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This Whole Life

Pat & Kenna Millea

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How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together the ...
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Thriving Parent-ing

Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor

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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Permission To Be Your Full Self

Gregg Berman with "In Connection To Nature"

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Ready to unlock your full potential? Join me Gregg Berman, your guide to self-discovery, self acceptance and joy.. I'm a nurse, EFT Tapping practitioner, life coach, wilderness guide and forest bathing guide. It's my life's mission to reduce emotional suffering and bring more resilience and joy to your world. This podcast blends the power of life coaching, mindfulness, somatic practices, energy work and the therapeutic embrace of nature to help empower you to manage anxiety, cultivate self-c ...
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Famous at Home

Josh + Christi Straub

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We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and l ...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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The Widow Podcast

Karen Sutton

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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...
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Midlife Uncensored

Joel Poppert

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Midlife Uncensored-Real Life Discussions from Over the Hillis the no-holds-barred podcast you didn’t know you needed. Hosted by Joel Poppert, aka Poppy—the friendly Sasquatch with an epic beard—and his fiery co-host, Emanuela Messineo, aka E, this show unapologetically dives into the chaos, comedy, and WTF moments of midlife. If you’re 35-55 and ready to embrace the rollercoaster of aging, this podcast is your new home base. Poppy and E tackle everything from modern dating disasters in the h ...
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Wisdom Rebellion

Kat Kuczynska

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In a world of rapid change and growing uncertainty, we need clarity and actionable guidance. Wisdom Rebellion peels back the layers of modern culture's promises - from the illusion of perfect health and happiness to the realities of isolation and societal division. Hosted by Kat Kuczynska - a mother, partner, and entrepreneur who will explore these complex issues with you. We will be challenging the status quo, questioning societal norms, and exploring how we can thrive despite ever-accelera ...
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you ...
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What If It Did Work?

Omar Medrano

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Are you sitting on your dream instead of acting on it because the voice in your head is telling you, “no”? Are you afraid of failure? Maybe you think you’re just too old to begin a new adventure.What if, instead, you could squash these fears and silence the scared voice that prevents you from taking the leap and live your TRUE purpose?If you can learn to change just ONE thought, then I promise you will change your life.This podcast will show YOU how to STOP fear in its tracks so you can take ...
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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Hey! Let's Heal

Alexis M. Lott

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With a backdrop of overcoming physical & sexual abuse, parental estrangement and having the blood disorder sickle cell disease - Alexis teaches you how to thrive in relationships despite trauma, while still learning herself.
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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Leading for Business Excellence

PMI - Process Management International

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PMI’s podcast, Leading for Business Excellence, brings you inspiring stories from leaders who share their experiences gained around the globe and across a multitude of sectors. Hear how Business Excellence is a key part of being a great leader, and how it has enabled our guests to achieve outstanding results. Find out more about Business Excellence and how to transform your organisation at pmi.co.uk
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

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** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
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What I Wish I Knew is dedicated to giving women information and a path to find purpose, healing and joy. It is to give women power and permission to move inward to find their inner compass while also actively making changes that will allow them to thrive. In our first season, we will focus on issues surrounding the menopausal transition. I will share my own personal challenges and what I wish I knew.
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ible tudies

ible tudies

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Bible Studies without BS. Learning to sift out all the garbage of do-gooding nonsense and get to the good news. Ruth Zeman, host, is a swearing brat who uses Jesus to thrive while the world tries to kick in the teeth of Christians everywhere.
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Bring the magic of Emotional Freedom Technique to your life & business. EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow. Hosted by Suzannah Butcher Founder at https://calmpreneur.com #calmpreneur ...
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Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, of a creative life and delve into topics like women's health, parenthood and business. Don't miss out on our new book, "Colour Me Happy - See Your Everyday Ordinary as Extraordinary," available ...
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Mom Life and Law

Megan Whiteside

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Mom Life and Law gives lawyer moms strategies on how to thrive in the face of the soul-crushing expectation to both parent as if they have no job, and lawyer as if they have no children. As a mom to two toddler boys and a litigator, Megan Whiteside is on a mission to empower lawyer moms find clarity and happiness in their lives. Megan helps lawyer moms to reframe their mindset, own their power, and set themselves up for success each week with reflections from her own journey and from inspiri ...
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This Podcast, is intended to create a space for soulful, loving individuals to be able open up and give themselves the permission to be who they want to be and shining their light unto the world in a truly balanced and intuitive way, and fully being true to their conscience. It will celebrate the genius within us, by highlighting stories, learnings and experiences about the importance of the little acts of kindness that brightens up our world to the greater acts of consciousness, mindfulness ...
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From personal stories to meaningful high vibe conversations with inspiring guests, this podcast is created with one purpose - to give you permission to finally free yourself up and Be You in every area of your life! We discuss everything from Mindset, Health and Vulnerability to Relationships, Parenting and more! I'm not leaving anything out here guys, if you want to live a life you are obsessed with every single day then that means you need to be YOU in every area. Join me - Megs, here once ...
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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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Candid conversations with and for moms about the real deal of raising a family, running a business, and remembering yourself. Tired of the fluff and just want real talk about what it takes to succeed as a mompreneur? Then you've come to the right place. Join your host, business growth strategist Rita Suzanne, as she dives into the nitty-gritty of building a business while raising a family. With over 10 years of experience helping women entrepreneurs thrive, Rita knows what it takes to make i ...
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SPARKED by Emma Campbell

Emma Campbell | Purpose & Business Coach

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Emma Campbell is a certified Mindset + Performance Coach, qualified in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This podcast is here to inspire belief in what's ...
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Teacher Wellbeing

Ellen Ronalds Keene

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Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
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Hello Beautiful Human Beings! This podcast will act as a guide for everyone trying to navigate the New Earth. What is the New Earth? Short answer, some would say it’s the 5th dimension. I personally define it as a world where WE realize our POWER as true CREATORS and use KNOWLEDGE and CONSCIOUSNESS to help create BALANCE between the EGO and SPIRIT (our Higher self). If you're here, there's a reason why. Deep down you feel the changes of time as we move into a new era, the Age of Aquarius. So ...
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Your host is Julie Serot, a sales expert and success coach. In this series, Julie will help you earn what you were made to earn and become who you were made to be. Together, you’ll go on a journey with Julie to learn how to be more successful, without losing your authentic selves. Anyone—including you—can succeed in sales by being authentic and passionate. The podcast will help women in various industries (real estate, insurance, marketing, etc.) recession-proof your careers and create the l ...
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Quitted

Holly Whitaker & Emily McDowell

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Quitted is a podcast about quitting, hosted by Holly Whitaker and Emily McDowell. What happens when you don't want to be who you are anymore? For all of us, there comes a time when in order to thrive (or simply survive!), we have to walk away from something that represents a huge piece of our identity. This could be a career, a relationship, a religion, a long-held dream, a social norm, a gender–whatever it is, it’s a massive part of who we are, and letting it go comes at great personal cost ...
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Persister (noun, \pər-ˈsis-tər\): a woman who’s made a name for herself by defying all obstacles and expectations. Persister with Candace Lowry focuses on women from across all aspects of life who have built their own empire and made a name for themselves, controversial, or celebrated. Each week Candace will interview a badass lady who’s persisted in her own field and learn about just how they got there and how they continue to thrive as a leading lady. We wanna make the podcast even better, ...
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The Business of Writing Podcast

Rachel Mazza and Laura Gale

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The Business of Writing Podcast is where the best creative minds of our time share how they’ve built thriving businesses around their writing skills. It’s time to kill the myth that writing doesn’t pay—on this show you’ll learn how to make words work for you. We’ll be going deep into the art and science of great writing, the business acumen you need to make your business thrive, and writers of all kinds will share hard-earned insights you won’t get anywhere else. So if you want to master the ...
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Watch Us Lead

Kimberly Y. Bennett

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Disruptive change begins here. It’s up to us, the leaders, executives, and rebels of the world to create the disruptive change our world requires. All the good intentions in the world just won’t cut it. Disruptive change requires sustainable and scalable businesses that can fund and fuel the momentum... for generations. You’re beyond just giving facetime to what matters. You know hashtags and blacking out your profile picture just won’t cut it. You know true change requires creativity, curio ...
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Do you want to know what inspires other people? Or are you feeling like you need your own inspiration boost? Welcome to the Fearless Inspiration podcast, a smorgasbord of inspiration to feast on, where I share the sometimes personal, often powerful, sources of inspiration, empowering the epic human beings, appearing on the show. I do this, so you and all Team Human, can ride a growing wave of collaborative inspiration, creating a bank of meaning and purpose for us to dip into. This is a shar ...
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Life Begins at Midlife

Jacqui Bourne

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”Welcome to ’Life Begins at Midlife,’ the podcast tailored for midlife leaders seeking inspiration and guidance on their transformative journeys. Join us as we explore the stories of remarkable individuals navigating the challenges, victories, and renewed purpose that define the midlife experience. Tune in for engaging conversations with seasoned leaders, uncovering insights, strategies, and personal anecdotes that resonate with the unique dynamics of leadership during this pivotal stage. Ge ...
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Still Worthy

Sonjia "Lioness" Mackey

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Welcome to the Still Worthy podcast! The safe and empowering haven for people like you and me – single, childfree women looking to embrace our unique path; celebrate our freedom and independence; and live our best, happiest, most fearless, fulfilling, and kick-ass life! This isn’t just a podcast; it’s a sisterhood; a circle of strength, unity, and support; and a celebration of women living on their own terms. For my sisters desiring to strut in their singlehood and live that fabulous, childf ...
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Do you want to pursue the dream God placed on your heart and serve your family well? It is possible! Welcome to the Purposeful Impact podcast! On this podcast, you’ll find permission to pursue your dreams your way, practical solutions to challenges you might face, and tips for becoming a more influential leader. (And yes, you are a leader!) If you‘re ready to rediscover who you are, feel more fulfilled, and pursue your dreams as you care for your family, you‘re in the right place! Hey, I‘m C ...
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Send us a text In this episode we dive deep into the theme of resistance and self-judgment, exploring how encountering inner blocks is part of the growth process when stepping outside our comfort zone. I unpack the idea that resistance doesn’t mean something’s gone wrong; rather, it’s normal and is in fact an opportunity to move with compassion and…
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Today as I sat down to record, I noticed a huge glare coming from the window by my desk because it’s fall and the sun is shifting and shining differently. This is such a beautiful reminder of the change in seasons and how nothing is permanent, how everything is changing. I just loved that because it hints at what I want to talk to you about today i…
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Welcome to another episode of Thriving Parenting! Today, we’re diving into something profound yet often overlooked: the will for change. Change is hard, especially in parenting, where our instinct to protect and sacrifice can sometimes overshadow our own needs. In this episode, I explore why finding the will to change is essential, especially when …
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Analyzing what went wrong to lead to a breakup can open up many emotions. Although this can be a beneficial step in the healing process, it is crucial to be delicate when revisiting what caused the heartbreak. Remember to be easy on yourself, set boundaries, and forgive yourself. You’ve got this! In today’s episode, Tyra talks about the idea of rev…
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"But by the grace of God I am what I am, and his grace toward me has not been in vain." ~ 1 Corinthians 15:10 Why do I react the way that I do? How much of my personality can I change? How does my temperament impact my relationships, my work, and my faith? Join Kenna and Pat as they dive into the fascinating world of temperaments with Art and Larai…
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What’s the difference between feeling like you’re passively experiencing life and feeling in charge? Stepping into leadership and being the co-creator of the life that you desire. Today’s podcast guest is my long-term private client, Ashley Paige. Ashley went from a mindset coach to becoming a Virtual Assistant for anti-diet professionals. But her …
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Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial FreedomJoin us for an insightful conversation with multifaceted South African artist, Jo Roets. We dig deep into the realities of the art world, shedding light on calls for art, how your career can pivot with each life phase, and achieving financial freedom to create …
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In this episode, Tyra explores the journey of thriving in your 30s, highlighting the significance of standing tall in your identity and embracing personal growth. She encourages listeners to invest in themselves through self-love, setting boundaries, and letting go of relationships or habits that no longer serve them. The episode serves as a powerf…
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Discover the incredible journey of Mark Rampolla, the visionary behind Zico coconut water, as he shares his path from a corporate career in Latin America to pioneering healthier beverage options in the United States. Gain insights into how Mark transformed coconut water from a mere byproduct into a global phenomenon, and learn about the significant…
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We want to introduce you to one of the most joyful collaborations ever. We asked our friends, Wes and Callie Strunk, from NONAH, to create a bumper for the Famous at Home podcast. It was so good that they turned it into a full-on song and inspirational message. In this episode, we interview Wes and Callie on their own journey to being famous at hom…
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Send us a text In this laugh-out-loud episode of Midlife Uncensored, your favorite friendly Sasquatch, Joel (aka Poppy), and the unapologetically funny Emanuela (aka E, the self-proclaimed Sausage Queen), dive into the messy, ridiculous, and hilarious realities of midlife. From waxing nostrils gone wrong to navigating the minefield of online dating…
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I get a lot of questions from moms about RhoGAM and until now I haven’t really addressed it, so I thought today would be a good time to give you the basics of Rhogam so you can know for yourself whether this is a subject you need to learn more about. We'll talk about rhesus blood types, who may need RhoGAM to prevent possible sensitization during p…
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Today’s episode comes from a recent real life experience – Lilah brought a Polly Pocket into our collection of Montessori toys (which are very wooden and very neutral). If this would have happened two years ago, I would have been up at night feeling anxious about this different, plastic toy. But now, I’m at ease and comfortable with it. This is an …
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Welcome to our series of bite-sized episodes featuring favourite moments from the Leading for Business Excellence podcast series. In this minisode, we are joined by Linda Linteau, Head of Global Continuous Improvement for SGRE Service, the global market leader in offshore wind power. Linda discusses how combining Lean Six Sigma and Agile methodolog…
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Welcome back to Thriving Parenting! I’m thrilled about today’s episode because we’re diving into such an important topic for all you parents out there—baby reflux. And I have a special guest joining me, the wonderful Brenda Munns! Brenda is the founder of The Gentle Village, where she and her team provide incredible pregnancy and postpartum care, h…
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Are you feeling uncertain about your next move? Maybe you're at a crossroads, wondering if it’s time to shift paths or take a break? In this episode, Tyra shares her reflections on navigating life’s unexpected turns, letting go of the pressure to have everything figured out, and embracing the unknown with an open heart. Through her personal story, …
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Entitlement is a common experience when you feel out of control in your life. It will keep you from your next level and make it harder to become the woman you desire to be. And that’s why this episode offers insights into how you can identify entitlement in your life, why it happens, and the simple shift that will help you take charge and create th…
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How soon is "normal" enough for a widow to start craving intimacy? Is it even possible to have a genuine desire for someone new after the death of a loved one? The simple answer is yes. But unfortunately, widowhood has traditionally been constructed as an asexual period. A widow may look to move forward, but not without the risk of being judged. A …
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Since everyone loved the most recent episode with Dina Brodsky, we're throwing it back to her original episode! Dina debunks the myth of algorithms and shows you why you never want to place an ad again! In this throwback episode of the Colour Me Happy podcast, Dina shares her expert advice on how to boost your Instagram game without spending a dime…
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The conversation about the darkest corners of human nature with Prof. Roy F. Baumeister as we tackle the unsettling question of ‘why good people become evil’? This gripping interview unveils the dark psychology and mechanisms behind seemingly incomprehensible actions. Prof. Baumeister, a world’s leading figure in psychology, dissects the enigma of …
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Welcome to the finale of the very first season of Your Permission to Pause! For this special episode, I'll be talking about the fundamental themes that have shaped this journey, offering profound insights for driven female leaders striving to harmonise ambition with well-being. Join me for a discussion on clear communication, connection, and collab…
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Finding our way home is easier when we stop chasing the things leading us away from it. Which leads to a question you must answer if you want to be famous at home, "What is my 'chase' costing me?" In episode 2 of season 1, Finding Your Way Home, we talk about what it means to chase, share our own stories of “chasing,” and offer insights on giving u…
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At just 14, Rugare Gomo made the brave leap from Zimbabwe to Australia, navigating not only geographical boundaries but also the societal challenges of being a gay man in an environment that denied his identity. His journey is a vivid tapestry of courage, resilience, and transformation. We promise you'll be inspired by how Rugare's entrepreneurial …
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Send us a text In this episode of Midlife Uncensored, Poppy and E (aka "the Sausage Queen) dive headfirst into the evolving world of relationships and challenge the idea that love has to follow a predefined path. From navigating cuffing season to questioning the norms around marriage, monogamy, and cohabitation, this episode asks the bold question:…
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Most of the time conversation about how to feed your baby centers around the nutrient value of breastfeeding versus formula feeding. That is a very important conversation, obviously. But as is often the case, when we move away from God’s design, there is a “trickle down” impact that flows into so many other areas of life that we maybe didn’t consid…
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Is it hard for you to rest? To just be? To do nothing? If so, this week’s episode of The Resting in Motherhood Podcast is for you. I’m sharing the importance of not only giving yourself the permission to do nothing, but to be really comfortable with it, too. I know this can be hard, because in motherhood there is *always* something that could be do…
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Balancing support with effective challenge; creating an inclusive environment where all board members feel seen; enabling the diversity of the thinking the business needs to lead with agility. Which would you prioritise as a Non-Executive Director (NED)? Join us for an enlightening conversation with Helen Mahy CBE, Chair of the NextEnergy Solar Fun…
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In this episode of Thriving Parenting podcast, I’m diving into part two of a conversation I started last week—three things I’m really glad I knew as a first-time mom that helped me navigate the early days of motherhood with a bit more ease. In this episode, I share personal insights from my journey, reflecting on how these realizations shaped me as…
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“Return home and recount what God has done for you.” ~ Luke 8:39 Where has the Lord been most clearly present in the story of your life? Is my story really worth telling? What good would it do to share my story with someone else? In this heartfelt and enriching episode of "This Whole Life," hosts Kenna and Pat Millea engage in a profound conversati…
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On this week’s Colour Me Happy podcast, we’re thrilled to have a new episode with amazing art therapist Leah Guzman join us! Leah dives deep into the incredible benefits of art as therapy, not just for youth but for adults too. We chat about how creativity has the power to heal, connect, and inspire. Leah’s work shows that making art isn’t just abo…
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Ever wondered how to turn a love for hospitality into a revolutionary business approach? Meet Ernesto Mandowsky, our guest and a visionary CEO who's made waves by merging hospitality and technology. From organizing party magic on his high school graduation night to becoming a "time wizard" in the business realm, Ernesto's journey is nothing short o…
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The Famous at Home podcast has a new beginning! Though we have over 400 previous episodes out in the world, this is the start of a new vision for Famous at Home, what we call “red carpet to revival.” Welcome to Season 1! Each new season will consist of seven episodes and be built around specific topics to help bring revival to your family. Season 1…
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The reality of the aftermath of Hurricane Helene has shown us clearly that things can change fast and you might not be able to access the kind of care you had planned. We've got to get serious. Nothing we have now is promised. Plans for epidurals or c-sections or bottle feeding...they might not pan out if the worst comes your way. So today is the d…
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“He’s just not that smart.” This is what Lynn Greenberg, the author of the children’s book Robby the Dyslexic Taxi and the Airport Adventure, was told by her son’s elementary school teacher. Lynn is a mother of four, and Jonathan is her youngest child. Despite what the teacher told her, she knew her son was wicked smart. Her gut was telling her tha…
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Welcome to our series of bite-sized episodes featuring favourite moments from the Leading for Business Excellence podcast series. In this minisode, we’re joined by Rosie Brighty, Neurodiversity Trainer and Consultant at Divergent Consulting, as she shares a personal challenge from her journey with dyslexia and dyspraxia. Her story underscores the v…
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Send us a text In this episode of Midlife Uncensored, Joel "Poppy" Poppert and his co-host, Emanuela "E" Messineo, dive headfirst into the age-old debate: Can men and women really just be friends? Sharing their own personal stories—including how their friendship blossomed after meeting on a dating app—they tackle the complexities of platonic friend…
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In this episode of Thriving Parenting, we delve into the emotional journey of becoming a parent for the first time. I shared three important lessons I wished I had known when I first became a mum, having now accumulated 12 years of parenting experience and reflection. The episode explores managing anxiety as a new parent, emphasizing the necessity …
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If you’ve bought into the belief that things have to be bad before seeking a change in your life, then this episode is for you. In this episode, I explain why it makes sense to think that the only time you need to do something about your life is when things are bad, and how it may show up in your life. When we wait for things to be bad, we continue…
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Denial, anger, bargaining, depression, acceptance. Almost everyone has heard about the five stages of grief. However, these 5 stages were first proposed in 1969, which is why many people question their relevance in today's world. Plus, despite their popularity, grief researchers have continuously demonstrated that everyone handles grief in their ow…
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Delve into the future of intimacy where VR sex and AI dating are redefining human connections, with Dr. Marianne Brandon. We explore how emerging technologies like virtual reality and artificial intelligence are transforming our understanding and experience of intimacy. Dr. Brandon unpacks the complex interactions between technology and human sexua…
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Want to boost your Instagram game and actually go viral? On this episode of the Colour Me Happy podcast, Dina Brodsky shares her tried-and-true tips on growing a successful Instagram organically. No ads, no fluff—just real, actionable advice that saves you time and keeps you offline so you can live your life! Get Dina's Class HERE Here’s a sneak pe…
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Unlock the potential of your best tomorrow by redefining the stories you tell yourself today. I’m discussing the transformative concept of the future self. Discover how the narratives we create shape our reality and learn practical strategies to break free from self-limiting beliefs. Tune in to explore the four-stage approach to becoming the best v…
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Can you imagine achieving true abundance in every aspect of your life? Join us as we welcome Rebecca Whitman, an acclaimed life coach, author, and success mentor, who reveals her powerful philosophy on living abundantly through her seven pillars: spirituality, fitness, emotions, romance, mental well-being, social life, and financial stability. Rebe…
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One of the biggest ways you can find rest in motherhood is by leaning on your friendships, especially friendship with like minded women (whether they are a mom or not). So this is exactly what I want to talk about on this episode of the podcast – the themes of friendship and motherhood, discussing how relationships can evolve after becoming a mom. …
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