Welcome to Wild Souls Gatherings, where the spiritually curious come to ignite their inner light! I'm Dr. Sandra Marie, a former nurse turned Reiki Master, and Life Coach, guided by a powerful message from SPIRIT. My journey into energy healing unlocked a unique spiritual path, and now, I'm here to share that awakening with you. As the host of Happy Hour for the Spiritually Curious, a podcast that's touched souls across the globe—from the U.S. to Europe, Asia, Australia, and Africa—I invite ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Broken to Blessed | Anxiety, Depression, Addiction Recovery for Christians, Mental Health Support
Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs
Are you just so tired of feeling broken? Do you want to take a deep breath and KNOW that everything’s going to be ok? That even when you slip, you have something to fall back on? Listen, I see you, and welcome to the Broken to Blessed Podcast. Here you’ll find freedom from the negative self talk and painful repetitive cycles, as we shine a light on some of the deepest inner struggles and spiritual battles we face today. My mission is to help you feel whole, confident, joyous, and VICTORIOUS ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Interested in the Spiritual thought system A Course in Miracles? Welcome to True Forgiveness Teachings, where you'll learn how to experience inner peace no matter WHAT is happening in your life! Join therapist and broadcast journalist Jackie Lora Jones in practicing the principles and power of true forgiveness as taught in A Course in Miracles. Discover the tools to transform how you look at your life with suggestions from Course authors and teachers. Change the default setting in your mind ...
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"What Nobody Tells Us" shares everything you need to know about the things no one wants to talk about. Our society too easily avoids uncomfortable conversations, leaving those going through tough times feeling isolated, overwhelmed, and stressed beyond belief. Few know this better than host Christie Bishop. In 2009, at just 30 years old, host Christie Bishop's life and career were turned upside down when her then-fiancee, Bryan, was diagnosed with an inoperable brain tumor and given just six ...
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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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Welcome to Axtaxia Kara podcast! Each week, we will bring you conversations that will elevate your mind, deepen your awareness and expand your heart to help you unlock your inner leader. Topics include mindfulness, leadership, spirituality, and personal growth to help you connect to your deepest life purpose, exist in your truth, cultivate love, happiness and inner peace.
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Balancing life challenges and passion projects can be one of the most rewarding experiences of your life. Anchanttra T, your host digs into a range of beauties and issues in life regarding: relationships, addiction, purpose, stress, freedom, etc etc. Sharing her insight and perspective on simple tools that can be use to help alleviate the stress of day to day challenges. This platform was created for individuals willing to stimulate their growth with a fresh outlook on life creating joy and ...
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Hi, thanks for stopping by! Life is full of challenges that can be difficult to overcome and I'm sure you've experienced some already. Maybe you've lost someone close to you, or had a parent who wasn't present, a friend who betrayed you or perhaps you've changed your religious beliefs and have had to leave your community. When you face obstacles like these, how do you break them down? Join me, Rachel Pierman, the CEO of CraftyMonkies, a platform I created where people can come together onlin ...
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Welcome to the Fight the Good Fight Club podcast, where your hosts and life partners, Cynthia Cintron and Marcel Pope, invite you to join them each week for enlightening conversations that delve into life's challenges and triumphs. With a unique blend of personal anecdotes, expert insights, and practical advice, Cynthia and Marcel are your dedicated guides on a journey to confront the fears, wounds, and relationship baggage that can hinder personal growth and forgiveness. The Fight the Good ...
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After taking her final bow as one of the featured designers at the Congressional Black Caucus yearly event, C. Maria Wall wanted to expand her horizons. She was sponsored into the Chesapeake Chapter of the National Academy of Television Arts and Sciences (aka The Emmy’s), and adding to her accomplishments; awarded multiple Telly Awards. Maria stated, “I always believed in the saying when much is given, much is expected.” After noticing a need for younger people to have a venue to express the ...
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Hi, My name is Amy Jo. I am a Certified Emotional Healing Coach, Clinical Hypnotherapist, and Reiki Master. Millions of men around the globe suffer in silence. They feel unseen, unheard, and struggle with what it means to be a man in today's society. The rates of isolation and disconnection among men are on the rise. Poor physical and mental health is at an all-time high, along with addiction and substance abuse. Late Night Talks With Amy Jo-Podcast For Men is a safe space to learn how to ov ...
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Welcome to a practical experience towards awakening with A Course in Miracles. From a brief teaching of a concept, to the practical experience of its purpose, A Course in Miracles: Concepts to Christ is intended to bring our decision-making mind into the Holy Spirit's perception and further back into the beingness of the Christ - our True Self, Home with God. Join Ezra on these mini-journeys back through the mind. The potential is literally staggering. We must have what it is we would give. ...
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The podcast Experience Life Transformation with Dr. and Master Sha is dedicated to sharing ancient wisdom and practices updated for modern times to help people become healthier and happier, empowered, and enlightened. His teachings have helped thousands of people to have better health, more harmonious relationships, better finances, and to live with inner joy and inner peace. Master Sha has traveled the world for decades, assisting people in overcoming physical, mental, emotional, and spirit ...
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Conversation with Dr. Gabriela Ilie and Guests: A non-dualistic perspective to life and living, cancer and cancer survivorship.
Dr. Gabriela Ilie
I am super excited to present to you a series of conversations about the permanence of our Spirit, and its gentle lens on life and living when faced with a cancer diagnosis, or any health challenges. These conversations have been inspired by the wonderful teachings of A Course in Miracles (published by the Foundation for Inner Peace). Some of my guests are teachers of ACIM, others are authors of inspiring books that point to the permanence of the Human Spirit. Hope you find something in thes ...
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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Welcome to Shadow Corner, a podcast designed to be your guiding light on the path of self-discovery and spiritual enlightenment. Whether you're just beginning your expedition towards becoming a healer or lightworker, or if you're seeking assistance with your shadow work to unveil your best self for this lifetime, this podcast is your compass. But this is more than just a spiritual journey; it's a holistic exploration of mind, body, and spirit. Discover the ancient and powerful world of holis ...
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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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Patti is intuitive. She hears frequency. She downloads the information and translates it into a language in a physical realm. Patti serves as a conduit to others. Patti utilizes her gift of clairaudience to help by bridging people to the universal truth. She coaches people with her soul coaching method to help them find their truth so they can live their lives authentically and joyfully. Patti also facilitates The Quantum Healing Hypnosis Technique (QHHT), Which is the method of the master, ...
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Transformational Therapy a unique synthesis of Transpersonal and Somatic Psychology. We offer a hands on approach to Energy Medicine rooted in Polarity Therapy and the human potential movement.
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49: Work-Life Balance the Stoic Way: Finding Inner Peace Amid Daily Hustle
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism Struggling to maintain work-life balance in today’s fast-paced world? You’re not alone. In this episode of the podcast, we dive into how Stoic philosophy can provide you with the tools to navigate the pressures of modern life without losing your inner peace. Drawing from the …
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What Your Pet is Trying to Tell You: Psychic Insights from Animal Communicator Nick Musica
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Are you curious about how psychic abilities can connect us to the animal world? In this episode of Happy Hour for the Spiritually Curious, I, Dr. Sandra Marie, interview the extraordinary psychic animal communicator and intuition coach, Nick Musica. Nick shares his insights into how he uses his psychic abilities to communicate with animals and how …
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I know the feeling of the heaviness of comparison. We can spend so much energy wishing we had someone else's life or success. When in reality, we have no idea what it actually takes to be where they are. This meditation will help you retrieve some of the energy that has been spent comparing your life to others. It will help you remember all that yo…
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You can rest your mind on the breath. To return to the present moment and feel peace within, the breath is always accessible to support you in that journey. This meditation includes a breathing technique where you count the breath from 1 to 10 and then reverse the order. Notice any resistance or any desire to rush the process. I hope this inspires …
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48. The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation
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Send us a text In this episode of The Via Stoica Podcast, titled "The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation," we delve into how ancient Stoic philosophy can transform your approach to modern voting and political engagement. We’ll explore how the core Stoic principles of rational thinking, emotional resilien…
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Are you being kind to your mind? When we feel down or low energy sometimes that is because we are judging our mind and being hard on ourselves. This meditation will help you slow down and see version of you with more kindness and acceptance. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditati…
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What if when the mind is swirling and you feel anxiety there actually isn't anything wrong with you? What if it is simply an invitation to slow down and breathe deeply. This meditation includes repetition of an affirmation for you to rest your mind on. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about …
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When life is upside down, it can feel like it will never be right side up again. What do you do when you feel powerless, when outside circumstances or people's choices seem to determine your future, your path, your life, and all we want to do is take control? In this episode, we're going to talk about control. What you can actually control in your …
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47. What is the Stoic Man: Building a Life of Virtue and Inner Peace
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Send us a text In this episode of The Via Stoica Podcast, we dive deep into the essence of the Stoic man and what it truly means to live a life of virtue and inner peace. Through the lens of Stoic philosophy, we explore the core values that define the Stoic man, such as resilience, wisdom, and moral integrity. You'll learn how these timeless princi…
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The Spiritual Power of Tarot: Exploring Consciousness with Joe Geores
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Tarot, consciousness, and spirituality—these are three powerful forces that can transform your life. In this 2024 Wild Soul Gatherings Live Summer Summit Replay Dr. Sandra Marie, the host of the Happy Hour for the Spiritually Curious Podcast, sits down with Joe Geores, a Tarot Card Reader, teacher, and medium, to explore how these elements intertwi…
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When the mind is swirling we tend to judge ourselves and cause more suffering. My friend, you can slow down and acknowledge the overthinking happening within you. Once you accept and allow yourself to overthink, then you can gently shift into a state of peace and relaxation. p.s. have you ever wanted to learn how to create and lead your own meditat…
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Release The Limiting Beliefs and Stories You Are Telling Yourself
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We all have an inner narrative and sometimes the stories we tell ourselves do not serve us. This meditation is to help you become aware of the stories you are telling yourself that might be holding you back. It's time to release and create space for what does uplift, encourage and support your growth. p.s. have you ever wanted to learn how to creat…
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46. A Stoic Conversation with Phil van Treuren: From Beginnings to Published Books
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Send us a text Welcome to The Via Stoica Podcast, the Podcast on Stoicism. This week, Phil van Treuren is our special guest as we have an interesting conversation on Stoicism. Phil van Treuren is an author, creative writer, E-commerce expert, and SEO expert. He is the author of the Stoic blog, https://www.stoicsimple.com/ and the writer of Stoic bo…
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Calm Morning: A Meditation For While You Are Getting Ready
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Getting ready in the morning doesn't have to be chaotic. You can take it slow and see getting ready as a time for self care. This meditation really shows you that meditation can be informal and still powerful. Carrying this meditation with you through your morning routine of coffee, brushing your teeth, washing your face, doing your hair or makeup,…
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4-7-8 Breathwork and Remembering You Are The Magic
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Use the breath as a powerful tool to remember the magic is within you. You are the gift. You are the light. When you truly believe this, you will feel peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://…
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How Mysticism Intertwines with Meditation and Consciousness Featuring Maetreyii Ma Nolan
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In today's fast-paced world, the quest for inner peace, heightened consciousness, and deeper spirituality is more pressing than ever. Mysticism, meditation, consciousness, and spirituality are intertwined in a delicate dance that can lead to profound personal transformation. Join me, Dr. Sandra Marie, as I explore these themes with the renowned Mae…
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45. Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Are you curious about Stoicism and ready to start incorporating its timeless wisdom into your daily life? In this episode, 'Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy,' we take you on a journey through the foundational concepts of Stoicism,…
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Episode 54: How To Be Brave, Vulnerable & Take Control of Your Life
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In a world where change is the only constant, how do you navigate the rapid shifts in our professional and personal lives? On this week's WNTU podcast, I had the pleasure of speaking with Rosie Yakob, co-founder of Genius Steals, a creative nomadic consultancy that has been redefining the concept of work and life since 2013. Rosie and her husband F…
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One thing I know for sure is that we cannot move through life on autopilot... and we can do anything - just not everything all at once. When we take the time to pause and check in with our hearts, we can feel a beautiful shift in our energy and presence, bringing more ease into each moment. p.s. have you ever wanted to learn how to create and lead …
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You can shift your inner narrative. Affirmations are like practice thoughts. If you speak them in the quiet of your own mind they will become a belief of yours and in turn shift your inner world. You can feel your own encouragement, acceptance and self love within you grow as you nurture your mind with these empowering affirmations. p.s. have you e…
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Revolutionary Optimism and Divine Spirituality: A Peaceful Revolution with Dr. Paul Zeitz
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In a world brimming with challenges and uncertainty, the concepts of divine spirituality and a peaceful revolution offer a beacon of hope. These ideas form the cornerstone of a transformative journey that promises to reshape our society. The latest episode of Happy Hour for the Spiritually Curious Podcast dives deep into these themes with Dr. Paul …
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44. Must-Read Stoic Books: How to Start and Expand your Stoic Journey
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Send us a text Welcome to this episode of The Via Stoica Podcast, titled "Must-Read Stoic Books: How to Start and Expand Your Stoic Journey." In this episode, we delve into the essential reading list for anyone interested in Stoic philosophy. Whether you’re a beginner or a seasoned practitioner, we’ve got you covered with recommendations from class…
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Episode 53 | 5 Steps To Crush Self-Doubt, Silence Your Inner Critic & Break Through Your Limiting Beliefs
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Have you ever caught yourself thinking, "I'm not good enough" or "I'll never succeed"? We've all been there, right? In this episode, I'm diving into those limiting beliefs that can hold us back, especially when it comes to personal growth. Fresh off my chat on the "Infertile AF" podcast, I got fired up about this topic. I realized something importa…
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Send us a text Welcome to the Via Stoica Podcast! We have an exciting update to share with our valued listeners. We are thrilled to announce that our podcast, formerly known as "Street Stoics," is now "The Via Stoica Podcast." In this brief episode, we’ll explain the reasons behind our name change and what it means for you, our loyal listeners. "Vi…
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Soothe your nervous system with this simple yet powerful meditation using the affirmation "I am safe, I am here." My hope is that you feel more grounded, peaceful, and calm. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Lear…
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Morning Meditation For Gratitude and Presence
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We woke up today. We get to experience another day. May you take the time to regain your presence and fill your heart with gratitude. You will do enough today and you are enough. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.…
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Divine Messages and Practical Spirituality for Everyday Life Featuring Sonee Singh
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Enjoy this session from the 2024 Wild Soul Gatherings Summer Summit "Spirituality Explained" Welcome to the Happy Hour for the Spiritually Curious Podcast with your host, Dr. Sandra Marie! In this episode, we dive deep into the world of divine messages and grounded spirituality with our special guest, Sonee Singh. Sonee is an expert in, writing, di…
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43: The Art of Judgment: Stoic Strategies for Better Decision-Making
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism Unlock the secrets to better decision-making in our latest episode, "The Art of Judgment: Stoic Strategies for Better Decision-Making." Dive deep into the timeless wisdom of Stoic philosophy and learn how to cultivate clear, rational thinking to enhance your judgment skills. …
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Journey into the Mysteries of Consciousness and Sacred Geometry featuring Gail and Gregory Hoag
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Come dance with the Universe! Welcome to another enlightening episode of Happy Hour for the Spiritually Curious! I'm Dr. Sandra Marie, and today, we're diving deep into the fascinating realms of consciousness, sacred geometry, and spiritual wellness. Join us as we explore these profound topics with our esteemed guests, Gregg and Gail Hoag, who are …
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Slow down and bring awareness to the way you speak to yourself and how often you judge yourself. You can release judgment and set your mind free to feel inner peace. The background music in this meditation is by Alanah Sabatini. You can listen to more of her music here. p.s. have you ever wanted to learn how to create and lead your own meditations?…
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Quilting Emotions: Lucy Engles on Art, Therapy, and Creative Resilience
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Send us a Text Message. What if your quilt could capture a century of emotions? In this spellbinding episode of Breaking the Blocks, we sit down with the talented quilter and artist, Lucy Engles, to discuss the metamorphosis of her artistic style and the personal journey behind it. Lucy reveals the importance of saying no to regain energy and heads…
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Wise Divine Women presents Dr Perry Nickelston Unlocking the Power of the Lymphatic System with the Big Six. VIDEO version
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VIDEO version The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of th…
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Inner Child Visualization - Recognize How Far You've Come
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How do you think a younger version of you would see the you that you are now? I bet they would be in awe. Even if you aren't exactly where you think you need to be. A younger version of you would be so amazed that you made it through so much. We must honor the road that it took to get here. This meditation includes a powerful visualization of your …
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42. Essential Tips for Simplifying Life: The Stoic's Guide to Minimalism
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Discover the transformative power of minimalism through the timeless wisdom of Stoicism in this enlightening episode of our podcast, "Essential Tips for Simplifying Life: The Stoic's Guide to Minimalism." Join us as we delve into the core principles of Stoic philosophy and e…
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Episode 52 | How I Radically Changed My Life in One Year + 10 Habits That Up-Leveled Everything
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This week officially marks an incredible milestone - the one-year anniversary of the "What Nobody Tells Us" podcast! I'm filled with gratitude and amazement at how far we've come together on this journey. In this special anniversary episode, I reflect on: The unexpected evolution of this podcast into a full-fledged entrepreneurial venture My bold c…
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Self Love Meditation - There Is Nothing Wrong With You
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How many times do you have those moments where you think: "oh my goodness, what is wrong with me?!" My friend, there is nothing wrong with you. You are allowed you feel how you feel. You are allowed to think what you think. You are allowed to be human. This meditation will remind you to love all the parts that exist within you and recognize that th…
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034 Where Do You Pray + Having Hope In Hard Times
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How do you pray? Where do you pray? Do you have hope, even in the hard times? In this episode, we're going to talk about prayer + real, true hope. So if you're walking through a trial, this episode is for you. For more help to build your faith, visit me at: https://brokentoblessed.com/ Become a Patron/Private Membership: https://www.patreon.com/Bro…
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Reconnect To Your Intuition for Clarity and Answers
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How often do you reach outward for answers on what you should do? My friend, we tend to forget we have so much wisdom within. Maybe the clarity you are seeking is within reach. Maybe the clarity you are seeking is right within you. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher…
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41. Stoicism and Frustration: How to Stay Calm in Turbulent Times
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own c…
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Ep 51 | Top 10 Cancer Diagnosis Truths: What I Wish I Knew Before Becoming A Caregiver
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It's hard to believe a year has passed since I launched "What Nobody Tells Us." What a journey it's been, and I can't believe how it's grown and where it's led me. In this anniversary episode, I'm reflecting on the top ten truths I've learned about cancer diagnosis and sharing some heartfelt advice for all you incredible caregivers out there. I tal…
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The Wise Divine Women Podcast presents Dr Malaika Woods FMD. E3Metod, functional medicine, integrative medicine, E3 method, hormone balance, estrogen, progesterone, root causes, stress, toxicity,
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The Wise Divine Women Podcast presents Dr. Malaka Woods, a functional integrative doctor, discusses her E3 method and the importance of addressing the root causes of health issues. She emphasizes the need to understand the body and empower individuals to take control of their health. Dr. Woods highlights the role of hormones, particularly estrogen …
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I know we have been programmed to believe that we need to do more in order to be productive. When in reality, the best thing you can do for you (and the most productive) is choosing to slow down, stop rushing, and rest your mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher T…
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The Wise Divine Women Podcast presents Katie Chavez Life Coach for the post abortive woman. Host of “Abundant After Abortion” podcast , abortion, self-acceptance, forgiveness, healing, peace
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Today we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as…
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A Life Stitched with Creativity: Nicholas Ball's Story
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Send us a Text Message. Why do some creatives break boundaries successfully while others struggle to find their spark? Join us as we sit down with the renowned improv quilter Nicholas Ball, also known for his stunning Instagram presence under @QuiltsfromtheAttic, who shares his unexpected journey from a disillusioned photographer to a celebrated te…
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I've been there too... where energy is low and you feel like giving up... My friend, you can and will keep going. This meditation will help you reset and feel ready to move forward with more motivation and energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join…
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40. The Stoic Guide to Healthy Boundaries: Balance and Control
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this enlightening episode of Street Stoics, we delve into the essential practice of setting healthy boundaries through the lens of Stoic philosophy. Discover how the timeless wisdom of Stoicism can empower you to establish and maintain boundaries that protect your inner p…
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5 Minute Box Breathing For Anxiety Relief And Grounding
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My friend, any amount of time meditating will help you shift your internal state. If you are feeling anxious or overwhelmed, breathing techniques can help you refocus the mind and calm down your nervous system. Box Breathing is a simple technique where you inhale for a count of four, hold the inhale for a count of four, exhale for a count of four a…
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Regulate Your Nervous System - Safe Place Visualization
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You have the power to take yourself to a safe, calm, and peaceful place. This meditation experience will guide you through visualizing your 'safe place' so that you can feel ease in this moment. By doing so, you may feel a shift in your nervous system and a return to a more steady state. p.s. have you ever wanted to learn how to create and lead you…
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39. Interview with Kasey Pierce: Co-Author and Editor for the Stoicism Workbook
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this special episode, we are talking to Kasey Pierce, a columnist, author, editor, and public speaker on Stoicism. In her new book, The Stoicism Workbook, which she co-authored with R. Trent Codd, and Scott H. Waltman, she shares a lot of easy-to-apply exercises on Stoici…
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Episode 50 | Navigating Men's Issues: Family, Fear, and Fulfillment | Lee Povey, Men's Coach
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Welcome to What Nobody Tells Us! Thank you for tuning in! Don't forget to subscribe, rate and review this podcast, and get on the list for the WNTU newsletter. In today's episode, I talk with Lee Povey, a former professional cyclist turned executive coach, to delve into the complexities of men's emotional health and societal roles. Lee shares his p…
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