The Healthy Career Mindset: Cultivating Career Resilience with Elaine Bloom.

It's an Inside Job

In this enlightening conversation with Elaine Bloom, we explore the pivotal role of mental health in personal and professional growth, emphasizing the need for a secure and private environment for individuals to express themselves openly. We discuss the transformative power of being heard without judgment, the significance of self-awareness and self-compassion, and the courage to voice one's needs and set boundaries. Through touching client stories, we illustrate the profound impact of empathetic listening and the dangers of trying to fix others' issues prematurely.
We delve into the concept of career resilience, advocating for a deeper self-understanding and the importance of aligning one's personal identity with professional endeavors. By encouraging listeners to reflect on their roles and communicate effectively, we highlight the necessity of emotional intelligence and adaptability in navigating career changes and challenges.
Additionally, we introduce the Career Health Talk service and the availability of free career counseling in Norway, aiming to support individuals in processing their work-related experiences. The episode underscores the significance of career health as an integral part of overall well-being, urging listeners to embrace vulnerability and seek professional guidance when needed.
Expressing gratitude to Elaine Bloom for her invaluable insights, this episode is a call to action for listeners to share their experiences, subscribe to the show, and engage in a journey towards career resilience and emotional well-being.
Elaine Bloom's info:
Email: [e-mail]
LinkedIn: https://www.linkedin.com/in/elaine-bloom-5272501a/
Instagram: https://www.instagram.com/elaine_bloom/
Website: https://www.karrierehelse.no/
Website: https://www.elainebloom.no/

Elaine's Articles:
1. Jakten på mening i arbeidslivet og karrierehelse
2. Karrierehelse: når nærhet til jobb skaper avstand i våre nære relasjoner
3. Derfor går du på jobb, selv om du ikke burde
4. Slik finner du din indre stemme

Tags

safe space, clients, share, thoughts, judgment, listening, solutions, speaking up, boundaries, relationships, career resilience, self-awareness, balance, personal life, professional life, career resilience, resilience, career health, profession, career, job,

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