Three healthcare AI experts who've watched millions wasted on failed projects. Dr. Harvey Castro, Dr. Junaid Kalia, Edward Marx, and guest experts cover all things healthcare AI - from digital transformation to clinical reality. Every Tuesday, we diagnose real failures, reveal what actually works, and help you avoid the expensive mistakes we've seen repeated everywhere. Because when AI decisions affect patient care, getting it right isn't optional.
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Each week, we’ll explore the hidden connections between your stress, hormones, sleep, and energy—and I’ll break down the science in a way that’s simple and practical. You’ll hear real stories, gain empowering tools, and discover how to regulate your body from the inside out. Because healing isn’t just about managing symptoms—it’s about restoring balance, resilience, and vitality.
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Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional Health
Where Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct. You’ve done all the “right” things — clean eating, protocols, supplements — but your body still feels unpredictable. Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying. Welcome to Decode Your Body — the podcast where motivated women stop second-guessing symptoms and start recognizing the patterns behind their energy, digestion, focus, cravings, and ...
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The Autoimmune Reboot - Autoimmune Disease, Joint Pain, Bloating, Chronic Fatigue, Autoimmune Rash, Gut Health, Autoimmune Disease Symptoms, Autoimmune Disorder
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
Have you tried everything to find relief from autoimmune disease symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution w ...
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Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
Sensing Ground: Living with all Eight Senses
I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
Lori Owens - Master Resilience Training, Positive Psychology Instructor
Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies -rebuild relationships with f ...
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Welcome to Beyond Symptoms, the podcast that dives deep into the transformative power of mind-body consciousness! Join hosts Kyle Davies and Clare Caldwell, pioneers in energy-flow coaching and mind-body reconnect, as they unravel the mysteries behind chronic fatigue, fibromyalgia, and other medically unexplained symptoms. Each episode, we explore holistic strategies and inspiring success stories to help you reclaim your health and wellbeing. Discover how to harness the innate connection bet ...
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Symptoms of Autism involving Social Interaction and Communication
Symptoms of Autism involving Social Interaction and Communication
Symptoms of Autsim
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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation
Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom
Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...
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Reverse Multiple Sclerosis| MS Disease Treatments, MS Relapse, Autoimmune disease, Symptoms to MS, Management of MS
Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker
As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, it is my mission now help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author ...
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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What is Inguinal Hernia, Causes and Symptoms, Treatment | अंडकोष में हर्निया का कारण, लक्षण इलाज
Dr Jasmeet Singh Ahluwalia
What is Inguinal Hernia, Causes and Symptoms, Treatment | अंडकोष में हर्निया का कारण, लक्षण इलाज STAR Hospital - Region's 1st Internationally Certified Super-Specialist Centre for Bariatric Surgery | Advanced Laparoscopic Surgery Dr. Jasmeet Singh Ahluwalia (MS, FNB-MAS, FBMS) Super-Specialist Bariatric, Metabolic & Advanced Laparoscopic Surgeon STAR Hospital 9A, Link Road Jalandhar-144003 India Helpline: +91-9888958889 Website: http://drjasmeetahluwalia.com YouTube channel : https://youtube ...
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This podcast stemmed from the observing the lack of knowledge about mental health in the black community. The stigma about therapy and the lack of empathy about mental illnesses in the black community. There will be various topics that will resonate with most of you! Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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Infertility & TTC For Christian Women | Positive Pregnancy Test, Ovulation Symptoms, Fertility, Conception, Trust In God
Lyndell Renae | BNurs (Family Planning, Sexual + Reproductive Health, Natural Fertility Educator) | Christian Fertility coach/mentor | Infertility Support Mentor | Christian/Biblical Fertility Guidance |
Are you trying to conceive—doing everything you can, hoping this month might finally be the one—while quietly wondering if life can still feel meaningful if motherhood doesn’t happen the way you dreamed? Do you ever ask, “Will I still have purpose? Will my life still be whole?” Maybe you’re caught between letting go and letting God—and doing everything you can to become a mother. But you’re bone weary and the questions, the decisions, the emotions—they just keep piling up. You’re praying har ...
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Kim Knight - Health and Personal Development Coach
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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E147: Dr. Terry Wahls Protocol Diet for Multiple Sclerosis
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14:38When I started following Dr. Terry Wahls Protocol it wasn't easy. And . . . I'm not gonna lie, it wasn't joyful either because coming off a Standard American Diet (S.A.D.) was hard! I was used to eating lots of bread, pasta, pizza, burgers, etc. However, it helped me heal—I was willing to do anything to get my health back! Connect with Adrienne If …
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24. 6 Ways Gratitude Helps You Heal from Trauma and Rewire Your Brain for Calm
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22:08If you’ve ever felt trapped in loneliness, isolation, guilt, or anxiety symptoms after trauma, you’re not alone — and you’re not broken. In this episode of Practical Solutions for PTSD, host Lori Owens explores 6 powerful, science-backed ways gratitude helps you heal from trauma and gently rewire your brain for calm and safety. Learn how simple mom…
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115. From Anxious and Sleep Deprived to Calm and Energized with Magnesium Expert Natalie Jurado.
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25:32Natalie Jurado is a Magnesium expert and business owner on a mission to spread awareness about this overlooked mineral. She spent years searching for solutions to her health issues, until everything changed when she discovered the healing power of magnesium. She is on a mission to demystify this miracle mineral responsible for over 300 biochemical …
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176. 5 Sensory Anchors to Regulate Your Nervous System and Support Chronic Illness During Holiday Chaos
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12:38Hey friend, Feeling pressure to make the holiday season “perfect” even though you’re exhausted, struggling with chronic illness, or battling chronic fatigue? Wondering how to actually feel comforted without adding more tasks to your plate while managing fatigue, brain fog symptoms, or nervous system overload? Struggling with inflammation and diet, …
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The Science of Anxiety: What Your Body’s Trying to Tell You
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17:55Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ ------ In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., chiropractor and functional wellness doctor at Body in Balance Wellness Center in Golden, CO, explores the deep connecti…
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201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller
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54:45Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering test…
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57 | Acne, Eczema, Rashes…What If Your Skin’s the Messenger, Not the Problem?
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10:50If your skin has been speaking — through acne, eczema, psoriasis or rosacea — and nothing you’ve tried seems to work, it might be time to shift the question. What if it’s not reacting... but revealing something to you? In this episode, I offer a new lens for understanding skin symptoms — not as random flare-ups, but as intelligent signals from a bo…
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Healthcare AI's Triple Conflict: The Politics, Prices, and Paralysis of Progress
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16:16Artificial Intelligence is being hailed as the Fourth Industrial Revolution, but if you're a clinician or a healthcare executive, it might feel more like a permanent roadblock. You’re past the hype, but still wrestling with the paradox: Why does technology that can predict diseases days in advance get stuck in endless, expensive pilot programs? Joi…
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TRAILER: Welcome to the Infertility + TTC Podcast For Christian Women. The Podcast That Helps You Build Unwavering Christ-Centered Hope Through Your Fertility Journey
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3:03PODCAST COMING SOON Are you trying to conceive—doing everything you can, hoping this month might finally be the ONE with the positive pregnancy test—while quietly wondering if life can still feel meaningful if motherhood doesn’t happen the way you dreamed? Do you ever ask, “Will I still have purpose? Will my life still be whole?” Maybe you’re caugh…
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23. Holiday Eating Without Guilt: 6 Tips to Calm Anxiety Symptoms & Beat Seasonal Depression
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19:38If you struggle with holiday anxiety, emotional eating, or seasonal depression (SAD), this episode of Practical Solutions for PTSD offers compassionate, trauma-informed guidance to help you stay grounded and emotionally balanced through the holidays. Learn how food choices impact your mood, energy, and mental health—and discover six simple nutritio…
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175. Healing from Chronic Illness? Try This Habit for Hormone + Adrenal Support
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11:44Hey friend, Are you still feeling tired all the time even while eating “healthy”? Could skipping breakfast be keeping your thyroid and adrenals in survival mode, fueling adrenal fatigue or chronic exhaustion? Wondering how a simple morning habit can boost natural energy, reduce stress, and support nervous system regulation? This episode explains wh…
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E146: Dr. Bill Rawls Explains How Herbs can be a Powerful Addition to Treat MS
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51:02My guest is Dr. Bill Raws—BIO below Bill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest University in 1985. He holds his medical license in North Carolina. Dr. Rawls has written extensively on health topics, including Lyme disease, fibromyalgia, and Chronic Immune Dysfunction. He’s the author of Suffered Long Enough and Unl…
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22. Gratitude in the Dark: Healing from Trauma Through Thankfulness
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18:31In this episode, we explore how gratitude can become a gentle light in the darkness of trauma. Gratitude doesn’t erase pain or pretend everything’s okay — it helps us integrate healing, ease anxiety symptoms, and reconnect with hope. When life feels heavy with loneliness, isolation, or depression, gratitude offers small, meaningful moments of peace…
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114. The One Thing Conventional Medicine is Missing That Heals Autoimmune Disease Symptoms & Chronic Pain.
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9:54Are you on a mission to find relief from your autoimmune disease symptoms? Tired of taking medications while still battling chronic pain? Are you desperately searching for the one thing to finally take control of your health? If you can relate, this episode is for you. I will break down what conventional medicine is missing so you can finally live …
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There’s Never a Perfect Time to Heal — But There Is a Right Time
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11:51Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ ------ So many people wait to start healing until life “slows down.” In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., chiropractor and functional wellness doctor at Body in Bal…
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E145: Matt Rowe speaks about how his Diet and Mental Health HEALED his MS Diagnosis!
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50:05Matt Rowe has quite a story! He reversed his MS diagnosis. He's been preaching about healing MS with not only diet but with your mind for over 5 years! He knows how important mental health is! During our chat, he also disclosed how body movement is also important and if we let go of one important health modality (like exercise) we can start getting…
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56 | Gas & Bloating - From Frustration to Confidence
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8:50Tired of waking fine and feeling five months pregnant by afternoon? It doesn't always have to be this way. Join me, Tasha Miller, as I break down why bloating and gas aren’t just about what you eat but what your body is trying to tell you. Short, practical, and real — learn how to listen to your body, stop guessing, and start making choices that ac…
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200 | Should You Do Allergy Testing for Eczema? What Doctors Don’t Tell You About Scratch Tests, Immunotherapy and True Allergies
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13:53Want to heal your child’s eczema without steroids and save $200 this week? Click here to get started → EczemaKids.com Use code EPISODE200 to get $200 off the Eczema Elimination Method.... the COMPLETE eczema-reversal system that actually works. This offer is good for one week only and ends Tuesday, November 4th, 2025. If your child’s ever had an al…
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21. Anxiety Symptoms High? 7 Ways to Build a Hygge Home for the Anxious Mind
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24:00Struggling with seasonal depression, anxiety symptoms, or overstimulation? In this episode, you’ll learn practical ways to reduce stress and anxiety through your environment, even if you live in a small apartment or busy household. Discover how light, texture, scent, and sound can support emotional regulation, ease trauma symptoms, and turn your sp…
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From Glacial Pace to Strategic Bets: How Healthcare Leaders Must Plan for AI Today
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17:44What happens when breakthrough technology arrives before the infrastructure to support it? Healthcare organizations face AI transformation without the policies, governance, or strategic frameworks to implement it effectively. The gap creates a vacuum that patients are filling on their own—forcing leaders to rethink their approach. In this episode, …
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174. Struggling with Low Energy and Weight Gain? Why Blood Sugar Balance Might Be the Missing Piece
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14:57Hey friend, Ever do everything “right” — eat healthy, exercise, rest — and still feel exhausted? Wonder why the scale won’t budge no matter how hard you try? Feel like your body just isn’t cooperating no matter how much you plan or prep? In this episode, I’m sharing why low energy and stubborn weight are often rooted in blood sugar imbalance — and …
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113. BONUS! 3 YEAR ANNIVERSARY EPISODE - Get My Top 3 Hacks That Put My Autoimmune Disease and Chronic Pain into Remission
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11:38Have you visited every specialist for autoimmune disease, but you still wake up with joint pain? Have you tried every diet but still can’t eat due to painful digestive issues? Trying to keep up with your to-do list and family but chronic fatigue has you glued to the couch? To celebrate the 3 year anniversary of the podcast, I am giving YOU my top 3…
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E144: Why I Don't Support the MS Society - Listen to Some Alarming Facts!
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16:27I used to give to the MS Society before I was diagnosed with MS. I did the MS walk a couple of times and thought I was doing the right thing before I realized we can heal holistically. I took a big dive into the the money they were making and where it was going. Then I learned what they stand for. Here is the website to check to see if your doctor …
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Moving Beyond Replacement: How Physician-AI Augmentation Reshapes Clinical Practice
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15:39Can AI-powered wearables and sophisticated diagnostic algorithms truly change clinical practice? Or are we mistaking technological capability for clinical readiness? In this episode, our hosts bring a dual perspective as physicians and healthcare AI futurists to a critical analysis. They examine emerging hardware and diagnostic approaches that coul…
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AI Won't Replace You—But Patients Using AI Will Change Everything
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13:49What if AI could have detected your patient's serious condition earlier than your current best practice protocols, potentially avoiding a complex intervention? For Ed Marx, this isn't hypothetical—he lived it. This episode dives into the clinical realities of AI as a tool for early diagnosis, demonstrating how it's transforming the clinician-patien…
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Why Healthcare Can't Close the AI Implementation Gap (And What to Do About It)
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17:42The question isn't whether AI works in clinical practice—it's about dismantling the bottlenecks that keep proven innovations trapped in academic papers instead of integrated into daily care. In this episode, our panel of experts cuts through the noise to ask: What's actually preventing healthcare from closing the implementation gap—and what can we …
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The Wild West of Healthcare AI: Innovation, Regulation, and the Paralysis of Caution
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15:39Healthcare AI is in its Wild West phase—messy, undefined, and full of potential. In this episode, our panel takes a step back to ask: where are we on this path to innovation, and how do we prepare for what's next? The conversation explores where healthcare AI sits on the hype cycle. While some are just discovering what AI can do, others are already…
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Healthcare AI: Navigating Investment Challenges and Building Strong Partnerships for Innovation
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16:47In a world of tightening budgets, how can health systems find the margin to invest in innovation and transformation? This episode dives into the strategic and financial realities of healthcare today—a system strained by an aging population, staff shortages, and rising costs. But amid this pressure, huge amounts of capital is flowing into AI, with h…
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Beyond the Benchmarks: How to Validate & Monitor AI Tools Before Deployment?
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17:13Healthcare AI mistakes aren't just expensive—they're potentially dangerous. While the technology holds huge promise, rushed deployments without proper guardrails often create more clinical burden than relief. Our hosts discuss three major approaches to healthcare AI safety from tech giants Google, OpenAI, and Microsoft. The conversation reveals how…
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AI vs. Your Brain: Preserving Clinical Expertise in the Age of AI
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15:38The conversation in healthcare is shifting. It's no longer just about adopting AI, but about the cognitive cost of over-relying on it. In this episode, our expert panel—Dr. Junaid Kalia, Dr. Harvey Castro, and Dr. Sara Rana—examine the complex relationship between artificial intelligence and human cognition in clinical practice. Drawing on new rese…
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The Healthcare AI Adoption Framework: Is Your AI a Smart Investment?
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16:50In navigating healthcare innovation, leaders are tasked with a critical question: how do you vet a new AI solution when the stakes are so high? Because a bad AI investment is more than just a financial hit—it’s a risk to patient lives and a burden on your clinicians. The friction we see is often a symptom of systems where the C-suite’s goals for ef…
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The Implementation-Success Gap: Why Most Deployments Aren't Working in Healthcare AI
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16:39With healthcare embracing AI, are deployments delivering measurable success? The question isn't just about whether the technology works—it's a deeper diagnosis of why promising solutions are struggling to deliver meaningful results for clinician and patient outcomes. Your hosts Dr. Junaid Kalia (Neurologist & Founder) and Edward Marx (Healthcare CI…
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Can AI Outperform Doctors? The Reality Behind the Claims
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16:31When Microsoft claimed AI achieved 80% diagnostic accuracy compared to doctors, it stopped healthcare leaders mid-scroll. But the real question isn't whether the technology works—it's whether it can improve patient care in the messy reality of hospital systems. In this episode, our panel of experts—a founder, physician, educator, and CFO—examine wh…
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How to Lead AI in Healthcare? Lessons from the CIO Who Started from the Ground Up
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17:40What if the difference between healthcare leaders who thrive and those who fall behind isn't talent—but their approach to staying current with AI? In this episode, our host, Edward Marx, shares his transformation from a 16-year-old hospital janitor to a recognized CIO and healthcare technology thought leader. His journey through combat medic servic…
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The Story of Dr. GPT: From ER Physician to Healthcare AI Leadership
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17:54Ever wondered what it takes to transform your career from a practicing physician to a visionary leader in healthcare? In this episode, we introduce our host, Dr. Harvey Castro, an emergency room physician who became an AI healthcare futurist by starting with a simple yet profound philosophy: leading with a "servant's heart." His journey is a testam…
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112. The 6-Step Process for Healing Chronic Pain and Burnout to Living Life to the Fullest with Deborah Southgate - Throwback Episode!
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26:12From chronic pain and burnout to thriving and living life to the fullest, Deborah Southgate proves you can overcome pain and setbacks with the right mindset. Deborah’s story of rising from burnout, a car accident, debilitating pain, exhaustion, and divorce, proves you have the power to overcome anything in life with the right mindset. In this episo…
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20. Anxious and Overwhelmed? 3 Simple Shifts to Help You Refocus, Rebalance, and Rediscover Joy
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21:40When anxiety and overwhelm take over, it’s easy to lose focus, feel isolated, and drift into loneliness while you struggle with the guilt of unmet expectations. In this episode, learn three small, practical shifts that can help you stay grounded, reduce anxiety symptoms, and reclaim real joy — even in the middle of PTSD recovery. Discover how to se…
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Meet Your Nervous System Guides: Dr. Leah Hahn D.C & Dr. Scott Hahn D.C
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14:27Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ When you’re searching for real healing, it’s not just about the technique—it’s about the people who walk with you on the journey. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C…
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55 | It’s Not About the Cookie: Understanding What Your Cravings Are Really Trying to Say
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10:03You’ve been told cravings are the problem. They’re not. Your cravings are data — signals from a body that’s been trying to get your attention. This isn’t about willpower or control. It’s about awareness. In this episode, I’m breaking down what’s really happening in those moments when logic disappears and the craving takes over — and why fighting it…
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199 | 15 Tips for a Flare-Free Halloween with Kids
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13:35Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Halloween is supposed to be fun — but if you’re parenting a child with eczema, it can feel like a minefield. Scratchy costumes, chemical-filled face paint, sugar overload, and endless candy negotiations can quickly turn into sleepless nights and itchy, inf…
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19. Saying No Causing Guilt? How Healthy Boundaries Reduce Isolation and Strengthen Relationships
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22:11Learn how healthy boundaries can ease anxiety symptoms, reduce stress, and help you break free from isolation and burnout. We’ll talk about how poor communication and lack of limits can drain your emotional energy—and how clear, confident boundaries can restore balance, self-control, and connection. Join us as we explore practical steps for protect…
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E143: Top 9 Causes of Multiple Sclerosis - Learn How to Reverse It!
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16:14These are my top reasons as to why we may be diagnosed with MS. One we know the cause, we can start healing and reversing our symptoms! I know that I had at least 3-4 of these in 2015 and I learned how to heal. You can do this too! ***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th, 2025 at 5:30PM MST…
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173. Still Exhausted With “Normal” Thyroid Labs? Here’s What’s Could Be Missing
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15:40Hey friend, Have you ever been told your thyroid is “fine” even though you still feel awful? Could fatigue, brain fog, or weight struggles be linked to labs that aren’t showing the whole picture? What if “normal” isn’t really optimal? In this episode, I’m wrapping up my 3-part series on the shifts that helped me finally feel better. Today’s focus i…
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E142: Discussion w/Dr. Matt Bernstein—Profound DIET Evidence in Healing Mental Health & Autoimmune Diseases
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38:08I've talked about how important diet is over and over. I love the evidence that Dr. Matt Bernstein brings to the table! We chat about other healing modalities too like breathing exercises, walking, earthing, tree bathing, and more. We need to get outside more often into the sunlight and slow down. Dr. Matt Bernstein is a board-certified psychiatris…
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111. From Corporate Exec with Chronic Illness, Cancer, & Burnout to Modern-Day Shaman & Healer with the "Rocket Shaman" Simon Luthi
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46:13Simon Luthi is a modern-day Shaman who was once a high-powered executive battling chronic illness, burnout and a near-death diagnosis. Simon’s story begins in a boardroom and nearly ends in a hospital room, until one day he walks away from the life that nearly destroyed him to build a life of healing and purpose. Simon experienced mindset breakthro…
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18. Why Does Communication Fail - and How Can You Fix It?
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27:44When communication fails, it doesn’t just cause misunderstanding—it erodes trust, deepens loneliness, and can even worsen depression or anxiety symptoms. It stirs guilt, anger, and isolation, leaving us feeling disconnected from the people who matter most. In this episode, we’ll unpack why communication breaks down and explore simple, practical way…
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Subtle But Strong: The Power of Gentle Nervous System Care
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16:40Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ Gentle Is Powerful: How Light Touch Rewires Your Nervous System Our culture glorifies intensity: “no pain, no gain” workouts, crash diets, aggressive treatments. But what if the nervous system do…
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E141: Beware of Orthorexia Nervosa when Healing Multiple Sclerosis!
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13:18When I was healing my MS diagnosis, I was strict with myself with my diet—and I'm glad I was. However, about 2-3 years later, I was still on that VERY STRICT DIET. I'm not too proud to say that I know I had characteristics of Orthorexia Nervosa during this time. In fact, I feel honest if I had this condition right after I healed for a couple years.…
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54 | The Hidden Link Between Your Body Type, Parenting, and Marriage Relationships
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13:50Understanding your body type blueprint doesn’t just shift your digestion, energy, or brain fog — it transforms how you show up in your home. In this episode, I’ll show you how decoding your own body type helps you: Respond to your children with more clarity and less reactivity Understand your marriage through the lens of design — not frustration Cr…
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198 | 4 Mistakes That Keep Parents Stuck When Naturally Healing Eczema
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12:44Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com You’ve tried everything. You’ve cut out the foods, bought the probiotics, and poured money and energy into every “natural” solution you can find. And still…your child is scratching, the skin is inflamed, and nothing seems to be working. It’s not because yo…
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