in our discussions (MIND.) Each week, Dr. Kristie Norwood (affectionately known as “Dr. Kristie”) will discuss relevant topics such as relationship patterns, personal growth, trauma, mindfulness, self-reflection, and moving towards your values! Many of the topics will focus on how specific issues affect communities of color. Geared towards those of us who lead fast paced lives, Dr. Kristie incorporates brief ...
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One Simple Shift is a show that cuts through the noise and brings you ONE simple, actionable mindset shift to completely transform the way you show up daily so you can create a beautiful, balanced life and successful, thriving business.
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Success & Strategy: Real Talk with Heart Centered Entrepreneurs
Amanda Stickel - Strategic Bookkeeper & Tax Accountant
Success & Strategy: Real Talk with Heart Centered Entrepreneurs brings you inspiring conversations with successful entrepreneurs each week. Discover how understanding their finances has fueled their business growth and learn the key strategies that made a significant impact on their journey. Get valuable advice and actionable tips from heart-centered business owners who have navigated the path to success. Tune in for quick insights on Instagram and dive deeper with full interviews on YouTube ...
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The Vision Lab is the official growth mindset podcast for the cigar industry. Our platform focuses on growth and exploring the developmental path of people’s visions and dreams and how those dreams can come into reality. Our show isabout tapping into and becoming the best versions of ourselves through self-discovery, self-examination and self-actualization.
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This is Healthy MoJo, advice podcast of the HMJ Foundation. Protecting relationships when beliefs change, through no-cost counseling and free education materials
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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Art on a Podcast is the podcast created by the not-for-profit organisation Art on a Postcard that raises money for The Hepatitis C Trust through art auctions and events.
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Chris Sinclair owns a bottle shop, a bar and has been a world famous Bartender. Drew Garrison is a liquor broker and is known internationally as one of the afore most knowledgable people in the world of Agave and Rum Sit and listen to the guys talk to amazing people who help breakdown the information of the moment and offer insight based in real world knowledge.
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On the Captain FI podcast I open the cockpit to the Best and Brightest in Personal Finance, and those who've reached or are on their way to Financial Independence. We learn the secrets of their success and explore useful tools, where I also reflect on my own journey to Financial Independence and Retiring Early.
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This podcast is for all the therapists out there, the healers and holders of space, who are hoping to build or grow a modern private practice. Dr. Cassidy Freitas and her guests hold your hand as you navigate owning a business as a clinician and support you in building a profitable, sustainable, and meaningful private practice, all with a modern twist!
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SHIFT is a show focused on human first financial guidance. Join Ross Marino and his guests, industry experts and thought leaders with the tools to help you mold your practice and shift the conversation.
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This podcast is designed specifically for women and to build a bridge between the listener and the speaker. I want to bring here fabulous women that are already changing their inner world and their communities, but they are still in the process, they haven't reach the "finish line" yet, if there is one anyway. Regular women, full of wisdom, power, light and divine guidance, just like YOU!
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Born and raised on the east side of Atlanta, home to some of the most influential black artist in America, creative Amir Daniel is on the search for opinions and solutions. We need a space for all voices to be heard so we can have a dialogue about how we're going to move forward as one people. Knowledge is power. Knowledge is Influential Knowledge is CULTURE. Support this podcast: https://podcasters.spotify.com/pod/show/eoth/support
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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Send us a text Triumphing over technical difficulties for today's episode, Kristy and Jerry talk about that long ride home after couples' sessions. Variations on it are proposed, along with a reaffirmation of the purpose of couples' therapy. Hints are dropped about a 2026 event.Jerry Sander, LCSW & Kristy Gaisford, LCSW による
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EP-190 CYCLING BRITAIN: Conquering Health Challenges and Rediscovering Freedom with Ann Whatmore
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In this episode of the 10Adventures Podcast, we sit down with the incredible Ann Whatmore, who recently cycled an astonishing 4,000 kilometers across the UK. What makes her journey even more remarkable is that she lives with severe eosinophilic asthma, a condition that once left her struggling with daily tasks, let alone cycling. Ann shares how she…
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Sequence of Returns Risk: What Every Retiree Needs to Know | Karsten Jeske | 106
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Karsten Jeske also known as “Big ERN” is the founder and genius behind Early Retirement Now. He writes on all topics related to personal finance but is best known for his comprehensive series on safe withdrawal strategies. In this episode he dives deep into the intricacies of safe withdrawal rates, sequence of return risk, the importance of market …
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Why Popular Growth Tactics Fall Short for Nonprofit Consultant with Natalie Eckdahl
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What should nonprofit consultants do when growth starts to feel like hitting a wall? In today’s episode of Confessions, Jess and I are thrilled to welcome Natalie Ekdahl, CEO of Biz Chicks, a powerhouse coach for nonprofit consultants who want to scale without burning out. Natalie shares her no-nonsense approach to building a lucrative consulting b…
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145. Beyond Habits: Using Internal Family Systems to Uncover Your Inner Parts (Part 2)
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Do you find yourself reacting in ways you don't understand? In this episode, I delve deeper into the fascinating world of Internal Family Systems (IFS). Uncover the hidden parts of your personality, from the approval-seeking to the overly optimistic. Learn how to recognize these parts, even when they're disguised, and how to respond differently. Ge…
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Ep. 223- Chris Richardson: From the Music Business to the Money Business
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-The guys take a dive into the world of financial services as they sit down with Chris Richardson of PHP. The Birmingham native opens up about how his time in the military and a few near-death experiences in the music business ultimately led him into the insurance and financial services business with PHP. Now a seasoned veteran of more than 13 year…
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20 | Navigating Teen Anxiety: Effective Parenting Insights from Motivational Speaker Eric Deegan
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Join me as I chat with Eric Deegan, an experienced life coach and motivational speaker, about how parents can better support their anxious teens. Eric shares his insights on empowering young people and offers practical strategies for building strong relationships while navigating the complexities of anxiety. Together, we discuss the importance of c…
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EP-189 REWRITING LIFE’S SCRIPT: From Stability to Full-Time Travel with YouTubers Nicole and Mico
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In this episode of the 10Adventures Podcast, we chat with Nicole and Mico, a husband-and-wife team who left stable careers to pursue their dreams of full-time travel and adventure. They share the story of how a one-year travel plan morphed into a YouTube channel and a whole new lifestyle, now accompanied by their adorable dog, Evie. With candid mom…
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Space Telescopes, Sunflowers, and Financial Gardening | Jesse Cramer | 105
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In this episode, Jesse Cramer discusses the essential considerations for pre and post-retirement planning and the major factors late starters should consider. Jesse is founder of the award winning 'The Best Interest' blog and podcast. He left a career as a mechanical and aerospace engineer to work with clients at a fiduciary, fee-only financial pla…
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From Comfort to Clarity: Transforming Your Mindset for Lasting Success with Rik Schnabel
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Tune in to the latest episode of the Financial Freedom Secrets Show, titled "From Comfort to Clarity: Transforming Your Mindset for Lasting Success." In this episode, host Jackson Millan dives into the hidden dangers of complacency and the transformative journey towards clarity and purpose. Our special guest, Rik Schnabel from Life Beyond Limits, s…
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Why do feelings sometimes mislead us in business? Cindy and Jess dive into how to keep emotions in check and focus on data, especially as we head toward 2025. Jess shares insights from her record-breaking year and explains why it’s essential to surround yourself with positive influences who push you forward. They also tackle the importance of track…
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144. Beyond Habits: Using Internal Family Systems to Detect Stealthy Parts of Your Personality (Part 1)
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Feeling lost or stuck? You're not alone. Even the most successful people experience moments of self-doubt and uncertainty. In the first of my latest two-part series, I delve into the world of Internal Family Systems (IFS) to help you understand the different parts of yourself. Learn how to recognize and embrace your sub-personalities, from the prot…
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19 | Empowering Parents: Mental Health Speaker Brittany Richmond's Proven Strategies to Support Anxious Teens
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In this powerful episode, I sit down with Brittany Richmond, a dynamic mental health speaker, to explore how parents can better support their anxious teens. Brittany shares her personal journey with anxiety and offers practical strategies to help teens build resilience, manage their emotions, and overcome negative self-talk. Together, we dive into …
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EP-188 JETLAG JUNKIE: Exploring Purpose, Adventure, and Belonging Through Travel with Jeff Johns
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In this episode of the 10Adventures podcast, we sit down with Jeff Johns, author of Jet Lag Junkie, to explore how travel reshaped his life and worldview. Jeff takes us on a journey from his days as a lost college student with ADHD to becoming a globe-trotting adventurer who has visited nearly 100 countries. Along the way, he found purpose in disas…
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Tennis and the Stock Market: Winning the Loser's Game | Disha Spath | 104
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By day, Dr. Disha Spath is an internist caring for her patient’s physical and mental health. By night, my she's known as The Frugal Physician and hosts the Finding Financial Freedom podcast. In this episode, Disha shares her personal journey from financial struggles to becoming an advocate for frugality and financial independence. She also discusse…
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In this episode,we chat with Shannon Bowen, a nonprofit leader who's rocking both a full-time job and a thriving side hustle. Shannon, the Chief Advancement Officer for a genetics and genomics institute in Seattle, also founded Monsoon Leadership to help people land their dream jobs. She spills the tea on salary negotiation, navigating the challeng…
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143. Intuition, Courage, and Wealth-Building: A New Take on Money Habits with Dr. Latifat Akintade
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How does embracing your authentic self shape your mindset around money? In this special episode, we dive into the powerful connection between intuition, courage, and financial well-being. Joining us to share her game-changing insights and money habits is the amazing Dr. Latifat Akintade. A gastroenterologist, practicing physician, and founder of Mo…
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Ep. 222- Kimberly Davis: Helping The Survivors
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-The guys close out Domestic Violence Awareness Month with a conversation with Kimberly Davis of The Family Place. In a talk about solutions and the aftermath of domestic violence, Davis details how a random girls’ trip got her started on the journey to helping survivors of domestic abuse on multiple levels. The Chicago native explains how the earl…
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18 | Building Teen Confidence: Overcoming Limiting Beliefs and Managing Mental Energy with Life Coach Kristi
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In this insightful episode, I sit down with Kristi Simons, a former teacher turned teen life coach, to explore how parents can help their teens build lasting confidence and break free from limiting beliefs. Kristi offers actionable strategies that empower teens to overcome self-doubt, manage their mental energy, and take courageous steps towards pe…
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EP-187 PADDLE TO THE ARCTIC: Exploring North America’s Wild Waterways with Jonathon Rau and Zach Fritz
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In this episode, we sit down with Jonathon Rau and Zach Fritz, two passionate adventurers who take us deep into the heart of their latest expedition: paddling a remarkable 4,400-kilometer route through some of North America’s wildest landscapes. Starting at Zach’s family cabin in Big Falls, Minnesota, this journey reflects a lifelong connection to …
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Generosity and Smart Spending: A Family Affair | Andy Hill | 103
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Andy Hill is an award-winning blogger, podcaster, Youtuber and family finance coach. All under the brand of 'Marriage, Kids, and Money’, his primary focus is helping families build wealth and happiness. He shares his inspiring story of going from a $50,000 negative net worth to achieving financial independence and now living his best 'Coast FI' lif…
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Embracing Vulnerability and Overcoming Imposter Syndrome with Denyelle Fraser
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How do you navigate imposter syndrome and build confidence as a new consultant? On this episode of the Confessions of a Nonprofit Consultant podcast, Jess and Cindy interview Denyelle Fraser, nonprofit and equity design consultant who shares her journey and insights on thriving as a new consultant in the nonprofit world. Denyelle, a mom and wife, s…
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142. Real Talk on Perfectionism, Productivity and Social Media with Dr. Tiffany Moon
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Today, I have a feeling you’re going to jump at the opportunity to put new productivity tools in your toolbox. That’s because today I’m talking with an expert. Dr. Tiffany Moon is a board-certified anesthesiologist, the CEO of the LeadHer Summit, a mother of twins, and a television and social media personality. She’s here to share a little about he…
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Episode 39: Career Shifts and Following Your Passion with Annick Jasmin
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In this episode, we are joined by the vibrant and passionate Annick Jasmin, whose journey spans over 25 years in marketing and business development within the animal health industry. Annick took an unexpected turn in her career, following her true passion for fashion, design, and trends, leading her to found her own clothing and accessory company, …
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The guys continue their focus on domestic violence awareness as they sit down with Cydra Branch. The Ft. Worth native opens up about how some early traumatic childhood experiences helped to set her on a path of trials and tribulations through her teens and early 20's. Now a mom of three kids, the pharmaceutical veteran talks about the multiple wate…
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17 | The Spiritual Side of Teen Anxiety: How to Guide Your Teen Through Fear and Into Growth
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Hi Parents! In this episode, we’re exploring a unique and often overlooked perspective on anxiety — the spiritual side. Have you ever thought that your teen’s anxiety might be more than just an emotional struggle? Today, I’ll be sharing how anxiety could be a powerful invitation from the spirit, guiding both you and your teen toward growth, healing…
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EP-186 EVEREST BASE CAMP ADVENTURE: Backpacking Tips and High-Altitude Trekking with Matt Shafter
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In this episode of The 10Adventures Podcast, we chat with Matt Shafter, an adventurer who has mastered the art of balancing work and travel, allowing him to explore the world for three months each year. Matt shares his journey from a corporate job in Illinois to becoming a traveling physical therapist, giving him the flexibility to live in the moun…
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Beyond the Alphabet Soup: Expert Tips for Mastering Medicare & Avoiding Pitfalls | Danielle Roberts | 102
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This episode explores the intricate and confusing world of Medicare with leading expert Danielle Roberts. Danielle is founding partner at Boomer Benefits, an agency that has helped thousands of ordinary Americans learn and navigate their entry into Medicare since 2005. She's also author of the bestselling book '10 Costly Medicare Mistakes You Can't…
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A Revenue-Sharing Model That Works with Lauren Elyse Tudor
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As a consultant, you probably have thought about growing a team, or hiring subcontractors or even getting work as a subcontractor. Lauren Elyse Tudor, founder of Architect Philanthropic Collective, joins us to share her journey and insights. Lauren's firm focuses on community-centered and diverse philanthropy, leveraging storytelling, strategic mar…
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141. Habits Reimagined: An Unconventional Approach to Reworking Your Most Draining Habits
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What would your life look like if you could rewire your most energy-draining habits? Imagine experiencing your day-to-day life without the internal angst, turmoil, and conflict that often accompanies your reality. While we can't control external circumstances, we do have the power to change our internal experience. Tune in today to paint a picture …
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Ep. 220- Justin Giboney: Politics Are Consequential
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-The guys hop in the virtual lab to talk about politics and the upcoming election with Justin Giboney of the AND Campaign. The Atlanta resident talks about the inspiration for the organization and the role their playing in the modern political space. Giboney breaks down the importance of voting in this current political landscape and what Americans…
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16 | Guiding Anxious Teens: Proven Methods for Building Confidence and Connection with Dr. Unnatti Jain
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In this enlightening episode, I chat with Dr. Unnatti Jain about how parents can effectively support their anxious teens with empathetic communication and actionable strategies. Dr. Jain explores common behavioural patterns in anxious teens and provides practical advice on building their confidence and fostering a growth mindset. More about Dr. Unn…
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EP-185 THRU-HIKING EXPERTISE: Tackling Trails and Simplifying Life with Tim and Renee
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In this episode, we sit down with Tim and Renee, better known as the "thruhikers" on YouTube and social media. They share their incredible journey of balancing busy careers while completing some of the world’s most iconic long-distance hikes. From their first steps on the Pacific Crest Trail to setting record trail times and creating a hiking app i…
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Wanderlust and Wealth: A Nomadic Guide to FI | Cris Gawlik | 101
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Cris Gawlik sold all her possessions in 2019 to travel the world, and in this episode she shares her fascinating nomadic journey. Learn how she utilizes geo-arbitrage, manages her finances on the go, and maintains strong social connections across the globe. She gives us insights into how she handles banking, health insurance, and taxes while living…
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Unlocking Growth: Strategies for Long-Term Property Investment Success with Lauren Jones
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Join host Jackson Millan and guest Lauren Jones as they explore the property market's dynamics, highlighting the crucial role of supply and demand. Discover why it's vital to focus on quality investment properties in areas with high owner-occupier rates and stable income levels. They also cover how to avoid common pitfalls, like properties prone to…
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When the Adaptive Child Insists on Prevailing
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Send us a text In this conversation, Kristy and Jerry explore the concept of the 'adaptive child'—the immature part of ourselves that can dominate our reactions during conflicts. They discuss how to navigate situations when one partner is stuck in this state for an extended period, emphasizing the importance of self-care, compassion, and understand…
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Live from RAISE: Making the Most out of Conferences
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In this episode of Confessions with Jess and Cindy, Cindy sits down with fellow nonprofit consultants live at the RAISE conference. She discusses the power of conferences in business development and knowledge sharing. Join Cindy as she chats with Sabrina Walker Hernandez, Barbara O'Reilly, Diana Farias Heinrich, Frank Velásquez Jr., and the dynamic…
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140. Why High Achievers Need Self Compassion to Succeed + a Daily Exercise
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Do you roll your eyes or scrunch up your face when you hear the phrase self-compassion? It's easy to give compassion to others, but directing it inward can feel uncomfortable or even weak. If this resonates with you, you're not alone. In this episode, I explore the true meaning of self-compassion and how it differs from self-pity, selfishness, and …
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15 | Is Coaching Right for Your Anxious Teen? Uncover the Impact of My 8-Week Program
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Hi Parents! In this episode, we’re diving into something truly special — my 8-week coaching program designed specifically for anxious teens. Have you ever wondered how this program can genuinely support your teen’s mental health journey? Today, I’ll be answering your most pressing questions about what the program entails, how it can benefit your te…
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S.6 Ep.12 - Fresno's Flavor Frontier: A Bartender's Tale (feat. Aline Tongkhuya)
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Send us a text Join us as we reconnect with our listeners, exploring the vibrant world of spirits through the lens of our incredible guest, Aline Takuya, bar director of the renowned Modernist bar in Fresno, California. Aline shares her journey of defying conventional paths and embracing her Hmong heritage in bartending, while infusing traditional …
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EP-184 VIETNAM ON TWO WHEELS: Perfect Winter Cycling Escapes and Local Culture with Thai Hang
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In this episode of The 10Adventures Podcast, we sit down with Thai Hang, a local guide based in Saigon, to explore why Vietnam is a top destination for winter cycling escapes. Thai shares his insights on Vietnam’s diverse regions, each offering unique experiences for cyclists—from the mountainous North to the flat, lush Mekong Delta in the South. W…
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From Zero to Hero: A Late Starter’s Guide to the Galaxy | Becky Heptig | 100
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Subscribe and Watch on YouTube Join host Bill and guest Diana Falck as they explore the intersection of community resilience and getting involved. In the wake of a recent crisis in Western North Carolina and East Tennessee, the duo highlights local relief efforts and community collaboration. Then in this special 100th episode, we get back to the ba…
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Breakthrough to Growth: Overcoming Resistance in Business and Life with Michael Licenblat Guest Description Resilience Expert, Keynote Speaker and CEO of Bounce Back Fast Description
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In this new episode of the Financial Freedom Secrets Show, we tackle the tough issues of procrastination and resistance in business with our guest, Michael Licenblat from Bounce Back Fast. Michael shares real-world strategies for building resilience and embracing failure as part of the journey. You'll learn to push past your comfort zone, ignite yo…
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Conferences: The Good, the Bad, and the Work to be Done - A Behind the Scenes Hot Take
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Ever felt the pull of those big fundraising conferences, imagining the potential clients and connections waiting just beyond those booth walls? Cindy sure did! But after two experiences, one exhilarating, the other... well, let's just say "eye-opening," we’re here to share the raw, unfiltered truth about what it's REALLY like to be a small fish in …
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139. Move from Stuck to Action: End Overwhelm with These Simple Steps
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Today, I'm going to talk about a simple but powerful technique that will get you moving on tasks that feel overwhelming. And it has nothing to do with the size, scope or complexity of the task because that feeling can exist in the face of any bullet point on your to-do list. Tune in to learn about Project Low-Hanging Fruit, where I’m helping you ma…
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Ep. 219- Kristy Kerns: A Survivor’s Story
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-In observance of National Domestic Violence Month, Cuff and Mo sit down with Kristy Kerns to discuss her harrowing story of surviving multiple abusive relationships. The Georgia native opens up about her first-hand experiences in traumatic relationships and how despite repeating some of the same missteps in choosing a partner, she managed to survi…
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14 | How Social Media Fuels Teen Anxiety: Essential Tips for Parents to Cultivate Healthy Online Habits
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Hi Parents! In this episode, we dive into the complex relationship between social media and teen anxiety. We explore how the digital landscape can exacerbate anxiety and why teens are particularly vulnerable to its effects. Learn how to guide your teen towards a healthier, more balanced approach to social media, with actionable strategies to suppor…
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