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Then, Now & How

Heather B. Moore, Stephanie Dibb Sorensen, & Michelle Wilson

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A Come Follow Me Podcast where three friends connect scriptural historical context with latter-day teachings and real life application.
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Inner Purpose Podcast

Michelle Dowker

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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Beyond Influence

Kwame Appiah & Scott Sutton

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Beyond Influence is hosted by Kwame Appiah, a content creator and member of the Netflix show Love is Blind, and Scott Sutton, CEO of Later, a leading social media management and influencer marketing app with 500K+ users. We’re diving into the future of social and why influencer marketing is at the center of it all. Hear from the industry’s best creators & brand marketers about their personal and professional journeys. Plus, get a behind-the-scenes look at the ins and outs of influencer marke ...
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Own the Season

Art and Michelle Helin

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Own the Season podcast, much like the TV show, is focused on bringing you information that helps you enjoy and be successful outdoors. We will have roundtable discussions between Art Helin, Michelle Helin, and Brad Jones and invite guests including industry professionals, topic experts, and friends. We are extremely passionate about helping others. That's why we're here - to help you own your season
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Fat And Pregnant

Michelle Mayefske

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Fat & Pregnant– the podcast that’s about plus size pregnancy, parenting and so much more. Learn how you can confidently navigate pregnancy and early parenting without the diet culture BS!
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The LinkedIn™ Branding Show

Michelle B Griffin and Michelle J Raymond (#MichelleSquared)

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The LinkedIn™ Branding Show podcast empowers entrepreneurs, experts, and businesses on how to use personal and business branding on LinkedIn™ to win dream clients and land industry opportunities outside of the often talked about LinkedIn clichés. Join your hosts, Michelle B Griffin and Michelle J Raymond, aka #MichelleSquared, for fun and real conversations plus actionable takeaways with a community of powerful and impactful professionals looking to grow with a "good together" approach to pe ...
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I'm Michelle, an Autism Mom & Life Coach for Parents of Children with Autism. I am expert in helping parents Potty Train and Improve the Communication Skills of their children, with a "straight forward" results-driven approach. My mission is to help every child with Autism to reach their greatest potential by empowering the most important people in their lives, THEIR PARENTS! I provide Autism Parents with the mental, emotional and tactical tools and strategies to help their child with what I ...
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Hosted by Michelle Daniels and Pooja Parikh, together we'll enjoy heartfelt and tasty conversations, sitting around a virtual dinner table, where we visit about the language we all speak and enjoy: Food! Join us as we share stories of culture, tradition, comfort food & the recipes that make not only our taste buds happy, but our hearts as well.
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Welcome to MamaZen: The Path to Mindful and Empowered Parenting, a 21-day mindful parenting challenge designed to help you cultivate calm, confidence, and intention in your parenting journey. Each episode is short and focused—just 5 to 10 minutes—making it easy to fit into your daily routine as a busy parent. Over the next 21 days, you’ll explore daily affirmations, mindful reflections, and practical parenting tools to guide you through peaceful parenting. This challenge is designed for pare ...
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Enthusiastically Self-Employed is designed for you if you’re self-employed as a coach, consultant, speaker, author, solopreneur, or small business owner. Listen in for business, marketing, and LinkedIn tips, sprinkled in with stories along the way. Listen to Enthusiastically Self-Employed for education and insights to help you to be successful and support the love you have of your business, while also supporting your bottom line. That means growing your revenue, reducing your expenses, and o ...
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Good Food

Immediate Media

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Hosts Tom Kerridge, Samuel Goldsmith, Mallika Basu and Orlando Murrin chat to cooks, chefs and characters about their favourite dish - how they’ve made it their own, where it’s led them on their cooking journey in the food and drink world with life lessons and laughs along the way. Plus discover inspiring new recipes and cook-a-long with us in our easy-to-follow bonus episodes on Thursdays. Help us understand how the Good Food podcast fits into your life by taking part in our latest research ...
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Pop Culture Weekly

Kyle McMahon / iHeartRadio

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Pop Culture Weekly is your weekly talk show featuring interviews with your favorite celebrities & covering the news, reviews and views you want in movies, music, TV, streaming and everything in between! Hosted by Kyle McMahon and a rotating panel of co-hosts, we've got all of your pop culture...weekly! Presented by iHeartRadio. PopCultureWeekly.com
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Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...
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Belief, Being, & BEYOND!

Granddaughter Crow

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What you Believe constitutes how you Behave in the world. But there is always something more - The BEYOND! Let's talk to people with a variety spiritual belief systems, perspectives, approaches, and backgrounds in order to sate our curious minds - "What else is out there?"
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Fairy Tales & Wedding Bells's Podcast

Fairy Tales & Wedding Bells

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Welcome to "Fairy Tales & Wedding Bells," the podcast that brings you insider tips, expert advice, and heartwarming stories from the enchanting world of destination weddings at Walt Disney World and beyond. Hosted by Michelle McKeown, owner and Matron of Magic at Fairy Tales & Wedding Bells, this bi-monthly podcast is your go-to resource for planning the perfect Disney wedding.
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The Witch Bitch Amateur Hour

Charlye Michelle, Macy Frazier

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Meet Charlye Michelle and Macy Frazier, also known as the hosts of The Witch Bitch Amateur Hour. They invite you to join them as they explore the overly complicated and highly debated world of all that is spiritual. Sit back, relax, an enjoy as these Basic Witches provide you with lots of laughs, and hopefully some learning along the way
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Who made these rules anyway? You may be wondering what you’re in for this year. This podcast is for you, my dear, if you have ever been accused of having just a bit of a wild nature. We are women raising adult children, caring for our aging parents, working to work less but with more meaning. The theme here is #health, #wellness, #relationshipover40, and #travel. Now that you’ve lived a bit of life, I can only imagine that like me, you shifted a few times. What we wanted and needed in our 20 ...
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The Family Compass

Zach & Michelle Oates

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Welcome to 'The Family Compass', a podcast where we navigate the diverse landscape of family dynamics in Australia and beyond. Join us, as we delve deep into the heart of family life, discussing everything from traditional nuclear units to blended families, single parenthood to co-parenting, and much more. We're not just here to share expert insights and practical advice, but to spark meaningful conversations that resonate with every listener—whether you're going through a tough divorce, adj ...
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The Farm to School Podcast

Rick Sherman & Michelle Markesteyn

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Join our hosts Michelle Markesteyn with Oregon State University, and Rick Sherman of Oregon Department of Education as they explore what it means to bring local food into the school cafeteria, and teach kids about where their food comes from. UPDATE/COMING SOON: We're updating a few things as we continue to grow, our infrastructure has to grow as well. We will have a new website to host all of our show notes, contact information and more. Google "Farm to School Podcast OSU" to find our show ...
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From school dinners to sofa snacks – food has a huge part to play in shaping our story - and your favourite celebs have some delicious tales to tell. Join Grace Dent and celebrity guests as she throws the cupboard doors open and chats life through food. Expect to hear from guests (actors from TV, movie, theatre and film; sportspeople, comedians, chefs…) such as: Katie Price, Jamie Laing, Natalie Cassidy, Kathy Burke, Jon Ronson, Shirley Ballas, Nadiya Hussain, James Norton, Graham Norton, Ja ...
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Welcome to the SWAT Roofing Money Investing and Financial Education Podcast! This platform is designed for advisors and entrepreneurs looking to enhance their financial literacy, acquire practical business skills, network with like-minded individuals, and strive for top 1% earnings. Join us as we delve into the world of investing, money management strategies, and business growth tactics. Our podcast offers valuable insights, expert recommendations, and real-life experiences to help you navig ...
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DISCOnnect cast

DISCOnnect cast

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Disco family est. 2018 :::: NEXT SHOWS :::: ============ 15.11. Groovestation - Dresden D I S C O • P O D C A S T • C A S T • F A M I L Y ... devoted to the wide field of disco, house and good-time music. We promote music and parties to celebrate lust for life, love and friendship, and simply connect over feel-good music. ❤ Disco / NuDisco / House / Funk / 80s / Italo / Wave / Balearic :::: MEMBERS :::: ========== ❤ Sinamin @sinamin_sound ❤ Bert Radscho @radscho ❤ Ronald KOON @ronaldkoon ::: ...
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Experience Wellness in Full Color: Where Fashion, Beauty, and Art intersect with Mind, Body, and Soul, brought to life through conversations with entrepreneurs at the crossroads of creativity and well-being. Embark on a journey that not only adorns your aspirations with style and infuses your life with beauty but also deepens your understanding of wellness through diverse perspectives. Join us as we navigate the realms where innovation meets tradition, and each conversation unveils insights ...
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Earn your OT CEUs by listening for free to our episodes, then logging into the OT Potential Club to take a quiz and earn a certificate. In each episode, we discuss new OT-related research and invite an expert guest to pull out actionable takeaways. Perfect for occupational therapists and occupational therapy assistants. Episodes are released every other week.
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Life Intended

Kelly Berry

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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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𝗧𝗵𝗲 𝗦𝘁𝗮𝗻𝗱𝗼𝘂𝘁 𝗪𝗼𝗺𝗲𝗻 𝗦𝗵𝗼𝘄 is the podcast for impact-driven female experts, leaders, and entrepreneurs ready to build visibility, personal brands and thought leadership for next-level opportunities and growth. Join your host, Michelle B Griffin, a personal branding, PR, and LinkedIn visibility speaker, author, and founder of Standout Women Media, who teaches professionals and audiences to define their unique brilliance and stand out as impactful authorities in their field. VISIBILITY IS YOUR SU ...
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Pathway to Recovery

S.A. Lifeline Foundation

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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Hype Women

Erin Gallagher

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2023 is the year of Unabashed Hype Women. ​ The term – coined by Ella's CEO + Founder Erin Gallagher in her viral post that turned a moment (Jamie Lee Curtis hyping Michelle Yeoh's Golden Globes Best Actress win) into a Movement – has mobilized us all. It's more than a meme. It's more than a shirt. It's a seismic shift in the way women view one another. Now, "Hype Women" is a podcast that celebrates women changing culture. We explore their metamorphosis as disruptors of systems and designers ...
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RECO12

Justin B

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An Addiction Recovery Lunch-hour Speaker Meeting. A new guest speaker with at least 1 year sobriety from any addiction, and who is actively working in recovery, will speak for 25 minutes each week on a specific recovery topic. This will be followed by a moderated 25 minute Q & A session from the live audience. The live speaker meetings will be held on Zoom each Friday at 10:00 AM Pacific time. To attend the live recordings and have the opportunity of asking questions of the guest, please sen ...
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Real Creative Leadership

The Stoke Group - Adam Morgan

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Real Creative Leadership is building a community to address the issues, challenges, and benefits of creative leadership. Join us as we discuss topics and share strategies that will help us all become better creative leaders. Real Creative Leadership is hosted by Adam Morgan and produced by The Stoke Group, a full-service digital marketing agency that specializes in content marketing, video, and interactive experiences.
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Have you ever hoped for someone to save you time and effort by sorting through the overwhelming amount of HR content and letting you know what deserves your attention? Join HR Game Changer Trina Sunday as she challenges conventional HR practices and dives straight into the heart of what matters. After two decades in HR, Trina understands the struggle of feeling time-poor and uninspired. She uses her knack for connection and facilitating meaningful storytelling to bring fresh perspectives fro ...
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The Goodfellas Podcast

The GoodFellas Podcast

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The Goodfellas podcast, staring James, Ron, B Lo, Ant, and DJ 1-UP, invites you to the everyday thoughts on real topics. Discussions range from interpersonal relationships to social media all the way to the current state of society. From nonstop laughter to a deep dissection of ongoing societal issues, come peek into the minds of the Goodfellas. Support this podcast: https://podcasters.spotify.com/pod/show/thegoodfellasud83dudd4a/support
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The COUTURE Podcast

The COUTURE Show

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In The COUTURE Podcast, Michelle Orman sits down with the people who make up the incredible COUTURE community to learn about their journeys, hear their stories, and gain insight into their lives and their creative processes. COUTURE’s jewelry designers and brands are creating jewelry with a unique point of view. Both on-trend and collectible, these wearable works of art are among the most highly coveted pieces of jewelry in the world. COUTURE’s retail partners, dedicated media and passionate ...
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Unbuttoned C.E.O

Lara Svedin and Calandra Bodilis

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Unbuttoned CEO is a podcast produced by Lara Svedin and Calandra Bodilis. This production encompasses everything that it means to have a dream and what it takes to get that idea off the ground. Co-hosts, Calli and Lara, will interview the movers, shakers and big game players who did everything it took to make their dream survive. Our definition of CEO is someone who is a "creative eternal optimist"—the one who dares to dream and has the courage to make those dreams come true. The road to suc ...
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The Better It Gets Podcast is a space for us to explore the gritty, the beautiful, the practical and the profound. As we tap into the collective vision and prayer that life gets to keep getting better & better. According to Universal Law: The more we hold a belief in our hearts, the more we steward this manifestation in our reality. This podcast is intended to put the power back in your hands. These episodes cover everything from spirituality, to entrepreneurship, dharma, devotional union/re ...
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Born to Heal: Holistic Healing for Optimal Health

Dr. Katie Deming, M.D. | Conscious Oncologist

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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
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At Home with J&B

Bethany Sinks and Jen Marshall

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Two friends who met on Instagram, an unlikely pair. Jen from Chicago, Bethany from Utah. Though they are miles apart their friendship has been inseparable. Join us for some laughs, tears, inspiration, reality, and fun ideas for your family and for your home. Support this podcast: https://podcasters.spotify.com/pod/show/athomewithjandb/support
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Relationships at Work - your honest guide to building workplace connections and avoiding leadership blind spots. A relatable and honest show on leadership, organizational culture and soft skills, focusing on improving employee engagement and company culture to inspire people to apply, stay and thrive. Because no one wants leadership that fosters toxic environments at work, nor should they. Host, speaker and communications leader Russel Lolacher shares his experience and insights, discussing ...
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Into the Deep

Gosford Parish

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Welcome to Into the Deep, a podcast by Gosford parish, the Shrine of St Pope John Paul II. Join us each week as we dive deeper into the upcoming Sunday’s Gospel readings and explore the Catholic Faith. Whether you are new to the faith or have been following Jesus for a long time, you are most welcome here. “Do not be afraid. Do not be satisfied with mediocrity. Put out into the deep and let down your nets for a catch.” - St JPII
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Are you or your team feeling burnt out? In this episode, I sit down with Burnoutologist Kelly Swingler, who shares her powerful personal journey from corporate burnout to becoming a global advocate for healthy workplaces and employees. Kelly opens up about the pivotal moments in her own life that led her to recognise the importance of leading authe…
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Hey! This video is about the one mental block that will mess with any change that you want to create in your life: resistance. RECCS OF THE WEEK✨ The Power of Surrender (Actual Title: The Power of Giving Up to Get What You Want) : https://www.youtube.com/watch?v=EL41wCovnpM&ab_channel=GrowWithIntention✨ One small idea that can change your life: htt…
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Liza has been qualified for and in & out of a host of 12-step rooms throughouther entire life, beginning at 8 years old... Every manner of program opportunity relative to familial, chemical, physical, mental, relational, emotional, behavioral, medical, traumatic, legal, experiential... Liza hasn't had (or wanted) an alcoholic beverage since Dec. 31…
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We offer artists a platform to reach you far from the club scene - connected day and night.A K A • T O N Y [@aka_tony | Zurich ] describes himself as "just a regular guy who likes to DJ and mix music from time to time." However, his presence in the music scene is anything but ordinary. Known for sets full of surprises yet anchored by an unmistakabl…
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Join our conversation with Jon Allen, the visionary behind Onyx Coffee Lab to discuss coffee culture and how their brand continues to reach millions. We uncover how a small coffee lab in Arkansas grew into a nationally recognized name in specialty coffee. From touring with a band to co-founding Onyx with his wife, hear how they've maintained their …
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Join us as we sit down with Ricardo Rivero, the visionary for Time Loop, an outdoor art experience at Crystal Bridges. The podcast will uncover the journey behind this latest project as well as Ricardo's transformation from a filmmaker to the creative director for Klip Creative. We dive into his DIY ethos and how it fuels his passion for turning or…
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This week, Reco12 continues with the "Ask-it Basket" project we started in July. In this conversation, Justin B and Michelle K, discuss several more questions that were submitted from various addicts from various backgrounds and locations. We dive deep into healing relationships, Higher Power, and working with others and creating the fellowship we …
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In episode four of The Family Compass, we sit down with Mike and James to talk about their experiences as a same sex couple and their journey to becoming parents to their daughter, Ava. In a wide-ranging conversation, Mike and James share their stories, individually and as a couple, from coming out, embracing their identity and the impact of the sa…
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Join Heather, Stephanie, and Michelle as they discuss the Savior's continued teaching to those in the New World, Jesus acknowledges that His teachings might be overwhelming and invites the multitude to return to their homes and ponder, the Savior has compassion on the people and asks them to come forth to be healed, the children are also brought fo…
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In leadership, even the best-intentioned among us can fall into the trap of making assumptions, often without realizing it. This week, we’re diving into a common leadership pitfall: the arrogant assumption. Inspired by Jacqueline Novogratz's Manifesto for a Moral Revolution, I explore how these assumptions can impact our teams, business relationshi…
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On this episode, local nonprofit Gallatin Valley Land Trust’s Associate Director EJ Porth joins us to talk about the reality of increasing numbers of newcomers to our area. EJ’s thoughtful approach to Montana’s growth and change, including her advice to those looking to integrate, is a message worth spreading. Full interview: https://youtu.be/LN4wv…
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IN THIS EPISODE: Are you feeling down and discouraged about LinkedIn's reach? This can be frustrating, especially if you track (or over track) your LinkedIn analytics and content data. Good news: Analytics aren't everything, and the typical analysis of them might be steering you in the wrong path. We share our tips on what you should look for, othe…
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That's One Godly Nut Charlye has a big announcement to make, she's very proud, very excited, and just a little nervous. Macy gives the low down on the protective, mind expanding, and tasty properties of the Black Walnut... She also says "nut" so much, it'll make your head spin. Charm by Charlye Michelle Ancestor Oil and Fire Scrying Sessions charmb…
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Poppy is a Shamanic Priestess, initiating men and women into their erotic primal power, authenticity and fierce self love. She is an erotic embodiment facilitator for the masculine & feminine and intimacy muse for humanity. She initiates men into their primal dark masculine power, so they can cultivate heart-cock coherence, sacred intimacy & unlock…
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Meet Zack Goytowski, Love is Blind alum, husband, father, and content creator. In this episode, we discuss how Zack found love with wife Bliss Goytowski on season 4 of Love is Blind. After two years of marriage, Bliss gave birth to Galileo Goytowski (the first ever LIB baby!). Zack shares his experience becoming a dad, and how he transitioned to co…
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You can find Hugo's rich storytelling videos on his Instagram here. Hugo Gamino is an artist, writer, former chef, and designer turned storyteller. He curates and shares masterful and profound stories around his culture, food, and life. His intentional vulnerability in these stories has created a community where others can see themselves, share sim…
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A live chat with Brenda Meller and Kendra Corman on Yahoo and Google Email Deliverability Requirements Originally aired LIVE on Tuesday, April 9, 2024 Check out the SHIFT event playbacks: https://www.mellermarketing.com/shift Questions Kendra answers during the podcast: What are the requirements for Yahoo and Google email deliverability? (3:44) Wha…
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Joseph Batchelor, a CEO and Chief Strategist, shares his extensive experience in the luxury brands industry and his approach to strategic planning. He emphasizes the importance of long-term thinking and creating a roadmap for corporate success. Joseph discusses his background in curating and representing luxury brands and the importance of streamli…
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Maisie Adam joins Grace in her east London home to share her ultimate comfort food. Maisie is a comedian, writer and actress and one of the most exciting rising stars on the UK comedy circuit. Her critically acclaimed comedy sells out theatres across the land, and has bagged her a regular spot on the TV quiz show circuit. Maisie shares memories of …
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October is LGBTQIA+ history month. It’s also National Coming Out Day on the 11th! What does compulsive heterosexuality, or comphet, have to do with your fitness? They both are social norms imposed upon us that can cause serious harm (even if we’re not queer or heavy into fitness). Listen to this episode to make more connections between the two, &, …
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We would love to hear from you! Send us a message. Chef. Innovator. Leader... Cranky Parent? There are many words to describe Bertrand Weber. Join us as he shares his journey from an "angry parent" who was concerned about his kid's school meal to stepping up and doing something about it.. transforming the meal experience at Minneapolis Public Schoo…
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In today’s final episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation My motherly intuition leads me to the right choices. Trusting your intuition is one of the most empowering aspects of mindful parenting. Your connection with your child allows you to make decisions that are rooted in love and understandin…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I will turn away from judgment today. Mindful parenting encourages us to release judgment of ourselves, our children, and others, allowing us to create a more compassionate and loving environment. By letting go of criticism and unrealistic expe…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I make a difference in my family’s life. It’s easy to get caught up in daily tasks and routines, but this session is a reminder of the deep, lasting impact you have on your family through your love, care, and presence. This 5-minute session wil…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation: I parent with intention. Parenting with intention means making mindful choices and being fully present in each moment with your child. This 5-minute session will help you approach your parenting with more love, patience, and purpose. Learn how…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I guide my children gently and with love. Mindful parenting encourages us to approach our children with patience and tenderness, creating a safe space for them to grow. This session will guide you in practicing gentle parenting techniques, help…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I accept my children just as they are. Mindful parenting encourages us to embrace our children’s uniqueness without trying to mold them into someone they’re not. This session will help you practice acceptance, release unrealistic expectations, …
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In this episode of Relationships at Work, Russel Lolacher welcomes leadership and employee strategist Marc Haine to dive deep into one of the most important but overlooked aspects of leadership: guiding your team through their employee journey. Marc shares personal stories and invaluable insights on why leaders must shift from being mere managers t…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I let go of controlling every little thing. As parents, the desire to control every detail can lead to stress and overwhelm. This session will guide you through the process of letting go of control, creating space for more calm and mindful pare…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I parent from a place of love and abundance. Mindful parenting is about approaching each interaction with your child from a mindset of love, positivity, and gratitude. This session will help you embrace an abundant mindset, allowing you to resp…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the importance of self-care with the affirmation: I deserve time to relax. As parents, we often put everyone else’s needs first, but today, we remind ourselves that taking time to rest and recharge is essential for both us and our families. This 5-minute sessi…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I project love and peace in my house. As parents, the energy we bring into our homes shapes the emotional environment for our children. This session will guide you in practicing mindful parenting, helping you cultivate a home filled with love a…
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Did you know the way you breathe and the position of your tongue could be silently affecting your health? In this must-watch episode of The Dean’s List, Michelle Phillips, a dynamic myofunctional therapist, reveals how oral-facial posture and nasal breathing can drastically improve your overall health—from relieving chronic pain to reducing headach…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I’m open to learning from my kids. Mindful parenting is about being present and open to the lessons our children can teach us. This session will help you embrace a mindset of learning, allowing your children to guide you with their curiosity, p…
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In today’s episode, we kick off the MamaZen: 21 Days to Inner Calm and Empowered Parenting challenge with an essential affirmation: I’m doing the best that I can for my child. As parents, it's easy to doubt ourselves and feel overwhelmed, but this affirmation will remind you to embrace the principles of mindful parenting and trust that your love an…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation My day is calm and peaceful. Parenthood can be chaotic, but by setting the intention for calm, you can create more peace in your life and your home. This 5-minute session will help you embrace mindful parenting, reduce parenting stress, and cul…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I will take care of myself, so I can take better care of my kids. Self-care for parents is essential for maintaining balance, patience, and energy. This session will help you understand the importance of nurturing yourself in order to show up a…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I’m exactly what my child needs. Parenting can often bring feelings of doubt or comparison, but this session is a reminder that you, with all your unique qualities, are the perfect parent for your child. Join us as we explore how embracing self…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I recognize my self-worth. Self-worth in parenting is essential to showing up with confidence and love. This session will guide you to embrace your value as a parent, helping you move beyond self-doubt and see the importance of your presence in…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation I give myself permission to nurture me. As parents, it’s easy to prioritize everyone else’s needs, but this session is a reminder that self-care is essential to being the best version of yourself for your family. Join us as we explore how takin…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the power of gratitude. By affirming I’m grateful for the time I spend with my kids, you’ll learn how to shift your mindset and appreciate the small, everyday moments that build a strong bond with your children. This 5-minute session will guide you through the…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we tackle the pressure of perfection in parenting. By affirming I release the need for perfection, you’ll learn how to let go of unrealistic expectations and embrace the beauty of your unique, authentic journey as a parent. This 5-minute session focuses on mindful parenti…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on one of the most essential qualities of mindful and peaceful parenting: patience. Parenting is filled with moments that test our limits, but by affirming I choose to be patient today, we remind ourselves that we have the power to approach each challenge with ca…
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In today’s episode of MamaZen: 21 Days to Inner Calm and Empowered Parenting, we focus on the affirmation: I trust my maternal intuition. With so many opinions and advice out there, it’s easy to feel like you need to follow a certain path, but this episode will remind you that your parenting instincts are your best guide. This 5-minute session will…
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Send us a text In this episode, host Tara McCausland speaks with Michelle Mays about the complex and harmful phenomenon of gaslighting. Mays explains the four types of gaslighting—lying, reality manipulation, scapegoating, and coercion—and the impact each has on those who experience betrayal trauma. The discussion delves into the mental health rami…
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Is it possible to find a balance between traditional and alternative cancer treatments? Dr. Katie Deming is joined by Dr. Toni Galardi, a psychotherapist and author, shares her personal journey of healing breast cancer using holistic methods. Her story is m…
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Full Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman Summary: In this episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional …
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Join host, Samuel Goldsmith, as he sits down with one of the nation's favourite chefs, the iconic Rick Stein. In this episode, Rick shares his insights on the evolution of food culture, memorable dining experiences, and some of his favourite recipes from his new book ‘Food Stories’. They explore the importance of local produce, cooking tips, and de…
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Send us a text This week we’re discussing the whole process of going out of state and country for a hunting trip. What you need to look for and the preparation it takes to own your season where ever your passion takes you. If your planning an out of state hunt this episodes for you! OTSTV Facebook OTSTV Instagram…
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