show episodes
 
Artwork
 
Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
  continue reading
 
The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
  continue reading
 
Revolving Door Syndrome is a podcast by Dr Nina Su. Each episode we kōrero about our health, education and justice systems and reflect on the challenges everyday New Zealanders face. Some systems and policies feel like revolving doors going round in circles without achieving meaningful change. We bring you engaging dialogue from people of different backgrounds in the hopes to find realistic solutions to systemic problems.
  continue reading
 
Forecasting Success is a podcast focused on visionary thinking and innovation during times of growth and uncertainty. Hosted by former Commissioner of Texas Workers’ Compensation and ARAWC Consultant Ryan Brannan, this show explores the art of navigating the future and achieving success in the workplace across industries.
  continue reading
 
Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their ...
  continue reading
 
Artwork

1
The Dad Central Show

Dad Central Ontario

Unsubscribe
Unsubscribe
月ごとの+
 
Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show sponsored by Dove Men+Care coaches you to be your best, while bringing out the best in your family. Our candid conversations with fatherhood role models, topical experts and real dads give you the tools you’ll need for the job. Dad, you play a critical role in helping your kids succeed in life and your influence i ...
  continue reading
 
Artwork

1
To Your Good Health

To Your Good Health

Unsubscribe
Unsubscribe
月ごとの+
 
Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
  continue reading
 
Question and Answer sessions with leading Authorities in health, business and relationships to help service based professional entrepreneurs achieve peak performance in biz and in life. Authority is a word that has many connotations. For this reason Authority in this context is defined as an expert + influencer= Authority. Someone who has expert knowledge on a particular subject AND has the characteristics to influence others. Host Dr Scott Vatcher questions Authority figures to help entrepr ...
  continue reading
 
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
  continue reading
 
These pet podcasts are all about achieving harmony in the household -- for everyone: people, cats and dogs. Bolstered by a lineup of top behavior experts as guests, host Arden Moore will unlock the perplexing, puzzling and downright frustrating aspects of feline and canine actions and attitudes... on Pet Life Radio.
  continue reading
 
Influence impacts everything: from what we buy, to what we watch, to how we take care of ourselves, and even how we vote. The #1 thing that kids now want to be when they grow up is an influencer! Join us each week on The Influence Effect podcast by SheSpeaks, as Aliza Freud talks with influencers, creators and experts in the industry about the impact of this $21 billion dollar industry that shapes our culture.
  continue reading
 
On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
  continue reading
 
This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
  continue reading
 
Artwork

1
Confidence to Homeschool

Kelsie Shelaine-

Unsubscribe
Unsubscribe
ウィークリー
 
Are you feeling the urge to choose homeschooling and wondering if it would be right for you? Are you frustrated with the current school systems and what kids are learning and experiencing in school these days? If you’re unsure about how to teach your children everything they ”need” to know while still maintaining your sanity, I understand. Also, what about socialization? Do homeschooled kids have opportunities to socialize? These are all normal questions! If these concerns are holding you ba ...
  continue reading
 
Artwork

1
You Are Worth The Work

You Are Worth The Work

Unsubscribe
Unsubscribe
月ごとの+
 
You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action! Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading
 
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
  continue reading
 
Artwork

1
Beyond Wellness Radio

Dr. Justin Marchegiani

Unsubscribe
Unsubscribe
月ごとの+
 
"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
  continue reading
 
Artwork

1
Fresh Start Family Show

Wendy and Terry Snyder

Unsubscribe
Unsubscribe
ウィークリー
 
A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
  continue reading
 
Artwork

1
The Parenting Couch

Rachel Chappell and Sarah Levett

Unsubscribe
Unsubscribe
月ごとの+
 
Join Rachel Chappell and Sarah Levett on The Parenting Couch, where we discuss the big issues facing Mums across Australia. We share our experiences and advice about navigating the ever-changing parenting challenges, and are joined by experts, celebrities and parents too. Listen to feel more connected & supported, while having a laugh about what parenting is really like. Brought to you by North Shore Mums.
  continue reading
 
Artwork

1
Mama Work It Podcast

Marisa Lonic

Unsubscribe
Unsubscribe
ウィークリー
 
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
  continue reading
 
Artwork

1
The Impulsive Thinker

André Brisson - ADHD Entrepreneur

Unsubscribe
Unsubscribe
ウィークリー+
 
We celebrate ADHD Entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, the host André Brisson shares his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André interviews other ADHD Entrepreneurs, ADHD experts, and strength discovery experts covering many topics including their own obs ...
  continue reading
 
Artwork

1
Dynamic Women®

With Diane Rolston

Unsubscribe
Unsubscribe
ウィークリー
 
How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
  continue reading
 
Artwork

1
The Debt Free Dad Podcast

Brad Nelson

Unsubscribe
Unsubscribe
ウィークリー+
 
Money and personal finance are one of the leading causes of stress among adults, but it doesn't have to be that way. By mastering the basics, you can completely change your entire life. On the show, Brad shares tips, tricks, and life lessons that have helped him, and thousands of others save and pay off millions of dollars. If you're looking for financial freedom, you've come to the right place.The show will also cover topics like singles and money, marriage and money, kids and money, small ...
  continue reading
 
Artwork

1
Save Your Marriage In 60 Seconds

The Powerful Man

Unsubscribe
Unsubscribe
ウィークリー+
 
Welcome to 'Save Your Marriage in 60 Seconds,' a podcast uniquely designed for the busy, high-achieving businessman who wants to transform his marital relationship. Each episode, concise and impactful, delivers potent advice in just 60 seconds, fitting seamlessly into your hectic schedule. Our focus is on practical, actionable insights that can be quickly understood and implemented, making a substantial difference in your marriage. Hosted by Doug Holt, a renowned coach with 30 years of exper ...
  continue reading
 
Artwork

1
2 Nerds In A Pod: A Video Game Podcast

Lam Guluka & @macktion

Unsubscribe
Unsubscribe
ウィークリー
 
A weekly video game podcast from two friends who came up during the couch co-op era! Join stand-up comedian Lam Guluka, and tech geek @macktion as they analyze the current state of video games, gaming kickstarters, nerd trivia, video game legalese , and more! All episodes are interactive with our viewers! Join us LIVE every Tuesday at 9pm CST at Twitch.tv/2nerdsinapod. Episodes get uploaded every Wednesday!
  continue reading
 
Artwork
 
The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
  continue reading
 
Artwork
 
The Week Junior Show takes you behind the scenes of the award-winning magazine for 8 to 14-year-olds. Each week, Bex from Fun Kids is joined by members of The Week Junior team to discuss their favourite stories, debate the week’s hot topic and discover whether the ‘Real or Rubbish?’ report is fake news or the real deal.
  continue reading
 
Talking all the things: Life, Fitness, Kids, Family and Accountability Coaching. After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & ...
  continue reading
 
You kid is blessed with extraordinary talents, or so they tell you. But by now you've found out it isn't all sunshine and rainbows. It's definitely not a given that they are happy and thriving. In this podcast Tijl shares daily stories, lessons and practical advice on how to help your gifted kid(s) thrive -and- be happy. While at the same time enjoying your own life as well. Want to learn more? Dive right in and start listening.
  continue reading
 
Artwork

1
Achieving Kids

Achieving Kids Podcast

Unsubscribe
Unsubscribe
月ごとの
 
The Achieving Kids podcast is a conversation featuring experts in subjects related to raising happy, successful children in today’s world. On each broadcast, parent guests will provide their perspective on current trends and issues our kids face in school, society and at home. Our goal is to provide a better understanding of how the decisions we make as educators help promote the best interests of our kids…and community. We will tackle big subjects…and entertain different viewpoints…but the ...
  continue reading
 
Artwork

1
Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

Unsubscribe
Unsubscribe
ウィークリー
 
Raising kids can be a bumpy, stressful, and uncertain process – which is why Dr. Lisa Damour is here to help. The author of bestsellers Untangled, Under Pressure, and The Emotional Lives of Teenagers brings her sane, informed, and practical perspective to your timely and timeless parenting questions. Co-host and journalist Reena Ninan, a former White House and foreign correspondent, gets the answers parents need. In each episode, Dr. Lisa and Reena blend expert knowledge with their experienc ...
  continue reading
 
Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
  continue reading
 
In this podcast, we delve deep into the world of youth sports, exploring the highs and lows of young athletes. Join Coach Tony as he uncovers the triumphs and tribulations of young athletes striving for excellence amidst the pressures of competition, parental expectations, and societal demands. This program will offer listeners a personal connection to the challenges and triumphs faced by athletes and parents as they strive for success while grappling with their mental health. These stories ...
  continue reading
 
Artwork

1
Scared Confident

Tiffany Sauder

Unsubscribe
Unsubscribe
ウィークリー+
 
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
  continue reading
 
Artwork

1
Blended Family Breakthrough

Mike & Kim Anderson

Unsubscribe
Unsubscribe
ウィークリー
 
We're Mike and Kim Anderson and we believe in a world where blended families experience a future full of hope, connection, and peace. That's why we focus on helping couples in stepfamilies move from a place of confusion and conflict to a life of confidence and connection. Thanks for joining us to discover how you can live the blended family life you really want! If you've been following us for a while — yes, we recently changed the podcast name from "The Blended Family Coaching Show" to "Ble ...
  continue reading
 
Artwork

1
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

Unsubscribe
Unsubscribe
ウィークリー+
 
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
  continue reading
 
Artwork

1
@dp_says

dp_says

Unsubscribe
Unsubscribe
月ごとの
 
Giving valuable life lessons based on my experiences with life! Spreading positivity! What you believe is what you become!!! ❤️ the process of achieving it! Mentally 💪 ➡ ✌️ & happiness!!! Grateful for living a human life who's odds of occuring are 400 trillion : 1
  continue reading
 
Artwork

1
Agile Talks

Chris Puglisi

Unsubscribe
Unsubscribe
月ごとの
 
Part Wu, part science. Join Fortune 100 & Entrepreneur coach Chris Puglisi as he breaks down the two key ingredients to achieving personal and business growth, mindset & mechanics. Support this podcast: https://podcasters.spotify.com/pod/show/agiletalks/support
  continue reading
 
EnCOURAGE Your Wellness shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on the EnC ...
  continue reading
 
Artwork

1
Decentralized Radio

Tristan Scott, Ryan Brown

Unsubscribe
Unsubscribe
ウィークリー+
 
Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
  continue reading
 
Artwork

1
The Darya Rose Show

Darya Rose, Ph.D

Unsubscribe
Unsubscribe
月ごとの
 
Darya Rose, Ph.D, brings a fact-based perspective to answer the confounding questions that come up in our day to day lives. From achieving optimal health, to making conscious choices about your purchases and raising kids that thrive, we’re here to help you navigate your life with confidence.
  continue reading
 
Catpicky is a website all about cats care and provide on how to take good care of them. We believe that if we can help our visitors find the right info for their cat’s needs, it will lead to more informed decisions and a better life. So, we make a conscious effort in achieving that. Our team of part-time writers and editors is made of cat owners and experts who are always on the ground on bringing you helpful and useful content as regularly as we can. Check our guideline in https://catpicky.com
  continue reading
 
Loading …
show series
 
Where did the fun go when playing youth sports? Are kids over-lessoned causing their IQ to suffer? While sports may not be for every kid, being a part of a TEAM can be very beneficial for a young child if built the right way. In this episode, Coach Tony talks about the misconceptions when it comes to coaching a youth sports team and why 70% of all …
  continue reading
 
In this episode, André, The Impulsive Thinker, shares insights from a recent conversation with Claire Wilson about empowering kids by observing their unique problem-solving approaches. He emphasizes the importance of letting kids be themselves, resisting the urge to criticize their methods, and celebrating their results. André points out that frust…
  continue reading
 
Unlock the secrets of genuine influence and effective communication with our special guest, Martin Harvey. In this episode, Martin demystifies the notion of influence, proving it's not about manipulation but about understanding and empathy. Curious about how being intelligent and kind can sometimes limit your effectiveness? Martin shares strategies…
  continue reading
 
Ever wondered how you can look and feel your best every single day without breaking the bank? In this episode, Tiffany shares practical tips to make your life easier, your wardrobe smarter, and your confidence soar. You’ll hear about Tiffany’s deep-rooted passion for clothes as she provides her insightful seven hacks to find clothes that not only f…
  continue reading
 
In this episode, we sit down with Carrie Kerpen. An entrepreneur, author, and social media pioneer, Carrie joins us to discuss the landscape of connecting with audiences, the intricacies of building and selling a business, and the unique challenges and opportunities for women creators and social media. Carrie shares her journey from co-founding Lik…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2277: Allison Carmen shares her childhood experience of growing up in a seemingly idyllic environment overshadowed by discussions of world events at the dinner table. Reflecting on the impact o…
  continue reading
 
Stephen Sideroff, Ph.D. is a psychologist and internationally recognized expert in resilience & optimal performance. He joins us today to share his insight on stress and answers questions such as why is it so difficult to manage stress, tips on developing mental resilience, the role of mindfulness in the mind and body, and much more! See the link t…
  continue reading
 
Send us a Text Message. In this episode of the Debt Free Dad podcast, host Kati Hatfield discusses how you can balance enjoying life while making significant progress on your debt journey. Kati shares her personal six-year experience of paying off over $171,961 in various debts, offering insights on budgeting for fun, compromising on spending, and …
  continue reading
 
In this episode Dr. Ben welcomes Maija Hahn, president of REACT, a non-profit organization that supports autism awareness, research, and treatment. She is also a mother of children with autism and other neurological disorders, and a leader in changing the narratives on pediatric health issues. Media referenced in today’s show: https://calvarychapel…
  continue reading
 
Episode 314 where we talk Movie and Console Flops, System Shocks, the Fan-made Fallout, Ogu and the Secret Forest, and more! Join the conversation with us LIVE every Tuesday on twitch.tv/2nerdsinapod at 9pm CST. Viewer questions/business inquiries can be sent to 2nerdsinapodcast@gmail.com Follow us on twitter @2NerdsInAPod for gaming news! Intro/Ou…
  continue reading
 
Join us on Forecasting Success as host Ryan Brannan sits down for an insightful and inspiring conversation with guest Hiawatha Franks, Claims Officer at Texas Association of School Boards (TASB) and a Board Member of Kids’ Chance of Texas. In this episode, Ryan and Hiawatha discuss Hiawatha’s journey in the insurance industry, the intricacies of th…
  continue reading
 
Are the arguments with your wife feeling endless and pointless? Do you find yourself stuck in the same frustrating conversations over and over? In this episode, we dive into why these invisible arguments happen and how you can put a stop to them. Discover the key reason behind repeated complaints and why they persist, even when you think you've res…
  continue reading
 
Are you aware that over 70% of divorces are initiated by women, and that number jumps to over 90% if she's college-educated? In this episode, we dive deep into the number one complaint women have in relationships: not feeling seen and heard. We'll explore how men and women connect differently and why this difference is crucial for a successful marr…
  continue reading
 
Join Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in yo…
  continue reading
 
Welcome back to the show! In this eye-opening episode Andy Naylor sits down with online coach Agnes Kiss to tackle one of the biggest challenges faced by busy achievers: losing weight while juggling a hectic schedule. ✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronli…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2276: Sam Dogen explores the challenges and dynamics faced by women dating highly motivated men. He offers insights on understanding these "Super Motivated Boyfriends," emphasizing the importan…
  continue reading
 
Tired of the nagging and complaining cycle in your relationship? In this episode, I am joined by relationship coach Sharon Costanzo to explore how to shift from nagging to a more collaborative and respectful approach. Discover practical tools and insights for improving communication, resolving conflict, and creating a more connected and fulfilling …
  continue reading
 
Resources Episode 191. Achieve Financial Harmony: Expert Guidance for Blending Your Finances [with special guests Ron Deal & Greg Pettys] Book by Ron Deal, Greg Pettys & David Edwards: The Smart Stepfamily's Guide to Financial Planning: Money Management Before and After You Blend a Family Click here to connect with Greg Pettys for a FREE consult re…
  continue reading
 
In this episode of the Dynamic Women Podcast, host Diane Rolston discusses how to break free from the chains of your old self. Building on her previous episode about “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady,” Diane offers practical steps for personal transformation. She talks about: Seven steps to break free from the chains of you…
  continue reading
 
Do you ever feel like your brain is constantly busy, and it's hard to concentrate and even harder to relax? Burnout doesn't just make you tired; it wreaks havoc on your entire nervous system. In this episode, we unpack how chronic stress activates the sympathetic nervous system, flooding your body with stress hormones and leaving you feeling anxiou…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2275: Andre Solo of Introvert Dear highlights the benefits of alone time for both introverts and extroverts, emphasizing that solitude enhances memory retention, empathy, and meta-cognition. Th…
  continue reading
 
Our special guest this week is author and journalist Jennifer Breheny Wallace, who discusses her brand new book: “Never Enough: When Achievement Culture Becomes Toxic - And What We Can Do About It.” Dr. Lisa, Reena, and Jennie address how achievement pressure harms kids and what parents can do to combat grind culture. They unpack research from Harv…
  continue reading
 
Clint Laukhuf spent nearly a decade in Marine Recon before transitioning to the world of tennis coaching where he found himself compelled to focus on mental strength or resilience. He played tennis in college while obtaining a bachelor's degree in psychology and a master's degree in organizational leadership. Clint has also written a book titled, "…
  continue reading
 
Send us a Text Message. Join Brad Nelson in welcoming Leslie Spellman, co-founder of the Declutter Hub, to the Debt Free Dad podcast. Leslie shares her expertise on decluttering, revealing how it intertwines with mental health and finances. Tune in for emotional and practical tips on creating a clutter-free environment while improving your financia…
  continue reading
 
In this episode, we dive into creative ways to connect with your children, regardless of their age. As a father and leader, I've discovered the power of planning fun, age-appropriate activities that create lasting memories. In this episode, you'll learn: How to find the best activities for different age groups. The benefits of joining a community o…
  continue reading
 
Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…
  continue reading
 
In this episode, André, The Impulsive Thinker, sits down with Clare Willson, a team strategist at Riff_, to explore how understanding a child's natural strengths and problem-solving style is key to their success. Clare shares personal stories about her son's school experience and how playing to his hands-on, "pioneer" advantage has made all the dif…
  continue reading
 
Are you feeling isolated in your pursuit of success? You're not alone. In this episode, Tiffany shares into the concept of another un(Balanced) character, the "Lonely Achiever" and explores the pitfalls of prioritizing career and self over family. If you've ever felt like no one understands the pressures you face or how to balance the extraordinary…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2274: Leo Babauta of Zen Habits shares practical strategies for dealing with anger by understanding its root causes and learning to respond with compassion and mindfulness. By recognizing the s…
  continue reading
 
In this episode Dr. Ben welcomes Vanessa Lopez, host of the Intentionally Well Podcast, a show that features an array of different perspectives regarding physical, mental, emotional, and spiritual health and believes that taking charge of our well-being often requires unlearning much of what we've been taught. Connect with Vanessa's work at: https:…
  continue reading
 
This week on Better Living, Chris Arnold visits with the Dean of Success Coaching at Dallas College, Robert Reyes, about their Super Saturday fall registration event for students on all campuses. But first he chats with Sharla Kershen and Bart Lesniewicz of New Hope Equine Assisted Therapy. They use the horse and human connection to help children a…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2273: Dr. Kelly Flanagan reveals how the common marriage vow "for better or worse" might undermine the very commitment it aims to solidify. He argues that true commitment in marriage is a disci…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2272: Courtney Carver shares how letting go of physical and emotional burdens can lead to a lighter, more joyful life. By releasing clutter, negative self-perceptions, and the need for perfecti…
  continue reading
 
Curious about the show? Here is a 3 minute introduction to what we do each week (perfect for sharing with others!), and the best place for any potential podcast awards voters to get started. Join the conversation with us LIVE every Tuesday on twitch.tv/2nerdsinapod at 9pm CST. Viewer questions/business inquiries can be sent to 2nerdsinapodcast@gmai…
  continue reading
 
Is your personality pushing people away? Tired of feeling like you're always giving but never getting? This episode of Five Star Life dives DEEP into the difference between needy and sacrificial personalities, and how to develop one that attracts the love and acceptance you crave! **Plus:** Learn the SCIENCE behind changing your personality! Hit LI…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2271: Evan Marc Katz offers insightful advice on navigating the tricky situation of wanting a guy back after initially rejecting him. He emphasizes the importance of clear communication and ove…
  continue reading
 
REGISTER: https://www.eventbrite.com/e/28-day-armor-up-challenge-with-dr-ben-and-coach-ryne-tickets-982166675967 Here's what the 28 Day Armor Up Challenge will offer: NEW 4 Week Armor Up Workout Program to challenge yourself physically and mentally -LIVE workouts with Coach Ryne on our private -Armor Up Facebook group. -Armor Up Daily Movement Chal…
  continue reading
 
Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our third talk is an update on the state of Bitcoin Mining in 2024 and the various challenges it will face in the coming months and years. This talk features moderator Cody Harris (a bitcoin enthusiast), Colin (better kno…
  continue reading
 
Bex is joined by Kate and Eve from the Week Junior magazine. They discuss various topics including community efforts to rebuild after unrest in the UK, Olympic achievements, and a Scottish bog receiving World Heritage status! They also delve into a debate about whether it's ethical to swim with wildlife. See omnystudio.com/listener for privacy info…
  continue reading
 
Do you find it challenging to switch off your business mindset when you come home? In this episode, we dive into the common struggle many business leaders face: transitioning from their professional role to being a present husband and father. We'll discuss how making assumptions can lead to mistakes and how asking good questions can bridge that gap…
  continue reading
 
I'm bringing you some real talk about the importance of self-care and workout routines for us busy moms. It's so difficult to start a new habit. In this episode, I used the example of finding time to work out but apply it to any new habit you want to set. Grab your headphones and get ready to level up your fitness game with these key takeaways: Fig…
  continue reading
 
When you were a kid, do you remember doing your best to pick up extra tasks or get good grades to make everyone proud? So often, our people-pleasing tendencies can start young. Here’s the thing - anxiety and people-pleasing often go hand-in-hand. While trying to keep the peace is a heavy weight to carry, it’s a coping mechanism so many of us have d…
  continue reading
 
Loading …

クイックリファレンスガイド