Power Foods for Weight Loss: A Diet Revolution with Dr. Neal Barnard

The Exam Room by the Physicians Committee

Fuel up on power foods that can help trap calories, flush the fat out of your system, and help you lose and keep weight off for good!

Dr. Neal Barnard, author of The Power Foods Diet, joins "The Weight Loss Champion" Chuck Carroll, chef Dustin Harder, and Shauné Hayes for The Power Foods Revolution.

Dr. Barnard outlines the best foods for weight loss and why they are more effective than other so-called "diet foods."

Dustin Harder gives a preview of delicious recipes that will help unwanted pounds melt away.

Shauné and Chuck also share how they've put these power foods to work to lose nearly 400 pounds combined!

From the nutrition news desk, Chuck reports on a study showing . Did you know that more than half of calories in the standard diet come from these types of foods?

On This Show

- 3 ways power foods are effective for weight loss

- Top foods for weight loss

- The pitfalls of other diets for sustained weight loss

- Breakfast, lunch, dinner recipes

- Sauces, snacks, and desserts for weight loss

- And more!

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

— — THE POWER FOODS DIET — —

Pre-order the book: https://amzn.to/3GmCxUj

— — PROCESSSED FOOD STUDY — —

https://bit.ly/UPFHealthAnalysis2024

— — EVENTS — —

What: The Power Foods Revolution

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

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— — THIS IS US — —

The Exam Room Podcast

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Dr. Neal Barnard

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Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Chuck Carroll

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X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Dustin Harder

Instagram: https://www.instagram.com/thedustinharder

Facebook: https://www.facebook.com/theveganroadie

Website: https://dustinharder.com

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Shauné Hayes

Website: https://www.theshaunelife.com

Instagram: https://www.instagram.com/theshaunelife

Facebook: https://www.facebook.com/shaunehayes

YouTube: https://www.youtube.com/user/shaunehayes

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Physicians Committee

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