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Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a pla ...
 
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Did you know the average American eats nearly 300 pounds of meat every year, according to some estimates? That can make the idea of going on a vegan diet seem impossible. But it's not! Dietitian Stephanie McBurnett joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to share her easy five-step process for even the biggest burger…
 
Bloating stinks! Here are tips that can help from a gastroenterologist. Bloating and gas can be uncomfortable, painful, and ruin your day. But there are some things you can do beyond just taking antacids and gas relief pills that will help. Dr. Alan Desmond shares his strategies and best foods for bloating when he joins “The Weight Loss Champion” C…
 
Millions of Americans have heart disease. These foods greatly reduce your risk of becoming one of them and possibly even help reverse the disease if you already have it! Hero cardiologist Dr. Steve Lome gives his top three foods for heart health when he joins “The Weight Loss Champion” on The Exam Room Podcast. Dr. Lome saved the lives of two runne…
 
Weight loss drugs are exploding in popularity with millions turning to them in hopes of improving their health and finally losing the pounds that only seem to keep piling on. But are they as effective as other popular diets and measures? "The Weight Loss Champion" Chuck Carroll, who lost nearly 300 pounds, is joined by Dr. Neal Barnard for an hones…
 
Pain relief isn't just found in a bottle. Plenty of foods can also help with everything from arthritis to headaches and even post-workout aches. Dr. Jim Loomis reveals the foods that are natural pain relievers when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Loomis’ Recovery Shake Recipe - 8-12 oz tart cherry juice …
 
Learn the best foods for healthy skin and a more youthful complexion. Dr. Gemma Newman shares what you can eat to look your best when she joins “The Weight Loss Champion” Chuck Carroll for a live Q&A on episode seven of The Exam Room Health All-Stars series. Topics Covered - What are the most hydrating foods? - What foods can help get rid of acne? …
 
You can reverse diabetes without medication. It is possible! Learn how to improve insulin resistance naturally with Cyrus Khambatta, PhD, co-founder of Mastering Diabetes. He has five tips that can help you lower blood sugar and reclaim your health when he joins “The Weight Loss Champion” Chuck Carroll for episode six of The Exam Room Health All-St…
 
Dr. T. Colin Campbell wants to help you improve your immune system. The author of The China Study joins “The Weight Loss Champion” Chuck Carroll for a live Q&A about the strong connection between food and immunity. Your diet can become the first line of defense to protect yourself from cancer, heart disease, diabetes, Covid-19, high blood pressure,…
 
Learn how to build muscle and keep your manhood running full throttle without eating meat! Rip Esselstyn, founder of Plant Strong, shows you the way to be stronger and healthier than you've ever been when he joins “The Weight Loss Champion” Chuck Carroll for episode four of The Exam Room Health All-Stars series. Eating plant-based does not mean you…
 
Learn the five power foods you should be eating every day from a world-renown gastroenterologist! The must-haves from Dr. Will Bulsiewicz, New York Times bestselling author of Fiber Fueled, can do an impressive job of improving your health. Find out what to put on your plate when he joins “The Weight Loss Champion” Chuck Carroll for episode three o…
 
From Weight Watchers to Jenny Craig. From the Mediterranean and DASH diets to a raw diet. How healthy are the supposedly healthiest diets? They go under the microscope when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll for a closer look on episode two of The Exam Room Health All-Stars series. Plus, the Exam Roomies have a long lis…
 
Dr. Michael Greger has a dozen (and more) ways to improve your health as The Exam Room Health All-Stars series begins. Dr. Greger joins “The Weight Loss Champion” Chuck Carroll to talk about his Daily Dozen checklist and answer nutrition questions from the Exam Roomies. Topics Discussed - Should you always eat organic? - How much water should you d…
 
From creative ways to replace hamburgers and hot dogs to the healthiest vegetables to easy ideas for cutting back on fat, these are 23 tips to eat a healthy vegan diet in 2023. Dr. Neal Barnard and best-selling author Carleigh Bodrug of PlantYou join “The Weight Loss Champion” Chuck Carroll to share advice anyone can use. It works whether you’re tr…
 
Foods that help with hair loss, high cholesterol, gut health, memory loss, and cancer are on the list of the five biggest episodes of The Exam Room Podcast for 2022. “The Weight Loss Champion” Chuck Carroll looks back at the year in health with Dr. Neal Barnard, Dr. Will Bulsiewicz and cancer survivor Lauren Kretzer. You will learn the best spices …
 
2022 was a busy year for the Physicians Committee—but we’re not resting! We’re still fighting Elon Musk’s cruel animal experiments. And we continue to reach millions of people worldwide with the benefits of a plant-based diet. But that’s just the start and we need your support to keep our extraordinary momentum going! -- MATCH YOUR GIFT -- https://…
 
These are the five foods you should stop eating today! Dr. Will Bulsiewicz, New York Times bestselling author of Fiber Fueled, reveals his list of the worst foods for your health when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. The list includes one of the most popular candies in the world and foods that are probably in…
 
Anthony Masiello lost a ton of weight an gained his life back. He dropped an incredible 160 pounds after switching to an exclusively plant-based diet. The journey changed the trajectory of his professional career and gave him a new lease on life as a father of a young child. After becoming too big to fit on a ride with the child, he knew he needed …
 
Almost every fish sold in stores is infested with parasites. And unsuspecting people are eating them every day! More than 90% of some wild-caught fish is estimated to be infected with at least parasite eggs, while more than 75% of filets from wild-caught salmon contain parasitic worms. What does this mean for your health? The risks are exposed with…
 
He was given four months to live, but Jimmy Blanco refused to die. It didn’t matter that doctors diagnosed him with an ultra-aggressive and fast-growing form of brain cancer known as glioblastoma multiforme. All that mattered was that he was a young father who wanted to be there for his children. So he set out to fight the tumor on his terms. It wa…
 
Are you eating enough whole grains? Why should you care? Find out all the ways whole grains can improve your health with Dr. Neal Barnard. Everything from whole wheat to whole-grain rice will be on the table when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Barnard will share the healthiest grains, how much you shoul…
 
A doctor specializing in obesity and a man who lost 280 pounds talk about how to lose weight and keep it off. Dr. Richa Mittal joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast for an insightful conversation about our struggle to eat a healthy diet. Are we set up to fail or do we have all the power? Topics discussed: - Is too …
 
It's Thanksgiving. You're vegan. Your guests are not. What do you serve? Discover some fantastic vegan Thanksgiving recipes with social media star and chef Brittany Jaroudi. She joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE with tips and ideas that will please the entire table. She’s delivering tips for “veganizing” everythin…
 
In many cases a poor diet can cause high blood pressure. But there are also foods that can help bring it under control. Discover the best foods for lower blood pressure with Dr. Yami Cazorla-Lancaster as she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. You will also learn the key nutrients for controlling hypertension, how …
 
You can feel young again by making simple changes that work for you. Howie Jacobson, PhD is co-author of Whole with T. Colin Campbell and Proteinaholic with Dr. Garth Davis. He also knows small changes can have a massive impact. Howie felt like an old man by the time he was 35. His health was beginning to decline as his blood pressure and cholester…
 
A snack may not just ruin your appetite. It could also wreck your health. Go inside your gut to find out what happens to you eat an ultraprocessed bag of chips or frozen dinner. Dr. Will Bulsiewicz reveals the true price we pay for convenience when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. You'll also learn how to dia…
 
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