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コンテンツは Danielle Cobo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danielle Cobo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Rock Bottom to Reinvention with Andrea Owen

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Manage episode 377845058 series 3514484
コンテンツは Danielle Cobo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danielle Cobo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this riveting episode, we sit down with the extraordinary Andrea Owen, a renowned author, speaker, and life coach. Join us as Andrea opens up about her personal journey from hitting rock bottom to orchestrating a powerful reinvention that has transformed her life and empowered countless others. She shares the challenges she faced, including heartbreak, humiliation, and self-discovery, which ultimately became the stepping stones toward her path of resilience and personal growth.
Andrea imparts valuable lessons on harnessing the strength of curiosity, overcoming negative self-talk, and rewriting the narratives that hold us back. With a dash of humor and a wealth of wisdom, Andrea guides us through her strategies for finding empowerment, self-love, and authenticity. If you're seeking inspiration to navigate life's toughest moments and emerge stronger than ever, this episode is a must-listen.
After this Episode, You Will Be Able to:

  • Recognize and reframe negative self-talk
  • Make better decisions by trusting your intuition
  • Step into new chapters in your life with confidence

Free Resources: Thank you for taking the time to write a review and for sharing the podcast with your friends. To claim your free resources send a screenshot of your review to UnstoppableGritPodcast@DanielleCobo.com. We appreciate your support!
Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLO
Let's Connect!
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Facebook: https://www.facebook.com/MsDanielleCobo
Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
Twitter: https://twitter.com/DanielleCobo
Website: www.DanielleCobo.com
Join the Unstoppable Grit Podcast Facebook Community: https://www.facebook.com/groups/531064785850014/
Book Recommendations: https://www.amazon.com/shop/influencer-de49157c/list/2W8I8NWS6N4CJ
About the guest

Andrea Owen is an author and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. She holds a Bachelor of Science from California State University in Kinesiology. Andrea has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com. She is also co-founder of The Self-Love Revolution
Rate, Review, & Follow on Apple Podcasts
"Danielle and her guests are so Uplifting." <-- If that sounds like you, please consider rating and reviewing the show! This helps me support more people- just like you -- develop the grit and resilience to thrive in all areas of their lives.

  continue reading

163 つのエピソード

Artwork
iconシェア
 
Manage episode 377845058 series 3514484
コンテンツは Danielle Cobo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danielle Cobo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this riveting episode, we sit down with the extraordinary Andrea Owen, a renowned author, speaker, and life coach. Join us as Andrea opens up about her personal journey from hitting rock bottom to orchestrating a powerful reinvention that has transformed her life and empowered countless others. She shares the challenges she faced, including heartbreak, humiliation, and self-discovery, which ultimately became the stepping stones toward her path of resilience and personal growth.
Andrea imparts valuable lessons on harnessing the strength of curiosity, overcoming negative self-talk, and rewriting the narratives that hold us back. With a dash of humor and a wealth of wisdom, Andrea guides us through her strategies for finding empowerment, self-love, and authenticity. If you're seeking inspiration to navigate life's toughest moments and emerge stronger than ever, this episode is a must-listen.
After this Episode, You Will Be Able to:

  • Recognize and reframe negative self-talk
  • Make better decisions by trusting your intuition
  • Step into new chapters in your life with confidence

Free Resources: Thank you for taking the time to write a review and for sharing the podcast with your friends. To claim your free resources send a screenshot of your review to UnstoppableGritPodcast@DanielleCobo.com. We appreciate your support!
Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLO
Let's Connect!
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Facebook: https://www.facebook.com/MsDanielleCobo
Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
Twitter: https://twitter.com/DanielleCobo
Website: www.DanielleCobo.com
Join the Unstoppable Grit Podcast Facebook Community: https://www.facebook.com/groups/531064785850014/
Book Recommendations: https://www.amazon.com/shop/influencer-de49157c/list/2W8I8NWS6N4CJ
About the guest

Andrea Owen is an author and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. She holds a Bachelor of Science from California State University in Kinesiology. Andrea has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com. She is also co-founder of The Self-Love Revolution
Rate, Review, & Follow on Apple Podcasts
"Danielle and her guests are so Uplifting." <-- If that sounds like you, please consider rating and reviewing the show! This helps me support more people- just like you -- develop the grit and resilience to thrive in all areas of their lives.

  continue reading

163 つのエピソード

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