125: Finding Your Own Normal with Jessica Murnane


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WANTcast listener favorite Jessica Murnane is back this week — and this time, we're talking all about figuring out what "normal" and "best" mean for you...when what you're feeling is anything BUT those things. (We're also laughing a lot, because Jessica brings SO much joy to the WANTcast.) Her new book, Know Your Endo: An Empowering Guide To Health and Hope with Endometriosis, isn't only for people with endo – but for people who think they could possibly have endo, for people who love people who have/could have endo, or people who are questioning if the “normal” they experience is the same “normal” they hear everyone else talking about. It is a revelation, a revolution, and a treasure trove of both stories and strategies to help you build your confidence AND your toolkit. SHOW NOTES: Website Know Your Endo Buy a signed copy! Buy on Amazon KYE instagram Jessica's Instagram Digital Minimalism by Cal Newport Join me for the WANT Your Self RETREAT in Paros, Greece: Oct 4-9!Follow me on InstagramLeave a review on iTunes! Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk Join The WANT Community, our private membership clubVisit womenagainstnegativetalk.com

131 つのエピソード