Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966

The Chalene Show | Diet, Fitness & Life Balance

So are you an imposter or just experiencing Imposter syndrome? In today’s episode Chalene shares:

• The joys of a partner detox
• Gwyneth Paltrow
• Almond Mom Syndrom
• Orthorexia
• Poor hygiene
• The new show format
• Miami Meet Up
• #Miami 949.503.9873
• Exciting juicy content for you enjoy on this weekends Patreon patreon.com/TheChaleneShow
• People who perpetrate to be something their not
• The definition of Imposter syndrome
• How to know if you’re truly not ready
• How to identify an imposter
• Characteristics of imposter syndrome
  • Extreme lack of self-confidence
  • Feelings of inadequacy
  • Constant comparison to other people
  • Anxiety
  • Self-doubt
  • Distrust in your own intuition and capabilities
  • Negative self-talk
  • Sabotaging success

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Links You May Want to Check out:

• Subscribe to Subscribe to Build Your Tribe!!!
• Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
• Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
• Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
• Send Chalene a text message at [phone]
• Leave Chalene a Voicemail review or question RIGHT HERE
• Join our awesome PodSquad on Facebook here!
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson

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XOXO Chalene