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The Fitness Movement is a series of informative rants on the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
 
Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans ...
 
Mobility Athletes Radio is THE physical therapy podcast for a no BS movement and mental strategy to optimize your athletic performance! Physical therapist Nicole Woodard will help you to improve your training, reduce or overcome injuries, and focus on wellness. Whether you’re a triathlete, competitive CrossFit athlete, or simply trying to improve your overall wellness, this podcast is for you! Nicole is dedicated to helping all athletes get the most out of each and every workout. Focusing on ...
 
Triumph Strength and Conditioning - Home of CrossFit Accretion holds our tight-knit community above everything else. Sure you'll find Florence's most highly trained coaches under this roof, but you'll also find our members going out of their way to welcome and support new clients and each other. We pride ourselves on making our box a clean place where you can obtain the guidance you need to begin changing your life forever. Our functional and intense workouts are unmatched, and when paired w ...
 
The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertis ...
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
Our goal at PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a ...
 
The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
 
The crew of the Athlete Lab has been podcasting for a while. So far, we've only kept it close to our chest - for members only - then we realized that we have to say, could be useful to many others as well. So, we decided to share our experience, expertise, thoughts, and opinions a bit more liberally. Welcome to the TALCast - if you have any questions, please shoot us an email (staff@theathletelab.com) or call-in to this station!
 
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that wal ...
 
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show series
 
Enjoy this guest podcast episode as we collaborate with CrossFit athlete and coach Connor McDonald. Connor shares his story to CrossFit and several pieces of advice for all coaches. Connor is an experienced CrossFit coach who has had the privilege of competing as a CrossFit athlete as well. He continues to motivate and train his athletes, and other…
 
Ryan Michler joins Nashy and covers a wide variety of topics including fatherhood, business, entrepreneurship and even the movie Braveheart. Ryan has interviewed many successful men on his own Podcast including David Goggins, Jocko Willink and Tim Kennedy. He explains techniques to get yourself around high achieving indiviuals and how to eliminate …
 
Justin Romaire is the founder and CEO of Consistency Breeds Growth (CBG). He attended Yale University obtaining his MS in Organic Chemistry by synthesizing therapeutic small molecules for HIV-1 virus. This has allowed him to understand the intricate complexity of metabolic disease, and more specifically the mechanisms and complex molecules involvin…
 
In today's episode of Between the Reps, Jeanna catches up Brooke on her recent trip to Tulum for her son's wedding! Stories including exposed buttholes, a creepy swinger couple, and the unfortunate aftermath of traveling in Tulum... sh*tting your pants. Topping it off with a segment in which they answer YOUR questions! You won't want to miss this. …
 
Today's guest, Jeff Baltimore, is a CrossFit Coach, Athlete and my personal friend. We dive into burnout in functional fitness & HIIT and the how risk of that can be reduced through quality program design. We also talk about how strength, the aerobic system and mobility are all intertwined. Support the show (https://zoarfitness.com/get-a-coach/)…
 
This week on the MiFit Podcast I am accompanied by Dr. Caroline Leaf. Dr. Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BS in Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980’s Dr. Caroline has researched the mind-brain connectio…
 
This week we are talking again about caffeine, but if your genes matter for a caffeine response. Most people have heard that there are some people that are responsive the caffeine and some it doesn't effect, but how do you know which you are? and if thats even true. Then we are doing our monthly book review, this months is The Obstacle Is The Way B…
 
In this podcast episode we collaborate with Certified IBS Nutrition Consultant and founder of Healing to Happy, Laura Martin. Laura's story of her relationship with food is inspiring and helpful to hear for anyone wanting to improve their overall health.Nicole Woodard DPT, OCS による
 
CrossFit Level 4 Flowmaster Chuck Carswell joins the show this week. Chuck is a CrossFit Games Judge, Holds basically every certification CrossFit has to offer, works on the seminar staff and has been with CrossFit since almost the very beginning. Chuck chatted with us about his journey through CrossFit and his impact on the CF Scholarship program.…
 
JJ caught up with Nashy during the charity event ‘World in a Day’ back in January while raising funds for the Doddie Weir Foundation. JJ was injured in a bomb blast in Afghanistan in 2011, while serving as a Royal Marine. JJ recalls the events of that day and the years since living with his injuries to winning medals at the Invictus Games. An accom…
 
Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement. Check out his website SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10…
 
Brooke and Jeana welcome journalist and woman's health influencer Danae Mercer on a very special episode to talk about the importance of self-love, body shaming on the internet, the toxicity and misperception of social media, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence. For more Jeanna o…
 
This week on The MiFit Podcast I bring back friend, Marcus Filly. Marcus is a former 6x CrossFit Games athlete and has now shifted his focus to building his business, Revival Strength, and spreading the word about Functional Body Building. Marcus has spent several years in the gym training for a variety of different events whether it be college soc…
 
This weeks study is looking at how incorporating strength training can improve your hypertrophy. We are always training for performance verses aesthetics, but there is a place for hypertrophy to help with strength gain and resilience. Well those can go both ways to help each other. Then we are sharing the best fitness advice we have ever received.…
 
Boris Benke gehört zur Crossfit Elite in Deutschland und ist seit nun 7 Jahren im Crossfit aktiv und hat dementsprechend viel Erfahrung mit uns zu teilen. Von Mindset & Training bis hin zur Ernährung gibts viel guten Content für euch. Ich freu mich auf euer Feedback. Timestamps: 00:00 - Anfänge im Crossfit 08:01 - Vorher Nachher 15:01 - Arbeit & Tr…
 
John Clark is a former powerlifter, strongman and rugby player. Now on a journey to complete his greatest challenge yet! 48 Marathons / 48 Days / 48 Counties in aid of Miles for Meals UK John and Nashy discuss all things fitness, mindset and wellbeing in this positive conversation. John is accustomed to taking his body the limit and dissecting what…
 
Adam Chin is one of the cofounders of Enlifted. He is passionate about helping coaches and athletes reframe how they see themselves primarily through language so that they can work towards realizing their fullest potential. ENLIFTED SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupo…
 
Brooke and Jeanna invite their friend Courtney and friend number 4, Megan, for a very special GALENTINE'S DAY episode where they tackle dating apps, snorting coke on Valentine's Day, recreating romantic movie scenes, lighting farts on fire, their new business venture in writing children's books, and much more! For more Between the Reps on Insta: @b…
 
-How Jon turned into “The Positive Guy” -Common characteristics of the best coaches -Talk to yourself vs. listen to yourself -Feeding the positive dog -Energy Vampires -Advice to the senior in high school who’s life has been flipped upside down due to COVID-19 Follow Jon at IG @jongordon11 Website: https://www.jongordon.com New Book The Garden: htt…
 
Hey Pride, in this EP we have Health Coach Ev aka Evan Transue back on the show again! Evan has been on the show in the past so check out earlier EP's where he talks more in depth on his personal story, and his passion for combatting mental illnesses in a wholistic approach. We cover an in depth conversation on light (more specifically sunshine) an…
 
This weeks study is looking at if you should do resistance training to failure or just shy of failure. We have discussed this in the past doing max effort sets or just shy of max effort and it may be best to stop training to failure. Then we are each talking about out favorite ways to kill comfort. Killing comfort is not a new concept here, we love…
 
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