最高の Hyperactivity ポッドキャスト (2023)

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess 30:11

1d ago30:11

30:11

When you want to help your kid, but you’re triggered yourself, it’s really hard to show as the mom you want to be. Today I’m taking you behind the scenes of one of our July meetups in Successful Mama Meetups. The theme for the month was "Angry Moms Unite," focusing on how to stop yelling at your family and regulate your emotions, so you can show up…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E207: Angry Moms Unite! How to Stop Yelling at Your Family: Behind the Scenes Peek into Successful Mama Meetups 22:06

9d ago22:06

22:06

Did you spew angry volcano-vomit on your family today? Or yesterday? Or right before this, which is why you’re listening to this episode right now? IYKYK. Today I’m taking you behind the scenes of one of our July meetups in Successful Mama Meetups. The theme for the month was "Angry Moms Unite," focusing on how to stop yelling at your family and re…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E206: Lots of Ideas and No Action: When You're Too Tired to Plan or Do the Plan and Need an ADHD Energy Recharge 30:37

15d ago30:37

30:37

You want to grab dinner with your best friend… You want to do that cool volcano science project with your 4 year old… You want to snuggle on the couch with your partner and watch a movie… But you also need sleep. You feel like the worst friend, daughter, mom, partner, when you promise to do something and then cancel plans at the last minute because…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E205: Emotional Sponges: How to Stop Absorbing Other People's Feelings by Defining Your Boundaries and Building Your Emotional Regulation Tools - A Behind the Scenes Look into my Small Group ADHD Coaching ... 45:19

18d ago45:19

45:19

When your child charges in the room raging or super sour, how do you react? Do you immediately tense up, knowing that the battle is about to begin? When your spouse arrives home, do you listen to the noises they make outside the door to prepare yourself if they’ve had a rough day at work? Does your stomach fall into the pit of your stomach, because…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E204: Are You a Good Mom? The Gift of Presence in Joyful or Joyless Motherhood 19:08

23d ago19:08

19:08

How many times have you questioned whether you are a “good mom”? In the last 2 months, I’ve asked myself this at least 4000 times. This summer did not go as expected which made me doubt if I’m being a good mom. Am I spending enough time with my boys? Am I putting my phone down and paying attention when they talk? Am I making my kids a priority over…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E203: Create the Calm: Lesser Known and Underappreciated Ways to Reduce Stress as a Mom with ADHD 30:43

29d ago30:43

30:43

Are you juggling 6,358 things? If life’s been a little too much today or in general, let’s talk. I’m hanging on for dear life as things get next-level chaotic over here in the Sung house… And I haven’t lost my ish on anyone yet! *celebration* Last year, I couldn’t have said that. I would have yelled at kids or my spouse or both, felt awful about it…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E202: The Same Fight Again: How to Improve Your Romantic Relationship When it's Impacted by ADHD with Melissa Orlov 45:42

1M ago45:42

45:42

“My partner says I’m using my ADHD as an excuse. They’re not really understanding ADHD at all or how it affects me!” You shared your relationship struggles and you’re not the only one! Today’s guest, Melissa Orlov, answers YOUR questions from my free Facebook group. We discuss ADHD as an excuse, partners who don’t understand ADHD, communication obs…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends Series 17:34

1M ago17:34

17:34

How do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn’s humongous heart for helping kids understand their ADHD is contagious! She knows just how to explain tough or complicated stuff in a digestible manner so kids can feel confident and empowered. Katelyn speaks straight into the heart and m…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E200: Understanding ADHD in Neurodiverse Kids and Their Parents from the On The Hard Days Podcast with Guest Host Megan Champion - Best of Friends Series 1:28:10

2M ago1:28:10

1:28:10

Have you ever hated your own child? While you may not want to say it out loud, sometimes parenting is just. so. hard. that this burning hatred overtakes you in a fiery blaze. And when your child is extra… extra needy, extra sensitive, extra different, extra angry, extra aggressive, extra anything, the usual parenting advice doesn’t work. Maybe you …

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E199: Feeling the Rage before your Period? Beyond PMS: Symptoms & Treatment for Premenstrual Dysphoric Disorder (PMDD) with Heidi Hogarth (Part 1) - Best of Friends Series 30:44

2M ago30:44

30:44

When you've got PMS on steroids, the rage and depression are exponential. Ever hear of Premenstrual Dysphoric Disorder? They call it PMDD for short, and it's a very real and serious hormonal disorder that affects up to 10% of women! And it’s much more common when paired with ADHD. Symptoms include things like mood swings (aka rage attacks), sadness…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E198: What Moms with ADHD Really Need to Know from the Making the Invisible VISIBLE Podcast with Guest Host Christina Crowe - Best of Friends Series 1:04:06

2M ago1:04:06

1:04:06

When your ADHD is invisible, we can start to feel like maybe we’re making it up… Maybe you aren’t really struggling more than others… Errrrrrrt. Stop that. Today we’re talking to Christina Crowe about how to make the Invisible Visible. Because ADHD is real even when you can’t SEE its impact on everything. I love Christina’s super practical way of e…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E197 : Coping with ADHD as a Mom from The Balanced Parent Podcast with Guest Host Laura Froyen, PhD - Best of Friends Series 48:08

2M ago48:08

48:08

When was the last time your ADHD affected your kids and you were kicking yourself for it? While you get frustrated enough that your ADHD affects your own life, it's 100 times worse when it hurts your kids. Meet my friend, Laura Froyen, PhD. Laura and I connected over our mutual love for advocating for kids. Her take on gentle parenting is refreshin…

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2023-06-29 58:16

3M ago58:16

58:16

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2023-05-25 59:01

3M ago59:01

59:01

Radio Grenouille による

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E196: Symptoms of Inattentive ADHD or Just Your Quirky Personality - What does adult ADHD look like in women - Best Of Series 50:14

3M ago50:14

50:14

“Is this an ADHD thing?” This question comes up a lot! It’s hard to say because there is a wide spectrum on how ADHD symptoms present in your day to day activities. At the same time, there is so much value in knowing you aren’t the only one struggling with something. In today’s episode, I’m sharing the themes that I see in the symptoms of ADHD in w…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E195: Good Moms Play with Their Kids Like This and Why Sticker Charts are ADHD Hell from the Badass Moms Podcast with Guest Host Kelly Donahue - Best of Friends Series 52:42

3M ago52:42

52:42

Do you feel like motherhood’s been kind of a raw deal? Meet my friend Kelly Donahue, founder of Badass Moms. Kelly and I were in the same Integrative Life Coach certification course and I fell in love with her spunky spirit and gentle tough love. She just launched her podcast earlier this year, talking to women who found their fun and let go of the…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E194: ADHD, Food & Chronic Illness from The Adulting With ADHD Podcast with Guest Host Sarah Synder - Best of Friends Series 24:01

3M ago24:01

24:01

“Why didn’t anyone tell me that years ago?!?” Perhaps you’ve asked that question at least 542 times along your ADHD journey. IYKYK Sarah Snyder and I met a while back and immediately hit it off in chatting about the nitty gritty of ADHD - all those lesser known symptoms, connections, and themes around ADHD. You know, all the things about your ADHD …

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E193: How to Attract Clients and Stand Out While Living Out Your Mission as a Mom Entrepreneur from the Nothing for Granted Podcast with Guest Host Sloan Echavarria - Best Of Friends Series 47:56

3M ago47:56

47:56

What does your “It Mom” Era look like? What do you believe in your It Mom era? How do you carry yourself? How do you trust yourself? Meet Sloan Echavarria, also known as Sloan the Beast. As a modern entrepreneur, Latina Video creator, and Mom of 4, Sloan helps busy mom CEOs create their unique work/life balance as they curate a life they are obsess…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E192: What are the symptoms of ADHD in women? When and How to get an Adult ADHD diagnosis with Psychiatrist Dr. Sasha Hamdani - Best Of Friends Series 43:28

4M ago43:28

43:28

What does your ADHD look like? Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget – the signs we constantly hear about in men and boys? Or does it look more like forgetting to put on deodorant or brush your teeth, trouble keeping track of all your kid’s appointments, absent-mindedly twirling your hair, or excessive t…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E191: Finding Faith & Knowing Your Worth: My Perspective on Being a Christian with ADHD 32:16

4M ago32:16

32:16

Avoid religion and politics! While that’s usually great advice, today I’m not following it. Many mamas have asked me to do this episode for at least a year and I didn’t feel qualified. So I did what any good ADHD-er does, and procrastinated on this episode, ha! Until my conversation with Laura Matteson on Episode 183...I knew it was time. My faith …

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E190: Guilt Around Spending Money or Time on Yourself? 3 Steps to Overcoming Mom Guilt! 24:36

4M ago24:36

24:36

Goldfish crackers are not lunch. Are you only giving yourself the bare minimum leftovers of everything: scraps of time, energy and money? Today, we're talking about something that most moms can relate to: mom guilt. We’ll give up anything and everything in order for our kids to have more. We want to feel strong, confident, and happy as mothers, but…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E189: Finding Support as an ADHD Mom: Cultivating Real-Life Friendships & Prioritizing Yourself 21:59

4M ago21:59

21:59

Who’s in your support circle? Moms often put ourselves at the bottom of the list, including friendships and how we surround ourselves with support. Yet, you need support just as much as your children do. You need real-life connections. You deserve rest and down time. Cuz here’s the truth: we can’t regulate our own emotions when we’re burnt out, wor…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E188: Mental Wellness + Amaze-Ability: How her life was changed by her late ADHD Diagnosis with “The MD with ADHD” Psychiatrist Dr. Dawn Kamilah Brown 52:52

4M ago52:52

52:52

When were you diagnosed with ADHD? In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, “The MD with ADHD” joins us to share her advice on what to ask and disclose during your ADHD diagnosis appointment. She also explains what she wishes everyone knew about what’s next after leaving their ADHD diagnosis appointment. We cover the value…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E187: I Hate Vacations! How To Improve Transitions for ADHD: What To Do When The Days After Your Trip Feel Like Torture 29:23

5M ago29:23

29:23

After your family trip is over, do you look more like Clark Griswald than the refreshed luminescent being you were hoping for? The trip was wonderful while you were there, but why is it SUCH a rocky ride with grumpy kids and a tired mom for an entire week afterwards? Transitions are difficult for ADHD, and coming back from a trip doesn’t have to be…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E186: Are you a 2 AM Suitcase Stuffer? My ADHD-Friendly Vacation Packing Plan 25:57

5M ago25:57

25:57

When it’s time to leave on a trip, are you up at 2 AM stuffing random clothing in your suitcase because half of your clothes are still in the washer and you’re so delirious, you forget your underwear? That was me up until about a year ago. But this year’s spring break trip, I had everything packed and ready to go before 9 PM. Can you even picture i…

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2023-04-27 59:47

5M ago59:47

59:47

Radio Grenouille による

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E185: Dream Vacation or Nightmare Holiday? How to Plan a Vacation When You Have ADHD, plus what to do when it's your first solo trip without kids 22:50

5M ago22:50

22:50

When it’s time to plan a trip, do you feel less like a blissful honeymooner and more like Tom Hanks in Castaway? And you haven’t even left yet… Look, you know you’ll love the vacation when you’re on it, but getting ready for a trip is mostly ADHD hell. Planning, organizing, packing, thinking forward in time, blech. And yet, you want to make great f…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E184: Sweet Dreams! How to Fall Asleep Faster and Go to Bed Earlier as a Mom with ADHD 34:22

5M ago34:22

34:22

Are you listening to this podcast at 1:30 AM while rage cleaning your kitchen? …when you “should” be sleeping? Ask me how I know. Sleep issues often go hand in hand with ADHD. In today’s episode, I’m sharing what’s working for me to fall asleep quickly and go to bed earlier. But it doesn’t include all that stuff you’ve heard a million times before …

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E183: More Than Chore Charts: How to use visual communication to connect with your ADHD child and yourself, even if you're not creative with Laura Matteson 49:51

6M ago49:51

49:51

“The only reason why someone might not like a visual checklist is if they don't understand what the task is. So that's where a demonstration might be needed. Or they feel like it's too hard, in which case you can break up that into even more mini tasks.” –Laura Matteson Notice how Laura takes the shame and responsibility off the learner when they a…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E182: How I Overcame RSD and Saved My Marriage (and stopped being a yelling, angry mom) 35:40

6M ago35:40

35:40

What’s your most shameful secret you’re hiding in your closet of skeletons? Today I’m sharing one of mine: the way I had been treating my family. It was… not good. Correction, it was a poop show. This time last year, I was overwhelmed by life and I had lost my joy. I was secretly an angry mom who yelled every time I got frustrated. I was a closet d…

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2023-03-23 59:41

6M ago59:41

59:41

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2023-02-16 57:45

6M ago57:45

57:45

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2023-01-25 59:14

6M ago59:14

59:14

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2022-11-24 58:30

6M ago58:30

58:30

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2022-10-27 56:17

6M ago56:17

56:17

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2022-06-22 59:03

6M ago59:03

59:03

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2022-05-26 56:50

6M ago56:50

56:50

Radio Grenouille による

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Hyperactivity Radio Show - BRK

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Hyperactivity Radio Show 2022-04-28 58:52

6M ago58:52

58:52

Radio Grenouille による

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E181: Fear of Failure as a Mom with ADHD? The Truth About Being Consistent vs. Persistent 26:12

6M ago26:12

26:12

Consistency is not a requirement for success, even though a lot of people will tell you otherwise. You are not them. You’re a mom with ADHD. You have tiny humans that are not predictable. You have hormones and a cyclical nature. Perhaps your gift is persistence. What can you do with that? A whole lot. Let’s talk about being successful with ADHD in …

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E180: Following the Wrong Leader: Are You Choosing Wisely for your ADHD Family? 22:04

6M ago22:04

22:04

Ever follow a friend's advice only to realize that it was never gonna work for you? They meant well, but all you got was frustration and heartache. Who do you look to for guidance on your ADHD? When you want to learn how to swim, you choose a swim instructor who knows what it’s like to be in the water. Are you looking for someone on dry land to giv…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E179: Is ADHD a Superpower? Focusing on the Strengths of ADHD without Toxic Positivity 24:35

7M ago24:35

24:35

It only took me 41 years, but I finally found a type of time that ADHD is not only compatible with, but excels at. What else are we great at? What are the strengths of ADHD? There’s a long list. AND you can feel like having ADHD makes your life really difficult at the same time. Both can be true. But is ADHD a superpower? Is it the thing that makes…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E178: Is it ADHD Hypersensitivity or Sensory Overload? Using Interoception and Somatics to Listen to and Connect with Your Body with Elizabeth Brink and Anna Lopez 1:04:34

7M ago1:04:34

1:04:34

When you don’t realize that you’re frustrated until after you’re yelling at your entire family… When you don’t notice you have to pee until it’s an emergency… When you don’t catch that you’ve been thirsty for hours… It’s embarrassing, frustrating, or both when you don’t feel like you’re in control of your own body. Struggling with your interoceptio…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E177: Lost at Sea with ADHD: Stop Floundering through Life while Drowning 18:56

7M ago18:56

18:56

When you live on the water, you need different things: Sturdier, waterproof supplies. Hurricane-proof windows. Lots of rope to tie down your things. Life at sea is rough on the merchandise. Are you prepared for the storms? Are you ready for the incoming tide? Or are you drowning while everyone around you asks why don’t you just write yourself a to-…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E176: Body Doubling for ADHD: Anxiety Alert or Helpful Productivity Hack? 14:50

7M ago14:50

14:50

For a long time, body doubling made me want to cringe. I prided myself on being a self-starter. I didn’t need help. And I certainly didn’t want anyone watching me do stuff. Eep! Perfectionist alert! Was I totally wrong about body doubling? Could it be a way for ADHD brains to get more done? To feel accomplished? To stay motivated and finish tasks? …

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E175: Exit the Emotional Rollercoaster: How to Help Your ADHD Child Build Their Emotional Regulation Skills with Dr. Carrie Jackson 42:39

8M ago42:39

42:39

Having someone on your side who understands makes everything easier. Especially when you’re learning how to navigate parenting your neurodivergent child. As a child psychologist, Dr. Carrie Jackson coaches parents on how to work in harmony with their ADHD child. As someone who also has ADHD herself, she helps parents with novel strategies that fit …

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E174: Skip Your New Year’s Resolution: 3 Alternative Questions to Achieve the Right Goals for Your ADHD 33:24

9M ago33:24

33:24

I hate goal trackers. They are sticker charts for grownups. (I also despise sticker charts.) I’m not a New Year’s resolution person. I never stick with them. I’m annoyed by the New Year, New You messaging in January. Barf. I am, however, big into Growth. Goals. Being the best version of you. Goal setting is difficult for ADHD so I’m offering 3 ques…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E173: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time 14:36

10M ago14:36

14:36

We’re in the thick of the holidays and perhaps your sanity is already wavering. School performances, shopping, baking, less sleep, unusual schedules, no routines, more asks… yikes! We still have 2 more weeks to go! In today’s episode, I’m sharing 4 ways to lower your stress and make the holidays enjoyable for both you and your family. Free resource…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E172: Whats the difference between an IEP and 504 plan? A teacher's explanation 14:24

10M ago14:24

14:24

What’s the difference between an IEP and a 504 plan? While many kids with ADHD do well in school, a much greater percentage struggle to excel. The system is complicated and confusing. The first step is understanding what your options are. In public schools in the US, there are both 504 plans and IEPs (Individualized Education Programs) to help stud…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E171: Thankful for You! 3 Black Friday Deals on Community Courses and Coaching 9:05

10M ago9:05

9:05

Thank you, sweet mama! In the US, it’s Thanksgiving today and I’m so thankful for you and this community. And to say thank you, I’m sharing my Black Friday specials today. You can grab them through Cyber Monday with the coupon codes on my website. If you’ve been thinking of joining me for a course, community, or coaching in 2023, this weekend is th…

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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E170: You’re Invited to Successful Mama Meetups - How to Make Your Goal Fun for ADHD: Goal Setting with ADHD Part 4 14:20

10M ago14:20

14:20

When you have ADHD, you often know what you should do and why you should do it. And yet, you still don’t do it. Ugh. This week on the podcast, I’m sharing a mini-series on Goal Setting with ADHD. But I’m not talking about the usual advice about consistency and breaking it down into steps. You’ve heard all that before. We’re talking about how to mak…

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