Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
コンテンツは Shayla Quinn によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shayla Quinn またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Finding Acceptance in Times of Change
Manage episode 440470170 series 3506040
コンテンツは Shayla Quinn によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shayla Quinn またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Episode 207: Finding Acceptance in Times of Change | In this episode of The Yoga Inspired Life Podcast, Shayla explores how to navigate life’s inevitable changes with acceptance, mindfulness, and trust. Change is a natural part of life, but it can often feel overwhelming and out of our control. Shayla draws on the yogic principle of Santosha—contentment—to guide listeners through the process of finding peace and satisfaction, even when life feels uncertain or off course.
Through mindfulness practices, self-soothing techniques, and manifestation tips, Shayla shares practical tools to help you stay grounded and aligned during periods of transition. From embracing change as an opportunity for growth to trusting the path you can’t yet see, this episode offers wisdom for anyone navigating shifts in life, whether big or small.
Tune in to learn how to cultivate Santosha, keep your energy aligned, and trust that even the detours are leading you toward something greater. Shayla also provides soothing exercises and manifestation practices to help you release control and find peace in the present moment, no matter what changes lie ahead.
CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program
Join My Mailing List
224 つのエピソード
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Manage episode 440470170 series 3506040
コンテンツは Shayla Quinn によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shayla Quinn またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Episode 207: Finding Acceptance in Times of Change | In this episode of The Yoga Inspired Life Podcast, Shayla explores how to navigate life’s inevitable changes with acceptance, mindfulness, and trust. Change is a natural part of life, but it can often feel overwhelming and out of our control. Shayla draws on the yogic principle of Santosha—contentment—to guide listeners through the process of finding peace and satisfaction, even when life feels uncertain or off course.
Through mindfulness practices, self-soothing techniques, and manifestation tips, Shayla shares practical tools to help you stay grounded and aligned during periods of transition. From embracing change as an opportunity for growth to trusting the path you can’t yet see, this episode offers wisdom for anyone navigating shifts in life, whether big or small.
Tune in to learn how to cultivate Santosha, keep your energy aligned, and trust that even the detours are leading you toward something greater. Shayla also provides soothing exercises and manifestation practices to help you release control and find peace in the present moment, no matter what changes lie ahead.
CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!
Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program
Join My Mailing List
224 つのエピソード
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The Yoga Inspired Lifeに似ているもの
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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