最高の Megan Harmony ポッドキャスト (2024)

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Creating Work and Life Harmony with Megan Sumrell 46:45

22d ago46:45

46:45

Creating Work and Life Harmony with Megan Sumrell on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today’s episode marks the end of season 5 of the podcast. We’ve had wonderful guests and conversations, and are excited to end it with a bang! We discuss dealing with unpredictability and knowing how to create a weekly planning process with M…

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Dr. Teryn Clarke – Unlocking Brain Health: The Power of Time-Restricted Eating 40:39

1d ago40:39

40:39

Dr. Teryn Clarke – Unlocking Brain Health: The Power of Time-Restricted Eating I am excited to have Dr. Teryn Clarke join us once again. Dr. Clarke also sheds light on the power of mindful and balanced eating over restrictive diets, sharing her insights from her research and personal experiences. We'll discuss practical tips for implementing time-r…

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Blast From the Past - Breaking Into Agriculture with Cassidy Johnston 35:51

1d ago35:51

35:51

Blast From the Past - Listen to Breaking Into Agriculture with Cassidy Johnston on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 1? Knowing where to begin when getting started in Agriculture is very much still a topic of conversation now as it was back when we first recorded with Cassidy Johnston. Cassidy …

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Meet Brendon 56:18

3d ago56:18

56:18

In this conversation, Megan and Brendan discuss various modalities of holistic health, including Psych-K, EFT (Emotional Freedom Technique), and hypnotherapy. Brendon shares her personal journey of discovering these modalities and how they have transformed her life. They explain the processes and benefits of each modality, emphasizing the importanc…

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Blast From the Past - The Pitchfork Ranch with Ben Anson 35:18

4d ago35:18

35:18

Blast From the Past - Listen to The Pitchfork Ranch with Ben Anson on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 1? We met with Ben Anson, the manager of the historic Pitchfork Ranch in Wyoming. Ben shared management wisdom and secrets that still hold quite relevant today. His unique background and dedi…

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Tom McCarthy – Navigating the Housing and Interest Rate Markets with Trust and a Slice of Humor 56:52

8d ago56:52

56:52

Can you find trust and comedy within the highly personal and emotional arena of financial planning? Tom McCarthy has built a successful 24-year career in the mortgage industry based on trust, doing what is in the best interests of his clients, and with a little comedy. Tom shares his unique perspective on the current housing market, including the i…

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Blast From the Past - Selling Feedstock with Jeannie Griswold 29:40

8d ago29:40

29:40

Blast From the Past - Listen to Selling Seedstock with Jeannie Griswold on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 1? We covered all things seedstock with our guest Jeannie Griswold from Griswold Cattle in Oklahoma! Jeannie starts at the beginning and walks us through her and her husband’s journey in…

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Thyroid Health 1:12:36

10d ago1:12:36

1:12:36

In this episode, Megan and Shannon discuss the thyroid and its complexities. They emphasize the importance of understanding the physiology and labs related to the thyroid. They explain the hypothalamus-pituitary-thyroid axis and the conversion of T4 to T3. They also highlight how Western medicine often gets the thyroid wrong due to a lack of educat…

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Ep. 13 - From Struggles To Sanctuary: Stacy Norman’s Story of Resilience and Renewal 36:29

10d ago36:29

36:29

In this captivating episode of Mind Your Nest, Jennifer Rosen sits down with Stacy Norman, the remarkable force behind Peaceful Body Spa in Delray Beach. Stacy’s life story is a powerful narrative of turning adversity into empowerment. From navigating a childhood shaped by a sibling’s severe illness and the shadow of addiction to becoming a young b…

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Blast From the Past - Tips on Getting the Most Value Out of Your Calves at the Sale Barn with Eric Drees 43:31

11d ago43:31

43:31

Blast From the Past - Listen to Tips on Getting the Most Value out of Your Calves at the Sale Barn with Eric Drees on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Happy Labor Day! Here's some bonus material while we all take the needed time to spend with our families. Remember this episode from season 2? Ways of efficiently marketing catt…

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Multiple Retirement Options to Choose 9:16

15d ago9:16

9:16

Paul Fenner による

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Blast From the Past - Cattle Buying Q & A with Karoline and Jordyn 22:00

15d ago22:00

22:00

Blast from the Past - Cattle Buying Q & A with Karoline and Jordyn on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 4? Cattle buying still ranks as one of our most widely requested topics, and we wanted to re-share this conversation with Karoline from last year. We talked about all things cattle market, st…

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When You're Stuck, Do This! 53:04

17d ago53:04

53:04

Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group WebsiteTrifecta Collective による

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Dr. Benjamin Ritter – Becoming Fearless: Finding Harmony and Purpose in Personal and Professional Life 46:26

22d ago46:26

46:26

How do you find harmony between your personal and professional lives? Do emotions such as fear hold you back from finding your unique purpose? Dr. Benjamin Ritter rejoins us as we discuss his new book, "Becoming Fearless, 65 Strategies to Journey from Self-Doubt to Self-Mastery." Ben and I dive deep into the importance of focusing not just on our f…

1
Chronic Viral Issues 1:05:30

24d ago1:05:30

1:05:30

Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group Website Chronic Viral Issues (EBV) Fullscript- for supplements mentioned…

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Ep. 12 - Healing With Heart: Tammie Sellman On Empowering Women in Recovery At Wayside House 32:44

24d ago32:44

32:44

In this powerful episode of "Mind Your Nest," host Jennifer Rosen sits down with Tammie Sellman, the Chief Development Officer of Wayside House, a nonprofit addiction treatment program dedicated to supporting women on their journey to recovery. Tammie shares her inspiring story of transitioning from education to nonprofit work and discusses the com…

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Carrie Schochet – Leveraging LinkedIn and Networks for Discreet Job Opportunities 38:20

29d ago38:20

38:20

Are you frustrated with your current job but aren't taking the first step you know you need to make to implement a positive change? Carrie Schochet, executive recruiter and founder of Purple Squirrel Advisors, rejoins us as we navigate career challenges and changes. We dive deep into the importance of networking and making meaningful connections, e…

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Ebb and Flow with Tara Vander Dussen 43:37

29d ago43:37

43:37

Ebb and Flow with Tara Vander Dussen on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we are joined by environmental scientist, dairy farmer, podcast host, agriculture speaker, and farm wife, Tara Vander Dussen! Tara opened up about her online journey and what different versions of herself she discovered through the proc…

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Energy Healing 1:11:03

1M ago1:11:03

1:11:03

Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group Website Energy Healing Show Notes: The Emotion Code by Dr. Bradley Nelson The Body Code by Dr. Bradley …

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Two Pieces of Data Tells the World About You 9:49

1M ago9:49

9:49

Ep.153 – Two Pieces of Data Tells the World About You What if I told you that only two pieces of data would tell me everything I needed to know about you? Could you guess what they would be? These two data points show where your money goes and how you prioritize your time. I'll explore how understanding these elements can help align your spending a…

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"Just a Farmer" with Leila McDougall 30:52

1M ago30:52

30:52

“Just a Farmer” with Leila McDougall on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we talk about a unique film that is breaking ground in rural communities. Australian farmer, entrepreneur, and filmmaker Leila McDougall, joins us to talk about her feature film, “Just a Farmer.” The film explores mental health and demo…

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Hormones: Focusing on Peri Menopause 1:07:36

1M ago1:07:36

1:07:36

Another part of our series on hormones, Megan and Shannon focus on peri-menopause, and easy ways to naturally support your body during this time in life. Hormones- Peri/Menopause Notes Fullscript- for supplements mentioned Atomic Habits by James Clear Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the wor…

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Ep. 11 - From Numbers to Nurturing: Megan Kowalski's Wealth Wisdom 44:48

1M ago44:48

44:48

In this episode of "Mind Your Nest," Jennifer Rosen welcomes Megan Kowalski, a managing director and partner at the Learner Group at Hightower. Megan shares her journey from an unexpected career path in wealth management to becoming a trusted advisor for families navigating the complexities of financial planning. With a unique blend of Midwest warm…

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Megan Brissette – The College Planning Journey: A Student's Perspective on Academics, Finances and Social Transition 32:03

1M ago32:03

32:03

Whether you're a parent looking for guidance on supporting your child through the college planning process or a high school student trying to figure out your own path, this episode is packed with relatable insights and practical advice from a student's perspective. 19-year-old Megan Brissette shares her journey from developing her college list to t…

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Summer Reset with Karoline Rose 10:52

1M ago10:52

10:52

Summer Reset with Karoline Rose-Bohannan on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Summer break! Well, sorta. Karoline and the KRose/Cattleman U team took a 10 day sabbatical. This is something that we all worked towards, and on today's short and sweet episode, Karoline covers what kind of planning went into making this happen. The …

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Medical Trauma 1:00:21

2M ago1:00:21

1:00:21

Let's talk about the differences between western medicine and a holistic approach. If you've been frustrated with the medical system, check out this podcast. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along…

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Ranch Camp Debriefing with Karoline & Jordyn 30:20

2M ago30:20

30:20

Ranch Camp Debriefing with Karoline & Jordyn on: Apple Podcasts | Spotify | Stitcher | Google Podcasts This spring and summer has been a busy one! Today on the show, Karoline and Jordyn dive into what has been going on at each of our Ranch Camps in the 2024 year. These camps are a great example of ways that some creativity, and maybe additional inc…

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When Does a Cost Stop Being an Expense and Start Being an Investment 9:23

2M ago9:23

9:23

When does a cost stop being an expense and start being an investment? The answer to this question is part of a broader search for helping people identify and develop their purpose and supporting objectives, not solely from a financial perspective but more from a personal and lifestyle perspective. Ultimately, the transition from expense to investme…

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Hormonal Harmony: Living With a Menstrual Cycle 1:11:08

2M ago1:11:08

1:11:08

If you're a menstruating woman, this is the podcast for you. Did you know that cramps, bloating, irritability, etc are all common symptoms of mestruation, however, they're NOT normal. Listen to find out more! Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult wi…

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Ep. 10 - Unpacking My Nest: Jennifer's Journey from Chicago to Delray Beach 33:42

2M ago33:42

33:42

In this special episode of "Mind Your Nest," host Jennifer Rosen switches roles and sits in the hot seat as producer Janine Stella takes the reins. Join us for an intimate and candid conversation where Jennifer opens up about her life's journey—from growing up in a family rooted in financial wisdom to navigating the challenges of a brief marriage a…

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Productivity and Parenting: Raising Intrinsically Motivated Children 8:51

2M ago8:51

8:51

When you think of the word productivity, what is your first thought? Today, we're diving into a fascinating discussion on productivity, but not in the way you might expect. Recently, I had a conversation with one of my clients about what it means to raise productive children and the challenges parents face in this endeavor. Whether you have one chi…

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Our 5 Pillars 53:20

2M ago53:20

53:20

Megan is taking over the podcast this week while Shannon braves the tropical storms. Listen in as she talks about the 5 most important pillars of your health. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow alon…

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Quality and Consistency with The Perini’s 48:08

2M ago48:08

48:08

Quality and Consistency with The Perini’s on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with rancher and restaurant owners Tom and Lisa Perini. Tom and Lisa describe the importance of the relationship between ranchers and restaurant owners in providing consistent, high-quality beef products to customers. T…

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Mold Part 3 1:00:52

2M ago1:00:52

1:00:52

Mold Part 3 is here! We know, it was a long topic, and there may still be more chatter on mold, but it's a complex, and important subject. We want to make sure you're well educated, so let's wrap up this series! If you missed the previous episodes, you can find them here: Mold Part 1 Mold Part 2 Mold (part 3) Show Notes: Mosaic binder chart Please …

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Ep. 9 - Brain Power: From Concussions to Cognitive Coaching with Doreen Bridgman 53:23

2M ago53:23

53:23

In this must-listen episode of "Mind Your Nest," Jennifer Rosen welcomes Doreen Bridgman, a speech pathologist and certified brain health coach, who has dedicated her life to unlocking the secrets of cognitive wellness. Prepare to be captivated as Doreen recounts her transformative journey from an inspiring teenage visit to a brain trauma unit to b…

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Enjoy Your Holiday and Our Past Episodes 0:57

2M ago0:57

0:57

We are taking a break to spend time with friends and family this week as we celebrate the 4th of July holiday. Be sure to check out our 150th episode from last week, where I highlight some of my favorite conversations over the past four years of hosting the show. You can access that show here to find an episode I am sure you will love. Connect with…

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Inspiring The Next Generation with Melissa Nelson 41:31

2M ago41:31

41:31

Inspiring The Next Generation with Melissa Nelson on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with rancher and entrepreneur Melissa Nelson. She tells us about her work with college students and the impact on-farm externships have on students' future careers in agriculture. Melissa discusses why it's impo…

1
Flare-ups 52:06

2M ago52:06

52:06

Let's dig into why your body experiences flare-ups, and what you can do to address them, whether it's an autoimmune response, viral flare, or otherwise. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with…

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Reflecting on 150 Episodes: Celebrating Awareness and Life Transitions 30:14

3M ago30:14

30:14

Welcome to the 150th episode of the Emotional Balance Sheet podcast! I can hardly believe it's been nearly four years since we launched our journey in October 2020. Through the ups and downs, your support has kept us going, and today, I want to celebrate this milestone by highlighting some of the most meaningful conversations we've had. In this spe…

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Born For It, Not Into It with KJ Kasun 43:11

3M ago43:11

43:11

Born For It, Not Into It with KJ Kasun on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with Arizona cattle rancher and horseman KJ Kasun. He tells us how training and riding cutting horses lead him to where he is today on a prestigious outfit known as Campwood Cattle Co. KJ’s unique experiences as an employe…

1
Larger Journey Work 1:03:31

3M ago1:03:31

1:03:31

Join us as Megan talks about exciting updates, and then dives deep into her personal plant medicine experiences. If you've been wanting to learn more about this subject, you won't want to miss this episode! Plant Medicine Journeys Show Notes: Fullscript (for any supplements we discussed) Please like, subscribe and leave us a 5 star review (if it re…

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Ep. 8 - From Grit to Greatness: Bill Reicherter's Journey and Vision for Florida 54:44

3M ago54:44

54:44

Join host Jennifer Rosen on this episode of Mind Your Nest as she sits down with Bill Reicherter, a dynamic entrepreneur and community advocate running for Florida State House in District 90. From his early days sweeping the floors of his father's automotive shop to leading a thriving sign company, Bill shares an inspiring journey fueled by determi…

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Striving For Efficient Lives 8:03

3M ago8:03

8:03

Inspired by a quote from psychologist Amos Tversky, I wanted to dive into the detrimental effects of over-scheduling and the importance of allowing ourselves time to wander and be creative. Cognitive scientist Scott Barry Kaufman's research finds that 72% of our best ideas often come to us in the shower. Why is that? And what other places could we …

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Big Transitions with Laura Hicks 32:24

3M ago32:24

32:24

Big Transitions with Laura Hicks on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today, we welcome past guest and fellow ranch woman Laura Hicks back to show! Laura was a popular guest on the podcast in season three, and she revisits how to maintain the balance between family and business. With challenges on their horizon, Laura opens up …

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Liver Detox 1:11:03

3M ago1:11:03

1:11:03

The first step to getting your health on track is to open your liver detox pathways. Listen in on why it's SO important, and how you can easily support your liver, on a day-to-day basis. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.…

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Dreams and Dollars: Navigating a Vacation/Rental Home Purchase 14:08

3M ago14:08

14:08

As we dive into the summer vacation season, a frequently asked question arises: should I buy a vacation home or rental property? I share personal insights and experiences from when my family purchased a vacation home in Traverse City, Michigan, diving into the various considerations and decisions involved in such a significant financial commitment.…

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Part Time Cowgirl, Full Time Mom with Allie Hoskins 49:27

3M ago49:27

49:27

Part Time Cowgirl, Full Time Mom with Allie Hoskins on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we shine a light on women in the western lifestyle, and embrace the fun in it with California cowgirl, Allie Hoskins. Allie grew up ranching and rodeoing, but a lot changed the moment that she became a wife and a mother. …

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Mold Part 2 1:01:04

3M ago1:01:04

1:01:04

Mold is a very vast subject, so we're breaking it down into multiple parts. This episode is part 2, so if you missed part 1, check it out here: And truth be told, there will be an episode 3, because there's still more to talk about! Stay tuned! Mold (Part 2) links: Rupa testing Mycotoxin sample test OAT sample report Please like, subscribe and leav…

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Ep. 7 - From Midwest to Sunshine: Embracing Change and Connection 1:02:05

3M ago1:02:05

1:02:05

In this heartwarming episode host Jennifer Rosen shares a lively conversation with her friend Pam Orzan. Together, they reflect on their transitions from the familiar communities of the Midwest to the vibrant, sunny life of South Florida. Jennifer and Pam delve into their experiences of leaving behind the corporate grind, navigating new beginnings,…

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Data Breaches: What You Can Do to Help Protect Yourself 11:31

3M ago11:31

11:31

Recently, a massive breach at Ticketmaster potentially affected over 500 million people. While this is not an isolated incident, data breaches are becoming increasingly common. So what can you do? In this episode, I'll be sharing practical steps you can take to safeguard your personal information, including investing in a credit monitoring service,…

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ポッドキャスト Megan Harmony

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