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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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The Whole Parent Podcast

Jon Fogel - WholeParent

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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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Sustainable Parenting

Flora McCormick, LCPC, Parenting Coach

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Are you tired of power struggles, whining, and tantrums with your kids? Does it seem no matter what you do, they just. won't. LISTEN?! Friend, you are not alone. I have been there. And I can't wait to share with you the pathway to more joy and ease, getting kids to listen in a way that is still loving, kind and connected. Welcome to Sustainable Parenting. Here we bridge the gap between overly gentle parenting and overly harsh discipline, so you can parent with kindness and firmness at the sa ...
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Untriggered Parenting

Paula Sampson Lawrence

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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: paula@accelerateempowerment.com https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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Milk Drunk by Bobbie

Bobbie Baby Formula

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Your favorite parenting podcast, Milk Drunk by Bobbie, is back for season 2 with fashion model, social media influencer and new mom Tabria Majors hosting! As an unwavering advocate for equality and women’s rights, Tabria openly shared her pregnancy and daughter’s birth with millions of her fans and she brings that same honest, informed perspective to this award-winning podcast on modern parenting.
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Sensory W.I.S.E. Solutions Podcast for Parents

Laura Petix, The OT Butterfly

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Calling all parents! Do you have a neurodivergent child with sensory processing challenges or Sensory Processing Disorder (SPD)? Looking for some practical tips and advice from an Occupational Therapist’s expert in sensory development? This podcast is for you! Every week, Laura Petix, (aka The OT Butterfly) will educate you on the impact that sensory processing has on your child’s learning and behavior. She’ll teach you the why behind your child’s behavior, how to identify their sensory prof ...
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Have you tried Gentle Parenting? Are you a fan of Attachment but just can’t put it all together? Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits? Welcome to the Peace and Parenting Podcast with Michelle Kenney, M. Ed. Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishmen ...
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Sage Family

Rachel Rainbolt

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Rachel Rainbolt is the mama behind the Sage Family Podcast, where we gather around a virtual campfire to share meaningful conversations with inspiring and insightful friends around Gentle Parenting, Natural Homeschooling, and Simple Living. Are you ready to live the family life of your dreams?
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Are you in the newborn haze? Maybe you’re navigating the toddler years? Or possibly the early stages of childhood? Welcome to The Whole Bundle: Nurturing Parents Through Nourishing Conversations, the podcast for new and seasoned parents navigating the complex, rewarding, and transformative journey of parenthood. Meeting you wherever you are on your parenting journey, this show delves deep into the realities of raising young children, combining heartfelt storytelling with expert advice to fos ...
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Parenthood Prep

Devon Clement

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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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SEND Parenting Podcast

Dr. Olivia Kessel

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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity in a UK education system, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be b ...
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Raised Resilient: Help Your Highly Sensitive Child

Dr. Hilary Mandzik - Psychologist

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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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The Tongue Tie Experts Podcast

Lisa Paladino CNM IBCLC

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Lisa Paladino discusses topics related to tongue tie and breastfeeding, from her unique perspective as a Midwife and Lactation Consultant with over 30 years of experience. If you are a parent looking for information beyond what google is telling you, or a professional who is curious to learn more than what you learned in school on this topic, this podcast is for you. A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be m ...
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Burn & Rave

Ryan & Sam (@njapoet)

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Listen. Learn. Laugh. When a hot rod obsessed, tattooed, calloused, and common-sense builder of all things meets a vertically challenged, liberal poet, professor, and part-time ninja, sparks fly, but laughter flies even higher as hosts Ryan Rosenow and Sam Pierstorff ( aka Ninja Poet) "burn and rave at close of day" and "rage against the dying of the light" because they have no plans to "go gentle into that good night" and neither should you.
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BaseCamp Live

Davies Owens

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BaseCamp LIVE will equip you, the parent, educator, or mentor to climb the biggest mountains as you seek to shape young people to become exceptionally prepared, compassionate, and thoughtful human beings. Our guests are thought leaders, culture watchers, and educational experts who are seeing the benefits of a classical Christian education to form students into adults who can think critically, believe with courage, and serve compassionately.
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Welcome to MamaZen: The Path to Mindful and Empowered Parenting, a 21-day mindful parenting challenge designed to help you cultivate calm, confidence, and intention in your parenting journey. Each episode is short and focused—just 5 to 10 minutes—making it easy to fit into your daily routine as a busy parent. Over the next 21 days, you’ll explore daily affirmations, mindful reflections, and practical parenting tools to guide you through peaceful parenting. This challenge is designed for pare ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...
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From the perspective and pen of California Newspaper Publishers Association Gold Medal winning journalist and writer Daryl Fisher, join us as Daryl talks positively about family, friends and the interesting people and places that have shaped his life. He does so with a gentle hand and a quirky sense of humor, drawing on the simple, joy-filled experiences of everyday living. He is interested in personal snapshots, not grand panoramas, although he’s not shy about trying to pass along a few ins ...
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Sleep like a baby?

Hannah @ Little Nest

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Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines. Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health ...
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Spock Talk: A Parenting Advice Podcast

Deborah Copperud and Katie Curler

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A conversation about the history of parenting advice. In ten episodes we explore: what's the deal with Dr. Benjamin Spock? What was so great about the Common Sense Book of Baby and Child Care? And who gets to tell parents how to parent? Listen and learn about twentieth century history, weird recipes, gentle parenting, anti-war protests, the Paris Olympics, book publishing, medical school education, women's magazines, and more!
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Conversations and interviews about becoming gentle in our relationships with our kids and partners. Strategies and principles to bring more ease and harmony into your homes. We care deeply for your families and your kiddos. Learn more about the Becoming Gentle community by visiting GentleParentsUnite.podia.com Support this podcast: https://podcasters.spotify.com/pod/show/gpubecominggentle/support
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Your host, parenting author Katie Trudeau, navigates families through life, guided by gentle parenting and natural living practices. "Cor Domum" means heart of the home, and we believe that the family is the heart of every home. Inspired by organic living practices and the principles of Attachment Parenting, it is our mission to guide families through life so that they can parent with joy.
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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
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Again

Entrusted Ministries

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So much of what we do as mothers is on repeat. Join us to redeem this repetition and untangle from the confusion and overwhelm of parenting. We'll follow the Agains in the Bible to focus on the things that matter most. Let's look up together to embrace a motherhood full of freedom and joy! This podcast is sponsored by Entrusted Ministries.
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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a Gentle Sleep Coach, Educator, Postpartum Doula, Infant Feeding Specialist, and Parent Mentor. What's important to know…In our most sleep deprived moments our children will teach us exactly what we need about love and life, in order to learn and grow into who we were created to be. Thes ...
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Between Pickups

John Montogmery

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A podcast for parents who want to follow Jesus but have no time except maybe, between pickups. John Montgomery hosts this podcast series sharing lessons of faith to hopefully encourage busy parents on their faith journey. It is not a parenting podcast but rather a podcast for parents who want their faith to grow during one of the busiest times of their lives.
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Can We Fkn Talk?

Ashleigh Scrivener

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Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had before becoming a parent. I’m Ashleigh Scrivener, a Connective Parenting and Mindset Coach passionate about supporting Mums to put themselves first so that you have the capacity to respond to your child’s needs and connect not only to yourself but your kids as well. With over 10 years in the early c ...
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Join Kim West, also known as the Sleep Lady, as she breaks down your top parenting concerns and gives her gentle take. Not only does Kim believe that you can successfully sleep train your child without leaving them to cry it out alone, but she also teaches shame free parenting. Most importantly, she knows that even in our imperfection as parents, it is possible to raise resilient, compassionate, and confident children. Grab a coffee or a glass of wine, throw in your ear pods, and join us!
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No One Told Us

Rachael Shepard-Ohta

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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
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Less Yelling, More Connecting; Enjoy your kids through nurturing parenting. Are you constantly worried about messing up your kids? Do you wish your kids would just listen to you? Do you wish you felt confident that you were handling your kid's BIG feelings in the best possible ways? Do you wish you could feel more present and connected with your little ones? In this podcast you will learn simple, easy-to-implement communication tools that will build your confidence as a parent, help you avoi ...
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Real Happy Mom

Toni-Ann Mayembe, DDS

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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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"How do I raise my children to be confident, successful, happy contributors in this world who love and care for one another?" Education erases fears. When we're given a road map and taught how to use it, we have more confidence in reaching our destination without getting lost. Parenting for the Culture will serve as your roadmap giving you the back alleys and back doors that haven't been shared in our typical parenting spaces. Hosted by educator, PBS Early Learning Champion, and mama of six ...
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The Everlasting Education

theeverlastingeducation

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G.K. Chesterton quipped, ”Without a gentle contempt for education no man‘s education is complete.” The Everlasting Education Podcast is a Kepler Education production in which we attempt to help families achieve the best of education through a gentle contempt for education.
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Finding Your Village

Amanda Gorman

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The goal of this podcast is to make the early days of parenting more connected. In show I focus on: birth, postpartum and parent mental health. This podcast is for soon-to-be-parents and parents of babies and toddlers. Each week this show will provide tips and resources to help you take care of yourself and your little ones.
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Bare It All

Tracey Meacham

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Welcome to the Bare It All Podcast with hosts Tracey and Zoe Meacham, this Mother-daughter team are bringing you their unique generational perspectives on all things relationships, communication, parenting and sex. Listen as these two powerhouse women unpack the taboo topics and bring gentle awareness to the experience of being divinely human.
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Not So Gentle Reminder

Dr. Vicky and Dr. Kristina

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Empowering parents with evidence-based pediatric information. Wish your child had the courtesy to come with an instruction manual? Confused by conflicting recommendations? Want to buy the whole internet to make your child’s problems go away? We hear you, and we want to help. We are Dr. Kristina and Dr. Vicky, two board-certified pediatric subspecialists, and we went to med school (and residency, and fellowship). We did the research so we can empower you to ignore the nonsense, navigate the m ...
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Birth Matters

Lisa Taylor - Birth Matters NYC Childbirth Education & Labor Support

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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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In this episode, we're diving deep into the heart of parenting with a conversation about unconditional love. It's a topic that's both incredibly rewarding and undeniably challenging, especially when it comes to parenting. But before we get into that, a quick celebration is in order—our podcast just turned one! 🎉 If you’ve enjoyed listening, conside…
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In this episode, I’m diving deep into the world of gentle parenting and why so many parents are unknowingly practicing permissive parenting instead. Social media has blurred the lines, making it hard to understand the difference between setting healthy boundaries and letting your child take the reins. I’m also excited to introduce my BEAR Framework…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I guide my children gently and with love. Mindful parenting encourages us to approach our children with patience and tenderness, creating a safe space for them to grow. This session will guide you in practicing gentle parenting techniques, help…
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Episode 58: Gentle Parenting like a Teacher with Arielle Fodor aka @mrs.frazzled In this episode, Rachael Shepard-Ohta interviews Ariel Fodor, also known as Mrs. Frazzled, about her experience as a teacher and a parent. They discuss why many teachers are leaving the profession, the misconceptions about gentle parenting, and the importance of repres…
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In a world in which research is constantly changing and new discoveries are being made, where can parents turn for truth? Scriptures Referenced: John 6 Proverbs 30:6 Ecclesiastes 3:14 Revelation 22Entrusted Ministries による
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Becoming a first-time mom is hard enough, but when you’re parenting a highly sensitive child, it’s a whole different ballgame. In this episode, I’m sharing the 3 biggest mistakes I made as a new mom to my highly sensitive child – and trust me, I’ve learned a lot from them! From trying to fix every meltdown to worrying too much about every little th…
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Curriculum—it’s something most parents rarely think about, unless you’re involved in homeschooling or collaborative learning. Even then, you might follow a classical approach without much thought. But curriculum is the software that powers classroom learning, and for those of us who didn’t experience classical education, it can seem quite different…
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On this episode, John is joined by Dr. Daniel Bowman Jr. who is an author and professor in the American midwest. Daniel is also autistic and has written about how faith and autism intersect. His memoir, 'On the Spectrum' was significant in helping me appreciate more how an autistic mind tries to navigate the world and the church. You can find more …
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Episode 60: Work-Family Balance: What Can We Learn from Policies Around the World? with Caitlyn Collins In this conversation, Rachael interviews Caitlyn Collins, an associate professor of sociology and author, about work-family life and how policies affect families in different countries. They discuss the differences between the United States, Swed…
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If you've parented for more than a minute, you've been there. You try everything you can think of, but you're not seeing fruit, and this child just won't respond how you hope... and pray. In this episode Jen and Steph respond to a listener question. They don't pretend to know just what this mom is experiencing exactly, but they will give some sugge…
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Are you worried about your child’s safety on social media? It's easy to jump to the idea of banning electronics, parties, or risky behaviors altogether, but do restrictions really protect them? Today i open up a can of worms as I tackle the tough topic of social media and explore a different approach to keeping our kids safe. In This Episode: Shoul…
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New parent sleep and mental health can be such a tricky topic, with so many blanket statements thrown around. In this episode I’m joined by Dr. Emma Basch, licensed clinical psychologist, for a wide-ranging and nuanced conversation about postpartum mental health. A few of the many things we discussed include: Most people struggle with the transitio…
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When 1 parent is overly gentle, and the other parent is overly authoritative, there can easily be conflict and confusion in your home. Join me with my special guest - my husband! Today Dr. Gabe McCormick and I will share how "I love you and the answer is no" became a cornerstone in our journey towards more balanced and effective parenting. With thi…
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You’ve probably seen it all over social media – people saying that validating feelings just doesn’t work for highly sensitive kids. But is that really true? In this episode, we dive into why so many parents are frustrated with the idea of validation and why it often feels like it’s not working. Spoiler alert: It’s not about what you’re doing, but w…
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⚠️ Trigger Warning: This episode contains discussions of domestic violence, which may be triggering for some listeners. Please listen with care. In this powerful episode of Can We Fkn Talk?, I am joined by Jacqueline Hales, who shares her deeply personal journey through teen pregnancy, being a single Mum, and the harsh realities of domestic violenc…
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How do you handle it when your child withdraws in tough moments? We've all been there, right? We want our kids to open up about their feelings, but we’re faced with silence or resistance. This can leave us feeling helpless and unsure of how to connect with them when they seem to shut down emotionally. Today, I talk with a listener named Stevie, who…
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Co-Founder and Chief Content Officer Bri Majsiak and Chief Community Officer Trish Michelle share their powerful stories of previving and surviving breast and gynecological cancers, and how the Breasties - the first all-inclusive nonprofit organization that creates community for survivors, previvors, stage 4 thrivers, and caregivers impacted by bre…
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On this week's episode, Chesko and Regan break down an absolutely absurd AITA that really crosses the line from weaponized incompetence into actual abuse. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--the-manhater/ Follow Us on Social Media: htt…
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Episode 94 What if traditional parenting methods are doing more harm than good? Join us as we welcome Dr. Naomi Fisher and Eliza Fricker, co-authors of the enlightening new book "When the Naughty Step Makes Things Worse," to challenge popular parenting wisdom. This episode promises a fresh perspective on raising neurodivergent children and the libe…
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This episode discusses how to find calmness and patience when burned out. Join me each week for a tail from the trenches of parenting burnout and how I (and you) can use mindfulness, mediation and self-compassion to find your inner calm and a little more sanity in your parenting. You’ll get a story from my heart and a quick win you can use the same…
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Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Alex Pinzani, a teen girl life coach and mum of 2. Today, we discuss the challenges faced by young girls today and we can better support them. Alex helps girls age 11-16 to be confident, motivated, empowered and excited about their life. You can c…
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Does bathtime, baking, or playtime with your baby or toddler often feel like a never-ending struggle, leaving both of you feeling frustrated and cranky? It's easy to focus on the outcome and overlook the joy in the process. But what if there was a way to make these moments more enjoyable and fulfilling for both of you? If you want to get way more e…
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In this episode, we dive into fear and how it holds us back from living fully and being the parent we want to be. Fear comes up often in my coaching sessions with moms. Sometimes, it’s obvious, like fearing that letting go of consequences will mean kids won’t learn. Other times, it’s hidden beneath feelings of resentment or self-criticism. The trut…
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Send me a text and let me know what you thought of this episode! I'm back! It's been a hot minute since I've posted a new episode, but I am here! I'm also working on new content and resources - let me know what you want to hear about here. As I have been navigating diagnosis, treatment, and recovery from a number of health issues while also serving…
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In this episode of Loving Lessons Sleep Solutions, host Irene Gouge welcomes Dr. Rachel, a pelvic floor physical therapist, to discuss the importance of pelvic floor health, particularly for women during pregnancy and postpartum. Dr. Rachel shares her personal journey with pelvic floor dysfunction and offers expert advice on recognizing symptoms, p…
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Anna and Josh were really struggling with their highly sensitive middle daughter. Hour-long meltdowns and endless frustrations had taken over their lives. They spent their days walking on eggshells, constantly trying to calm her down without much success. After going through my Chaos to Connection program, they saw a remarkable shift. Their daughte…
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In this conversation, Lisa Paladino shares a case study of a patient with breastfeeding challenges and a complex medical history. She emphasizes the importance of a holistic approach to breastfeeding support, considering the entire family and their unique circumstances. Lisa discusses the journey of this patient, from struggling to breastfeed her f…
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Episode 59: Surviving Postpartum Psychosis with Ayana Lage @ayanagabriellelage In this episode, Rachael has a candid chat with Ayana Lage, writer, influencer and mental health advocate, who shares her experience with postpartum psychosis. Ayana details the devastating toll postpartum psychosis took on her and her family, as well as how it impacted …
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This episode is intended to be enjoyed by moms and dads together if at all possible. The most frequently asked question we receive is "How can I get my husband to....?" Although we know it is not what God calls wives to, we also see a major need for fathers to rise up and embrace their role as spiritual leader. Many men do not feel equipped for thi…
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Have you ever worried that being "too soft" might set your kids up for failure in the harsh realities of life? Or maybe you’ve heard that using connection instead of consequences will spoil your children. Today is a special episode for me because I sit down with my oldest daughter Esme, who’s just about to leave for college, to reflect on our 18-ye…
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I'm using this episode to break down an emotional takeover. I'll be sharing a real-life situation from a few weeks ago, unpacking what happened, how I could have prevented it, and how we can better prepare for stressful moments in the future. We'll dive into handling unexpected situations, the power of a clean apology, and how to address those snea…
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As the sun sets earlier we use a lot more artificial light in the evening. In this episode I’m walking you through what to consider when it comes to light sources as you move through your evening, why it matters, and what some tricky places are in your home. Let’s do a light check before the sun sets any earlier. Resources related to this episode Y…
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In today’s episode, we’re exploring a transformative concept championed by Keith McCurdy: the shift from raising children as consumers to nurturing them as contributors. In a world that often prioritizes “me first,” this mindset asks a different question: “How can I help?” But how does this philosophy play out in real life? The Classical School of …
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Today the Sisters take on the anti-child culture of separating our children from corporate worship. We discuss the importance of taking your kids to church, how to succeed, and how the Church can support and encourage young parents as they strive to worship as a family.sistersonasoapbox による
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Do you get frustrated and confused by your toddlers hitting? With all the research are you left feeling more confused by all the different advice? Today, my hope is to simplify the best evidence-based strategies into a "Green light" and "red light" template. After you finish listening, you'll know: Why kids hit. What to do instead of lectures and p…
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We’ve all been there—when our kids hit, kick, or say something unkind, the instinct is to lecture or give consequences. It feels like the only way to teach them a lesson, right? But what if that approach is actually reinforcing shame and leading to more negative behavior? In this episode, I explore why traditional discipline techniques don’t work f…
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In this episode, I open up about my personal postpartum mental health journey. From struggling to get pregnant, to a surprise (but very welcomed) pregnancy, a birth plan turned upside down, and the anxiety-ridden months that followed—this is my raw and real story of becoming a Mum. I share the highs and lows, including a complicated birth experienc…
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In this very first episode of Can We Fkn Talk?, I’m here to introduce myself and share the story behind this podcast. From navigating the chaos of motherhood, balancing work, and overcoming postpartum struggles, I’m sharing it all - raw, real, and unfiltered. I'll dive into my journey and how I support Mums in finding balance, prioritising themselv…
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In this episode, I’m getting real about the challenges I faced in my motherhood journey - everything from struggling with low milk supply to navigating mental health and returning to work just 3.5 months postpartum. It wasn’t an easy path, but I made it through, and I want to share my story with you. I’ll dive into the difficult moments - like reco…
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In today’s final episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation My motherly intuition leads me to the right choices. Trusting your intuition is one of the most empowering aspects of mindful parenting. Your connection with your child allows you to make decisions that are rooted in love and understandin…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I will turn away from judgment today. Mindful parenting encourages us to release judgment of ourselves, our children, and others, allowing us to create a more compassionate and loving environment. By letting go of criticism and unrealistic expe…
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In today’s episode, we kick off the MamaZen: 21 Days to Inner Calm and Empowered Parenting challenge with an essential affirmation: I’m doing the best that I can for my child. As parents, it's easy to doubt ourselves and feel overwhelmed, but this affirmation will remind you to embrace the principles of mindful parenting and trust that your love an…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I will take care of myself, so I can take better care of my kids. Self-care for parents is essential for maintaining balance, patience, and energy. This session will help you understand the importance of nurturing yourself in order to show up a…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I’m exactly what my child needs. Parenting can often bring feelings of doubt or comparison, but this session is a reminder that you, with all your unique qualities, are the perfect parent for your child. Join us as we explore how embracing self…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I recognize my self-worth. Self-worth in parenting is essential to showing up with confidence and love. This session will guide you to embrace your value as a parent, helping you move beyond self-doubt and see the importance of your presence in…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I parent from a place of love and abundance. Mindful parenting is about approaching each interaction with your child from a mindset of love, positivity, and gratitude. This session will help you embrace an abundant mindset, allowing you to resp…
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