))
Open to Change
Manage episode 422903957 series 3307465
コンテンツは Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What if embracing change could transform your life from mere survival to thriving? Join us in this episode as we uncover the transformative power of being open to change.
We begin by exploring the profound implications of the word "open" and how it contrasts with the rigidity of being "closed." Openness invites curiosity, receptivity, and a willingness to question the status quo. Using real-life examples like seasonal shifts and parenting during long summer vacations, we illustrate how adaptability is not just a survival skill but a catalyst for personal growth.
Next, we dive into the concept of homeostasis, often misunderstood as a static state of equilibrium. Instead, we reveal homeostasis as a dynamic process of constant adjustment, much like the precarious balance of a Jenga game. This metaphor helps us understand how small changes can disturb our perceived equilibrium, triggering survival instincts. By redefining homeostasis as a state of persistent, dynamic disequilibrium, we emphasize that embracing change isn't just about coping—it's about thriving.
We also dissect the nature of first-order and second-order changes, highlighting the difference between incremental adjustments and transformational shifts. Through engaging discussions, we advocate for diagnosing underlying issues rather than just addressing symptoms, particularly in areas like health and well-being. We conclude by exploring how second-order change can lead to profound transformations, empowering us to tackle personal, organizational, and global challenges with bold, systemic solutions.
Tune in to this enlightening episode to discover how being open to change can be the key to unlocking your full potential.
Thanks for listening!
You can follow us on
Facebook
Instagram
Leave us a review on Apple Podcasts
Check out the Autonomic Healing Website
We appreciate you!
章
1. Open to Change (00:00:00)
2. Open to Change (00:00:02)
3. Thriving Through Dynamic Change and Homeostasis (00:08:07)
4. Embracing Change for Empowerment (00:19:13)
5. Embracing Change for Growth and Evolution (00:26:38)
69 つのエピソード
シェア
