You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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If you’re like me, there was a time when everything seemed to be going just fine. Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you ...
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My topic is on animal abuse and if it’s okay or not and what would be the consequences for doing the action and I want my listeners to really listen because this is a serious topic Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
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Welcome to the Abuse of Adderall podcast, where we take a disability services view of how the drug is being used and distributed. Disability is NOT a burden and does not need to be medicated or treated. Society needs to be taught that having a disability is okay and does not always need to be “fixed”.
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The search for quality insights is on! Embarking on the journey of Midweek Insights is like setting sail in search of those golden nuggets of wisdom that light up our lives! Here, we dive into inspiration, growth practices, self-leadership, and communication hacks – the real-life tools that make a difference. A kind of hub where we learn from inspiring individuals, go-getters, every day heroes, leaders, educators, successful entrepreneurs, authors, health professionals and more. Together, we ...
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Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking, Addiction, Torture, sexuality, postpartum, physical illnesses/dis ...
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The challenges that come along with our precious children can send us over the edge if we don't know a better way. There's nothing wrong with not knowing a better way. Most of us don't know what's coming until it hits us. And that's okay. But the scramble to catch up and be the mom we want to be is a challenge. Enter connection. Connection is the answer, because it opens your heart and mind to solutions that are meant for YOU and YOUR children. Join Rebecca Brown Wright, parent educator and ...
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Currently on break. Will be back in 2023. Intentions for this podcast are to: 1) Look at triggering social and social justice situations with more ease, and maybe a little fun and humor; 2) Give more people–especially those who do not follow the pack or fit into society’s outdated expectations and system–peace and hope for happiness by imagining other possibilities of how we can all “fit in” in our own way without judgment; 3) To expand what our view of success, happiness, safety and love ca ...
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On this channel we discuss ourselves and life issues we confront, with the aim of making better persons of who we are and how we affect those around us.
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A fun wife, mother, certified personal trainer, lifestyle coach, and motivator. We will talk about fitness, fashion, motherhood, marriage, and real life issues.
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Welcome to Aaron Ellen's Podcast For Men, the show designed with the sole purpose of helping you to create a happy & meaningful life for yourself and for those you meet, love and care about, by removing all of the stuff that get's in the way of you being the truly great man that you already are underneath all of the junk that you and others have piled on you over the years. If you really listen, then there will be something I say to you in an episode that will positively transform your being ...
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Is it love or is it control? Often disguised as love, these relationships operate under a foundation of control. In this episode, I explore the myths surrounding relationship breakdowns, moving beyond the usual assumptions of “incompatibility” or “lost affection” to reveal a darker truth: for many narcissistic abusers, love was never the endgame—co…
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The strange thing about insecurity is the more we try to control it, the more it ends up controlling us. Insecurities are built on lies, and while there might be one big one you are aware of, often there are dozens of little ones that go with it. Which makes untangling them like untangling a knotted necklace. Ugh. In this episode, I share about the…
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41. Captivate and Connect: How to Craft Memorable Stories
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Send us a text Our storytelling queen Natalia Nutting returns to our podcast, bringing her unparalleled insights on crafting powerful narratives. Natalia, who was our first-ever guest, shares the magic behind transforming plain content into compelling stories. Discover how storytelling can elevate speeches, shift audiences from passive listeners to…
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This episode dives into the fascinating (and frustrating) phenomenon of euphoric recall, where our brains play favorites with our memories, shining a spotlight on those rare “happy” moments while tucking away the pain and manipulation that came with them. We'll explore why this happens—from the brain chemistry behind it to the psychological factors…
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We often think of the storms of life as the circumstances outside of us. But what do you do when the storm is inside? Our thought lives can be really stormy. Obsessions, worries, and intrusive thoughts can cause us to feel like we are at the mercy of our minds. Is there a way to make it all stop? In this episode, I share my own struggles with troub…
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Sexual coercion is often misunderstood or overlooked in conversations about consent. It involves pressuring or manipulating someone into sexual activity through verbal, emotional, or physical means. These actions are frequently hidden behind societal norms that wrongly portray sex as an obligation in relationships. In this episode, Nat joins me to …
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"Why?" It's a question we all ask. Why did this have to happen? Why is this my story? Why can't my life be like everyone else's? We can get frustrated and discouraged when the answers don't come. And yet, not getting answers isn't necessarily a bad thing. We can get fixated with getting all the answers. We read books, go to seminars, or Google, "Wh…
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Understanding the Mindset of an Abusive Person
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Have you wondered how and why they think the way they do? In this episode, I discuss why abusive individuals struggle with self-reflection and accountability. Discover how their fear of being perceived as 'the monster' fuels defensiveness and control tactics. Support the show Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jes…
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Do you feel like you're carrying it all in your relationships? You're doing what you can - walking on eggshells, trying to make things easier for them - but it only seems to get harder for you. You feel trapped- like there's nothing you can do to change things. It's true- you can't change them. But you can change you. In this episode, I share what …
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#darkhumor #mentalhealth #recoveryispossible Season 2 Episode 7 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Subst…
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Relationships with an abusive person often end not because of lost love, but due to a loss of control by one partner. This episode dives deep into the subtle tactics that can manipulate and dominate a relationship without you even realizing it. Support the show Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jessica@jessicakni…
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206. "Keeping the Peace" Doesn't Work | Boundaries Explained
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If setting boundaries (or sticking to them) is hard for you, it's probably because of THIS one thing: You're trying to "keep the peace." When we don't have good boundaries, it's usually because we want to avoid conflict, or avoid losing a relationship. But If you have to work so hard to "keep the peace," do you even have real peace in the first pla…
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One of the most distressing aspects of dealing with an emotionally abusive individual is their persistent disregard for boundaries. Most of us are left feeling powerless. In this podcast, we dive into having boundaries for yourself instead of focusing on changing the abuser's behavior—which often leads to disappointment. Support the show Website: E…
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205. When Feeling Your Feelings Seems Pointless
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We've all heard the expression, "Feel your feelings." But what if feeling your feelings just seems pointless? What if they seem to be in the way and will just end up holding you back? I know the feeling (no pun intended) all too well. In this episode, I'm sharing what God taught me about feeling feelings and what He does through them to give us the…
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#darkhumor #mentalhealth #recoveryispossible Season 2 Episode 6 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Subst…
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Are you finding yourself focusing on your abuser's occasional positive traits rather than acknowledging consistent abusive behavior? It’s not uncommon to see only the best versions of them despite their behavior. This episode will help you accurately see an abusive individual (with a lot of grace for yourself). Support the show Website: Emotional A…
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At the beginning, setting boundaries can feel not just uncomfortable, but wrong. So how can we get it right? The good news is learning to set boundaries doesn't actually start with other people. It starts with you. In this episode, Michelle talks about what boundaries really protect and how to start establishing boundaries with yourself so you can …
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Ever feel like you've been on a rollercoaster without a seatbelt? Welcome to a relationship with someone w/BPD. In this episode, I want to break down BPD. We will look at understanding the idealization-devaluation cycle typical in BPD relationships, recognizing signs of emotional dysregulation and its effects on partners and practical, actionable a…
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203. Believing God Is Good...When Things Don't Feel Good
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When the bottom falls out, all of us inevitably end up asking this question: Is God good? It's a big thing we each have to wrestle with, but the way we move through it is actually bite-sized. In this episode, Michelle shares how she worked through a season of questioning God's goodness, and how taking her questions straight to God revealed the answ…
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How To Be SO F***n' for Real RN (for Imbeciles)
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Season 2 Episode 5 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse…
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Do you feel confused all of the time? Are you wondering if they are a safe person? This confusion frequently arises from past trauma resurfacing or the dynamics of the present relationship. This episode provides an honest self-reflection and thorough questioning to help you discern if you are in a healthy, safe relationship. Support the show Websit…
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Do you ever feel like God is mad at you? Like you can never do enough to please Him? So often when we feel disconnected from God, we do things to try to close the gap. But somehow it never seems to be enough. It seems we'll never measure up. But what if the things you're doing to reconnect with God are only adding to the disconnection? Today I'm le…
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Are you feeling crazy after a breakup? The intense emotional upheaval that follows breaking up with a manipulative partner is insane. Many people find themselves questioning their sanity and grapple with self-blame and confusion—emotions often amplified by their ex-partners' toxic behaviors. This episode explores the cycle of manipulation. I explor…
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For the longest time after my divorce, I constantly wondered if my life could ever be good again. Do you know what I mean? There was a time when things seemed to be "fine"- until they weren't. And I wanted so desperately to get back there. But you know what I found out? Things were never "fine." And you know what else? "Fine" is actually not good e…
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Wondering how to work with me? This episode breaks it down. Support the show Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jessica@jessicaknightcoaching.com {Substak} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist {Course} Identify Signs of Abuse and Begin to Heal {Free Resource} Canned Responses…
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#darkhumor #mentalhealth #recoveryispossible Season 2 Episode 4 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content. Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Subs…
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Do toxic relationships make you mirror abusive behaviors? In this episode, I explore a common question: am I just like them? I explore whether living with a narcissist or emotionally abusive partner can make us react in ways that feel out of character, just to survive. Key Takeaways: - Understanding reactive abuse and why it happens. - Strategies f…
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"Co-parenting" with a Narcissist: Interview with Chantal Contorines
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Chantal Contorines, a high conflict co-parenting coach and mentor, joins me to delve into the complexities of "co-parenting" with a Narcissist. We discuss strategies for being the best advocate for your child. In this episode, we address: The difficulty in truly co-parenting with a narcissist due to their inability to prioritize children over their…
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Q & A Episode: Responding to Fan Mail Questions
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This is an emotional and Narcissistic abuse Q and A episode. In this episode, I respond to questions sent through the FanMail option on my podcast host. I listeners' questions are answered regarding patterns of abusive behavior and seeking support outside family who may not understand the situation. Support the show Website: Emotional Abuse Coach I…
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#darkhumor #mentalhealth #recoveryispossible #mentalhealth #darkhumor #recoveryispossible Season 2 Episode 3 Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assaul…
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Today, Paul interviews me! Paul Colaianni brings his unique perspective as both a former emotionally abusive person turned healer. He shares that abusers often employ grooming tactics like mirroring their victim’s interests to gain trust before turning the tables to exert control. I recount my personal battle with emotional abuse. I describe how sh…
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On this episode, I dive into healing from narcissistic and emotional abuse. This episode covers a few various perspectives and a toolkit for recognizing manipulative behaviors, setting personal boundaries, and nurturing self-love. Key takeaways from this episode: - Strategies to begin the healing process after abusive relationships - Understanding …
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#mentalhealth #darkhumor #recoveryispossible Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking…
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The Three Faces of Your Partner in an Abusive Relationship
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Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day). I will cover the …
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Send us a text Join me as we wrap up season two of Midweek Insights by taking you on a heartfelt journey through our most impactful discussions. From Bernie Borges’ profound guidance on living a fulfilled life to Dr. Elena Toumarides’ eye-opening expertise on narcissistic abuse, every episode has been a stepping stone toward personal growth. Our co…
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This episode delves into the emotions that surface when you can't seem to "get over" an abusive partner. It is so hard to move on from an abusive partner you have an attachment to. In this episode, I will discuss why understanding why it's challenging to move on from an abusive relationship, the societal pressures that make us feel like we should h…
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Season 2 Episode 1 Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking, Addiction, Torture, sexu…
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A trauma bond is not because you have shared trauma. On this episode, I delve into the often misunderstood concept of trauma bonds. Trauma bonds are not formed by shared traumatic experiences but rather through betrayal trauma within the cycle of abuse. This podcast aims to clarify what constitutes a trauma bond and offers insights on how you can b…
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39. Embracing Midlife: Making Fulfillment a Lifelong Journey
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Send us a text Unlock the secrets to thriving in midlife with Bernie Borges, a digital creator, podcast host, and speaker committed to helping individuals over 40 excel in fitness, health, career, relationships, and legacy. Bernie shares his personal journey, blending decades of marketing expertise with a focus on personal growth to redefine what m…
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Amy Fielder joins us to deep dive into the complexities of trauma, emotional abuse recovery, and reclaiming your inner voice. We explore how to identify manipulative behaviors and set healthy boundaries, strategies for healing after an abusive relationship and rebuilding self-trust and tuning into your own emotions. This is a must-listen-to episode…
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You aren't sure if they are a Narcissist or not? Are they too emotional to be a Narcissist? Are you actually not sure what or who they are? If you are asking yourself these questions, this is the podcast for you. On this episode, we dive into a topic that is often scrutinized: BPD. Recognizing these stages allows one to understand what might seem i…
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Send us a text Curious about what truly defines narcissism beyond the casual use of the term? Join us for a captivating discussion with Dr. Eleni Toumarides, who unpacks the origins and clinical implications of narcissism. We delve into the various types of narcissism and explore the common misconceptions that often surround this complex personalit…
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Emotional manipulation often wears a disguise; it's subtle, insidious, and frequently masquerades as care or concern. In this episode, I discuss how manipulators tend to play down their actions by focusing on intentions rather than consequences. But here's the TL:DR: impact trumps intent every time. If someone continually hurts you under the guise …
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Co-Parenting with Grace: Navigating Difficult Waters with Kind Mama Coaching
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Co-parenting with a high-conflict ex can be one of the most challenging tasks a parent may face. It requires patience, communication, and above all else, an unwavering focus on the well-being of your child. Tessa from Kind Mama Coaching joins us to discuss her new childrens book, Stella's Two Homes, and strategies for co-parenting with a difficult …
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In this episode, I answer pressing questions related to overcoming trauma bonds, whether abusive relationships can be salvaged post-trauma bond, recognizing final straws in leaving toxic relationships, coping with cognitive dissonance, returning items post-breakup while maintaining no contact, handling lack of accountability from abusers, interpret…
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Kerry McAvoy joins us to discuss cognitive dissonance—a complex yet crucial concept that can profoundly affect one's clarity during and after an abusive relationship. Through her personal experiences and professional expertise as a retired psychologist who has authored books on the subject, Kerry delves into what cognitive dissonance feels like, ho…
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Navigating the Financial Storm of Divorce with Victoria Kirilloff
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Going through a divorce can be one of life's most challenging experiences, especially when it involves financial manipulation, abuse and high-conflict dynamics. Victoria, an expert in managing the financial aspects during these trying times, joins us to discuss practical tools and mindset shifts to emerge financially secure and confident, even when…
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Yes, I bought a wedding dress. No, I am not engaged. Michelle opens up about her journey of waiting to be married, why she bought a wedding dress, and what it means if you are in the middle of a season of waiting on God too. Purchase access to the new devotional, What Are You Waiting For? A Raw & Real-Time Journey Through Longing, Surrender, & Desi…
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37. The Path to True You: Bridging the Gap to Authenticity and Well-being
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Send us a text Feeling out of sync with your ideal self? Join us as Lawrence Kalogreades shares his insights on fulfillment and living life authentically. Lawrence is a psychologist and certified psychotherapist whose journey from neuroscience research and clinical psychology have lead him to assisting individuals, couples and families find new sol…
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Narcissists rewrite history to escape accountability
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Narcissists rewrite history to avoid accountability. You are not crazy. This quote resonates because abusive individuals manipulate reality to maintain control and make us doubt ourselves. Remember that abusers target strong people who empathize deeply—this is part of their control strategy. They twist narratives to escape responsibility while maki…
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