Join The September 28 Day Challenge With Dr. Ben And Achieve Wellness

Designed To Heal Podcast: Your Body's Amazing Healing Power

コンテンツは Achieve Wellness によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Achieve Wellness またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

1M ago 2:12

MP3•エピソードのホーム

Here's what the 28 Day Armor Up Challenge will offer:

NEW 4 Week Armor Up Workout Program to challenge yourself physically and mentally

-LIVE workouts with Coach Ryne on our private

-Armor Up Facebook group.

-Armor Up Daily Movement Challenges to keep yourself accountable and build daily habits

-Armor Up "Flash Challenges" - shorter challenges with prizes throughout the 28 days.

-Nutritional guidance and support with a focus on fasting and fat loss.

-NEW "Two Track" option:

1. Armor Up Standard - includes all things mentioned above

2. Armor Up+ - includes Armor Up Standard challenge PLUS an intensive focus on living a Ketogenic lifestyle with Dr. Ben. This is for those who are truly looking for the next step in your health and wellness journey.

-All of this on top of the daily devotions with Dr. Ben, private Facebook group with encouragement and inspiration from Coach Ryne and a community of others, and the Daily Non-Negotiables; the things we NEED to do daily to step up and live our healthiest and to ARMOR UP!

377 つのエピソード

#Fitness #Dr Ben #Achievement