Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E159: Feeling Exhausted? 2 Tiring Mom Jobs You Don’t Give Yourself Credit For
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We went to the Johnson Space Center during the last week of summer and got to sit in Mission Control for the Apollo 13 mission. At Mission Control, they monitor everything from the fuel level, oxygen level, the trajectory, and even the poo.
Guess who is Mission Control for your entire family?
No wonder you’re exhausted before you even get out of bed!
Two things that exhaust me a lot are timekeeping and emotional regulation.
Let’s talk about how you can take care of yourself as a mom with ADHD during these impossible missions.
For more resources and to read the transcript and view the show notes visit Motherhood in ADHD blog.
Links to resources mentioned in this episode:
To read the transcript and view the show notes visit Motherhood in ADHD blog.