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Gymnastics vs. Weightlifting Tests | Maximizing Bodyweight Performances [Ep.124]
Manage episode 390397867 series 2795189
Learn how to warm-up to maximize your performance on gymnastics based AMRAPs and similar bodyweight tests.
Watch on YouTube: https://youtu.be/zvQs_EPsT4c
View All Episodes: https://zoarfitness.com/podcast/
Hire a Coach: https://www.zoarfitness.com/coach/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
153 つのエピソード
Manage episode 390397867 series 2795189
Learn how to warm-up to maximize your performance on gymnastics based AMRAPs and similar bodyweight tests.
Watch on YouTube: https://youtu.be/zvQs_EPsT4c
View All Episodes: https://zoarfitness.com/podcast/
Hire a Coach: https://www.zoarfitness.com/coach/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
153 つのエピソード
すべてのエピソード
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