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#70 Learning Self-Compassion with Karen Herbert
Manage episode 434001474 series 3536840
コンテンツは Kylie Hein によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kylie Hein またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women.
Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn from theology, positive psychology, and her own journey to help you prioritize self-care in a way that won't leave you dropping all of the plates you are spinning or pushing through unnecessarily.
Learn practical tips to practice self-compassion, connect with the Holy Spirit, and navigate the day-to-day without compromising your faith. Whether dealing with everyday stress or deeper personal challenges, this episode provides the tools needed to redefine success through a compassionate lens.
Connect with Karen (Themelios Coaching LLC)
- thecatholicmidlife.com
- karenvherbert.com
- IG: @selfcompassionforcatholicwomen
- Course Info: https://midlife.thmlcoaching.com/self-co
Connect With Kylie
- Book a free Confidence and Clarity Call HERE
- Follow along on IG for live prayer, reflection, coaching, and inspiration. @kyliemhein
- FREE Download - Daily Examen for Every Temperament
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