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15 Minute Mindfulness Meditation
Manage episode 450691609 series 2455625
Master your mind so it's not the master of you.
Paul guides you through a very special 15 minute mindfulness meditation designed to increase awareness, promote peace, and allow you to answer a very important question...
Mindset Change Another Level
Would you like access to:
- Exclusive, deeper, more experimental and longer content?
- A community of like minded people?
- Live coaching events?
- Organised collections for you to explore?
- Superconscious content to transform your life?
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
496 つのエピソード
Manage episode 450691609 series 2455625
Master your mind so it's not the master of you.
Paul guides you through a very special 15 minute mindfulness meditation designed to increase awareness, promote peace, and allow you to answer a very important question...
Mindset Change Another Level
Would you like access to:
- Exclusive, deeper, more experimental and longer content?
- A community of like minded people?
- Live coaching events?
- Organised collections for you to explore?
- Superconscious content to transform your life?
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
496 つのエピソード
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