Manage episode 269304995 series 1382133
Marcel Wouda is a swim and open water swimming coach from the Netherlands, who has coached and worked with multiple Olympic gold medalists, including the 2008 and 2016 (men's and women's) Olympic open water champions Maarten van der Weijden, Ferry Weertman, and Sharon van Rouwendaal.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Marcel's open water swim coaching philosophy
-The specific demands of open water swim races, and training to meet those demands
-Example training weeks and key workouts for open water swimmers
-Swim toys, gadgets and technology
-Advice for triathletes on improving their open water swimming
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LINKS AND RESOURCES:
- Marcel's Instagram and Twitter
- Open water swimming: training and racing tips with coach Brenton Ford | EP#18
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