Are You Addicted To Fixing Yourself?

Mindset Change - Healing Your Mind and Body Podcast

Paul looks at the pervasive belief that many individuals hold—that they are broken and in need of fixing. Drawing from his own experiences as a mindset coach, Paul emphasises that there is nothing inherently wrong with you and that you are already whole

Mindset Change Another Level

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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

Contact and social links below:https://mindsetchangeuk.com/useful-links

KEY TAKEAWAYS

• There is nothing fundamentally wrong with you. Everyone has experiences and challenges, but these do not define your worth or completeness.
• Instead of viewing yourself as a project that needs fixing, approach personal development with the intention of understanding and enhancing yourself.
• Being present in the moment allows you to quiet the ego and access your true self, leading to insights and a deeper understanding of your life and experiences.
• Healing should be seen as a process of evolving and growing rather than a necessity to fix something broken. Embrace challenges as opportunities for personal development.

BEST MOMENTS

"There is nothing wrong with you. You are whole. There is nothing to fix."

"The over-focusing on healing is a constant reinforcement that there is something fundamentally wrong with you."

"You can't keep trying to fix yourself. You can though use therapy, coaching, and self-help books to enhance yourself."

"It's your rite of passage so that you can grow."

VALUABLE RESOURCES

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