Ep 35: Spotlight on Lindsey Parson: Boundaries, Mindset & Living Your Best Life...

Living Big Mindfully

Lindsey is a nurse practitioner, trainer, and coach who specializes in educating people about boundaries and mindset - ultimately empowering people to live their best lives.

That’s exactly what we are diving into today, here on Living Big Mindfully!

Are you ready? Settle in, grab a pen and paper – and get ready to learn all about the how, why, and power behind setting boundaries.

We begin with the boundary basics – you know – the whys and the how-to’s and – we also chat about some of the myths and misinformation about boundary setting.

We talk about some signs and symptoms to look out for that might suggest a lack of boundaries and that might be showing up in our lives.

And, we touch on the importance of helping children set boundaries – such an important topic!

Lindsey walks listeners through her process, tips and strategies, and small things we can do today to get intentional about setting boundaries.

Then, Lindsey wraps it all up with some heartfelt sage advice!

I am happy to be able to share this conversation with you today. When it comes to boundaries, Lindsey has truly walked the walk – Lindsey shares candidly about how learning to set boundaries has changed her life.

If you loved this conversation Lindsey will be one of our amazing speakers at our Women’s Wellness Expo in Houston, Texas – so Save the Date – April 2024! – more info at www.womenswellnessexpo.com or www.katechampionauthor.com expo

More about Lindsey:
Lindsey Parson, a corporate healthcare leader, personal trainer, and nurse practitioner, specializes in empowering women who struggle with feelings of unworthiness despite their successes. Through one-on-one coaching, she helps them overcome barriers, tap into their true potential, and fulfill their dreams.
Connect with Lindsey @
Facebook: https://www.facebook.com/lindsey.parson.9?mibextid=ZbWKwL
Instagram: https://instagram.com/lindseyp46?igshid=YTQwZjQ0NmI0OA==
Website: https://msha.ke/lindseyparson

Connect with Kate @
Contact: https://www.katechampionauthor.com/contact
Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/
LBM Community: https://www.facebook.com/profile.php?id=100080069696033

Other helpful resources:
Back of the Pack Athlete Face Book Group
Facebook: https://www.facebook.com/groups/120829418591397

Book: Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes - https://amzn.to/3OpDbFD

Book: You Are Limitless: Anxiety, Grief, Trauma, Addiction – 7 Inspiring Stories of Hope & Healing

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Until next time...
Kate x

Resources, books, more inspiring stories. Find it all here:
https://www.katechampionauthor.com/

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