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Life After College

Brianna Harwart

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Welcome to Life After College with Coach Brianna, your co-pilot through the wild ride of adulting. Are you fresh out of college or navigating the college experience? If so, I'm here to guide you through it all. With over a decade in higher education and a master's from George Washington University, expect a mix of advice, life hacks, and motivation to master life's curveballs. From career achievements to the art of adulting, each episode is packed with insights from guests who've walked the ...
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Meaningful conversations with people from all walks of life. This podcast does exactly what it says on the tin; we chew the fat about real-life stuff. We ask what is this thing we call purpose and why it is necessary to have one. What's the fuss about? We discuss the leadership of self and others, what it is, and how do we make it work.
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It's Lifestyle Meets Culture Entertainment! Join the ride as our host, Ash Tonee, overshares stories from her life and her journey creating the infamous, Viva La Life Podcast 2.0 Check out the Viva La Life Podcast 2.0 on the website, vivalalifepodcast.com, we're talking celebs, gossip, and everything pop culture.
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Labyrinths with Amanda Knox

Knox Robinson Productions

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You don't have to be stuck in a prison cell to feel trapped in your own life. In Labyrinths, Amanda Knox and her partner Christopher Robinson delve into stories of getting lost and the resilience and personal growth it takes to find your way again. Through compassionate interviews, philosophical exploration, and playful debate, Amanda brings experience and wisdom born from international infamy and hard fought exoneration to conversations with fascinating people from all walks of life. Get ea ...
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Radiant Womanhood

Tabitha Blue, of the Fresh Mommy Blog

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Welcome to Radiant Womanhood, the podcast for multi-passionate women seeking joy and abundance and wanting to dream big and live fully. ‌ Hosted by Tabitha Blue, Radiant Womanhood is here to guide you in coming home to yourself and creating a life you love. As a mother of 6, Tabitha knows firsthand the challenges women experience when it comes to balancing life’s demands, staying true to yourself and navigating the many curveballs life can throw, and she’s here to be that voice of encouragem ...
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Prescribing Lifestyle

Dr Avi Charlton

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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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The Modern Phoenix

Gervase Kolmos

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The Modern Phoenix (formerly “It’s All Me”) In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and “shoulds”, it can feel hard for a woman to know and listen to her own wants and needs. We’re so busy caring and doing and anticipating and managing that we forget ourselves. We hope there’s a better, mo ...
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Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted." In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a div ...
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I am truly grateful to provide a platform where my guests and fellow survivors can share their stories with both vulnerability and humor that help showcase their strengths after surviving traumatic events and toxic relationships. Understanding the link between childhood trauma and crime has been transformative for me. It’s a privilege to help educate others striving to live their best lives. Life throws us all curveballs, but it’s about how we handle them that matters. This podcast has allow ...
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Your Hometown Podcast

Maximilian Communications LLC

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We all need a little inspiration now and then. Sometimes all it takes is a new perspective, encouraging words, or a reminder that we’re not alone in our struggles. Your Hometown Podcast is a network of independent community podcasts produced under the Change Your Attitude … Change Your Life brand. Each show features stories about local community residents who inspire, motivate, and empower. In each episode, host Joan Herrmann is joined by people who walk among us every day, making a differen ...
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Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're ...
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Let's Talk About It

Jeff Arnold

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In the world of Let’s Talk About It: Conversations with Industry Shapers, it's about diving deep into the heart of what truly matters in leadership and business innovation. Here, we peel back the layers of your journey to reveal the essence of your impact. Our conversations are candid, our topics are poignant, and our guests are the trailblazers who've turned challenges into stepping stones for success. This is where your story of leadership, resilience, and vision comes to life. Think you'd ...
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My Sober Addiction

Matt Stevens

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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment, but it doesn’t end there; we must then maintain our sobriety and assimilate into society as a normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportunity ...
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The Fallible Man Podcast

The Fallible Man

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Welcome to the Fallible Man Podcast, your ultimate destination for men seeking to improve themselves as husbands, fathers, and individuals. Our mission is to provide valuable content that inspires men to unlock their full potential and excel in every aspect of their lives. As we believe that men play a crucial role in shaping society and the world, we are committed to empowering men at any stage of their journey. Our show features insightful conversations with leading experts, authors, and e ...
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The Twelfth House

Holisticism

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Join host Michelle Pellizzon, the Holisticism team, and expert guests as we explore the connection between the practical and metaphysical aspects of well-being. Muse with us on why self-knowledge, intuitive business, spirituality, and creativity all contribute to embracing life as creatives, entrepreneurs, and squiggly brained intuitives on a mission to do our sacred Work. thetwelfthhouse.substack.com
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Welcome to *Metamorphosis Unleashed*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woma ...
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Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.
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Performance People

Georgie + Ben Ainslie

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Georgie Ainslie’s podcast Performance People sees the sports broadcaster and ainslie + ainslie founder chat to high performing people in sport on how they got to the top and the journey they have been on to get there. Episodes every Tuesday. Follow the show for new episodes every week. Hosted on Acast. See acast.com/privacy for more information.
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Hollywood Sports Mom Carol Silver talks weekly with special guests covering celebrities, athletes, parenthood, infertility, cancer, karma and other curveballs in life, that will leave you laughing, crying and inspired.
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Welcome to Mom-cast! As a mom for over 13 years, I've weathered the storms of working and staying at home. But before motherhood, life threw me curveballs—loss, homelessness, and addiction. Join me as I share my journey and those of others. Let's spark up, talk about trauma, and remind each other that we're never alone in this wild ride.
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Curveball

Deadset Studios

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The human experience is all about adapting. Whether it’s a CEO trying to ride out an international travel crisis, a surfer struggling against a monster wave while his floatation vest fails, or a media star whose whole life changes in an instant, rarely do you get to glimpse what’s really going on during a someone's darkest hour. In these revealing, personal conversations with a range of successful people, Curveball host Kellie Riordan gets the lowdown on how people grow in extraordinary time ...
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The Virtual Couch

Tony Overbay LMFT

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The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.
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We're sisters, moms, wifes, and business partners, trying to make some sense out of life's craziest curveballs. We laugh, we cry, and smoke weed to get high ;) Join us as we tell stories of parenthood, deep dive into some passionate topics, play games, and host guests that can help expand our knowledge in different walks of life.
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise ...
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The Curveball brought to you by Jersey Business and presented by Chris Morris of Interval Marketing speaks to leaders in business and entrepreneurs who have experienced a Curveball that has shaped the next phase of their career/personal life. A curveball could be anything from that ‘ah ha’ moment, a roadblock, key challenge or opportunity. You can listen to episodes of our podcasts wherever you usually get your podcasts from. For more information or to learn more visit our website https://ww ...
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John Siebeling

The Life Church

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John and Leslie Siebeling are the founders and lead pastors of The Life Church, a thriving, multicultural church committed to serving people, developing leaders and impacting generations. They are passionate about helping people grow in their life, faith and leadership through the local church. The Life Church has five campuses in the Memphis, Tennessee region and an international campus in Santiago, Chile.
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Feminine as F*ck

Monica Yates

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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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Flow Stars

Bitesize Bio

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Candid conversations with the big hitters of flow cytometry presented by Dr Peter O'Toole. Brought to you by Beckman Coulter Life Sciences and Bitesize Bio. Flow Stars is a podcast from Beckman Coulter Life Sciences and Bitesize Bio that interviews some big hitters in the flow cytometry world. Your host is Dr Peter O'Toole (University of York), an engaging and energic personality who knows how to throw a few curveballs to keep his guest on their toes. This series takes us through the highs a ...
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Cassava and Cornbread

Cassava and Cornbread

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Four friends from two continents exploring the challenges of living in a major city as black women. Laugh and commiserate as you listen to us dodge life’s curveballs right here on Cassava and Cornbread. Listener's discretion advised because we don’t know how to use big words.
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Burnout To All Out Podcast

Melissa Henault

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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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Sometimes life throws you curveballs. Sometimes your kids grow up. Sometimes you have to work fulltime when you really want to stay home with your kids. Sometimes you have Trigeminal Neuralgia and you're in lots of pain every day. Sometimes you want to feel like YOU again so you decide to start LIVING life again instead of just surviving. As I try to navigate through my crazy life and try to figure out all of the sometimes that come my way, I want to have as much joy along the way as possibl ...
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The Change Hub

Tina Haller and Shana Rosenthal

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Listen up, ladies! Welcome to The Change Hub podcast, your ultimate source of empowerment and transformation. With Shana Rosenthal, an Anxiety Expert and Certified Consulting Hypnotist, and Tina Haller, a Certified Holistic Nutritionist and Hypnotist by your side, you'll tap into your inner strength like never before. Every other Monday, get ready to dive deep into the world of strong women over 40, rewriting the rules of success, sensuality, and self-empowerment. With over two decades of co ...
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Brainwaves

Members of Wellways Australia

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Challenging the mainstream, negative stereotypes of people with a mental illness, Brainwaves actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
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Joy in the Weeds

Beth Grissom & Kim Cove

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Welcome to "Joy in the Weeds," a podcast that celebrates the resilience of the human spirit. Life throws curveballs, but it's in those moments that we discover our true strength and the beauty of joy. Join hosts Beth Grissom and Kim Cove as they share their personal experiences and engage in heartfelt conversations with inspiring guests who have found joy amidst life's challenges. From overcoming loss to embracing change, each episode offers a glimpse into the transformative power of finding ...
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Million Dollar Flip Flops

Rodric Lenhart

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Welcome to "Million Dollar Flip Flops," the podcast that invites you on a transformative journey diving deep into the minds of thought leaders, game changers, and business builders from around the world. We explore pivotal moments, motivations, challenges conquered, and the inspiration that fuels their success. Guiding you on this journey is none other than Rodric Lenhart, a multi 7 figure business owner, #1 Bestselling Author, International Speaker, and Certified Business Coach. Learn more: ...
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Welcome to The Spiral

Payton Ali Boner

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Welcome To The Spiral, I'm your host! If you’re anything like me, some of life's situations and circumstances can often times lead you right into that “spiral” behavior, i.e., thinking of every possible outcome (good or bad) until you reach the point of exhaustion only to realize that everything is truly okay and life happens. You’d think after about 1 million times down “the spiral” I’d learn...WRONG! That being said, every day I get better and better at managing life’s curveballs. My goal ...
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Living with Sunny

Sunny Gurpreet Singh

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I seek wellbeing, authentically, passionately, relentlessly. In my journey, I meet new people every day. From all walks of life. The Living with Sunny podcast is where I converse with the people I meet — some of the best minds on the planet from domains such as mental health, mindfulness, business, psychology, policy research, and more. Our conversations range from casual and soulful to uplifting and enlightening, touching upon the experiences that defined them; their work and passion; how t ...
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Getting Better With Age

Joe & Natalie Amoia

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Getting older doesn't mean that the best years are behind you and you have to settle for a decline in health, happiness and fulfillment in life. No, like a fine wine you and your life can get better with age! Join Joe & Natalie Amoia for a straightforward, fun, informative & entertaining approach to handling mid-life challenges and using them as opportunities to grow and evolve into a happier, healthier and more empowered you!
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Here’s a dude who’s spent his entire life talking to little guys on his knee, but now he’s chatting with some amazing folks he can’t actually stuff in a box. Guests are from all walks of life, and they’ve become masters at their chosen profession, each with their own 10,000 hours of experience and a lifetime of dedication to whatever they do. The person may or may not be famous, but you’ll find out what drives them, but also what they did when they almost didn’t “make it.” Hear about the tim ...
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Let It Go

Hayley Simpson

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Welcome to "Let It Go" with your hosts Corina Harding and Hayley Simpson! Prepare for some raw, heartfelt conversations as we delve into life over 40. From the funny anecdotes to the deep insights, we're sharing all. We'll also be sharing the wisdom we've gathered over the years because, well, life's taught us a thing or two, and we reckon our experiences might just resonate with someone else out there. But don't worry, it's not all serious business. We love a good laugh and keeping things l ...
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Tune in for insights and content intended to provide self-growth and improvement oriented value. At Evolve and Elevate we are always aiming upward with a passion to serve others and grow in all facets of life.
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In this episode of the Million Dollar Flip Flop podcast, Rodric Lenhart sits down with Nina Sossamon-Pogue — former gymnast, TV anchor, tech leader, and now a motivational speaker. Nina shares her journey of navigating major life transitions, from sports to media to tech, and how each chapter prepared her for the next. With her insights on resilien…
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Welcome back to The Change Hub Podcast, where we embrace midlife as a powerful opportunity for growth, transformation, and self-discovery. In Episode 15, "Riding Life’s Curveballs," Tina and Shana open up about navigating life's unexpected challenges and setbacks, from health issues to business disruptions, and how they found resilience through it …
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Imagine writing your first children's history book at just 12 years old and continuing on to tackle even more impactful projects. This is the EPIC journey of Solomon Schmidt, and it’s far from over. Join me for a fascinating conversation as we dive into his incredible path, from writing engaging children's history books to taking on exciting new ch…
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Have you ever wondered why your aging parent suddenly needs to arrive an hour early for everything? Or why, after knowing them your entire life, they suddenly appear to be trying to exert control and order at a level that you’ve never experienced? In today’s episode of The Virtual Couch podcast, Tony Overbay, LMFT, takes us on a fascinating journey…
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Welcome to this episode of Prescribing Lifestyle where I dive into my two-week journey with both a continuous ketone meter (CKM) and a continuous glucose meter (CGM). I was contacted by CBO, a company that produces these meters, to trial their products and help promote them. Key Points Covered: Initial Setup and Daily Use: I share how I set up both…
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Something on your mind? Send Matt a text here! Kitty joins me in this 40th episode of My Sober Addiction where we talk about empathy and what it means to be an empath. More specifically, a conscious empath. The types of people who are drawn to empaths can range from people who simply need to vent to people who are sympathy seeking life energy sucki…
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This is a free preview of a paid episode. To hear more, visit thetwelfthhouse.substack.com Welcome back to another cozy episode of The Green Room – your go-to space for candid conversations, life lessons, and everything in between. In this episode, Michelle Pellizzon invites us into her world, blending spirituality, creativity, and a little bit of …
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Send us a text In this episode, the hosts delve into the significance of family traditions, whether tied to holidays like Halloween or created uniquely within each family. They discuss how traditions, such as special pumpkin carving nights, strengthen family bonds, foster connections, provide stability, and create lasting memories. Emphasizing that…
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In this episode, Rodric is joined by the incredible John Brink, an 83-year-old competitive bodybuilder, owner of multiple successful businessses and author of several books. John shares his remarkable journey of living through World War II in Holland, emigrating to Canada with just $25.47, surviving a near-fatal illness, building a multi-faceted bu…
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Your host, Jeff Arnold, interviews the Owner of Financial Journey, Keith Blackborg. Keith shares his journey from a CPA at Deloitte to founding his own CPA firm and transitioning into real estate investments. He discusses the personal challenges of rapid growth, the decision to sell his CPA practice and a transformative three-year global travel exp…
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Live events are the spark that can ignite your marketing strategy. In today’s hotseat Melissa shares why having a solid plan is the key to making your in-person event not only a hit, but profitable too. She'll talk about all the important must-dos like mastering time management, handling logistics, and making sure you shine as the go-to expert all …
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Tony Overbay, LMFT explores themes of faith journeys, parental expectations, communication, differentiation, and self-discovery through an allegorical story titled 'Off the Beaten Path: Finding Love and Self in a World of Conformity.' The narrative follows a young man named Ansel, who grapples with societal expectations, familial pressures, and his…
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The first sentence of Stephanie Land’s “Maid: Hard Work, Low Pay, and a Mother's Will to Survive” reads “my daughter learned to walk in a homeless shelter.” That life of struggle transformed when Land wrote Maid, which inspired a Netflix original series, but with the success came a new Labyrinth - one of PTSD, imposter syndrome, and misunderstandin…
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Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing **Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being and take care while listening. If you or someone you know is affected by these issues, please seek…
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Welcome to a super productive session where we dive into the art of batching your social media content! I know how overwhelming it can be to batch content, but this guided audio session is designed to help you produce multiple posts in just 45 minutes. You'll braindump, craft captions, and design visuals, all while keeping the process efficient. Wh…
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Volunteering your time to support a cause you are passionate about is something you will never regret. It will enrich your life, familiarize you with your community, and connect you to people and ideas that can impact you for the rest of your life. Research has shown that people who volunteer regularly are healthier, typically live longer, and have…
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This week, we delve into overcoming setbacks and making impactful decisions with guest Denise G Lee, a healing and leadership coach, and a survivor herself. Denise shares her journey of self-discovery and resilience, emphasizing the importance of recognizing red flags and understanding the roots of our struggles. Denise opens up about her personal …
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Some of you may be halfway through your first Fall semester of college, and others might be midway through your last Fall semester. Whichever path you are on, there might be some trepidation about the future. Do you even like your major? What are your plans after you graduate? Should you go straight into grad school? You’re in luck because this wee…
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Welcome to this episode of Prescribing Lifestyle, where I sit down with Clare Pritchard, a breathwork and somatic coach from England. Clare shares her transformative journey from accidental discovery to embracing breathwork as a life-changing tool for personal and professional growth. Key Points Covered: Professional Development: Clare’s journey th…
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Your host, Jeff Arnold, interviews the Strategy and Revenue Catalyst of GTM Flow, Joelle Kaufman. Joelle shares her journey as a cancer survivor and introduces her "Curveball Method" for effective leadership. She discusses the importance of resilience, communication, and adaptability in both personal and professional contexts. Joelle emphasizes the…
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Send us a text Are you struggling to understand and support a neurodivergent child in your life? In this eye-opening conversation, I sit down with Kim Pamres from Mendability, who sheds light on the often misunderstood world of neurodivergence and offers practical strategies for parents and caregivers. Kim challenges our preconceptions about what i…
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Life has a way of keeping you on your toes. Melissa’s guest today is Jean Hanson, Life Coach and CEO of Pathways Life, where she helps people plan for life’s big “what-ifs” like accidents, illness, and a subject that’s hard to talk about - death. Jean’s all about making sure you have peace of mind for whatever comes your way. Tune in to learn how t…
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Have you ever caught yourself thinking - well, once I get through this, then I’ll have time to focus on ‘insert blank here’? Lately, life has thrown some serious curveballs our way - in the span of just two weeks, our state has had not one but two hurricanes, the latest of which has led us to have to evacuate from our home . Sometimes it has felt l…
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Are you working longer hours, but seemingly not gaining anything? Do you find yourself getting pulled into the daily grind too often? Is your business getting the best of you, while other areas are suffering? If so, you need to hear this. Rodric shares a personal story about finally going for an eye exam and realizing how much his vision had declin…
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Hey guys! On today's PerformHappy podcast, I had the pleasure of sitting down with the amazing Louise Brownsey, an elite trampolinist from Great Britain. She's done some truly incredible things, from competing in World Championships to performing at Disneyland Paris. In this episode, we dive into her journey—how she overcame fears, handled pressure…
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Adam Jones is a former Major League baseball player, a five-time all star and four-time Golden Glove who retired a fan favourite and local legend for the Baltimore Orioles having spent 11 happy and successful years there. He was even given a ceremonial send-off in front of fans and dignitaries when he retired to mark his time in the city. Rewind to…
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In honor of the upcoming presidential election, we present one of our favorite episodes from the archives. Humanity itself is stuck in a labyrinth. And an Asian man who likes math is determined to help us navigate the blind corners ahead. Join Amanda and Chris as they dig into universal basic income, media incentives, and election madness with Andr…
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Join me for a captivating episode as I chat with Ray Martin, an award-winning entrepreneur, coach, and mindfulness teacher, who embarked on a six-month sabbatical from England to Southeast Asia that unexpectedly turned into a transformative 14-year journey. Ray shares how this epic experience of self-discovery reshaped his life, guiding him from a …
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Welcome to The Modern Phoenix Podcast! Born from the ashes of the “It’s All Me” podcast, The Modern Phoenix is here to guide, inspire, and empower you to rise into the truest, most powerful version of yourself. In this episode, Gervase shares the heart behind the podcast rebrand, what it means to be a “modern woman,” and how the Phoenix archetype o…
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Welcome to another episode of the Prescribing Lifestyle podcast, where we explore how to live a healthier, more energetic life through better habits and understanding the science behind them. Key Points Covered: Introduction to Ketones and Their Magic: Explanation of what ketones are: byproducts of fat burning. Discussion on metabolic flexibility: …
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Welcome back to The Twelfth House podcast! Thanks for sticking around—we can’t wait to share what we’ve been working on! In this episode, Michelle Pellizzon breaks down the "mood board culture" that’s everywhere these days and why it might actually be holding us back. She shares how too much planning can lead to procrastination, and why taking acti…
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Send us a text In this episode of the Fallible Man podcast, host Brent delves into the distinctive challenges faced by work-from-home dads and offers crucial strategies for integrating professional duties with parenting. Drawing from personal experiences and insights from other dads, Brent discusses common pitfalls like incessant distractions and t…
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In today’s episode, Rodric is joined by entrepreneur and author Robin Nickerson - they dive deep into the concepts of freedom, financial independence, and what it means to live a life aligned with your values. Rodric and Robin discover many parallels in their life experiences and their approach to living a life of freedom and independence. Robin sh…
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Your host, Jeff Arnold, interviews the Founder and CEO of Gotham PR, Courtney Lukitsch. Courtney shares her extensive experience in public relations, discussing the evolution of her agency over 22 years. She delves into Gotham PR's target clients, emphasizing strategic repositioning for mid-sized companies, and the thorough onboarding process. Cour…
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When it comes to building partnerships that truly fit your business—it's all about getting the most out of your time and resources. In today's hot seat coaching session, Melissa dishes out her top tips for setting fees when creating quality collaborations. Learn how to strike the perfect balance between exposure and payment, when to offer discounts…
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Between our usual Labyrinths episodes, we sit down to debate something serious or silly and ask you: “Who’s Right?” Are there certain gender roles that hold true? Why do we have them in the first place? We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Twitter: @amandaknox | @manunderbridge IG: @amamak…
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Answering All of Your Juiciest Wedding Questions To continue celebrating their wedding bliss AND the 400th episode of the show—Monica has her now HUSBAND on for the first time ever and they’re tackling all of YOUR wedding questions together! From budgeting tips to vendor selection, to their absolute favourite AND most stressful moments, they’re giv…
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Ready to unlock the secrets of cyclical productivity with me? In this episode, I’m diving into how understanding your menstrual cycle can totally level up your productivity by syncing your tasks with your body’s natural flow. We’ll go from the chill, introspective vibes of the menstrual phase to the high-energy boost of ovulation, breaking down eac…
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In the special episode, I’m flipping the script and handing over the mic to YOU, my incredible listeners! I check in to hear your thoughts, suggestions, and feedback. Let me know what you love and want more of and what you think could make the show even better. Your voice matters, and I can’t wait to hear from you! How to contact: https://truecrime…
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What you experience in childhood and how you grow up have huge implications for how you are as an adult. Adverse childhood experiences can be passed from generation to generation as if they were genetic. So breaking the cycle of generational trauma is no easy feat. Angela Fraser’s early years were extremely challenging. Her family survived day by d…
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