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The Selfish Podcast - Episode #10
Manage episode 310742884 series 3070889
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In this episode, we’re super excited to chat to Eva from Eva Authentic Living about creating and living a more authentic life!
Eva is a holistic coach who loves authenticity, soulfulness, clarity and results. She helps busy, ambitious, international women create a life and career with authenticity, purpose and well-being so that they can become natural authentic leaders and contribute positively to our current changing world.
Since 2013, she has owned Eva Authentic Living; a training and coaching practice, based in Amsterdam where she works with individuals and with companies in the Netherlands, Europe and beyond. Eva offers 1-1 coaching programs, workshops, training and mindfulness sessions at events. Her specialisations are a creation of an authentic life and career path, Personal Authentic Leadership and Burnout Prevention and Recovery.
In this episode, we dive into:
- Who is Eva is and how she got to today
- How she dealt with two major health issues
- How those health issues shaped the way she lives her life
- Common stress/burnout symptoms and scenarios
- Why this is happening to more and more women
- Telltale signs that you need to slow down
- Simple and digestible advice for someone going through burnout or suffering from high amounts of stress
- How to we create our own authentic lifestyle
AND SO MUCH MORE!!
How to get in touch with Eva:
Website: www.evaauthenticliving.com
instagram: www.instagram.com/evaauthenticliving
Facebook: www.facebook.com/evaauthenticliving
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