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"We imagine a world where everyone is inspired to achieve ultimate freedom, so that they can follow their passions, and become the best they can be. We do this by giving you the best productivity, happiness and fulfilment practices to go and build a REAL business that fuels fulfilment, achieve a REAL Work-Life Balance that fuels happiness and design a REAL way for you to inspire others." In the 30-day-challenge I share with you my best kept secrets, and day-to-day operations in a fun way. Jo ...
 
A podcast for busy working moms! Create systems and routines so you can create balance that sticks. Ideas to help bring more bonding and presence to your motherhood. Time management tips, motherhood hacks, and ideas for the busy working mom. Also, interviews with busy working moms from around the world!---Working moms have a TON to balance between work, life, and everything in-between (which we all know encompasses a lot of things). This podcast is a community for busy working moms to learn, ...
 
The Divas are five fabulous, forty-something women who intentionally formed a group of honest friends to support, encourage and empower each other to reach higher, keep growing, and have fun. When life gets overwhelming, true girlfriends help fill in the gaps for husbands and family. Relate to these "masterpieces of imperfection," Suzanne, Carrie, Amy, Julie and Sharon, in all their glory. Call in and communicate. Live, love and learn through the wisdom of women. The Diva Cast - come get you ...
 
Work is hard. You have deadlines to meet, projects to finish, meetings—that could have been emails—to get to. Then when you leave you still get calls and emails from your boss or coworkers to make sure something was done or asking you to come in on your day off. Work can impede on your life leading to burnout, low self-esteem and losing yourself. How are you supposed to live your life? That’s where I come in. Hi, I’m Felicia and I’m a licensed professional counselor who has developed skills ...
 
Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
Looking to add meaning to your career? This podcast is about exploring the meaning and legacy of our work to help you better love your job. Through interviews with everyday business people, host Greg Martin explores different jobs along with the happiness and work stress they bring. For anyone looking for guidance with a career change, developing a new small business idea, growing a side hustle, or seeking a better work life balance, you are not alone. This podcast will help you.
 
We're a lifestyle podcast hosted by adult gamers trying to juggle our hobbies with the increasing demands of the "real world." Join us each week to catch up on what we've been up to lately, whether it's saving the world from space aliens or learning how to change a diaper. Check out our web site for links to connect with us on YouTube, iTunes, Stitcher, and more, at gamelifebalance.us. And if you like what you hear, then please leave us a review!
 
Are you ready to live your life beyond the 9-5? Do you want to do work that lights you up, while wearing your comfiest pants… and get paid well to do it? The real talk, practical tips, and business strategies I’ll be sharing in the Wealth Life Balance podcast will help you get there. I’m Tasha Cochran, a former lawyer turned entrepreneur. I left a six-figure job doing work that I loved, because the future I saw ahead of me didn’t excite me. I wanted freedom, flexibility, and time with my fam ...
 
A fascinating and entertaining insight into the world of the Life Changers, the people who work with others to help them achieve success and balance. Interviews with experts from different fields and disciplines in the realm of human change, plus conversations with industry and commercial leaders on how they achieve success and balance.This podcast provides a smorgasbord of options, introducing the listener to many different types of help and support available.
 
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Liz is an Inspiring Leader & successful global Leader . Liz has worked with many leading organisations & currently is leading a large team in UL & I as a CEO at ISS A/S Her successful journey & what she has shared in this episode will certainly inspire many Liz has shared many experiences to help listeners on their careers as well as set focus on l…
 
In this episode we talk to Jennifer and Niall O’Callaghan about their life journey. They started out like any married couple in the beginning, planning to have kids and follow the typical path of life, but found that having children was proving more difficult than they thought, so after many years of trying they realized they needed to move on to a…
 
Many of us moms are wired to be introverted. This can be very hard in a seemingly extroverted world! We are encouraged to go, go go, to be social, to get our kids involved, to spend as much time as we can with our kids, and to give so much of ourselves every second of every day. None of these are *bad* things, but they do make mothering even harder…
 
Whenever a big change is on the horizon, it can feel a little like a New Year. You get this jolt of energy to look at your life, habits, routines and more to make sure you start things off on the right foot. I've got a BIG change coming in the next week, so press play on this super short episode to find out what I'm doing to get ready, get set... a…
 
Many women fall into the trap of “when I have this” or “when this happens”, I’ll start. We all seem to think we need a fancy notebook, the newest workout gear, or a perfectly clear schedule to get started moving towards our goals when all it takes is one small step right where you are. What if you started working towards your goals with what you ha…
 
Episode Overview Are you mentally prepared for weight loss? Let’s find out. Grab a pencil and have a seat. It’s quiz time with Annie this week. In this week’s episode, Annie shares 10 questions to ask yourself to assess if your mindset is ready for *sustainable* long-term weight loss. So, if you want your weight loss results to STAY for good, come …
 
Have you met the day with fear, anxiety, or confusion? Have you wondered how to solve a problem or find some peace? Meet amazing Brenda Angle, owner of Faith Based Life Coaching, Lobbyist at the United Nations, and Mother of 9. She shares FABULOUS everyday solutions to moving through those feelings. Trust me, this powerful interview will IMMEDIATEL…
 
On today’s episode we’re going to be giving 3 tips to growing your business and adding more value as a mom or dadpreneur. Our first tip is getting yourself to think bigger, which often is not what we typically do. Your subconscious mind is going to automatically start trying to think of solutions for that problem or goal, so the bigger you make it,…
 
Shantha is a business leader and steward who has the courage to challenge, shape the course in a VUCA environment, empower and lead teams with a radical vision, inclusive culture maker, create a brand identity on a business portfolio leading to a client centric value impact on people talent, innovation and growth. She gives loads of importance to p…
 
Today we are talking about simple and inexpensive ways to decorate your home while your children are young. Kids touch everything in the house, so one solution we’ve come up with is just having less things so it becomes so much easier to maintain what we have and keep it clean. If you wanna go clean and fresh, things like white towels, curtains, an…
 
Back-to-school is a CRAZY time, even for homeschooled parents! We are jumping into new routines, there are lots of fears/anxiety/excitement and just emotions in general making these transitions harder, more activities start, and it’s just a wonder we even get through the day sometimes! I’m here to help! Even though most people have already gone bac…
 
Episode Overview We think ALL people deserve to know the truth about sugar. In this episode, we provide you with the tips and tools to make desired changes to your sugar intake. It’s our hope that after listening, you’ll feel informed and empowered to make great decisions for yourself regarding your sugar intake. Join us! NOTE: In part one of this …
 
What a fabulous and energizing interview on how to LOVE the scriptures--as in, get what you need to do life on the daily! It really is scripture power! Scripture study enthusiast, Cali Black of @comefollowmestudy shares simple ideas to change your scripture experience. And she shares 3 tips to go deeper and feel more joy as you read. A don't-miss i…
 
What are the sacrifices that we do either consciously or subconsciously where if we didn’t have children, we wouldn’t do them? There are various different sacrifices a mom has to make at different stages of raising children, such as carrying the baby in her womb, giving birth, feeding the baby, and raising the child, and then there are things like …
 
Hit the drive thru. Grab and Go. Eat on the Run. There’s no doubt we’re busy, and far too often our mealtimes turn into GO TIME. Emily Johnson, a Certified Nutritional Practitioner, has a pantry full of tips for being more intentional with what you’re putting on your plate. From starting your day with a restorative morning routine to shifting your …
 
Today Rosie wants to discuss what loyalty and commitment looks like between husband and wife and she wants to focus more on Adam, who is a little shy about this, but we still make it fun. Rosie’s mom was very ill around when we had our first child and Adam suggested that Rosie move to Ireland and spend time with her while things were hard, and then…
 
In today's world of social media, it’s easy to get caught up, feeling like we’re not doing enough - even with ten thousand other things on our plate. We get overwhelmed with having to get a new outfit for every event, needing to start a new workout plan, attempting new diets, and the cycle doesn’t stop. We’re faced with this subconscious pressure t…
 
I am very sure that aspiring youngsters will have great learning listening to this Episode with Sanjeev . Its amazing to see hear see and learn from this inspiring leader about his life journey .. his liking in adventure sports like cross country motorcycle riding , reading , music to leading fabulous brand like Levi Strauss & Co…
 
Episode Overview It’s time to come clean about sugar. In this 2-part series, Jen and Annie do a deep dive into what you need to know. Is sugar addictive? Does it cause diabetes? Today we’re discussing what sugar actually is, how our bodies use it, and help you separate fact from fiction. Don’t forget we have a free resource for you to download now:…
 
We wanted to talk about the financial side of things today and why it’s so important to make sure you have a good financial plan, one reason being because this can often be the root cause of marital issues. It’s very easy not to know where your current financial situation is and often when things are bad, you’d rather just not look at the numbers. …
 
Have you heard the phrase "feminine energy" recently? It's a hot topic for a reason! Podcaster and Life Coach Heidi DeGraffenried shares how we can beautifully become and achieve in our feminine approach to life, rather than try to mimic the masculine. She shares her journey to finding those truths, and gives fabulous tips on how to live it in dail…
 
There’s no such thing as a self-made man (or woman.) We need other people to thrive. But how can you be intentional about creating your own cheering squad, support system and personal board of directors? That’s exactly what Ashley Joy and I dive into in this episode. From finding a mentor and working with a coach, to cultivating friendships and mor…
 
There are moments in our lives when the children will be bored, annoyed, mopy, or feeling sorry for themselves, but when we get them to serve others, all that goes out the window. It makes them happier, more positive, and they stop focusing on themselves and life at that point for everyone is just better. The nice things we do for other people don’…
 
Episode Overview Women are sleeping. No, not the “zzz’s” kind. We’re talking about women who don’t know what they want or why they want it because they are subconsciously going through their lives pursuing a life they think they “should” be living. In this episode, we provide you with some tough questions to ask yourself, to help you define what yo…
 
When we’re feeling overwhelmed and overworked, it can be difficult to know where to begin to regain a sense of calm and order in our lives. . An important place to start is at home and with our surroundings. . Decluttering our surroundings is a great step towards decluttering our lives of unwanted stress, work, and exhaustion. Today’s guest, Allie …
 
Our life paths are full of unknowns and deep challenges. Disciple Thought Leader, Amanda Powell, shares the surprise gifts she discovered to break through, and how they became incredible tools she now teaches to others. A tender, exhilarating, and at times, mouth-dropping interview. So worth the listen!…
 
Today we’re talking about hitting milestones and why it’s important to stop and take note of how far you have come. Recognizing your progress will help you see the benefits of working hard, and then will give you the motivation to continue and even help others to do the same. Some people are afraid to celebrate and that could be because they have l…
 
As this episode goes live, it's August 30, 2021. Hurricane Ida made landfall on the coast of Louisiana as a Category 4 Hurricane yesterday. As I recorded this episode, it was still night. Hundreds of thousands were in the dark, without power. We don't know what's waiting for us at sunrise. We don't know what's up ahead. When you're feeling unsure a…
 
Ashish with more than 25 Years of experience in HR & Admin filed has a unique passion to contribute back to the society by working personally in the remote areas to uplift many lives This along with his other Life goals will help listeners to understand from this successful personality on how to manage the balancing act between life goals & corpora…
 
In this episode we’re going to deep dive into what we’re doing to prepare 3 of our children for school. One great thing to help teachers is to write them a letter, giving them details about your kid and any specific things they ought to know, and then teaching your kids the forgiveness technique for when they run into issues with other children. On…
 
Prioritizing your health and wellbeing is essential. It is one of the most important things you can do for yourself and everyone else around you. As busy women, it is easy to fall into the habit of taking care of others before considering our own needs. To change that, you have to be intentional about doing things differently. Start by taking small…
 
Episode Overview Today we’re doing something we’ve never done before: sharing a behind-the-scenes peek into what it’s like to be coached inside Balance365. This coaching call was such a powerful experience, diving into the guilt and shame that Balance365 member Barb has carried for so many years for not becoming a “diet success story.” When we aske…
 
Have you struggled to set and achieve goals, or keep it consistent? Disciple Thought Leader, Ashlee Stratton, shares her "a-ha" moment of how to do it differently, For Him. Such an energy-rich, inspiring interview that taught me new scoops to loving goals. And she shares the Secret Sauce of how to make it happen more consistently as a busy mom. Enj…
 
We just hit our ten year anniversary and want to share some of the wisdom we’ve gained after this time together. Getting married and establishing this bond between us has helped us in our success and it’s as if a divine help has been put over our lives to guide and direct us. “You marry the person you want to grow with, not the perfect person.” 12:…
 
Full disclosure: I've got a love/hate relationship with productivity hacks. They're certainly no substitute for purpose-driven time management, but they can be fun, quick and easy. Tune in and walk away with 7 simple productivity hacks that you can start using today. Just wait til you hear how a single sticky note could change everything!…
 
Reema shares her fundas on Importance of WLB in new pandemic impacted working & living priorities . She brings more than 22 years of a very successful career along with leading & managing brilliant family with her I am sure the working women & listeners will enjoy this episode & will have many takeaways to learn from…
 
This is a really important topic because it was just one of those Summers where everyone wanted to go all out and be focused after lock down. Now that things are going back to routine with school and everything, we want to talk about getting your focus back. There are multiple factors that parents have to focus on and consider when getting back int…
 
Episode Overview Today we’re sharing the spotlight with Balance365 member, Katie McNally. Katie joined Balance365 in September 2020 feeling excited but a little nervous about what was to come. After leaning into the coaching lessons in our program, she has transformed her mind as well as her body (we’re talking a 50lb weight loss, friends!). For th…
 
We are asked so many questions and often aren’t sure how to answer, so this episode will answer many of those questions. We discuss intuition and what you can do to access and gain more inspiration by focusing on where your mind dwells, and then turning any negative thoughts into positive ones. As you do this, you’ll start gaining more good thought…
 
When you’re faced with a BIG decision it can feel pretty overwhelming. What should I do? Is this right for me? Should I ask for advice? Who do I ask? There is DEFINITELY a better way than head-spinning and spiraling over what to do. Find out how to play the long game, the 5-7 words that change everything, and why you need your own “kitchen cabinet.…
 
In this episode we’re talking about the two secrets to reaching your goals and Rosie explains what traits in goal setting can really help you achieve what you set out to achieve. Persistence is key in achieving a goal and disciplining yourself to continue working on that goal even when you don’t feel like it, and then coupling that with patience is…
 
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