Open water swim training with Olympic gold medal coach Marcel Wouda | EP#246

1:09:30
 
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著作 Mikael Eriksson の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Marcel Wouda is a swim and open water swimming coach from the Netherlands, who has coached and worked with multiple Olympic gold medalists, including the 2008 and 2016 (men's and women's) Olympic open water champions Maarten van der Weijden, Ferry Weertman, and Sharon van Rouwendaal.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Marcel's open water swim coaching philosophy

-The specific demands of open water swim races, and training to meet those demands

-Example training weeks and key workouts for open water swimmers

-Periodisation

-Performance testing

-Dryland training

-Swim toys, gadgets and technology

-Advice for triathletes on improving their open water swimming

SHOWNOTES:

https://scientifictriathlon.com/tts246/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast

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LINKS AND RESOURCES:

RATE AND REVIEW:

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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