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Pregnancy Birth & Beyond where stories, science, traditions and new ideas meet. We work and live on Bundjalung Country, Australia. Visit us at www.pbbmedia.org
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We are experienced birth workers with diverse careers, bringing decades of expertise to the world of birth, babies, and families. Join us on this journey as we delve deep into the realms of birth, postpartum care, and the business aspects of this incredible field. Our aim is to shed light on the unfiltered realities of birth work and guide you through building a successful birthing career.
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Welcome to Hip to Heart Birth Boss™ podcast. I’m your host Jodi Congdon, birth and postpartum doula agency owner, postpartum doula and lactation educator trainer, and the exact person to help birth professionals like you create a business that feels like the perfect fit for every stage of life. In this podcast, I’ll be talking to you about opportunities to grow and scale your birth and postpartum business and you will get actionable tools and strategies that are tailored to your goals and dr ...
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Military Birth Talk features birth stories from service members, spouses, veterans, and providers, all told through the unique lens of birthing in the military. Birth is a profound, unforgettable experience leaving a lifelong imprint on our hearts. For military families and service members, giving birth and parenting in our community presents its own unique, challenging, and empowering realities--giving birth alone or in a foreign country, navigating Tricare during miscarriage or infertility ...
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Working Birth is a podcast by photographer Jillian Camisasca-Lopina exploring the work and stories of midwives, doulas, lactation consultants, and other birth professionals. Each episode features an interview with a different birth worker as well as an accompanying photographic portrait.
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
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Birth Becomes You - education and community for birth photographers with hosts Monet Moutrie and Jennifer Mason. We believe in a world where birth is visible. Where shame is absent, fear is translated to power, and each individual’s experience is honored as valid. Access comprehensive courses and resources to grow your birth business here, in our social communities, and at birthbecomesyou.com.
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Join host Maryn Green, autonomous midwife of many years, for all things radical birth, midwifery and mothering related. For more info, go to indiebirth.org. To listen to past episodes visit https://indiebirth.org/podcastarchive/
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Brought to you by Virtual not Distant, the 21st Century Work Life podcast looks at leading and managing remote teams, online collaboration and working in distributed organisations. Join Pilar Orti, guests & co-hosts as they shine the spotlight on the most relevant themes and news relevant to the modern knowledge worker.
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Midwifery for the People is a podcast about reimagining the way we approach the entirety of the birthing year. Margo’s goal is to combine her radical imagination with her knack for strategizing to bolster the birth revolution and a larger global revolution of feminine consciousness.
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You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
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I am an NHS obstetrician hoping to share some thoughts and experiences about my working life. Maybe you enjoy call the midwife, perhaps birth fascinates, or you are simply curious about what exactly an obstetrician is? You might be pregnant and preparing for birth right now. Perhaps you work in maternity care and want to know what makes your obstetric colleagues tick, or you want some fresh ideas and inspiration. Whichever of these is the case TheObsPod is for you. Each episode contains 'the ...
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Birth is Beautiful is a podcast to empower women to love the birth process from pre-pregnancy, pregnancy, labor, birth and postpartum. We will talk about positive birth stories and work on rewiring our brains to get EXCITED about birth and release the fear surrounding the birth process.
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Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
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The goal of this podcast is to make the early days of parenting more connected. In show I focus on: birth, postpartum and parent mental health. This podcast is for soon-to-be-parents and parents of babies and toddlers. Each week this show will provide tips and resources to help you take care of yourself and your little ones.
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A podcast that elevates every mom as she prepares her HEART & MIND for birth!
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Black Motherhood Empowered! The BOLD and COURAGEOUS - The Pride of Black Motherhood is SUCCESS!
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A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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Education Perspectives podcast explores the challenges and opportunities in education from birth through productive work. Everyone seems to agree in principle that education is important. So, why is it so hard for us to get to a system that works for our society as it exists today? Taking the 30,000-foot view to look at the entirety of our multiple systems so that we might begin to plot a course toward transformational change is worthwhile. This type of change cannot happen until people are ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Baby Beginnings will help prepare the mother, partners and birth workers for what lies ahead. Stacey will help work through the rollercoaster of obstacles and emotions, help you be more informed about options, how to advocate for yourself and help partners to feel they have the right tools to be supportive. Baby Beginnings also wants you to prepare for the next steps of coming home with your baby and educate you on caring for yourself and your newborn. We will be interviewing experienced pro ...
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Tutorials on Tropical and Sidereal Astrology. Want to learn astrology? Learn how to read and understand your birth chart and work with the current planetary transits and energies. Learn about God's clock in the sky. Geocentric Flat Earth advocate and astrologer. Christian Bible Based. BIBLICAL COSMOLOGY, THIS IS THE NEW CHANNEL - THE PREVIOUS ONE HAD 108 EPISODES RELEASED BETWEEN MARCH 2023 - MARCH 2024. I AM WORKING ON UPLOADING THOSE TO MY WEBSITE AT https://www.astro-chief.com/podcast Art ...
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A nature based podcast that aims to learn from and listen to the small moments of Those that work with in the vast amount of fields within the wildlife industry, with the goal of helping listeners find and get their dream job working with wildlife!
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A project and podcast by Taja Lindley examining the intersections of race, gender and the double entendre of labor: to work and to give birth. Formerly known as the Birth Justice Podcast NYC. Episodes available every other Wednesday. Produced by Colored Girls Hustle and supported by the Economic Hardship Reporting Project.
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Bonnie was tired of the bland and serious podcasts she encountered when searching for something to listen to in the sea of podcasts about doulas and birth. So in this podcast, Bonnie is calling the shots and keeping it real. Talking about her experience on being a full spectrum doula working with birth, postpartum and death work through story telling, funny quirks and honestly blunt confessions.
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Astrology for beginners. How to make a chart using FREE on-line resources. The Series starts with Chart Shape and what that means for you. Please start at Episode One and work your way forward through each Episode to find out all about your chart and what it means. Each week we will be discussing various parts of your Astrological birth chart, using real case examples helping you get to grips with this ancient Art. By Episode 21 you will have grasped the basics. If you'd like to contact me p ...
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Catalysta’s family of six podcasts orbit four questions: How does the world work? Where is healing needed? Why not work for the benefit of all beings? And of course, what the hell can we do?
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The She Births® Show is a place that will inspire your birth, evolve your parenting and help you live a life you love. Nadine Richardson, founder of She Births®, hosts a collection of conversations with special guests about better births, a philosophy of connected parenting and conscious, healthy living. Each season includes topics for not only parents and parents-to-be but fellow birth professionals. She Births® is a scientifically verified childbirth education program (BMJ, July 2016). It ...
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Midwives from all around the world share work conditions, political landscape, community support, and health metrics where they work as well as some amazing birth stories and clinical updates! If you're someone who cares about maternal child health and wants to see midwifery as the gold standard for normal birth around the globe, join us as we give voice to the revolution!
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TechStuff is a show about technology. And it’s not just how technology works. Join host Jonathan Strickland as he explores the people behind the tech, the companies that market it and how technology affects our lives and culture.
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Dallas Birth Guide in an online resource for families in the Dallas, Texas area for pregnancy, birth, and postpartum. Our goal is to educate, empower, and support growing families through informed decisions and support in birthing their way! This show showcases care providers, birth professionals, space holders, and mothers sharing their stories.
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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What do chocolate, birth work, and cults have in common? Just some of the myriad subjects that Keren, a working mom who just for fun (or mental simulation that's sometimes lacking in motherhood) has researched. She discusses world issues, problems that are near and dear to her, as well as maternal wellness. Go and break the stigma that's often associated with these conversations. Grab your coffee (I hope yours is hot today!) and go have a listen.
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The Midwitch Podcast, hosted by Anita, is a virtual portal to the ancient practice of women gathering in circle. It is a platform for the reclamation, reparation and resurgence of Birth, through the centering of Women, Nature and Spirit. The Midwitch Podcast is a space for conscious women to listen and remember, as they take a seat in the circle of wise women sharing their medicine stories. The intention of this space is to invoke a woman's remembering and reconnection to her own inner wisdo ...
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Birthworker Podcast — The Business Podcast for Doula Entrepreneurs
Kyleigh Banks — The Autonomy Mommy
Turn your passion for birth into an incredibly successful doula career that allows you to quit your day job, stay home with your kids, and make a lasting impact on the world.
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Your guide to pregnancy and gentle birth. Host Deborah Flowers is both a Registered Nurse and a Certified Professional Midwife at The Farm Community, internationally known as the home of Spiritual Midwifery. Co-host Ibu Robin Lim was recognized as the 2011 CNN Hero of the Year for her work as the founder of the Bumi Sehat Clinic Birth Center and Clinic in Bali, Indonesia. Topics for Season 1 include Choosing a Care Provider, the Safety of Home Birth, Prenatal Care Not Prenatal Scare, and Bir ...
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Welcome to the NSPCC Learning Podcast - a series of episodes that cover a range of child protection issues to inform, create debate and tell you about the work we do to keep children safe. At the heart of every episode is the child’s voice and how what they tell us informs the work we do. If you are looking for more safeguarding and child protection training, information and resources, please visit our NSPCC Learning website. Intro/outro music is Lights by Sappheiros [http://goo.gl/YmnOAx]
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Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you ...
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Come tag along on this self-love exploration all while spiritually awakening! This podcast will talk about all things spiritual, conspiracy theories, and self-development through shadow work.
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A podcast for mamas in any season of life who work hard but want to work wholeheartedly instead. As a mom of 30 years, I have parented during different seasons of life. I have been a young mom at age 20 and an experienced mom giving birth at 40. Let's talk about parenting during newborn, toddler, preteen, teen and adult years through all the seasons of parenthood. Weekly episodes featuring moms in different seasons of life and motherhood. Takeaway tips and tricks that have been tested by mom ...
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Arrow’s Angle | Real Talk for Pregnancy, Childbirth, Postpartum, and Working Parents
Arrow (formerly Arrow Birth)
Join Tara Campbell Lussier + Mari Stutzman Smith, co-founders of Arrow, (formerly Arrow Birth) as they host experts on topics relevant to modern parenthood. Having worked with hundreds of clients as longtime doulas, Tara and Mari have deep expertise in what issues matter most to expecting, young and working families. Whether you’re newly pregnant, about to give birth, navigating postpartum, or strategizing the return to work + beyond, the voices on the Arrow’s Angle podcast will positively i ...
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Dein Podcast für Maximale Freiheit. Selbstbestimmtheit und Business Flow. Energy Work. Meditationen. Speaking. Healing. YinAwakening Yoga meine Leidenschaft. Leben meine Mission. Trauma sensitive und Wild.
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Active Duty Airman Emily's Birth Story: Balancing Work as a Missile Launch Officer, Pregnancy, and Postpartum Experiences
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Today we're hearing from Captain Emily Foreman, and Active Duty Airman, who shares her pregnancy and postpartum story as an ICBM missile launch officer. Emily shares some unique perspectives about pregnancy in her specific field, managing postpartum while frequently being "deployed in place," and how to ask for help when you need it. Follow along w…
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43 - Maternity Leave Mastery - Creating a Smooth Transition Back to Work with Laurel Bandy
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In this episode, Laurel Bandy discusses the importance of maternity leave and how to prepare for balancing motherhood and career. She highlights the lack of federal paid leave in the United States and the varying policies of employers and states. Laurel provides advice on preparing for maternity leave, including researching state and employer progr…
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On-Call Lifestyle - Juggling Birth Work and Family Life
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In this episode, Jenn and Monet dive into the unique and challenging world of being on-call as birth photographers and doulas. They share their personal experiences and strategies for managing the unpredictability of this lifestyle. They cover everything from balancing family commitments to setting boundaries with clients. If you've ever wondered w…
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A Well of Wisdom: Birth Work and Pelvic Health with Jenny Blyth
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Today Oni Blecher interviews Jenny Blyth. Jenny has supported parents in natural birth for over 40 years. She is an independent birth educator, bodyworker, Associate Practitioner of Ortho-Bionomy, Spinning Babies® Approved Trainer, Spinning Babies® Aware Practitioner & Trainer, & Internal Pelvic Release Work Practitioner & Trainer. Her particular f…
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Ep 269: Vaccines & Pregnancy: Which ones, how they work, and why they’re important
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In today's episode, you’re going to learn about vaccines and pregnancy. Vaccines -also called immunizations- are important in order to help prevent moms and babies from getting certain potentially serious infections. I know there’s a lot of concern about vaccines. But let me assure you, although vaccines are not risk free, they are very safe. There…
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Navigating Birth Trauma as a Birth Photographer
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Hey, everyone! Thanks so much for joining us; we took a couple of weeks off, and we are so glad to be back with all of you to talk about birth photography and the complexities of our work. Today, Monet and Jen dive into a crucial topic: what happens when a birth becomes traumatic. It's a tough conversation but an important one. We share our experie…
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Sharing More About My Motherhood Journey: A Chat with Brittany Taylor
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I am sharing this podcast I did with Brittany on HER podcast (link below) because it felt so good and resonant to offer my community. I am grateful for this opportunity to share more with you all about our daily life, and how we approach topics like schooling and learning in our family. Brittany’s Podcast (The Brittany and Bridgette Podcast) Britta…
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Today, Paypal is a 70+ billion dollar company, but how did it start out? And why are the founders sometimes referred to as the Paypal Mafia? See omnystudio.com/listener for privacy information.iHeartPodcasts による
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Myofunctional Therapy in Pregnancy: The Root Conenction
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What's the connection between myofunctional therapy and pregnancy? The floor of the mouth is connected to your pelvis! Listen in as I talk about why I've added this new modality to my family care practice. Need myofunctional help? Reach out! shari@navigatingparenthood.com Connect With Us Website: https://www.navigatingparenthood.com Instagram: http…
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Fan Mail. Click this link and send me a personal message. Just listen to it Y'all.... Thank me later 👍 ASTRO CHIEF For more information regarding astrological readings, personal coaching and one to one calls with Astro Chief or for a range of E-books, articles and his paperback book "Biblical Cosmology: The World According To The Bible and the Anci…
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Breast Health Matters: Expert Tips for Cancer Prevention
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According to American Cancer Society, breast cancer accounts for 30% of all cancers among women, and 1 in 8 women will develop breast cancer sometime in her life. Join Drea, Brit, and Dawn as they discuss reasons why cancer may be so prevalent, as well as simple things you can do at home to help decrease your risk of experiencing a breast disease l…
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65: Teaching sex and relationships education with Talk Relationships
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Safe and effective sex and relationships education (SRE) plays a vital role in preventing abuse. However, teaching SRE can be challenging. According to a 2022 NASUWT and NSPCC survey, 46% of teachers say they don’t feel confident teaching sex and relationships education. In this podcast episode, actor and Childline ambassador Natalie Dormer is join…
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Front carriers are a wonderful way to carry baby. Discover the different types of front carriers. Learn when and where to use, or not use, them and how to carry baby safely. Learn more at yourpregnancyweekbyweek.com.Judith Schuler による
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This week we are working with three 'live,real' Astro charts. Big Thanks to 'Lydia' for asking the questions and sharing her Astro charts You can sign up to my Houses Webinar on this link https://mailchi.mp/f4ebd4fc2114/youre-invited-free-webinar-on-the-12-astrological-houses-even-empty-ones Art Teacher Job Offer Gemini Asc, Mercury in 11th conjunc…
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Fan Mail. Click this link and send me a personal message. Will post the Link For more information regarding astrological readings, personal coaching and one to one calls with Astro Chief or for a range of E-books, articles and his paperback book "Biblical Cosmology: The World According To The Bible and the Ancients" visit www.astro-chief.com Kofi P…
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Tech News: Brazil Ditches X and Russia Buys Some Influencers
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Brazil's Supreme Court has shut down access to X after Elon Musk defied some questionable court orders. The US Department of Justice says that an American media company was secretly generating propaganda on behalf of Russia. And a musician used bots to both generate and listen to music for nearly a decade before being accused of fraud. See omnystud…
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Why do we have such INTENSE Astrological ENERGIES? ( A Ponderous Podcast)
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Fan Mail. Click this link and send me a personal message. Description to be added ... For more information regarding astrological readings, personal coaching and one to one calls with Astro Chief or for a range of E-books, articles and his paperback book "Biblical Cosmology: The World According To The Bible and the Ancients" visit www.astro-chief.c…
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Send us a text Mercury Retrograde really hit us this past month. It felt like it was never ending. The pure chaos of the universe shedding and shining light on transformation. Not only did our car shit the bed but my husband's grandma his dads mom passed away. On top of all that we had to find out that our daughter's medication that the clinic says…
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The Surprising Benefits of Bodywork for Kids of All Ages (Including Special Needs)
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There are a plethora of natural therapies available in today's world, but which ones are appropriate for kids and what can they help with? Listen in as Dawn from Soteria Wellness Holistic Therapies empowers you with insight into unique, natural ways you can support your kids as they grow, experience sicknesses, overcome injuries, and more. In this …
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Listener Q&A - how many contractions are too many and what is terbutaline??
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In this short episode I'm answering this listener question from Cat! "Hi Dr. Nicole! Long time listener & love your podcast!!. Question for you - a friend of mine recently gave birth to a beautiful baby girl but unfortunately her birth didn't go as planned. She got to the hospital at 7.5cm, got an epidural, and then they told her she was "having to…
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From Microsoft's dual-screened tablet concept to a holographic video game system, we take a look at some tech projects that died on the vine. See omnystudio.com/listener for privacy information.iHeartPodcasts による
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Its YOUR Birth Day! Podcast Episode 13 - "The Gift of Forgiving Yourself"
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Send us a text Happy Birth Day! We are Helene and Christina, and our mission is to empower, teach, and remind women to celebrate themselves. Combined we have over 35 years’ experience as therapists in private practice. It was in the office as well as in some of our personal relationships we were hearing week after week about women struggling and no…
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141. The #1 Time Hack That Will Change The Way You Doula
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Have you ever wondered what the #1 time hack is that could revolutionize the way you practice as a doula? If you are ready to learn about the ultimate time-saving technique that will transform your approach to birthwork, then get out a pen and paper; this episode is for you! In this episode, we dive into the following: The time management trick tha…
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What You Need to Know Before You Swaddle Your Baby
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Before you load your cart with swaddles or buy something like the SNOO, listen to this episode first. I'm sharing the logic both for and against swaddling, and how you can take a mindful middle of the road approach that benefits your unique family. Connect With Us Website: https://www.navigatingparenthood.com Instagram: https://www.instagram.com/na…
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Fan Mail. Click this link and send me a personal message. Welcome Back One thing I forgot to mention is that as of September 1st, Pluto is starting to slow down so it is technically the start of Pluto Season ontop of the fact that it is the height of URANUS Season. Difficult energies this week with the SUN opposite the old Devil SATURN. Astro Chief…
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EBB 326 - Reducing Toxin Exposure in Pregnancy and Postpartum with Lisa Smith, Dietitian, Holistic Nutritionist, and Gut Health Expert
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Lisa Smith, a registered dietitian and host of the Pretty Well podcast, joins us on the EBB podcast to discuss the crucial topic of reducing toxins in the home during pregnancy and postpartum. Lisa shares her personal health journey, including her experience with Hashimoto's disease (an autoimmune condition impacting the thyroid), and highlights th…
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My mom shares candidly her favorite memory of her mom, of her being a mom and some challenges she faced as a mother of 4, a daughter fighting addiction and the loss of a child. She has lived it and she is sharing what helped her. It is an emotional one but there is also laughter. She shares words of wisdom a mom in any season can use.…
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Tracy Gillett on the Power of Self-Trust in Motherhood
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Hi mamas! Today I am joined by the wonderful Tracy Gillett, an adventure-loving mum, writer, and advocate for natural parenting. You might know her as the founder of Raised Good, an inspiring platform that empowers parents to trust the voice of their intuition. Tracy is also the author of "The Lost Art of Natural Parenting" and the host of the annu…
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Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider
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Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…
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Ep 271: The Pain of a C-Section Without Anesthesia with Author Rachel Somerstein
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In this episode I’m chatting with Rachel Somerstein about her traumatic experience having a C-section without adequate anesthesia. Already a professional journalist, this experience led Rachel to write her first book, Invisible Labor: The Untold Story of the Cesarean Section. In Invisible Labor Rachel weaves her personal narrative and investigative…
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How to Balance Passion with Productivity in Your Doula Business
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If you're a dedicated doula, pouring your heart and soul into your work, you know the challenges all too well. You love supporting families through the transformative journey of childbirth and the postpartum period. But there's a catch – you're working non-stop, maxed out on clients, and still struggling to make ends meet. In this episode I will ta…
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What happened to Facebook's digital currency?
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In 2019, Facebook (now Meta) announced it was developing a digital currency called Libra. Just a couple of years later, the project was dead in the water. What happened? See omnystudio.com/listener for privacy information.iHeartPodcasts による
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Tips for Prioritizing Self-Care and the Power of Massage Therapy
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Do you feel like self-care is always on the back burner? You're not the only one! Tune in to hear Drea, Brit, and Dawn from Soteria Wellness Holistic Therapies share actionable tips to help you make self-care a priority and easily fit it into your life. In this episode, we discuss: The definition of self-care Dawn's personal story of struggling wit…
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Going back to work is a must for many new moms. Preparation is the key to making it less of a hassle for you and baby. Learn steps you can take to make the process easier on you both.Judith Schuler による
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47 - An OBGYN's Overview to Managing Birth, Racism and the System with Dr. Nicole Rankins
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Dr. Nicole Rankins, an OB-GYN, discusses the importance of education and advocacy in pregnancy and birth. She emphasizes the need for women to be well-supported, respected, and empowered during their birth experiences. Dr. Rankins provides information and resources to help women make informed decisions based on their unique circumstances. She also …
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46 - Motherhood and Mental Health: Strategies for Postpartum Care with Anj Lineback
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In this conversation, Anj Lineback, a licensed clinical social worker, discusses navigating the postpartum period. She explains that perinatal mental health issues can occur during pregnancy and up to two years postpartum. She highlights the importance of recognizing the difference between baby blues and more serious conditions like postpartum depr…
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45 - Fit 4 Moms: Building Strength, Community, and Fun with Patty Peterson
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Patty Peterson from Fit 4 Mom shares her journey and the mission of Fit 4 Mom, which offers fitness classes for all stages of motherhood. The community aspect of Fit 4 Mom is emphasized, providing a support system for moms who may feel isolated or alone. Patty discusses the mental health benefits of fitness and the importance of movement during pre…
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44 - Motherhood by Design: Exploring the Parenting Path with Amanda Horvath
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Amanda Horvath shares her journey of transformation through motherhood and how it has impacted her business and personal life. She discusses the challenges and adjustments she faced, including changes in her identity, energy management, and the impact of motherhood on her business. Amanda also talks about the concept of human design and how it can …
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42 - Healing Depression, Post Partum Anxiety and Birth Trauma with Therapist Reva Cook
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In this episode, Reva Cook, a clinical social worker, discusses postpartum depression and anxiety and provides tips on how to cope with these mental health issues. She explains that postpartum mental health illnesses are common, affecting about 25% of women who experience pregnancy. Reva emphasizes the importance of being aware of the risk factors …
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41 - Sleep & Self-Care with Registered Nurse Julia Jeffrey
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Julia Jeffrey, a doula and newborn care specialist, shares her journey into newborn care and the importance of sleep for babies. She emphasizes the need for creating a perfect sleep environment, establishing routines, and understanding wake windows. Julia also discusses the importance of trust in the parent-child relationship and the developmental …
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40 - Containing the Child Clutter & Preparing Your Heart and Home for Your Baby with Mary Wood of Whole Package Organizing
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In this conversation, Mary Wood, a professional organizer, shares tips on managing kid clutter and organizing baby gear. She emphasizes the importance of not buying unnecessary items and only getting the essentials. Mary suggests creating a structure and designated spaces for items in the home, using labels and picture labels for young children. Sh…
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39 - Breaking the Barriers of Postpartum Care with Postpartum Doula Sarah Watkins
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In this episode, Jen and Sarah discuss postpartum and newborn care. They explore the difference between a postpartum doula and a birth doula, and the importance of having support during the postpartum period. Sarah shares her journey into this line of work and the need for personalized care. They also discuss the lack of education and resources for…
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38 - Forget Me Not - Grieving Child Loss with Doula McKenzie Mott
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McKenzie Mott, a birth and bereavement doula, shares her personal journey of becoming a doula and experiencing the loss of her son. She emphasizes the importance of quality support for families going through grief and provides resources for bereaved parents. McKenzie also discusses the role of a bereavement doula in providing guidance and support d…
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37 - Skin Care during pregnancy from your friendly Neighborhood Dermatologist - Dr. Luke Johnson
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Dr. Luke Johnson, a dermatologist, discusses skincare during pregnancy, focusing on melasma and other pigmentary changes, swelling, rashes, hair and nail issues, and sun protection. He emphasizes the importance of sun protection, including sunscreen, hats, and sun-protective clothing. He also advises against using certain creams and recommends usin…
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36 - Talking Teeth with Pediatric Dentist Thayne Gardner
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Dr. Thayne Gardner, a board-certified pediatric dentist, discusses the importance of dental care during pregnancy and for newborns. He explains how pregnancy can affect oral health and provides tips for maintaining good dental hygiene. Dr. Gardner also addresses common concerns such as morning sickness and the use of toothpaste during pregnancy. He…
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35 - Mental Health and Physical Health in Pregnancy and Support After Birth with Postpartum Doula Calie Hong
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Calie Hong, a postpartum doula, shares her journey to becoming a doula and the importance of birth advocacy. She emphasizes the need for parents to have information and options when it comes to their birth plans. Calie discusses the tools she provides to help parents prepare and make informed decisions, such as researching different birthing option…
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